Assembly Manual
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The Bowflex Ultimate® 2 Assembly Instructions (Shown with optional accessories) WWWBOWFLEXCOM 000-4300-092308C
The Bowflex Ultimate® 2 Assembly Instructions (Shown with optional accessories) WWWBOWFLEXCOM 000-4300-092308C
Assembly Manual
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... is unmatched by any other single piece of Contents Bowflex Ultimate® 2 Seat Rail Securing Device..2 Before You Start 5 Bowflex Ultimate® 2 Parts Reference Guide......6 Parts List 7 Tools You Will Need 15 Hardware Chart 16 Assembling Your Bowflex Ultimate® 2 Gym......17 Installing Your Bowflex Ultimate® 2 Cables......35 Installing Your Bowflex Ultimate® 2 Accessories Squat Attachment 41 Leg Extension 43...
... is unmatched by any other single piece of Contents Bowflex Ultimate® 2 Seat Rail Securing Device..2 Before You Start 5 Bowflex Ultimate® 2 Parts Reference Guide......6 Parts List 7 Tools You Will Need 15 Hardware Chart 16 Assembling Your Bowflex Ultimate® 2 Gym......17 Installing Your Bowflex Ultimate® 2 Cables......35 Installing Your Bowflex Ultimate® 2 Accessories Squat Attachment 41 Leg Extension 43...
Assembly Manual
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If you need assistance, please call Bowflex® Customer Service at the end of the Seat Rail. 2-2 Make sure that the Owner's and Assembly Manuals refer to lift the Seat Rail (Figure 3). Be aware that the sliding seat lock handle is important to latch the... Back Step 2: Lock the Sliding Seat 2-1 Seat must be locked at 1-800-628-8458. 2 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum NOTICE: T his Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home Gym Seat Rail to secure the Seat Rail Securing Device into the Seat Rail before ...
If you need assistance, please call Bowflex® Customer Service at the end of the Seat Rail. 2-2 Make sure that the Owner's and Assembly Manuals refer to lift the Seat Rail (Figure 3). Be aware that the sliding seat lock handle is important to latch the... Back Step 2: Lock the Sliding Seat 2-1 Seat must be locked at 1-800-628-8458. 2 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum NOTICE: T his Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home Gym Seat Rail to secure the Seat Rail Securing Device into the Seat Rail before ...
Assembly Manual
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...intend to use a combination wrench to grip the locknut and ensure that will be required to assemble your assembly of free space for all Cables wrapped and bagged until your Bowflex Ultimate® 2 home gym, turn bolts or nuts toward the right to tighten and left ...you can simplify each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step. 2. When tightening a locknut on a bolt, use it is fully assembled. Allow a workout area of at least 8'4"L x 6'6"W (2.6m L x 2m W) of the Bowflex Ultimate® 2 home gym quick and easy. A...
...intend to use a combination wrench to grip the locknut and ensure that will be required to assemble your assembly of free space for all Cables wrapped and bagged until your Bowflex Ultimate® 2 home gym, turn bolts or nuts toward the right to tighten and left ...you can simplify each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step. 2. When tightening a locknut on a bolt, use it is fully assembled. Allow a workout area of at least 8'4"L x 6'6"W (2.6m L x 2m W) of the Bowflex Ultimate® 2 home gym quick and easy. A...
