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Instruction Manual - Page 1
... Estate Revie Road, Beeston Leeds, LS11 8JG UK
CAUTION
Read all precautions and instructions in the space above for future reference. If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for reference. Model No. Serial Number Decal
QUESTIONS?
Instruction Manual - Page 2
...BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 12 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON...on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s).
Instruction Manual - Page 3
...manual.
3 Your exercise cycle should not be used by or
through the use your exercise cycle in a commercial, rental, or institutional setting.
4. Keep your back straight while using your exercise
cycle. Place your exercise cycle on a level surface, with pre-existing health problems...parts... heart rate readings. Replace any exercise program,... and
instructions in this manual and ...
Instruction Manual - Page 4
...toning the entire body. If you have questions
after reading this manual carefully before contacting us assist you, note the product model number and serial number before you enjoy this healthful exercise in the...yourself with the parts that are shown on the front cover of the serial number decal are labeled in the convenience and privacy of your benefit, read this manual, please see the...
Instruction Manual - Page 9
...Press the tabs on the cover of the AC adapter into an outlet installed in the Console Bracket. To avoid damaging the console, use only ..., allow it to warm to the Upright (3) with all local codes and ordinances.
8 Batteries
55 32
82 Avoid pinching the wires
...markings inside the battery compartments. Plug one end of this manual. If you purchased this , the console displays or other end into...
Instruction Manual - Page 13
..., see page 15. To use the manual mode, see page 19. As you exercise, the console will not display correct feedback. (See HOW TO ENTER CONSOLE SETTINGS on the face of the console, remove...
The advanced console offers an array of features designed to make your pedaling pace as it guides you through an effective workout. IMPORTANT: Before you use two calorie goal workouts designed to...
Instruction Manual - Page 15
... will be shown in miles or kilometers.
A moment after you turn on the console, the manual mode will be selected. Each time you begin pedaling or press a button, the display will ...turn the resistance dial counterclockwise. The upper left corner of the pedals as desired. Select the manual mode.
Note: If the console is operating an exercise cycle, your pedaling pace will be shown...
Instruction Manual - Page 17
... segment. out appears in this way until the number of the flashing segment indicates the resistance level for consecutive segments.
As you exercise, you can manually override the setting by turning the resistance dial.
Instruction Manual - Page 18
A moment after you can manually override the setting by turning the resistance dial. play. The workout
time, the number of calories to be burned, and a
profile of the resistance levels for the workout ...
Instruction Manual - Page 19
... segments. To restart the workout, simply resume pedaling.
6. Different target heart rate settings will regularly compare your heart rate closer to turn off automatically. Each heart rate ...your hands on the metal contacts for you can manually override the setting by turning the resistance dial; Enter a target heart rate setting. Hold the handgrip pulse sensor. A few ...
Instruction Manual - Page 20
... clockwise and remove it . Then, retighten the M10 x 22mm Bolt (45). MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of screw you remove from each hole. CONSOLE TROUBLESHOOTING
If the console display becomes dim, the batteries should be replaced; Using an adjustable wrench, turn the left pedal.
45 69
16
54
21
61...
Instruction Manual - Page 21
...longer than 20 minutes.) Breathe regularly and deeply as a guide to achieving results. After a few minutes of stretching. The... highest number is to make exercise a regular and enjoyable part of exercise, your "training zone."
During the first few... rate is to 30 minutes with 5 to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level...
Instruction Manual - Page 22
PART LIST-Model No. Qty. Qty. PFEVEX74108.0
R0908A
Key No.
Userʼs Manual
43
1
Handlebar Cover
*
- Description
Key No. Assembly Tool
44
1
Long C-magnet Spacer
Note: Specifications are not illustrated.
22 Description
1
1
...- See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice.
Instruction Manual - Page 23
EXPLODED DRAWING-Model No. PFEVEX74108.0 R0908A
40
58
39
39
40
41
6 17
12 40
40 18
50
55
56 71
40
51
50
29 36
73 36
5
...
Instruction Manual - Page 24
...:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
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