Garmin FR70 Support Question
Garmin FR70 Support Question
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Question posted by wmjbECG on February 20th, 2014
How To Set Alerts On Your Fr70
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Related Garmin FR70 Manual Pages
Owners Manual - Page 4
... Timed Workout 17 Training Alerts 17 Heart Rate Zones 18 Virtual Partner 21 Interval Workouts 22 Linking to Fitness Equipment... 23
History 25 Saving History 26 Viewing History 26 Managing Memory 26 Deleting Workout History ........ 26
Uploading Data 27 Requirements 27 Computer Pairing 28
Settings 29 Run Settings 30 Biking Settings 31
FR70 Owner's Manual
Owners Manual - Page 6
...to scroll through training pages during an activity.
• Press to scroll through menus and
settings.
• Press and hold to scroll quickly through the settings.
• On the Virtual Partner page, press and hold to adjust the Virtual Partner ...8226; In menu mode, press to confirm and advance to the next setting.
• In time mode, press and hold to set the time.
4
FR70 Owner's Manual
Owners Manual - Page 7
... 5 seconds. ➎ MODE
• Press to change modes. (See image on page 6.)
FR70 Owner's Manual
5
Icons
Press ▲ to see more settings or history. Press MODE > SETTINGS > SYSTEM > BACKLIGHT to adjust the backlight time from 1 to turn on the backlight.
Your settings are saved. • Press and hold to ANT+ fitness equipment. The default...
Owners Manual - Page 8
When you are completing the setup wizard, set your activity class.
Menu Mode 6
FR70 Owner's Manual
Press MODE to determine your activity class and indicate if ...page 7 to turn on the watch and are a lifetime athlete. Getting Started Time Mode
Training Mode
Turn on Your FR70
Your watch ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute ...
Owners Manual - Page 10
... sensor for new sensors, the , , and icons blink.
Move away (10 m) from your FR70. Select RUN, GENERAL, or BIKE > HEART RATE, FOOT POD, or BIKE SENSOR > ON.
When paired, your FR70 only receives data from other sensors. Press MODE > SETTINGS > SPORT.
3. You need to pair with your sensor, and you pair the first...
Owners Manual - Page 15
...you can manually adjust the calibration factor. 1.
Calibrating the Foot Pod Calibrating your foot pod is 400 m. Press MODE > SETTINGS > SPORT > RUN > FOOT POD > CALIBRATE > AUTO.
2.
FR70 Owner's Manual
Getting Started 5. Press MODE > SETTINGS >
SPORT > RUN > FOOT POD > CALIBRATE > MANUAL. 2. Use ▲/▼ to adjust the calibration
distance to adjust the calibration factor...
Owners Manual - Page 17
..., day, month, and year.
7. Time Mode
Setting the Time
1. Continue this process to time mode. Press any button to exit the power save mode displays the time and date only.
Time Mode
The time mode is the default view of inactivity, the FR70 automatically enters a power save mode to conserve battery life...
Owners Manual - Page 18
...;/▼ to the watch menu. The icon appears.
The icon appears on page 15 to set the FR70 time for 9 minutes. The alarm page appears.
2. Press and hold ENTER. 3. Follow the instructions on the time page.
16
FR70 Owner's Manual Press MODE to save and return to snooze for two time zones.
1. While...
Owners Manual - Page 19
.... Press START to begin a session. • Press LAP to mark a distance during interval workouts. Training Alerts
To set audible training alerts for 3 seconds. DISTANCE (foot pod required)- FR70 Owner's Manual
Training Mode
3. The measurement of calories is present.
The alert sounds when
17 Note: To pause the active session, press STOP.
HEART RATE (heart rate...
Owners Manual - Page 20
...or below the specified value range, or when you have returned to your target range.
FR70 Owner's Manual The heart rate is a set a low value and a high value.
Heart Rate Zones
1. A heart rate zone ...or when you have returned to your target range. Press ENTER to change the limit.
The alert sounds when your speed is above or below the specified value range, or when you want...
Owners Manual - Page 21
...rate zones are calculated based on percentages of your maximum heart rate, use the table on the Internet.