Assembly Manual
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8 Box Contents / Parts List BOX 2 3 5 6 4 8 2 7 9 Box 2 Contents Reference # Qty. 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 Description Rear Base Assembly Right Squat Assembly Handlebar Left Squat Assembly Handlebar Squat Frame Squat Assembly Pad Front Plastic Cover Right Rear Plastic Cover Left Rear Plastic Cover
8 Box Contents / Parts List BOX 2 3 5 6 4 8 2 7 9 Box 2 Contents Reference # Qty. 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 Description Rear Base Assembly Right Squat Assembly Handlebar Left Squat Assembly Handlebar Squat Frame Squat Assembly Pad Front Plastic Cover Right Rear Plastic Cover Left Rear Plastic Cover
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9 13 14 Box Contents / Parts List BOX 3 10 12 11 Box 3 Contents Reference # Qty. 10 1 11 1 12 1 13 2 14 2 Description Front Base Assembly Front Base Plate Front Handle Assembly Single Pulley Assembly With Two Cheeks Leg Extension Pulley Bracket
9 13 14 Box Contents / Parts List BOX 3 10 12 11 Box 3 Contents Reference # Qty. 10 1 11 1 12 1 13 2 14 2 Description Front Base Assembly Front Base Plate Front Handle Assembly Single Pulley Assembly With Two Cheeks Leg Extension Pulley Bracket
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10 Box Contents / Parts List BOX 4 23 26 21 20 16 19 17 18 22 24 25 Box 4 Contents Reference # Qty. 15 2 16 2 17 2 18 2 19 2 20 1 21 1 22 1 23 1 24 1 25 1 26 1 15 Description Side Plate Floating Pulley assembly Single Pulley Assembly With Two Cheeks Pulley Pulley Slider Cross Brace Washer Plate Squat Holder Right Lower Upright Left Lower Upright Rod Box (Rod Box Retainer is located on hardware card) Chest Bar
10 Box Contents / Parts List BOX 4 23 26 21 20 16 19 17 18 22 24 25 Box 4 Contents Reference # Qty. 15 2 16 2 17 2 18 2 19 2 20 1 21 1 22 1 23 1 24 1 25 1 26 1 15 Description Side Plate Floating Pulley assembly Single Pulley Assembly With Two Cheeks Pulley Pulley Slider Cross Brace Washer Plate Squat Holder Right Lower Upright Left Lower Upright Rod Box (Rod Box Retainer is located on hardware card) Chest Bar
Assembly Manual
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13 45 Box Contents / Parts List BOX 7 46 48 47 49 50 51 52 53 54 Box 7 Contents Reference # Qty. 45 1 46 1 47 1 48 1 49 1 50 1 51 2 52 1 53 1 54 1 Description Leg Extension Seat Frame Leg Extension Seat Pad Preacher Curl Pad Hardware Bag Preacher Curl Bar Preacher Curl Frame Roller Pad Leg Extension Assembly Webbing With Steel Rings Leg Extension Roller Shaft
13 45 Box Contents / Parts List BOX 7 46 48 47 49 50 51 52 53 54 Box 7 Contents Reference # Qty. 45 1 46 1 47 1 48 1 49 1 50 1 51 2 52 1 53 1 54 1 Description Leg Extension Seat Frame Leg Extension Seat Pad Preacher Curl Pad Hardware Bag Preacher Curl Bar Preacher Curl Frame Roller Pad Leg Extension Assembly Webbing With Steel Rings Leg Extension Roller Shaft
Assembly Manual
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17 Assembling Your Bowflex Ultimate® 2 STEP 1 Parts: • Front Base Platform (Box 3) • Metal Handle Assembly (Box 3) Tools: • Hex Key (7/32") Front Base Platform Cable Ends 1-1 Move twist ties and cable ends up and out of the way. 1-2 Position the Metal Handle Assembly (Label side up) on the Front Base Platform. Hardware (1:1): 2 Pan Head Allen Bolt (3/8" X 2 1/4") 2 Washers (3/8") Pan Head Allen Bolt Metal Handle Assembly 1-3 Install and completely tighten the hardware.
17 Assembling Your Bowflex Ultimate® 2 STEP 1 Parts: • Front Base Platform (Box 3) • Metal Handle Assembly (Box 3) Tools: • Hex Key (7/32") Front Base Platform Cable Ends 1-1 Move twist ties and cable ends up and out of the way. 1-2 Position the Metal Handle Assembly (Label side up) on the Front Base Platform. Hardware (1:1): 2 Pan Head Allen Bolt (3/8" X 2 1/4") 2 Washers (3/8") Pan Head Allen Bolt Metal Handle Assembly 1-3 Install and completely tighten the hardware.
Assembly Manual
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... Bottom of the handle. Detail A Note small hole in the plastic flange. (See Detail B) 2-6 Install and completely tighten the hardware. 18 Assembling Your Bowflex Ultimate® 2 STEP 2 Parts: • Handle and Base Assembly (from Step 1) • Plastic Handle Top and Bottom • Cable Retainer Pins (Hardware Card) • Plastic Plug Covers Tools: • Hex...
