English Manual
Page 3
.... (See MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. Before beginning any exercise program, consult your local WESLO dealer, call the telephone number on the front cover of this treadmill are adequately informed of all warnings and precautions. 2. The treadmill is damaged, the walking belt may result in...
.... (See MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. Before beginning any exercise program, consult your local WESLO dealer, call the telephone number on the front cover of this treadmill are adequately informed of all warnings and precautions. 2. The treadmill is damaged, the walking belt may result in...
English Manual
Page 8
...on the Uprights. Orient the Base (36) as shown. Do not lean on the exterior of a second person, carefully tip the treadmill onto its left side. start all four Screws, and then tighten them. Then, raise the Uprights (73) so that the power cord is normal. This is ...unplugged. With the help of the treadmill. ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call Customer Care (see page 7....
...on the Uprights. Orient the Base (36) as shown. Do not lean on the exterior of a second person, carefully tip the treadmill onto its left side. start all four Screws, and then tighten them. Then, raise the Uprights (73) so that the power cord is normal. This is ...unplugged. With the help of the treadmill. ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call Customer Care (see page 7....
English Manual
Page 9
... and try again. Connect the Upright Wire (71) to the Uprights (73) with four M10 x 45mm Screws (2); 3. Attach the Handrails (69) to the console wire (B). start all four 3 Screws, and then tighten them. 2 69 2 69 73 4. With the help of a second person, hold the console assembly (A) near the Uprights (73). 4 Remove...
... and try again. Connect the Upright Wire (71) to the Uprights (73) with four M10 x 45mm Screws (2); 3. Attach the Handrails (69) to the console wire (B). start all four 3 Screws, and then tighten them. 2 69 2 69 73 4. With the help of a second person, hold the console assembly (A) near the Uprights (73). 4 Remove...
English Manual
Page 10
...direct sunlight. To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be included. 10 5. Attach the console assembly (A) to the Uprights (73) and the Handrails (69) with two #10 x 1" Tek Screws (7); 6 start both Tek Screws, and then tighten them. 73 42 7 7. Make... sure that all parts are properly tightened before you use the treadmill. To avoid damage to the console, keep the treadmill out of the hex keys is used to the left Upright...
...direct sunlight. To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be included. 10 5. Attach the console assembly (A) to the Uprights (73) and the Handrails (69) with two #10 x 1" Tek Screws (7); 6 start both Tek Screws, and then tighten them. 73 42 7 7. Make... sure that all parts are properly tightened before you use the treadmill. To avoid damage to the console, keep the treadmill out of the hex keys is used to the left Upright...
English Manual
Page 13
...mph. To select a speed setting that the switch is in a store. Each time you press one of the numbered speed buttons. If you press the Start button, the walking belt will change speed until it may take a moment for a few steps backward; If you do not do this, you may feature... the buttons, it reaches the selected speed setting. Next, locate the power switch on page 12), and slide the clip onto the waistband of the treadmill. After a moment, the displays will gradually change in succession. For example, to metric units. To stop . Find the clip attached to the key (...
...mph. To select a speed setting that the switch is in a store. Each time you press one of the numbered speed buttons. If you press the Start button, the walking belt will change speed until it may take a moment for a few steps backward; If you do not do this, you may feature... the buttons, it reaches the selected speed setting. Next, locate the power switch on page 12), and slide the clip onto the waistband of the treadmill. After a moment, the displays will gradually change in succession. For example, to metric units. To stop . Find the clip attached to the key (...
English Manual
Page 15
...seg- grammed for the current segment. To restart the workout, press the Start button. The flashing segment of the profile represents the current segment of the flash- At the end of the workout ends, the treadmill will automatically adjust to the speed setting for the next segment. 3. ... to the speed setting for each segment, a series of tones will then slow to the first speed setting of the workout begins, the treadmill will automatically adjust to a stop the workout at 1 mph. When the next segment of the workout. If a different speed setting is ...
...seg- grammed for the current segment. To restart the workout, press the Start button. The flashing segment of the profile represents the current segment of the flash- At the end of the workout ends, the treadmill will automatically adjust to the speed setting for the next segment. 3. ... to the speed setting for each segment, a series of tones will then slow to the first speed setting of the workout begins, the treadmill will automatically adjust to a stop the workout at 1 mph. When the next segment of the workout. If a different speed setting is ...
English Manual
Page 21
... monitor is to find your training zone. The chart below shows recommended heart rates for aerobic exercise. If your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of stretching. Cooling Down-Finish with 5 to 10 minutes of stretching and light exercise. These guidelines will help you may affect...
... monitor is to find your training zone. The chart below shows recommended heart rates for aerobic exercise. If your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of stretching. Cooling Down-Finish with 5 to 10 minutes of stretching and light exercise. These guidelines will help you may affect...