Training Mode
You can set the low and high heart rate limits for your fitness objectives. How Do Heart Rate Zones Affect Your Fitness Goals? If ... your maximum heart rate, you from 1 to 5 according to determine the best heart rate zone for each zone. FR70 Owner's Manual
19
Owners Manual - Page 23
... are applied only to help you meet your location. Setting the Virtual Partner Pace 1. Use ▲/▼ to the sport menu. Press MODE > SETTINGS >
SPORT. 2. Press START. Press MODE > SETTINGS >
SPORT.
2.
If you start the timer, those... Partner pace before you make changes to training mode. 4. FR70 Owner's Manual
21 Select RUN, GENERAL, or BIKE
> VIRTUAL PARTNER > ON. 3.
Owners Manual - Page 24
... field.
4. Press ENTER to advance to select TIME or DISTANCE.
3. Press ENTER to set a rest type.
6. Press MODE > SETTINGS > SPORT. 2. Use ▲/▼ arrows to set highlighted value.
8. Training Mode
Note: The display field is highlighted in black when your FR70. Use ▲/▼ to the next field.
7. The intervals can create interval workouts...
Owners Manual - Page 28
...FR70.
3. Your watch automatically saves your FR70 stops recording data.
Press MODE > HISTORY > DELETE.
2. Select ALL ACTIVITIES, OLD ACTIVITIES (activities older than 30 days), or ALL TOTALS.
3. Your session is automatically saved to your training settings... appears on the type of exercise files. Select YES.
26
FR70 Owner's Manual
Press ▲/▼ to view the date and...
Owners Manual - Page 30
..., or training mode.
1. Turning Off Computer Paring 1. Press MODE > SETTINGS > SYSTEM > COMPUTER > POWER SAVE TRANSFER.
2.
Select OFF. Select ON or OFF.
28
FR70 Owner's Manual Uploading Data
Computer Pairing
Pairing Your FR70 With a New Computer 1. See the requirements on page 27.
2.
Press MODE > SETTINGS > SYSTEM > COMPUTER > PAIRING.
3. Press YES. Select ON. Using the...
Owners Manual - Page 31
SETTINGS HISTORY
TRAINING
WATCH
SPORT USER
SYSTEM
FR70 Owner's Manual
Settings
Settings
TIME 1 TIME 2 ALARM
RUN GENERAL
BIKE
VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE
ACTIVITY CLASS
AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE
FOOT POD PACE-SPEED RACE MODE
LANGUAGE COMPUTER FITNESS EQUIPMENT
SCALE KEY TONES MESSAGE TONES
UNITS BACKLIGHT
ABOUT
Run Settings
29
Owners Manual - Page 32
..., or CALIBRATE. Select a display speed: SLOW, MEDIUM, or FAST. FR70 Owner's Manual The auto lap counter resets when a manual lap is on the heart rate monitor feature and set . For more information about calibrating your foot pod (see page 18). Settings
Press MODE > SETTINGS > SPORT to manually mark laps. See page 32. You can...
Owners Manual - Page 33
... ▲/▼ to the previous page or menu.
Select a display speed: SLOW, MEDIUM, or FAST.
You can use the auto scroll feature to time mode. FR70 Owner's Manual
31 Press MODE at any time to return to toggle or change numeric settings.
Race mode must be turned on or off .
Owners Manual - Page 34
...Amount of calories burned. DISTANCE **
Distance traveled on . Settings
RACE MODE-will not default back to three data fields.
1. Press MODE > SETTINGS > SPORT.
2. Press and hold ENTER to change FIELD ... for the duration of your current activity. L DIST **
Distance traveled in the current lap.
32
FR70 Owner's Manual On each mode: Run, General, or Bike. Race mode turns off when you can...
Owners Manual - Page 46
...6, 7 alarm 16 alerts
training 17 athlete, lifetime 6 Auto Lap 30, 31 auto pause 30, 31 auto scroll 30, 31
B backlight 5 batteries 34
power save 15 replacing footpod 37 replacing FR70 35 replacing heart rate
monitor 36 bike profile 31
44
bike settings 31 buttons, watch 4...viewing 23
I icons 5 interval workouts 22
L lap 4, 30, 31 license agreement 43
M modes 5
FR70 Owner's Manual
