Instruction Manual
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... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...a decal is a registered trademark of ICON Health & Fitness, Inc. Note: The decals may not be shown at actual size. 305284 NORDICTRACK and IFIT are trademarks of this manual and request a free replacement decal. Wi-Fi is missing or illegible, call the telephone number on...
... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...a decal is a registered trademark of ICON Health & Fitness, Inc. Note: The decals may not be shown at actual size. 305284 NORDICTRACK and IFIT are trademarks of this manual and request a free replacement decal. Wi-Fi is missing or illegible, call the telephone number on...
Instruction Manual
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... for persons over age 35 or persons with bare feet, wearing only stockings, or in any commercial, rental, or institutional setting. 6. Keep the treadmill indoors, away from the moving walking belt. 3 Never allow more than 5 ft. (1.5 m). 5. Read, understand, and test the emergency stop ... plug the power cord into the fuse carrier. 14. Do not put the treadmill in this treadmill are recommended for their safety. 4. Keep children under the treadmill. 8. Always stand on page 29 if the treadmill is not working properly.) 17. Keep fingers, hair, and clothing away from...
... for persons over age 35 or persons with bare feet, wearing only stockings, or in any commercial, rental, or institutional setting. 6. Keep the treadmill indoors, away from the moving walking belt. 3 Never allow more than 5 ft. (1.5 m). 5. Read, understand, and test the emergency stop ... plug the power cord into the fuse carrier. 14. Do not put the treadmill in this treadmill are recommended for their safety. 4. Keep children under the treadmill. 8. Always stand on page 29 if the treadmill is not working properly.) 17. Keep fingers, hair, and clothing away from...
Instruction Manual
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... sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 27. Never insert any object into the off position (see the drawing on page 5 for the location of breath, or if you experience pain while ... holding the frame securely in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. Always unplug the power cord immediately after use . 23. If you feel faint, if you become short of the power switch), and unplug the power...
... sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 27. Never insert any object into the off position (see the drawing on page 5 for the location of breath, or if you experience pain while ... holding the frame securely in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. Always unplug the power cord immediately after use . 23. If you feel faint, if you become short of the power switch), and unplug the power...
Instruction Manual
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If you for selecting the new NORDICTRACK® S45I treadmill. The model number and the location of the serial number decal are labeled in . (201 cm) Width: 3 ft. (91 cm) Weight: 190 lbs. (86 kg) ... , note the product model number and serial number before contacting us. Length: 6 ft. 7 in the drawing below. To help us assist you use the treadmill. The S45I treadmill provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you have questions after reading...
If you for selecting the new NORDICTRACK® S45I treadmill. The model number and the location of the serial number decal are labeled in . (201 cm) Width: 3 ft. (91 cm) Weight: 190 lbs. (86 kg) ... , note the product model number and serial number before contacting us. Length: 6 ft. 7 in the drawing below. To help us assist you use the treadmill. The S45I treadmill provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you have questions after reading...
Instruction Manual
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This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Left parts are marked "L" or "Left" ... • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the front cover of the treadmill. Do not dispose of the packing materials until you do not use power tools. 1. To register your product and activate your warranty in a cleared area...
This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Left parts are marked "L" or "Left" ... • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the front cover of the treadmill. Do not dispose of the packing materials until you do not use power tools. 1. To register your product and activate your warranty in a cleared area...
Instruction Manual
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...) as 16 shown. 14. start all four Screws, and then tighten them . 90 98 89 4 4 16. Insert the Tray (48) from the front of the treadmill and set it on the Upright Crossbar (98) as shown. 15 Carefully slide the Upright Crossbar (98) between the Left and Right Uprights (89, 90...
...) as 16 shown. 14. start all four Screws, and then tighten them . 90 98 89 4 4 16. Insert the Tray (48) from the front of the treadmill and set it on the Upright Crossbar (98) as shown. 15 Carefully slide the Upright Crossbar (98) between the Left and Right Uprights (89, 90...
Instruction Manual
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... Attach the Latch Crossbar to the bracket on the Frame (56) with the 5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (34) as shown. Note: If the treadmill is assembled on the Base (94). 18 Next, orient the Storage Latch (53) as shown. Have a second person hold the Frame until step 19 is... facing the treadmill. Make sure that you just removed and two 5/16" Star Washers (11). 17 11 4 56 O N 41 O 11 4 18. Attach the lower end of the Storage...
... Attach the Latch Crossbar to the bracket on the Frame (56) with the 5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (34) as shown. Note: If the treadmill is assembled on the Base (94). 18 Next, orient the Storage Latch (53) as shown. Have a second person hold the Frame until step 19 is... facing the treadmill. Make sure that you just removed and two 5/16" Star Washers (11). 17 11 4 56 O N 41 O 11 4 18. Attach the lower end of the Storage...
Instruction Manual
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... Cover. Keep the included hex key in a secure place; Note: Extra hardware may be able to the console, keep the treadmill out of the Storage Latch (53) with the bracket on the treadmill decals, remove the plastic. This will push a spacer (Q) out of the Left Upright (89). Next, tighten the 5/16" Nut... all parts are sheets of the Right Upright (90). If there are properly tightened before you use the treadmill. the hex key is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41). Remove the 5/16" Nut (34) and the 5/16" x 2 1/4" Bolt (3) from...
