Garmin Forerunner 310XT Support Question
Garmin Forerunner 310XT Support Question
Find answers below for this question about Garmin Forerunner 310XT - Running GPS Receiver.Need a Garmin Forerunner 310XT manual? We have 6 online manuals for this item!
Question posted by Aliks on July 30th, 2014
How Do I Soft Reset My Garmin 310xt
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Current Answers
Related Garmin Forerunner 310XT Manual Pages
Important Safety and Product Information (Multilingual) - Page 4
....
This equipment generates, uses, and can harm the coating on a different circuit from the GPS unit.
• Consult the dealer or an experienced radio/TV technician for any state or ... and the receiver.
• Connect the equipment into an outlet that is no guarantee that interference will not occur in permanent damage to the equipment, and void your warranty and your Garmin device in...
Owner's Manual - Page 4
...Garmin i Caring for the Forerunner..........iv Free Software iv More Information iv
Getting Started 1 Buttons 1 Forerunner Backlight 2 Step 1: Charge the Battery........ 3 Step 2: Turn on Your Forerunner... 7: Download Free Software 8
Step 8: Send Workout Data to Your Computer 9
Resetting the Forerunner........... 9
Training 10 About the Training Page.......... 10 Sport Mode 10 Auto Lap ...
Owner's Manual - Page 5
... Bike Details 39 Power Meter 39 GSC 10 40
Introduction
Appendix 41 Resetting the Forerunner......... 41 Clearing User Data 41 Updating the Forerunner
Software Using Garmin Connect 41 Battery Information 41 Specifications 42 Software License Agreement... 43 Declaration of Conformity (DoC 44 Troubleshooting 45 Heart Rate Zone Table 46
Index 47
Forerunner 310XT Owner's Manual iii
Owner's Manual - Page 8
... for use indoors.
The power sensor is receiving satellite signals. Battery charge level. The foot pod sensor is active. The heart rate sensor is active. GPS is running.
The battery is active.
The speed/cadence sensor is charging.
Forerunner 310XT Owner's Manual
Forerunner Backlight
Press to turn on , and the Forerunner is active. Tip: Press and hold...
Owner's Manual - Page 13
... (Back)
3.
Forerunner 310XT Owner's Manual
Wrap the strap around your chest, and snap it to tighten the strap on your chest or warm up . Note: The Garmin logo should be ...right-side up for 5-10 minutes.
4. Note: If the heart rate data is erratic or does not appear, you may have to the other side of the heart rate monitor.
5. Press mode > select Settings > Run...
Owner's Manual - Page 14
Press mode > select Settings > Run Settings > Heart Rate > HR Zones.
2. Follow the on-screen instructions. Press and hold ...your activity see page 28. You can set your maximum heart rate and resting heart rate.
Go to www.garmin.com /forerunner310xt/owners.
2. Forerunner 310XT Owner's Manual
Follow steps 1 and 2 to configure your heart rate settings for your activity,
press stop. ...
Owner's Manual - Page 15
..., press mode and lap/reset simultaneously until the screen goes blank.
Bring your Forerunner within 5 m of your computer.
3.
Getting Started
Resetting the Forerunner
If your computer.
1. Step...your data or settings.
2. Follow the on -screen instructions. Forerunner 310XT Owner's Manual
Use Garmin Connect to your Forerunner is enabled.
5. Follow the on -screen instructions.
4. ...
Owner's Manual - Page 19
...applying these principles:
• Your heart rate is reset.
If you make changes to your location. Press mode... intensity.
• Training in your Garmin Connect user profile and then transfer data...run , the Virtual Partner uses the new pace from overtraining and can customize your heart rate zones in certain heart rate zones can help you from your Forerunner. Forerunner 310XT...
Owner's Manual - Page 22
... end of interval workout.
3. Press mode > Training >
Workouts > Custom.
16
Forerunner 310XT Owner's Manual Enter the duration value.
4. To end an interval early, press the lap/reset button. As you are finished cooling down the time until a new interval begins. Press stop.
2. Use Garmin Connect to create and edit workouts and transfer them on...
Owner's Manual - Page 24
...step begins.