... Bottom of the handle. Detail A Note small hole in the plastic flange. (See Detail B) 2-6 Install and completely tighten the hardware. 18 Assembling Your Bowflex Ultimate® 2 STEP 2 Parts: • Handle and Base Assembly (from Step 1) • Plastic Handle Top and Bottom • Cable Retainer Pins (Hardware Card) • Plastic Plug Covers Tools: • Hex...
Assembly Manual
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19 Assembling Your Bowflex Ultimate® 2 STEP 3 - Parts: • Front Base Assembly • Rear Base Platform (Box 2) Tool: • Hex Key (7/32") • Wrench (9/16") - Completely tighten hardware. or Adjustable Wrench 3-1 Remove Wire Ties from Bushings Bushings ...
19 Assembling Your Bowflex Ultimate® 2 STEP 3 - Parts: • Front Base Assembly • Rear Base Platform (Box 2) Tool: • Hex Key (7/32") • Wrench (9/16") - Completely tighten hardware. or Adjustable Wrench 3-1 Remove Wire Ties from Bushings Bushings ...
Assembly Manual
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... with the side plates, make sure the unit moves freely. 6. Repeat the procedure for both sides if necessary. 7. Adjusting Barrel Locking Nut Detail A Detail B 20 Assembling Your Bowflex Ultimate® 2 The cables that retract the locking pins may stretch with use a 1/4" or adjustable wrench to loosen the locking nut. (See Detail B) 4. Rotate the...
... with the side plates, make sure the unit moves freely. 6. Repeat the procedure for both sides if necessary. 7. Adjusting Barrel Locking Nut Detail A Detail B 20 Assembling Your Bowflex Ultimate® 2 The cables that retract the locking pins may stretch with use a 1/4" or adjustable wrench to loosen the locking nut. (See Detail B) 4. Rotate the...
Assembly Manual
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...Feet (4) (Box 5) Tools: Front Base Plate • Wrench (5/16") • Phillips Head Screwdriver 5-1 Fold the front base assembly into the upright position. 5-2 Position the Base Plate and secure with eight Phillips Head Screws and Washers. 5-3 Position the four ... Front Base Foot Hardware (1:1): 8 Self Tapping Screws (#8 X 3/4") 8 Washers (#8 ) 4 Coach Screws (#10 X 3/4") 21 Assembling Your Bowflex Ultimate® 2 STEP 4 Front Plastic Cover Parts: • Base Assembly (from step 3) • Front & Rear Plastic Base Covers (Box 2) Tool: • Hex Key (7/32") Pan Head...
...Feet (4) (Box 5) Tools: Front Base Plate • Wrench (5/16") • Phillips Head Screwdriver 5-1 Fold the front base assembly into the upright position. 5-2 Position the Base Plate and secure with eight Phillips Head Screws and Washers. 5-3 Position the four ... Front Base Foot Hardware (1:1): 8 Self Tapping Screws (#8 X 3/4") 8 Washers (#8 ) 4 Coach Screws (#10 X 3/4") 21 Assembling Your Bowflex Ultimate® 2 STEP 4 Front Plastic Cover Parts: • Base Assembly (from step 3) • Front & Rear Plastic Base Covers (Box 2) Tool: • Hex Key (7/32") Pan Head...
Assembly Manual
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...2 Washers (#8) Washer 4 Pan Head Allen Bolt (3/8" X 3/4") 1 Pan Head Allen Bolt (3/8" X 4 3/4") STEP 7 (Requires Two People) Parts: • Base Assembly • Rod Pack (Box 1) Tools: • Phillips Head Screwdriver 7-1 Leave Base in folded position from step 6. Rods facing down . 7-3 Have second person Install... (1:1): 3 Self Tapping Screws (#10 X 1") 3 Washers (1/4") 5 Washers (3/8") Align with the 50 Lb. 22 Assembling Your Bowflex Ultimate® 2 STEP 6 Parts: • Base Assembly • Rod Box (Box 4) Tools: • Hex Key (7/32") Rod Box Pan Head Allen Bolt 4 ...
