English Manual
Page 25
... length of the Chain between the Lat Bar and the Cable with a Weight Clip (81). See the EXERCISE GUIDELINES on page 27). 70 81 82 74 81 25 Also, refer to the accompanying exercise guide to get the most benefit from the weight setting. 34 93 ATTACHING THE LAT BAR Attach the Lat... Leg Lever Lock (47 see USING THE LEG LEVER LOCK on page 29 for important information about how to see the correct form for the exercise to the cables and pulleys, the amount of the weight stack, insert the Weight Pin (93) under the desired 12.5-lb. Weight (34). ADJUSTMENTS This...
... length of the Chain between the Lat Bar and the Cable with a Weight Clip (81). See the EXERCISE GUIDELINES on page 27). 70 81 82 74 81 25 Also, refer to the accompanying exercise guide to get the most benefit from the weight setting. 34 93 ATTACHING THE LAT BAR Attach the Lat... Leg Lever Lock (47 see USING THE LEG LEVER LOCK on page 29 for important information about how to see the correct form for the exercise to the cables and pulleys, the amount of the weight stack, insert the Weight Pin (93) under the desired 12.5-lb. Weight (34). ADJUSTMENTS This...
English Manual
Page 26
... Seat to remove the Adjustment Knob. 38 16 37 69 LOCKING THE WEIGHT STACK Lock the weight stack by inserting a Lock Pin (78) through a Weight Guide (30) and securing the Lock (77) onto the Lock Pin. 26 10 30 77 78 Remove the Curl Pad (38) from the Right Seat Frame... To adjust the position of the Large Seat (37), loosen the indicated Adjustment Knob (69) and disengage it from the weight system when performing an exercise that does not require it from the Backrest Frame (19).
... Seat to remove the Adjustment Knob. 38 16 37 69 LOCKING THE WEIGHT STACK Lock the weight stack by inserting a Lock Pin (78) through a Weight Guide (30) and securing the Lock (77) onto the Lock Pin. 26 10 30 77 78 Remove the Curl Pad (38) from the Right Seat Frame... To adjust the position of the Large Seat (37), loosen the indicated Adjustment Knob (69) and disengage it from the weight system when performing an exercise that does not require it from the Backrest Frame (19).
English Manual
Page 29
.... Each workout should be followed by at least one day of rest. Exercising in each workout, as well as running on a treadmill or riding an exercise cycle, on the next page to find the names of the muscles. On the exercise guide accompanying this manual you will leave you experience pain or dizziness at...
.... Each workout should be followed by at least one day of rest. Exercising in each workout, as well as running on a treadmill or riding an exercise cycle, on the next page to find the names of the muscles. On the exercise guide accompanying this manual you will leave you experience pain or dizziness at...
English Manual
Page 32
... Bolt 70 1 Low Cable 107 1 M10 x 95mm Bolt 71 2 3" Bushing 108 44 M10 Washer 72 1 Press Cable # 1 User's Manual 73 1 Butterfly Cable # 1 Exercise Guide 74 1 Lat Bar # 2 Hex Key 75 1 Weight Tube # 2 Grease Pack 76 1 Weight Tube Cap Note: "#" indicates a non-illustrated part. WESY3906.1 R0606C Key No.... Left Press Arm 26 1 Right Press Arm 27 2 Press Arm Handle 28 1 1 3/4" Square Inner Cap 29 1 Leg Press Plate 30 2 Weight Guide 31 1 Top Cover 32 1 Shroud 33 1 Bottom Cover 34 12 12.5-lb. Specifications are subject to change without notice. Qty. Description Key No. ...
... Bolt 70 1 Low Cable 107 1 M10 x 95mm Bolt 71 2 3" Bushing 108 44 M10 Washer 72 1 Press Cable # 1 User's Manual 73 1 Butterfly Cable # 1 Exercise Guide 74 1 Lat Bar # 2 Hex Key 75 1 Weight Tube # 2 Grease Pack 76 1 Weight Tube Cap Note: "#" indicates a non-illustrated part. WESY3906.1 R0606C Key No.... Left Press Arm 26 1 Right Press Arm 27 2 Press Arm Handle 28 1 1 3/4" Square Inner Cap 29 1 Leg Press Plate 30 2 Weight Guide 31 1 Top Cover 32 1 Shroud 33 1 Bottom Cover 34 12 12.5-lb. Specifications are subject to change without notice. Qty. Description Key No. ...