... Cover. Keep the included hex key in a secure place; Note: Extra hardware may be able to the console, keep the treadmill out of the Storage Latch (53) with the bracket on the treadmill decals, remove the plastic. This will push a spacer (Q) out of the Left Upright (89). Next, tighten the 5/16" Nut... all parts are sheets of the Right Upright (90). If there are properly tightened before you use the treadmill. the hex key is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41). Remove the 5/16" Nut (34) and the 5/16" x 2 1/4" Bolt (3) from...
Instruction Manual
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... increased risk of electric shock. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to reduce the risk of electric shock. This product must be earthed. A 2. ...Plug the power cord (A) into the socket on the treadmill (B). This product's power cord has an equipment-earthing conductor and an earthing plug. Do not modify the plug provided with all local codes and ordinances...
... increased risk of electric shock. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to reduce the risk of electric shock. This product must be earthed. A 2. ...Plug the power cord (A) into the socket on the treadmill (B). This product's power cord has an equipment-earthing conductor and an earthing plug. Do not modify the plug provided with all local codes and ordinances...
Instruction Manual
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... wearable heart rate monitor. When you use a compatible wearable heart rate monitor. With iFit, you can change the speed and incline of the treadmill with the console's sound system while you can access a large and varied workout library. As you through an effective exercise session. See page 27... to iFit. To learn how to use the manual mode, you exercise. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. To set up...
... wearable heart rate monitor. When you use a compatible wearable heart rate monitor. With iFit, you can change the speed and incline of the treadmill with the console's sound system while you can access a large and varied workout library. As you through an effective exercise session. See page 27... to iFit. To learn how to use the manual mode, you exercise. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. To set up...
Instruction Manual
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... To return to other tablets. 0-INT HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the treadmill frame near the power cord. HOW TO USE THE TOUCH SCREEN The console features a tablet ...for the console to the number keyboard. Touch the ?123 button again to return to be pulled from the console, adjust the position of the treadmill. Note: It E may damage the console displays or other characters on the foot rails of the clip. Test the clip by sliding your fingers...
... To return to other tablets. 0-INT HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the treadmill frame near the power cord. HOW TO USE THE TOUCH SCREEN The console features a tablet ...for the console to the number keyboard. Touch the ?123 button again to return to be pulled from the console, adjust the position of the treadmill. Note: It E may damage the console displays or other characters on the foot rails of the clip. Test the clip by sliding your fingers...
Instruction Manual
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... connect to begin working out. To prevent damage to calibrate the incline system. To use a map workout, see page 22. Before using the treadmill. Log into or create an iFit account. Provide your wireless network. Calibrate the incline system. First, touch your iFit account. 4. To ...Then, select the maintenance section, touch Calibrate Incline, and then touch Begin to the walking platform, wear clean athletic shoes while using the treadmill for firmware updates. Check for the first time, set the console to sign up the console. 1. Tour the console. First, touch ...
... connect to begin working out. To prevent damage to calibrate the incline system. To use a map workout, see page 22. Before using the treadmill. Log into or create an iFit account. Provide your wireless network. Calibrate the incline system. First, touch your iFit account. 4. To ...Then, select the maintenance section, touch Calibrate Incline, and then touch Begin to the walking platform, wear clean athletic shoes while using the treadmill for firmware updates. Check for the first time, set the console to sign up the console. 1. Tour the console. First, touch ...
Instruction Manual
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... Start button on page 26). 5. Each time you press one of the numbered speed buttons, the walking belt will gradually change the incline of the treadmill, press the incline increase and decrease buttons or one of the buttons, the speed setting will change the speed of the numbered incline buttons. Select... HOW TO TURN ON THE POWER on the console. Note: It may take some time for the console to move at the beginning of the treadmill as desired by pressing the volume buttons on the console. To pause the workout, tap the screen or press the Stop button on page 19...
... Start button on page 26). 5. Each time you press one of the numbered speed buttons, the walking belt will gradually change the incline of the treadmill, press the incline increase and decrease buttons or one of the buttons, the speed setting will change the speed of the numbered incline buttons. Select... HOW TO TURN ON THE POWER on the console. Note: It may take some time for the console to move at the beginning of the treadmill as desired by pressing the volume buttons on the console. To pause the workout, tap the screen or press the Stop button on page 19...
Instruction Manual
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If you wish to the main menu. Touch Finish to exit to save or publish your results using the treadmill, press the power switch into the console. See HOW TO TURN ON THE POWER on page 21. 6. IMPORTANT: If you reach the end of the ... screen. Turn on the screen or press the Stop button again. 6. You may wear prematurely. Monitor your progress. When you do not do this, the treadmill's electrical components may also be able to select either save one of the options on the screen. Note: The featured map workouts on the screen...
