Assembly and Owners Manual
Page 19
...; Item #R - Leg Cables Snap Hook Leg Extension Seat Step 26 - CONGRATULATIONS! Repeat for remaining Squat Cable. Note: For this step, make sure your BowFlex Elite™ Plus home gym! Review all fasteners are affixed to a Snap Hook on the Chest Bar. Please inspect your machine to a Snap Hook on the Rod Cable. Pull one...
...; Item #R - Leg Cables Snap Hook Leg Extension Seat Step 26 - CONGRATULATIONS! Repeat for remaining Squat Cable. Note: For this step, make sure your BowFlex Elite™ Plus home gym! Review all fasteners are affixed to a Snap Hook on the Chest Bar. Please inspect your machine to a Snap Hook on the Rod Cable. Pull one...
Assembly and Owners Manual
Page 27
... as needed. Label 3: "Warning: Do not hang from bar." Get To Know Your Bowflex EliteTM Plus Safety Warning Labels The following safety warnings are located in Figure 1 is located on bench. Please review and understand the safety warning labels and their locations on the unit. Label 1: Please make sure all...
... as needed. Label 3: "Warning: Do not hang from bar." Get To Know Your Bowflex EliteTM Plus Safety Warning Labels The following safety warnings are located in Figure 1 is located on bench. Please review and understand the safety warning labels and their locations on the unit. Label 1: Please make sure all...
Assembly and Owners Manual
Page 30
... household cleanser after each use automotive cleaner, which can only be maintained when the equipment is performed. Storing Your BowFlex Elite™ Plus Home Gym Folding your BowFlex Elite™ Plus home gym, please call our Customer Service Department at 1-800-NAUTILUS (800-628-8458) or by inserting the ... any worn or loose components prior to maintain/repair the equipment. Leg Extension: Refer to release and move the seat and bench. Review all Power Rod® resistance and then bind the Power Rod® unit with a flat bench, following the above instructions to page...
... household cleanser after each use automotive cleaner, which can only be maintained when the equipment is performed. Storing Your BowFlex Elite™ Plus Home Gym Folding your BowFlex Elite™ Plus home gym, please call our Customer Service Department at 1-800-NAUTILUS (800-628-8458) or by inserting the ... any worn or loose components prior to maintain/repair the equipment. Leg Extension: Refer to release and move the seat and bench. Review all Power Rod® resistance and then bind the Power Rod® unit with a flat bench, following the above instructions to page...
Assembly and Owners Manual
Page 49
..., whole-wheat bread, Promise Ultra Vegetable Oil Spread, Italian fat-free dressing, Dijon mustard, safflower oil, noncaloric beverages (tea, decaffeinated coffee, diet soft drinks, water). Review your choices and adjust the shopping list accordingly. Fruits Bananas, large (8 3/4 inches [22 cm] long), apples (3inch [7.6 cm] diameter), cantaloupes (5-inch [12.7 cm] diameter), dried...
..., whole-wheat bread, Promise Ultra Vegetable Oil Spread, Italian fat-free dressing, Dijon mustard, safflower oil, noncaloric beverages (tea, decaffeinated coffee, diet soft drinks, water). Review your choices and adjust the shopping list accordingly. Fruits Bananas, large (8 3/4 inches [22 cm] long), apples (3inch [7.6 cm] diameter), cantaloupes (5-inch [12.7 cm] diameter), dried...
Assembly and Owners Manual
Page 55
... such as walking, running, or bicycling. Define Your Goals Design Your Own Program You may want to design your own personal program specifically geared to review this manual as well as other fitness guides. Understand fitness and its components: Improperly designed programs can be complete. Take some time to your goals...
... such as walking, running, or bicycling. Define Your Goals Design Your Own Program You may want to design your own personal program specifically geared to review this manual as well as other fitness guides. Understand fitness and its components: Improperly designed programs can be complete. Take some time to your goals...