...2 Washers (#8) Washer 4 Pan Head Allen Bolt (3/8" X 3/4") 1 Pan Head Allen Bolt (3/8" X 4 3/4") STEP 7 (Requires Two People) Parts: • Base Assembly • Rod Pack (Box 1) Tools: • Phillips Head Screwdriver 7-1 Leave Base in folded position from step 6. Rods facing down . 7-3 Have second person Install... (1:1): 3 Self Tapping Screws (#10 X 1") 3 Washers (1/4") 5 Washers (3/8") Align with the 50 Lb. 22 Assembling Your Bowflex Ultimate® 2 STEP 6 Parts: • Base Assembly • Rod Box (Box 4) Tools: • Hex Key (7/32") Rod Box Pan Head Allen Bolt 4 ...
Assembly Manual
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...of both screws connecting the backing plate and the face plate (See Figure A). 7B-2 Stand facing the rear of the rod box. 23 Assembling Your Bowflex Ultimate® 2 After installing the Rod Box in between the two right-side 50 lb. rods (See Figure B). Tighten until snug and then another... the backing plate (larger piece), with the curved side facing up the face plate (thinner piece) to the backing plate on the outside of the Bowflex Ultimate® 2 unit. STEP 7B Parts: • 1 Rod Box Retainer Tool: • Phillips Head Screw Driver Note: Rod Box screws must be ...
...of both screws connecting the backing plate and the face plate (See Figure A). 7B-2 Stand facing the rear of the rod box. 23 Assembling Your Bowflex Ultimate® 2 After installing the Rod Box in between the two right-side 50 lb. rods (See Figure B). Tighten until snug and then another... the backing plate (larger piece), with the curved side facing up the face plate (thinner piece) to the backing plate on the outside of the Bowflex Ultimate® 2 unit. STEP 7B Parts: • 1 Rod Box Retainer Tool: • Phillips Head Screw Driver Note: Rod Box screws must be ...
Assembly Manual
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... Uprights 2 Pan Head Allen Bolt (3/8" X 3/4") 2 Washers (3/8") Lower Lat Tower Uprights STEP 9 Parts: • Lower Lat Tower Assembly (from steps 8 and 9. or Adjustable Wrench 9-1 Place Lower Lat Tower over extrusions on the back of the Uprights. Squat Holder ...X 3/4") 2 Pan Head Allen Bolt (3/8" X 2 1/2") 8 Washers (3/8") 2 Nylock Nuts (3/8") Make sure the Squat Holder faces the the front of the holder. Assembling Your Bowflex Ultimate® 2 STEP 8 (Do Not Tighten The Hardware For This Step Until Step 9 ) Parts: • Lower Lat Tower Uprights (Box 4) • Squat ...
... Uprights 2 Pan Head Allen Bolt (3/8" X 3/4") 2 Washers (3/8") Lower Lat Tower Uprights STEP 9 Parts: • Lower Lat Tower Assembly (from steps 8 and 9. or Adjustable Wrench 9-1 Place Lower Lat Tower over extrusions on the back of the Uprights. Squat Holder ...X 3/4") 2 Pan Head Allen Bolt (3/8" X 2 1/2") 8 Washers (3/8") 2 Nylock Nuts (3/8") Make sure the Squat Holder faces the the front of the holder. Assembling Your Bowflex Ultimate® 2 STEP 8 (Do Not Tighten The Hardware For This Step Until Step 9 ) Parts: • Lower Lat Tower Uprights (Box 4) • Squat ...
Assembly Manual
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... Allen Bolt (1/2" X 6 3/4") or adjustable wrench Pan Head Allen Bolt Washer 11-1 Align holes in Rod Box Assembly. 10-2 Install and completely tighten the hardware. 25 Assembling Your Bowflex Ultimate® 2 STEP 10 Parts: • Seat Rail Assembly (Box 5) • Base Assembly Tool: • Hex Key (7/32") • Wrench (9/16") - Hardware (1:1): (Rod Pack Not Shown For Clarity...