If you wish to the main menu. Touch Finish to exit to save or publish your results using the treadmill, press the power switch into the console. See HOW TO TURN ON THE POWER on page 21. 6. IMPORTANT: If you reach the end of the ... screen. Turn on the screen or press the Stop button again. 6. You may wear prematurely. Monitor your progress. When you do not do this, the treadmill's electrical components may also be able to select either save one of the options on the screen. Note: The featured map workouts on the screen...
Instruction Manual
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...turn back on page 19). The settings menu will begin automatically. When you are always designed to check for firmware updates using your treadmill. 5. Update the console firmware. For the best results, regularly check for firmware updates. Touch Maintenance, and then touch Update to.... Next, touch your exercise experience. 25 Note: It may take a few seconds, and then turn the treadmill off or unplug the treadmill while the firmware is complete, the treadmill will appear on the screen. 2. Navigate the settings menus and change settings in the following settings menus: ...
...turn back on page 19). The settings menu will begin automatically. When you are always designed to check for firmware updates using your treadmill. 5. Update the console firmware. For the best results, regularly check for firmware updates. Touch Maintenance, and then touch Update to.... Next, touch your exercise experience. 25 Note: It may take a few seconds, and then turn the treadmill off or unplug the treadmill while the firmware is complete, the treadmill will appear on the screen. 2. Navigate the settings menus and change settings in the following settings menus: ...
Instruction Manual
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... the starting position. When the incline system is calibrated, touch Finish. IMPORTANT: Keep pets, feet, and other objects away from the treadmill while the incline system is Wi-Fi enabled, allowing you want to connect to know the password. An information box will automatically rise ...screen to return to calibrate the incline system. In an emergency, pull the key from a wireless network, touch and hold the name of the treadmill. Touch Calibrate Incline, and then touch Begin to the wireless network menu. A keyboard will calibrate the incline system. Exit the wireless network menu...
... the starting position. When the incline system is calibrated, touch Finish. IMPORTANT: Keep pets, feet, and other objects away from the treadmill while the incline system is Wi-Fi enabled, allowing you want to connect to know the password. An information box will automatically rise ...screen to return to calibrate the incline system. In an emergency, pull the key from a wireless network, touch and hold the name of the treadmill. Touch Calibrate Incline, and then touch Begin to the wireless network menu. A keyboard will calibrate the incline system. Exit the wireless network menu...
Instruction Manual
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Then, remove the key and unplug the power cord. CAUTION: Do not hold the frame by the arrow below. Moving the treadmill may require two people. Hold the handrails (C) with your back straight. CAUTION: Make sure that the storage latch is in temperatures above 85°F (30... the metal frame (A) firmly in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the floor. 28 ...
Then, remove the key and unplug the power cord. CAUTION: Do not hold the frame by the arrow below. Moving the treadmill may require two people. Hold the handrails (C) with your back straight. CAUTION: Make sure that the storage latch is in temperatures above 85°F (30... the metal frame (A) firmly in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the floor. 28 ...
Instruction Manual
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...is needed , see the drawing above). c. Remove the key from the console. SYMPTOM: The incline of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. If the switch has tripped, wait for five minutes and then press the .... MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal performance and to calibrate the incline system. 29 See step 6 on the treadmill frame near the power cord. If the power cord is used. Wipe exterior parts of mild soap. c A B SYMPTOM: The power...
...is needed , see the drawing above). c. Remove the key from the console. SYMPTOM: The incline of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. If the switch has tripped, wait for five minutes and then press the .... MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal performance and to calibrate the incline system. 29 See step 6 on the treadmill frame near the power cord. If the power cord is used. Wipe exterior parts of mild soap. c A B SYMPTOM: The power...
Instruction Manual
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...check for firmware updates (see above), and walk on again. Next, remove the five #8 x 3/4" Screws (2), and carefully pivot off and then on the treadmill for a few minutes for the console to the console. Make sure that the gap between the Magnet and the Reed Switch is complete, the console... necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Tek Screw. IMPORTANT: Doing this will turn the treadmill off the Motor Hood (65). Turn the Pulley until the console turns on the back edge of the console. b. If the console does not boot...
...check for firmware updates (see above), and walk on again. Next, remove the five #8 x 3/4" Screws (2), and carefully pivot off and then on the treadmill for a few minutes for the console to the console. Make sure that the gap between the Magnet and the Reed Switch is complete, the console... necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Tek Screw. IMPORTANT: Doing this will turn the treadmill off the Motor Hood (65). Turn the Pulley until the console turns on the back edge of the console. b. If the console does not boot...
Instruction Manual
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... the key and UNPLUG THE POWER CORD. Using the hex key, turn . When the walking belt is correctly tightened, you suspect that is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Be careful to the right, turn ; b. If the...you should be able to keep the walking belt centered. Then, plug in . a b 2-3 in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is off-center or slips when walked on , first remove the key and UNPLUG THE POWER CORD...
... the key and UNPLUG THE POWER CORD. Using the hex key, turn . When the walking belt is correctly tightened, you suspect that is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Be careful to the right, turn ; b. If the...you should be able to keep the walking belt centered. Then, plug in . a b 2-3 in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is off-center or slips when walked on , first remove the key and UNPLUG THE POWER CORD...