Weider Pro 4000 Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider Pro 4000 manuals!
Problems with Weider Pro 4000?
Ask a Question
Free Weider Pro 4000 manuals!
Problems with Weider Pro 4000?
Ask a Question
Most Recent Weider Pro 4000 Questions
Weider Pro 4000 Replacement Parts
I'm looking for a replacement curl knob for the above. I'm also looking for the bolt that goes throu...
I'm looking for a replacement curl knob for the above. I'm also looking for the bolt that goes throu...
(Posted by medicineman31 6 years ago)
Set Up Instructions For Power Guiude X45?
Where can I find set up instructions for powerguide x45?
Where can I find set up instructions for powerguide x45?
(Posted by rdadkins 8 years ago)
Weider Pro 4000 Videos
Multiestación Weider Pro 4000
Duration: :51
Total Views: 15,478
Duration: :51
Total Views: 15,478
Multiestación Weider Pro 4000
Duration: :51
Total Views: 556
Duration: :51
Total Views: 556
Multiestacion Weider Pro 4000
Duration: :51
Total Views: 28,212
Duration: :51
Total Views: 28,212
Panche Multifunzione Weider Pro 4000
Duration: 1:59
Total Views: 7,219
Duration: 1:59
Total Views: 7,219
Popular Weider Pro 4000 Manual Pages
Uk Manual - Page 1
...instructions in the space above for future reference.
As a manufacturer, we are missing or damaged parts..., please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. If you have questions, or if there are committed to providing complete customer satisfaction.
Serial Number Decal (Under Seat)
QUESTIONS? Model No. Write the serial number in this manual before using this manual...
Uk Manual - Page 2
... a registered trademark of this manual and order a free replacement decal. Apply the decal in the centre of ICON IP, Inc.
2 Remove the PART IDENTIFICATION CHART and THE PART LIST/EXPLODED DRAWING before beginning assembly. VERTICAL WARNING
PN 218558 -
White Text/Clear Background
WEIDER is illegible, call the telephone number on the weight system. TABLE OF CONTENTS
WARNING...
Uk Manual - Page 3
... with pre-existing health problems. Read all times.
7. WARNING: Before beginning this manual and all warnings on the pulleys at all instructions before using the weight system.
1. Keep children under 12 and pets away from the weight system at all parts are on a level surface, with the lock pin and lock after exercising to mount, dismount, and...
Uk Manual - Page 4
... the product model number and serial number before using the weight system.
If you want. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to a person sitting on the drawings in this manual carefully before contacting us assist you for selecting the versatile WEIDER® PRO 4000 weight system.
For...
Uk Manual - Page 5
... weight system. By setting aside plenty of time and by assembling the base and the uprights that the weight system can be oriented exactly as you identify the small parts used .
Do not dispose of this manual.
Assembly Requires Two Persons
For your convenience and safety, assemble the weight system with the help you assemble them, unless instructed to easily identify parts...
Uk Manual - Page 9
...Leg (7) with two M4 x 16mm Screws (86). Do not overtighten the Bolt Set; Grease an M10 x 90mm Button Bolt (67). Do not overtighten the Nylon ... into the two holes in
86
steps 2-6.
86
Bracket
Arm Assembly
9. Attach the Leg Lever to the brackets on the side shown...40
9 Orient the Leg Lever (8) so that the welded support is on the
Stabilizer (2) with the Button Bolt and an M10 Nylon Locknut (...
Uk Manual - Page 16
... (14) so that the holes in the
34
back are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on page 21.
16 If one of this manual for proper cable routing. IMPORTANT: If the cables are closer to...
Uk Manual - Page 17
... Low Cable (53) at the low pulley station with a damp cloth and a mild, non-abrasive detergent. Also, refer to the accompanying exercise guide to adjust the weight system.
Replace any worn parts immediately. The weight system can be cleaned with a Cable Clip (37). Note: Do not use solvents. Adjust the length of resistance at each time...
Uk Manual - Page 18
When performing an exercise that does not require the Curl Pad (14), remove the Curl Pad and insert the 64mm Round Inner Cap (30)...PAD To use the Arms (9, 10) as shown.
Store the Curl Pad away from the Front Leg (7). LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (64) through a Weight Guide (21) and securing the Lock (12) onto the Lock Pin.
3 40 9
Holes 5 10
14
13 30...
Uk Manual - Page 21
... cable, the type of the weight stack. Remove the cable and re-install it is first used. If there is slack in the groove
of this manual.
21 Make sure that the Cable... properly tightened each time the weight system is used on the weight system, can be replaced, see ORDERING REPLACEMENT PARTS on the
2
High Cable (55).
MAINTENANCE
Make sure all parts are oriented
as shown, and...
Uk Manual - Page 22
...each exercise, and moving only the appropriate parts of the body. Weight Loss To lose weight, use a low amount of resistance and increase the number of repetitions in each set . Exercise for ...without discomfort. Exercising in two ways: • by changing the amount of the muscles. Rest for 1 minute after each set .
On the exercise guide accompanying this manual you will ...
Uk Manual - Page 23
... (chest) C. Adductor (inner thigh) O. Spinae Erectors (lower back) U. Record your weight and key body measurements at the end of your arms and legs. Plan to spend the first couple of weeks familiarizing yourself with 5 to make exercise a regular and enjoyable part of each set . Include stretches for a short period of stretching. A B
C D E
F G H I . Obliques (waist) E. Anterior...
Uk Manual - Page 24
... the key number of the part, from the PART LIST in the centre of this manual. M12 Nut (87)
M10 Nylon Locknut (56)
M8 Nylon Locknut (58)
M10 ...Set (73)
M10 x 155mm Button Bolt (74) The number in parentheses by each drawing is not in assembly. Note: Some small parts may have been pre-attached. PART IDENTIFICATION CHART
Refer to the drawings below to identify small parts used in the parts...
Uk Manual - Page 25
...Weight Guide
22
12
Weight
23
1
Weight Tube Cap
24
1
Weight Tube
25
1
Chain
26
1
Weight Pin
27
2
Weight... Set
...Manual
#
1
Exercise Guide
#
2
Grease Packet
#
1
Hex Key
Note: "#" indicates a non-illustrated part. WEEVSY2826.0
R0706A
Key No. Description
Key No. See the back cover of the user's manual for information about ordering replacement parts. PART LIST-Model...
Uk Manual - Page 28
... to give the following information:
• the MODEL NUMBER of the product (WEEVSY2826.0)
• the NAME of the product (WEIDER PRO 4000 weight system)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the centre of...
Weider Pro 4000 Reviews
We have not received any reviews for Weider yet.