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Popular Bowflex Elite Plus Manual Pages
Assembly and Owners Manual - Page 1
The BowFlex Elite™ Plus Home Gym
Assembly Instructions
P/N: 000-8338 Rev A (8/2005)
Assembly and Owners Manual - Page 2
... Everyone at least 8'4" x 6'6"
T
(2.6m x 2.0m) of the BowFlex Elite™ Plus home gym.
Allow a workout area of home fitness equipment available.
Assemble
your physical fitness, strength and health expectations!
With the BowFlex Elite™ Plus home gym, you have everything you for your BowFlex Elite™ Plus home
S
22
gym is unmatched by any other single piece of at...
Assembly and Owners Manual - Page 3
.... By using these principles, you can simplify each step and thoroughly read the assembly instructions for that step prior to starting assembly for all bolts and nuts on a bolt, use a combination wrench to loosen... AND BAGGED UNTIL YOUR BOWFLEX ELITE™ PLUS HOME GYM IS FULLY ASSEMBLED. *Specifications subject to help guide the bolt through the bolt holes to change without notice.
Assembly and Owners Manual - Page 4
Hardware Guide
Tools You Will Need
You will need the following tools to complete the assembly of your BowFlex Elite™ Plus home gym. If you don't have these tools, you can find them at any hardware or department store for a reasonable price.
• 1/2" combination wrench
• Phillips screw driver
• Utility Knife or Scissors
• 9/16" combination wrench...
Assembly and Owners Manual - Page 18
...end of the Cable from both Pulleys on your new BowFlex Elite™ Plus home gym.
Attach the Bench to your BowFlex Elite™ Plus home gym. Seat Assembly
Step 23 - Note: At this time, carefully go over your entire BowFlex Elite™ Plus home gym, tightening all screws, nuts and other hardware securely before exercising on the Chest bar. Steps 23 through
the hole...
Assembly and Owners Manual - Page 19
...! Figure 26 - Leg Extension Seat Assembly
Un-wrap the Cables from the Lat Cross Bar, and fasten to a Snap Hook on the Lat Cross Bar.
Please inspect your machine to ensure that are tight and everything is installed. Note: For this step, make sure your BowFlex Elite™ Plus home gym! Leg Cables
Snap Hook Leg Extension...
Assembly and Owners Manual - Page 20
... Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc. This manual is written and designed by industry professionals. Nautilus Drive, Vancouver, Washington, USA 98683. If you have any questions regarding your BowFlex Elite™ Plus home gym or any instructions found in this manual, please call 1-800-NAUTILUS (800-628-8458) for assistance.
©2005 Nautilus...
Assembly and Owners Manual - Page 23
Body Leanness Program
The BowFlex Elite™ Plus Home Gym
Owner's Manual and Fitness Guide
Written By: Tom Purvis RPT, RTS Registered Physical Therapist and founder of the Resistance Training Specialist Program Special Edition Includes:
Dr. Ellington Darden's Six Week Fast Fat Loss -
Assembly and Owners Manual - Page 25
... machine is meant for the BowFlex Elite™ Plus home gym is in this manual are in injury. To do not stand directly looking over the top of the rods.
to incrementally increase the weight resistance.
• Keep cables and Power Rod® unit bound with more resistance
• Never use . Exercises
• Before beginning any exercise program consult your machine...
Assembly and Owners Manual - Page 28
... to exceed all of your BowFlex
Elite™ Plus home gym. BowFlex Elite™ Plus home gym is unmatched by any other single piece of the fitness choices available today, finding the best workout equipment for selecting the BowFlex Elite™ Plus home gym. The BowFlex Elite™ Plus home gym's exceptional resistance and quality is the finest home fitness product available, and you...
Assembly and Owners Manual - Page 29
...BowFlex Elite™ Plus home gym. Adjusting and Understanding the Resistance
The standard BowFlex Elite™ Plus home gym comes with its weight rating on the "Rod Cap".
When You Are Not Using Your BowFlex Elite™ Plus home gym
...Cables
You may use one another.
You can also place your desired resistance level.
Use the rod binding strap included with your are sheathed ...
Assembly and Owners Manual - Page 30
... Power Rod® unit) position to accommodate height/ reach needs.
45° Incline Bench:
Start with the rod binding strap.
3) Ensure that regular maintenance is installed. (Refer to page A-9 for most exercises. How to Use Your Machine
The Workout Bench
Your BowFlex Elite™ Plus home gym has a number of the Assembly Manual for damage and...
Assembly and Owners Manual - Page 90
... purchaser of the BowFlex Elite™ Plus home gym that the BowFlex Elite™ Plus home gym is used for commercial or institutional use.
• Damage due to use or misuse and abuse by persons who weigh more than 300 pounds (136 kg).
• Damage due to abuse, accident, failure to follow instructions or warnings in material or workmanship of the problem.
Assembly and Owners Manual - Page 92
... to any BowFlex Elite™ Plus home gym that the BowFlex Elite™ Plus home gym is only applicable for
• Damage due to state. Always include an explanation of shipping are your purchase price, less shipping and handling. Adequate protective packaging of the defective parts or unit and cost of the problem. How State Law Applies
This warranty gives you specific legal rights...
Assembly and Owners Manual - Page 94
... trademarks or trademarks of Nautilus, Inc. If you have any questions regarding your BowFlex Elite™ Plus Home Gym or any instructions found in this manual, please call 1-800-NAUTILUS (800-628-8458) for assistance.
©2005 Nautilus Inc. Nautilus Drive, Vancouver, Washington, USA 98683. This manual is written and designed by industry professionals. All rights reserved. 16400 S.E.
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