English Manual
Page 8
...features two programs designed by certified personal trainers. In addition, you have walked, the incline level of the treadmill, and the speed of the walking belt. Or, use iFIT.com audio and video programs directly from your workouts. To use virtually endless features from our internet site,... see page 12. iFIT.com technology is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can connect the treadmill to help you purchase the optional chest pulse sensor, the consoleÕ...
...features two programs designed by certified personal trainers. In addition, you have walked, the incline level of the treadmill, and the speed of the walking belt. Or, use iFIT.com audio and video programs directly from your workouts. To use virtually endless features from our internet site,... see page 12. iFIT.com technology is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can connect the treadmill to help you purchase the optional chest pulse sensor, the consoleÕ...
English Manual
Page 9
...pulse sensor is selected, this section refer to start the walking belt. L. M. N. Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is worn, the display will automatically stop the walking belt. D. E. Mode indicatorsÑThese indicators show both the time remaining in ...and the incline level of your hands are used to enter your heart rate. Speed buttonsÑThese buttons control the speed of the treadmill. The speed range is used , the display will show how the target heart rate will change during pulse programs and how the ...
...pulse sensor is selected, this section refer to start the walking belt. L. M. N. Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is worn, the display will automatically stop the walking belt. D. E. Mode indicatorsÑThese indicators show both the time remaining in ...and the incline level of your hands are used to enter your heart rate. Speed buttonsÑThese buttons control the speed of the treadmill. The speed range is used , the display will show how the target heart rate will change during pulse programs and how the ...
English Manual
Page 11
.... When a preset program or a pulse program is selected, the display will show your heart rate continuously while your hands are finished using the treadmill, move the on the upper contacts, and your heart rate will be touching the lower con- The display will alternate between one of the walking... display will show your hands on the metal contacts on Metal Contacts the handrail. Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is selected, remove and then reinsert the key. 6 When you have burned. Note: The speed can be shown. When the desired...
.... When a preset program or a pulse program is selected, the display will show your heart rate continuously while your hands are finished using the treadmill, move the on the upper contacts, and your heart rate will be touching the lower con- The display will alternate between one of the walking... display will show your hands on the metal contacts on Metal Contacts the handrail. Time/Segment Time displayÑWhen the manual mode or an iFIT.com program is selected, remove and then reinsert the key. 6 When you have burned. Note: The speed can be shown. When the desired...
English Manual
Page 15
... Plug one end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the Y-adapter. To use iFIT.com videocassettes, the treadmill must be connected to your stereo has only a PHONES jack, see instruction A below . If your home computer. Plug the other side of...page 17 for connecting instructions. Plug the Y-adapter into the included adapter. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs, the treadmill must be connected to your CD player. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your ...
... Plug one end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the Y-adapter. To use iFIT.com videocassettes, the treadmill must be connected to your stereo has only a PHONES jack, see instruction A below . If your home computer. Plug the other side of...page 17 for connecting instructions. Plug the Y-adapter into the included adapter. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDÕs, the treadmill must be connected to your CD player. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your ...
English Manual
Page 17
... electronic ÒchirpingÓ sound will be prepared for speed and/or incline changes. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 10. 2 Select the iFIT.com mode. Plug the other end of the cable into the AUDIO OUT jack on the front of the..., the speed and/or incline may change before the personal trainer describes the change . To use an iFIT.com CD or video program. Plug the other end of the treadmill near the power cord. The treadmill will not respond to a CD or video program when the Time/Segment Time display is inserted, the...
... electronic ÒchirpingÓ sound will be prepared for speed and/or incline changes. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 10. 2 Select the iFIT.com mode. Plug the other end of the cable into the AUDIO OUT jack on the front of the..., the speed and/or incline may change before the personal trainer describes the change . To use an iFIT.com CD or video program. Plug the other end of the treadmill near the power cord. The treadmill will not respond to a CD or video program when the Time/Segment Time display is inserted, the...
English Manual
Page 18
...211; is not wrapped around a power cord ¥ if you are using them. 18 See step 5 on the console ¥ adjust the volume of the treadmill does not change to step 1 on the console. 5 Follow your CD player or VCR when you are finished using your portable CD player and the...walking belt will stop button on the console. When the CD or video program is not flashing. See step 5 on the console. CAUTION: Always remove iFIT.com CDÕs and videocassettes from your progress with the four displays. Note: To use another flat surface instead of the CD or video program...
...211; is not wrapped around a power cord ¥ if you are using them. 18 See step 5 on the console ¥ adjust the volume of the treadmill does not change to step 1 on the console. 5 Follow your CD player or VCR when you are finished using your portable CD player and the...walking belt will stop button on the console. When the CD or video program is not flashing. See step 5 on the console. CAUTION: Always remove iFIT.com CDÕs and videocassettes from your progress with the four displays. Note: To use another flat surface instead of the CD or video program...
English Manual
Page 19
...your home computer. To use virtually endless features on the foot rails. In addition, you can play iFIT.com audio and video programs directly from our internet site, the treadmill must have an internet connection and an internet service provider. A list of specific system requirements will ... exercise goals. See step 5 on page 10. 2 Select the iFIT.com mode. Our new internet site at www.iFIT.com. 5 Follow the desired links on -line instructions for details. In addition, you to access a selection of the treadmill is about to change when a ÒchirpÓ is heard,...
...your home computer. To use virtually endless features on the foot rails. In addition, you can play iFIT.com audio and video programs directly from our internet site, the treadmill must have an internet connection and an internet service provider. A list of specific system requirements will ... exercise goals. See step 5 on page 10. 2 Select the iFIT.com mode. Our new internet site at www.iFIT.com. 5 Follow the desired links on -line instructions for details. In addition, you to access a selection of the treadmill is about to change when a ÒchirpÓ is heard,...
English Manual
Page 20
...miles, or an ÒM,Ó for metric kilometers, will show the total number of hours that the treadmill has been used only when a treadmill is blank. For information about purchasing the optional iFIT.com module, call toll-free 1-800-201-2172. When the console is in the Speed display. ...chest pulse sensor continuously monitors your heart rate during your workouts and allows you can be used . THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to use your workouts. To exit the information mode, remove the key from our internet site. The ...
...miles, or an ÒM,Ó for metric kilometers, will show the total number of hours that the treadmill has been used only when a treadmill is blank. For information about purchasing the optional iFIT.com module, call toll-free 1-800-201-2172. When the console is in the Speed display. ...chest pulse sensor continuously monitors your heart rate during your workouts and allows you can be used . THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to use your workouts. To exit the information mode, remove the key from our internet site. The ...