... Allen Bolt (1/2" X 6 3/4") or adjustable wrench Pan Head Allen Bolt Washer 11-1 Align holes in Rod Box Assembly. 10-2 Install and completely tighten the hardware. 25 Assembling Your Bowflex Ultimate® 2 STEP 10 Parts: • Seat Rail Assembly (Box 5) • Base Assembly Tool: • Hex Key (7/32") • Wrench (9/16") - Hardware (1:1): (Rod Pack Not Shown For Clarity...
Assembly Manual
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...-1 Insert left side of ceiling height to the planes A and B shown in the Side View. 12-2 Align holes in Left Lat Boom. 26 Assembling Your Bowflex Ultimate® 2 NOTE: Before you continue, be sure you have a minimum of 88" (7'4") of Lat Bar into Left Boom. 13-2 Install but ... Key (3/16") Washer Swivel 12-1 Insert RearPulley Frame into the Lower Base (see step 17). Hardware (1:1): Lat Bar Pulley Frame, Left Boom Assembly Pan Head Allen Bolt Washer 1 Pan Head Allen Bolt (3/8" X 3/4") 1 Washer (3/8") Make sure the Pulley Frame Swivel is parallel to insert the Upper Lat...
...-1 Insert left side of ceiling height to the planes A and B shown in the Side View. 12-2 Align holes in Left Lat Boom. 26 Assembling Your Bowflex Ultimate® 2 NOTE: Before you continue, be sure you have a minimum of 88" (7'4") of Lat Bar into Left Boom. 13-2 Install but ... Key (3/16") Washer Swivel 12-1 Insert RearPulley Frame into the Lower Base (see step 17). Hardware (1:1): Lat Bar Pulley Frame, Left Boom Assembly Pan Head Allen Bolt Washer 1 Pan Head Allen Bolt (3/8" X 3/4") 1 Washer (3/8") Make sure the Pulley Frame Swivel is parallel to insert the Upper Lat...
Assembly Manual
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... Pulley Frame Cross Bars Right Lat Boom Side Plate Pan Head Allen Bolt Washer STEP 15 Pan Head Allen Bolt Parts: • Lat Bar, Boom Assembly (From step 14) • Top Plate (Box 6) Washer Tools: • Hex Key (3/16") • Phillips Head Screwdriver Top Plate 15-1 ... into Right Lat Boom. 14-2 Align Side Plate with Lat Bar and Booms. 15-2 Install but do not tighten hardware. 27 Assembling Your Bowflex Ultimate® 2 STEP 14 Parts: • Lat Bar, Boom Assembly (From step 13) • Right Lat Boom (Box 6) • Side Plate (Box 4) Tool: • Hex Key (3/16") ...
... Pulley Frame Cross Bars Right Lat Boom Side Plate Pan Head Allen Bolt Washer STEP 15 Pan Head Allen Bolt Parts: • Lat Bar, Boom Assembly (From step 14) • Top Plate (Box 6) Washer Tools: • Hex Key (3/16") • Phillips Head Screwdriver Top Plate 15-1 ... into Right Lat Boom. 14-2 Align Side Plate with Lat Bar and Booms. 15-2 Install but do not tighten hardware. 27 Assembling Your Bowflex Ultimate® 2 STEP 14 Parts: • Lat Bar, Boom Assembly (From step 13) • Right Lat Boom (Box 6) • Side Plate (Box 4) Tool: • Hex Key (3/16") ...
Assembly Manual
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... 3/8" x 2 1/4" Screws, Washers and Nylock Nut through the Side Plates and into the Uprights. 16-4 Completely tighten all of the hardware for steps 12 through 16. Assembling Your Bowflex Ultimate® 2 STEP 16 Parts: • Lat Boom Assembly (from step 15) • Upper Lat Uprights (Box 6) Tool: • Hex Key (7/32") • Wrench (9/16") -
... 3/8" x 2 1/4" Screws, Washers and Nylock Nut through the Side Plates and into the Uprights. 16-4 Completely tighten all of the hardware for steps 12 through 16. Assembling Your Bowflex Ultimate® 2 STEP 16 Parts: • Lat Boom Assembly (from step 15) • Upper Lat Uprights (Box 6) Tool: • Hex Key (7/32") • Wrench (9/16") -