Assembly Manual
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Rue Jean Prouvé 1762 Givisiez / Switzerland Tel: + 41 26 460 77 77 Fax: + 41 26 460 77 70 E-mail: technics@nautilus.com GERMANY and AUSTRIA Nautilus Deutschland GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 2020 0 Fax: + 49 02203 2020 45 45 ITALY Nautilus ... technical assistance and a list of distributors in your area, please call or fax one of the following numbers. UNITED STATES CUSTOMER SERVICE email customerservice@nautilus.com TECHNICAL/CUSTOMER SERVICE Tel: (800) NAUTILUS, (800-628-8458) Fax: (877) 686-6466 E-mail: cstech@nautilus...
Rue Jean Prouvé 1762 Givisiez / Switzerland Tel: + 41 26 460 77 77 Fax: + 41 26 460 77 70 E-mail: technics@nautilus.com GERMANY and AUSTRIA Nautilus Deutschland GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 2020 0 Fax: + 49 02203 2020 45 45 ITALY Nautilus ... technical assistance and a list of distributors in your area, please call or fax one of the following numbers. UNITED STATES CUSTOMER SERVICE email customerservice@nautilus.com TECHNICAL/CUSTOMER SERVICE Tel: (800) NAUTILUS, (800-628-8458) Fax: (877) 686-6466 E-mail: cstech@nautilus...
Assembly Manual
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All other trademarks are either registered trademarks or trademarks of Nautilus, Inc. Nautilus, Inc. All rights reserved. Schwinn is a registered trademark. Nautilus, the Nautilus Logo, Universal, the Universal Logo, Bowflex, the Bowflex logo, Power Rod, StairMaster and Nautilus Institute are owned by their respective companies. Printed in China ©2008. Nautilus, Inc., World Headquarters, 16400 SE Nautilus Drive, Vancouver, WA 98683 1-800-NAUTILUS www.nautilus.com Nautilus® Bowflex® Schwinn® Fitness StairMaster® Universal® Nautilus Institute®
All other trademarks are either registered trademarks or trademarks of Nautilus, Inc. Nautilus, Inc. All rights reserved. Schwinn is a registered trademark. Nautilus, the Nautilus Logo, Universal, the Universal Logo, Bowflex, the Bowflex logo, Power Rod, StairMaster and Nautilus Institute are owned by their respective companies. Printed in China ©2008. Nautilus, Inc., World Headquarters, 16400 SE Nautilus Drive, Vancouver, WA 98683 1-800-NAUTILUS www.nautilus.com Nautilus® Bowflex® Schwinn® Fitness StairMaster® Universal® Nautilus Institute®
Owners Manual
Page 2
... Often Should You Exercise 6 What to Wear 6 Stretching 6 Power Rod® Resistance 8 Adjusting and Understanding the Resistance 8 Connecting the Power Rod® Unit to : www.bowflex.com/register or call 1 (800) 605-3369. 2 Owner's Manual See Product for more information. Table of Your Gym 9 Storing Your Home Gym 10 Accessories and Equipment...
... Often Should You Exercise 6 What to Wear 6 Stretching 6 Power Rod® Resistance 8 Adjusting and Understanding the Resistance 8 Connecting the Power Rod® Unit to : www.bowflex.com/register or call 1 (800) 605-3369. 2 Owner's Manual See Product for more information. Table of Your Gym 9 Storing Your Home Gym 10 Accessories and Equipment...
Owners Manual
Page 9
... 1-800-605-3369. 9 Owner's Manual Features and Use The Workout Bench Your Bowflex® home gym has a number of Your Bowflex® Home Gym Inspect your Bowflex® home gym, please call the Nautilus® Customer Service Department at www.nautilus.com/prop65. To adjust the seat, pull out the Seat Rail Knob, then...
... 1-800-605-3369. 9 Owner's Manual Features and Use The Workout Bench Your Bowflex® home gym has a number of Your Bowflex® Home Gym Inspect your Bowflex® home gym, please call the Nautilus® Customer Service Department at www.nautilus.com/prop65. To adjust the seat, pull out the Seat Rail Knob, then...
Owners Manual
Page 11
... clips. Belt must remain in your palm. Then grasp the remainder of your home gym, contact Nautilus at 1-800-NAUTILUS (1-800-628-8458) or www.bowflex.com. 11 Owner's Manual Handgrips After fitting the handgrips firmly to your hand, ankle, or wrist, attach the pulley cable clips to the D-rings on the...
... clips. Belt must remain in your palm. Then grasp the remainder of your home gym, contact Nautilus at 1-800-NAUTILUS (1-800-628-8458) or www.bowflex.com. 11 Owner's Manual Handgrips After fitting the handgrips firmly to your hand, ankle, or wrist, attach the pulley cable clips to the D-rings on the...
Owners Manual
Page 35
...Tel: (800) 605-3369 E-mail: bowflex@nautilus.com Nautilus, Inc. 18225 NE Riverside Parkway Portland, Oregon, USA 97230 Phone: (800) NAUTILUS (800) 628-8458 ASIA PACIFIC & LATIN AMERICA CUSTOMER SERVICE Tel: (360) 859-5180 Fax: (360) 859-5197 E-mail: technics-APLA@nautilus.com Serial Number Date of Purchase Contacts EUROPE... GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 2020 0 Fax: + 49 02203 2020 45 45 E-mail: technics-EMEA@nautilus.com GERMANY and AUSTRIA Nautilus International GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 2020 0 Fax: + 49 02203 2020 45 45 ...
...Tel: (800) 605-3369 E-mail: bowflex@nautilus.com Nautilus, Inc. 18225 NE Riverside Parkway Portland, Oregon, USA 97230 Phone: (800) NAUTILUS (800) 628-8458 ASIA PACIFIC & LATIN AMERICA CUSTOMER SERVICE Tel: (360) 859-5180 Fax: (360) 859-5197 E-mail: technics-APLA@nautilus.com Serial Number Date of Purchase Contacts EUROPE... GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 2020 0 Fax: + 49 02203 2020 45 45 E-mail: technics-EMEA@nautilus.com GERMANY and AUSTRIA Nautilus International GmbH Albin-Köbis-Str. 4 51147 Köln Tel: + 49 02203 2020 0 Fax: + 49 02203 2020 45 45 ...
Owners Manual
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Other trademarks are the property of their respective owners. Nautilus® Bowflex® Schwinn® Fitness Universal® trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilusinc.com. Printed in China © 2009 Nautilus, Inc., All rights reserved ™ and ® indicate a trademark or registered trademark. Nautilus, Inc.
Other trademarks are the property of their respective owners. Nautilus® Bowflex® Schwinn® Fitness Universal® trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilusinc.com. Printed in China © 2009 Nautilus, Inc., All rights reserved ™ and ® indicate a trademark or registered trademark. Nautilus, Inc.