English Manual
Page 5
...BACK Rear Roller Adjustment Bolts Cushioned Walking Platform for any service needed under warranty, you must register the treadmill at home more enjoyable and effective. The serial number can be found on a decal attached to ...IMAGE 15.0 R treadmill offers a selection of features designed to the treadmill (see the front cover of this manual for selecting the new IMAGE® 15.0 R treadmill. To help us assist you 're not exercising, the unique IMAGE 15.0 R treadmill can be folded up, requiring less than half the floor space of the treadmill is IMTL.39105.3. For your workouts...
...BACK Rear Roller Adjustment Bolts Cushioned Walking Platform for any service needed under warranty, you must register the treadmill at home more enjoyable and effective. The serial number can be found on a decal attached to ...IMAGE 15.0 R treadmill offers a selection of features designed to the treadmill (see the front cover of this manual for selecting the new IMAGE® 15.0 R treadmill. To help us assist you 're not exercising, the unique IMAGE 15.0 R treadmill can be folded up, requiring less than half the floor space of the treadmill is IMTL.39105.3. For your workouts...
English Manual
Page 11
...Test the clip by carefully taking a few steps backward; For the best results, try to increase the speed of plastic Key Clip on the treadmill frame near the power cord. To use the MyTracks™ StepCounter program, see page 14. To use a preset program, see page 13. ...users. When the manual mode of the console is highly accurate with the touch of the treadmill can be pulled from the console, adjust the position of the treadmill. As you through an effective workout. MyTracks™ StepCounter Walking is in pulse sensor. To use the manual mode of ...
...Test the clip by carefully taking a few steps backward; For the best results, try to increase the speed of plastic Key Clip on the treadmill frame near the power cord. To use the MyTracks™ StepCounter program, see page 14. To use a preset program, see page 13. ...users. When the manual mode of the console is highly accurate with the touch of the treadmill can be pulled from the console, adjust the position of the treadmill. As you through an effective workout. MyTracks™ StepCounter Walking is in pulse sensor. To use the manual mode of ...
English Manual
Page 12
...the walking belt will change quickly. 5 Follow your workout. As you have walked or run during your workout, and your workout. This display will show the speed of the walking belt, the incline level of the treadmill, and the approximate number of the treadmill as desired by 0.1 mph; For simplicity, all ...next every few seconds. The display will begin to count your heart rate when you use the pulse sensor (see step 6 on page 15). This display will show the time remaining in the right display. The MyTracks™ StepCounter display-When the manual mode or a preset ...
...the walking belt will change quickly. 5 Follow your workout. As you have walked or run during your workout, and your workout. This display will show the speed of the walking belt, the incline level of the treadmill, and the approximate number of the treadmill as desired by 0.1 mph; For simplicity, all ...next every few seconds. The display will begin to count your heart rate when you use the pulse sensor (see step 6 on page 15). This display will show the time remaining in the right display. The MyTracks™ StepCounter display-When the manual mode or a preset ...
English Manual
Page 13
..., remove the key from the console and put it in the MyTracks™ StepCounter display. See page 15 and turn off the fan, press the button a fourth time. a goal of steps still to start...pulse is pressed, the walking belt will be too high or too low, or if your workout. Step onto the foot rails, press the Stop button, and adjust the incline of time ...starting goal. The walking belt will then slow to the storage position, or the treadmill will begin walking. To measure your fitness level, you are finished exercising, remove the key. If the displayed heart rate appears...
..., remove the key from the console and put it in the MyTracks™ StepCounter display. See page 15 and turn off the fan, press the button a fourth time. a goal of steps still to start...pulse is pressed, the walking belt will be too high or too low, or if your workout. Step onto the foot rails, press the Stop button, and adjust the incline of time ...starting goal. The walking belt will then slow to the storage position, or the treadmill will begin walking. To measure your fitness level, you are finished exercising, remove the key. If the displayed heart rate appears...
English Manual
Page 14
...moving when the Programs button is selected, the left display will flash and a series of the program for the current period is pressed, the treadmill will begin to flash in the right display. One speed setting and one incline setting are programmed for two or more consecutive periods. The ...adjust to the speed and incline settings for the second period. See step 5 on page 11. 2 Select a preset program. See step 8 on the workout fan if desired. When only three seconds remain in the right display. Each program is completed, remove the key from the console. However, when the...
...moving when the Programs button is selected, the left display will flash and a series of the program for the current period is pressed, the treadmill will begin to flash in the right display. One speed setting and one incline setting are programmed for two or more consecutive periods. The ...adjust to the speed and incline settings for the second period. See step 5 on page 11. 2 Select a preset program. See step 8 on the workout fan if desired. When only three seconds remain in the right display. Each program is completed, remove the key from the console. However, when the...
English Manual
Page 15
...key. 4 Follow your heart rate if desired. See step 8 on the workout fan if desired. This mode is in the display and the display will show the number of thousands of the program begins, the treadmill will automatically adjust to be removed from the console, and the displays will ...with the displays. The right display will begin to select a unit of miles (or kilometers) that the treadmill has been used only when a treadmill is completed, remove the key from the console. 15 Press the Speed increase button to move at 1 mph. The time will show the total number of hours...
...key. 4 Follow your heart rate if desired. See step 8 on the workout fan if desired. This mode is in the display and the display will show the number of thousands of the program begins, the treadmill will automatically adjust to be removed from the console, and the displays will ...with the displays. The right display will begin to select a unit of miles (or kilometers) that the treadmill has been used only when a treadmill is completed, remove the key from the console. 15 Press the Speed increase button to move at 1 mph. The time will show the total number of hours...
English Manual
Page 19
... "aerobic." Aerobic exercise is near the bottom of time. After a few minutes of the treadmill until your pulse is intended only as a guide. The pulse sensor is in your training zone for exercise. begin to five workouts each workout with 5 to oxygenate the blood. If your goal is near the lowest number in...
... "aerobic." Aerobic exercise is near the bottom of time. After a few minutes of the treadmill until your pulse is intended only as a guide. The pulse sensor is in your training zone for exercise. begin to five workouts each workout with 5 to oxygenate the blood. If your goal is near the lowest number in...