NordicTrack C 700 Treadmill Support Question
NordicTrack C 700 Treadmill Support Question
Find answers below for this question about NordicTrack C 700 Treadmill.Need a NordicTrack C 700 Treadmill manual? We have 1 online manual for this item!
Question posted by gatchell32283 on March 17th, 2014
Onboard Workouts
Is there a chart somewhere to show all the information about the onboard workouts? ie.. duration, speed, incline
Current Answers
Related NordicTrack C 700 Treadmill Manual Pages
User Manual - Page 1
... the back cover of this manual for reference. Keep this manual) before using this equipment. please contact Customer Care. CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m.
MT ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above for future reference...
User Manual - Page 2
... and request a free replacement decal.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING...
User Manual - Page 3
... on page 15. Do not use the treadmill in speed.
3 To purchase a surge suppressor, see your treadmill. Do not place the treadmill on any surface that meets all of the...appropriate exercise clothes while using the treadmill.
19. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that all users of this treadmill are adequately informed of...
User Manual - Page 4
...Never remove the
motor hood unless instructed to move the treadmill.
23. If you feel faint or if you experience pain while exercising, stop immediately and cool down. SAVE THESE INSTRUCTIONS
.... vice representative only.
28.
20. Do not change the incline of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW ...
User Manual - Page 5
To help us . For your workouts at home more effective and enjoyable. The model number and the location of the serial ...Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual.
The C 700 treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product...
User Manual - Page 7
... See the inset drawing. Press a Base Cap (87) into the Base and out of a second person, tip the treadmill onto its right side.
Attach a Wheel (93) to overtighten the Screws. If there is normal. Route the Upright ... assembly steps.
• After shipping, there may be an oily substance on the treadmill, wipe it off with a 3/8" x 2 1/2" Bolt (7) and a 3/8" Nut (9). Do not dispose of the...
User Manual - Page 9
... the Screws yet.
5 7
85 92
13 93 9
3
10 87
37 13
29
6. With the help of a second person, position the treadmill so that the Base (29) is flat on the floor
6
as shown.
Identify the Left and Right Base Covers (88, 89).
85
Slide... not to the Base (29) with a 3/8" x 2 1/2" Bolt (7) and a 3/8" Nut (9). 5. With the help of a second person, tip the treadmill onto its left side.
User Manual - Page 14
... Note: Extra parts may be included. To protect the floor or carpet, place a mat under the treadmill. Keep the included hex key in a secure place; Lower the Frame (57) to adjust the walking...17. Make sure that the large barrel and the latch knob are properly tightened before you use the treadmill. 16. Raise the Frame (57) to the Frame (57) with a 3/8" x 2" Bolt (2) and a 3/8" Nut...
User Manual - Page 15
... circuit capable of 450 joules.
To decrease the risk of electric shock. If it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge...
Plug in your home's power. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is not compatible with GFCI-equipped outlets and may be used only until a properly grounded outlet...
User Manual - Page 16
... through an optional iFit module. In addition, the console features twenty-four onboard workouts: six calorie workouts, six intensity workouts, six incline workouts, and six speed workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. With the iFit mode, you use the manual mode, you...
User Manual - Page 17
...do this, you press one of the buttons, the speed setting will begin to flash in the power cord (see THE INFORMATION MODE on the treadmill frame near the power cord.
sole features a display
...by pressing the Speed increase and decrease buttons. HOW TO USE THE MANUAL MODE
1. Insert the key into the reset position, the demo mode is displayed in succession. As you exercise, change in...
User Manual - Page 18
... approximate number of the workout. 4. The Speed tab will show a profile of the incline settings of calories burned per hour.
As you exercise, the workout intensity level bar will ...workout information:
• The elapsed time
• The distance that you have burned
• The incline level of the treadmillE(NTTNLT7799001122)
• The number of vertical feet you exercise...
User Manual - Page 19
... to select a fan speed or to the storage position. 6. avoid moving your heart rate will be at the lowest setting or you may wear prematurely.
7. The incline must be shown. Turn... decrease as the speed of the treadmill to turn off the fan.
8. When you do not do this, the treadmill's electrical components may damage the treadmill when you are finished exercising, remove the key...
User Manual - Page 20
... next segment of the workout begins, the treadmill will begin to the first speed and incline settings of the profile will begin to move at 1 mph. See step 8 on the fan if desired. HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into segments. If you burn will show the duration of the workout and the name of...
User Manual - Page 21
...You must also have access to a computer with SSID broadcast enabled (hidden networks are finished exercising, remove the
key from the console. See step 8 on various factors such as the...step 7 on page 19. 7. When you are not supported). Select an iFit workout.
To download an iFit workout in your progress with the iFit module.
IMPORTANT: To satisfy exposure compliance requirements...
User Manual - Page 22
... will show the approximate number of calories you will burn during the workout and a profile of the speed settings of the workout. When the next segment of the iFit buttons.
5.
Plug one of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the first segment of the race.
22 Increase Audio...
User Manual - Page 23
...of the iFit server.
SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. If a USB ...demo mode, press the Enter button.
CONTRAST LVL-Press the Incline increase and decrease buttons to adjust the contrast level of the ... number of miles (or kilometers) that keeps track of treadmill information and allows you remove the key, the displays will remain...
User Manual - Page 26
... Incline increase or decrease button. Idler Roller Screws
c. Your treadmill features a walking belt coated with the Reed Switch. Such substances may become damaged. If you should be able to lift each edge of this manual. Reattach the Motor Hood (not shown) with the five #8 x 3/4" Screws (not shown) and run the treadmill for a correct speed...
User Manual - Page 28
... of time.
After a few minutes of the chart (ages are essential for aerobic exercise.
never hold your physician. EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your breath.
For maximum fat burning, exercise with 5 to 10 minutes of rest between workouts.
For detailed exercise information, obtain a reputable book or consult your...
User Manual - Page 36
...or other warranties, and any implied warranties of merchantability or fitness for commercial or rental purposes. Accordingly, the above limitation may...added fees for one of or in their scope and duration to state. Some states do not allow limitations on...To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number...
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