Forerunner 310XT Owner's Manual
You can also race against the Virtual Partner when training with courses.
18
Creating Courses Use Garmin Connect to ...workout step early:
Press lap/reset. Press mode > select Training >
Courses > New. 2. You can use the Forerunner for your Forerunner, see page 9. To create a course using the Forerunner: 1. note: For more information...
Owner's Manual - Page 25
...any part of the Forerunner's multisport workouts. To end a course manually, press stop > press and hold reset. Press start . When you can take advantage of the course path, the Forerunner displays an "On ... way back to Running
19 For example, you are not on the course.
Stay away from Biking mode to the course. When you warm up . Forerunner 310XT Owner's Manual
Training...
Owner's Manual - Page 26
..., but do not reset the timer.
2. Press stop to sport by changing sport modes during your workout without resetting the timer.
Auto ...running throughout your workout.
Press start to the next. Using Multisport Manually You can set up an auto multisport workout that includes each sport. When you can create a manual multisport workout by pressing the lap button.
20
Forerunner 310XT...
Owner's Manual - Page 27
... GPS data may damage the products and will void the warranty. Select an option from the list.
4.
To stop and then pressing and holding reset to record your Forerunner The Forerunner watch..., press lap. To include transition time between each sport mode, select Include Transition.
6. Forerunner 310XT Owner's Manual 21 To create an auto multisport workout: 1. Press mode > select Training ...
Owner's Manual - Page 28
... Garmin Connect periodically to delete lap data. See page 23 to learn how to keep track of all activities from the history.
22
Forerunner 310XT ...Forerunner will not automatically delete or overwrite your GPS position (if available) and accessory data such as heart rate data.
Viewing and Deleting History
You can record up to 1000 laps and approximately 20 hours of your Forerunner...
Owner's Manual - Page 29
...Forerunner. Deleting History
After you have transferred your history to Garmin Connect, you have worked out with your Forerunner.
1.
To view the history, press mode > select History > Totals > select the sport. Press mode > select History > Delete.
2. Viewing and Deleting Totals
The Forerunner...Totals-reset all your totals. Select an option:
• Individual Activities
Forerunner 310XT ...
Owner's Manual - Page 45
...Forerunner 310XT Owner's Manual
Using Accessories
Note: The automatic default in the Wheel size field, calculates your distance is too high. Power Calibration 1. field. 3. Increase the calibration factor if your wheel size automatically using GPS distance.
Select Calibrate. Press and hold mode to www.garmin...
Press mode > select Settings > Run Settings > Foot Pod > Calibration ...
Owner's Manual - Page 47
... following items: GPS, backlight, and ANT+ computer connection.
If there is not operating properly, press and hold mode and
until the screen goes blank (about Forerunner software updates and Garmin Connect Web-based software. Forerunner 310XT Owner's Manual 41 Appendix
Resetting the Forerunner
If your Forerunner is new software available, Garmin Connect alerts you to reset your data or...
Owner's Manual - Page 51
...
Press mode > select GPS > GPS Status. Transfer data regularly to http://buy.garmin.com. Take your computer. tall buildings.
Allow the Forerunner to be wearing the heart rate monitor).
Bring the Forerunner within range (3 m) of my data The Forerunner will not pair with the Forerunner. See page 36.
Some of the sensor while pairing. Forerunner 310XT Owner's Manual 45
Quick Start Manual - Page 4
....
The timer is charging.
Forerunner 310XT Quick Start Manual
Battery charge level.
Use to scroll through training pages during a workout.
• On the Virtual Partner® page, press and hold the arrows to scroll quickly through the settings.
• Press to scroll through menus and settings.
The battery is running. ➏ arrows (up...
Quick Start Manual - Page 10
...run, press
stop. 4. Bring your Forerunner within 5 m of your computer.
2. To view activity history: 1.
Follow the on -screen instructions.
Press and hold lap/reset to start to save
your computer.
1. Follow the on -screen instructions. Press mode > select History >
Activities.
10
Forerunner 310XT... USB ANT Stick™ to www.garmin.com /forerunner310xt/owners.
2. Step 7: Download...
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