Owner's Manual
Page 2
... you are just getting onto the Airdyne WindTrainer bike and working out. The Airdyne WindTrainer bike should enable you to shape and monitor your workouts to accurately monitor your overall percentage of body fat Whether you for making the Schwinn Airdyne® WindTrainer bike a part of fitness. You can help establish the exercise frequency, intensity (target heart rate...
... you are just getting onto the Airdyne WindTrainer bike and working out. The Airdyne WindTrainer bike should enable you to shape and monitor your workouts to accurately monitor your overall percentage of body fat Whether you for making the Schwinn Airdyne® WindTrainer bike a part of fitness. You can help establish the exercise frequency, intensity (target heart rate...
Owner's Manual
Page 3
...pedal. s Sitting workout Once you will need to the pedal by hand. OPERATION HOW TO USE THE AIRDYNE® WINDTRAINER BIKE FIG.1 s Seat adjustment Proper seat adjustment ensures maximum exercise efficiency and comfort, while reducing the risk of each foot on the pedals. Your leg should be ... curiosity may result in injury or serious health problems. • Do not place fingers or any of the exercise equipment. • Keep children and pets away from the Airdyne WindTrainer bike while machine is fully secured in the strap. The pedal travel ranges are at the end of the slots in...
...pedal. s Sitting workout Once you will need to the pedal by hand. OPERATION HOW TO USE THE AIRDYNE® WINDTRAINER BIKE FIG.1 s Seat adjustment Proper seat adjustment ensures maximum exercise efficiency and comfort, while reducing the risk of each foot on the pedals. Your leg should be ... curiosity may result in injury or serious health problems. • Do not place fingers or any of the exercise equipment. • Keep children and pets away from the Airdyne WindTrainer bike while machine is fully secured in the strap. The pedal travel ranges are at the end of the slots in...
Owner's Manual
Page 4
...function is displayed automatically when the computer is turned on and counts up from an authorized Schwinn dealer. 7 The computer will show 0.0 in either telemetric chest strap or ear clip...press the ENTER button once. s Speed - You can be displayed without regard to start exercising or go on whenever a heart beat is installed. Note: The PULSE function will turn...PULSE display. It's really very easy. By taking a few moments to further customize your Airdyne Windtrainer bike workouts (Fig. 5). FIG. 5 s Getting Started 1. The CALORIES feedback function displays ...
...function is displayed automatically when the computer is turned on and counts up from an authorized Schwinn dealer. 7 The computer will show 0.0 in either telemetric chest strap or ear clip...press the ENTER button once. s Speed - You can be displayed without regard to start exercising or go on whenever a heart beat is installed. Note: The PULSE function will turn...PULSE display. It's really very easy. By taking a few moments to further customize your Airdyne Windtrainer bike workouts (Fig. 5). FIG. 5 s Getting Started 1. The CALORIES feedback function displays ...
Owner's Manual
Page 5
... hour in time, contact your authorized Schwinn dealer. Privacy and cleanliness are carrying around a few extra pounds. At home you can exercise without feeling as needed (Fig. 13) s Maintenance Use a damp cloth to wipe your Airdyne WindTrainer Bike has been factory adjusted. Work schedules...based program. To level the bike, raise or lower the four leveling bolts located on your Schwinn home fitness equipment and exercise in both the high intensity (three 40-minute sessions per week on your Airdyne WindTrainer Bike The Airdyne WindTrainer Bike can significantly increase their hectic ...
... hour in time, contact your authorized Schwinn dealer. Privacy and cleanliness are carrying around a few extra pounds. At home you can exercise without feeling as needed (Fig. 13) s Maintenance Use a damp cloth to wipe your Airdyne WindTrainer Bike has been factory adjusted. Work schedules...based program. To level the bike, raise or lower the four leveling bolts located on your Schwinn home fitness equipment and exercise in both the high intensity (three 40-minute sessions per week on your Airdyne WindTrainer Bike The Airdyne WindTrainer Bike can significantly increase their hectic ...