English Manual
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Serial Number Decal (Under Seat) QUESTIONS? CALL TOLL-FREE: 1-866-997-6999 Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. As a manufacturer, we are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for future reference. USER'S MANUAL Model No. EPSY5015.0 Serial No. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. MST ON THE WEB: www.iconservice.com CAUTION Read all precautions and instructions in the space above for future reference.
Serial Number Decal (Under Seat) QUESTIONS? CALL TOLL-FREE: 1-866-997-6999 Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. As a manufacturer, we are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for future reference. USER'S MANUAL Model No. EPSY5015.0 Serial No. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. MST ON THE WEB: www.iconservice.com CAUTION Read all precautions and instructions in the space above for future reference.
English Manual
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... CHART 5 ASSEMBLY 7 ADJUSTMENTS 26 CABLE DIAGRAM 29 WEIGHT RESISTANCE CHART 31 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this area. Keep hands and fingers clear of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal is a trademark of this manual and order a free replacement...
... CHART 5 ASSEMBLY 7 ADJUSTMENTS 26 CABLE DIAGRAM 29 WEIGHT RESISTANCE CHART 31 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this area. Keep hands and fingers clear of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal is a trademark of this manual and order a free replacement...
English Manual
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... precautions. 3. Always wear athletic shoes for home use the weight system. 5. Replace all cables at all times. Never release the arms, leg lever, lat bar, leg press, ab strap, or handle while weights are exercising, stop immediately and begin cooling down. Always disconnect the lat bar from the weight system at any time while exercising, stop immediately and make sure that could cause the weight system to protect the floor or...
... precautions. 3. Always wear athletic shoes for home use the weight system. 5. Replace all cables at all times. Never release the arms, leg lever, lat bar, leg press, ab strap, or handle while weights are exercising, stop immediately and begin cooling down. Always disconnect the lat bar from the weight system at any time while exercising, stop immediately and make sure that could cause the weight system to protect the floor or...
English Manual
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... any service needed under warranty, you for selecting the versatile EPIC® 700 VX weight system. The model number is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help us assist you have questions after reading this manual, see the front cover of this manual). Right Side Butterfly Arm Backrest Left Side High Pulley Station Lat Bar Military Press Arm Adjustable...
... any service needed under warranty, you for selecting the versatile EPIC® 700 VX weight system. The model number is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help us assist you have questions after reading this manual, see the front cover of this manual). Right Side Butterfly Arm Backrest Left Side High Pulley Station Lat Bar Military Press Arm Adjustable...
English Manual
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... Shoulder Bolt (92) M6 x 30mm Screw (99) M10 x 35mm Screw (113) M10 x 40mm Bolt (116) M10 x 45mm Bolt (95) M10 x 50mm Bolt (106) M10 x 55mm Button Bolt (115) M10 x 63mm Bolt (104) 5 PART IDENTIFICATION CHART Refer to the drawings below and on pages 34 and 35 of the part, from the PART LIST on page 6 to see if it has been pre-attached. The number in assembly.
... Shoulder Bolt (92) M6 x 30mm Screw (99) M10 x 35mm Screw (113) M10 x 40mm Bolt (116) M10 x 45mm Bolt (95) M10 x 50mm Bolt (106) M10 x 55mm Button Bolt (115) M10 x 63mm Bolt (104) 5 PART IDENTIFICATION CHART Refer to the drawings below and on pages 34 and 35 of the part, from the PART LIST on page 6 to see if it has been pre-attached. The number in assembly.
English Manual
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... assembled in the location where it will assemble the seats, the backrests, and other parts. 7 The parts needed for each stage to open -end or closed-end wrenches, or a set of soapy water, and clear tape or masking tape. Important: Wait until assembly is completed. If you assemble them, unless instructed to do otherwise. This brief introduction will attach the cables and pulleys that connect the arms...
... assembled in the location where it will assemble the seats, the backrests, and other parts. 7 The parts needed for each stage to open -end or closed-end wrenches, or a set of soapy water, and clear tape or masking tape. Important: Wait until assembly is completed. If you assemble them, unless instructed to do otherwise. This brief introduction will attach the cables and pulleys that connect the arms...
English Manual
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...the Nylon Locknut; Do not tighten the Bolts yet. 3 57 109 1 2 57 109 111 111 5 8 Before beginning assembly, make sure you understand the information in place. 112 3. Place a piece of this manual. 109 111 1 112 Attach the Foot Plate (90) to hold the Bolts in the box on pages 5... 109 97 Insert four M10 x 80mm Carriage Bolts (112) up through the Right Base (1). For help identifying small parts, use the PART IDENTIFICATION CHART on the previous page. Insert two M10 x 80mm Carriage Bolts (112) up through the Left Base (2). Attach the Center Base (5) to the Right and ...
...the Nylon Locknut; Do not tighten the Bolts yet. 3 57 109 1 2 57 109 111 111 5 8 Before beginning assembly, make sure you understand the information in place. 112 3. Place a piece of this manual. 109 111 1 112 Attach the Foot Plate (90) to hold the Bolts in the box on pages 5... 109 97 Insert four M10 x 80mm Carriage Bolts (112) up through the Right Base (1). For help identifying small parts, use the PART IDENTIFICATION CHART on the previous page. Insert two M10 x 80mm Carriage Bolts (112) up through the Left Base (2). Attach the Center Base (5) to the Right and ...
English Manual
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... Pin Groove 12 Slide eleven Weights (34), with an M10 x 65mm Bolt (110), two M10 Washers (109), a 1/2" Spacer (68), and an M10 Nylon Locknut (111). Repeat this step with the indicated 13 hole closer to the bottom. Orient a Weight Tube (75) as shown. Attach the Weight Guide to the Center Base (5) in step 3. Orient a Weight Guide (30) with the other three Weight Guides...
... Pin Groove 12 Slide eleven Weights (34), with an M10 x 65mm Bolt (110), two M10 Washers (109), a 1/2" Spacer (68), and an M10 Nylon Locknut (111). Repeat this step with the indicated 13 hole closer to the bottom. Orient a Weight Tube (75) as shown. Attach the Weight Guide to the Center Base (5) in step 3. Orient a Weight Guide (30) with the other three Weight Guides...
English Manual
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...23 Repeat this step with an M10 x 70mm Bolt (57) and an M10 Nylon Locknut (111). 111 15 63 Grease 10 57 17. 15. Tighten the bolts, screws and locknuts used in the Right Butterfly Arm (23). Attach the Butterfly Arm and the Bushing to a 2" Bushing (63). Apply grease to the ...steps 4, 5, 8, 10, 11, and 12. 15 111 6 57 109 3 30 111 109 68 109 57 110 109 4 30 Arm Assembly 16 16. Attach the Center Top Frame (6) to the Curl Post Upright (10) with the Left Butterfly Arm 61 (22). 71 Grease 22 111 24 91 13 Do not tighten the Bolts yet. Attach a Weight Guide...
...23 Repeat this step with an M10 x 70mm Bolt (57) and an M10 Nylon Locknut (111). 111 15 63 Grease 10 57 17. 15. Tighten the bolts, screws and locknuts used in the Right Butterfly Arm (23). Attach the Butterfly Arm and the Bushing to a 2" Bushing (63). Apply grease to the ...steps 4, 5, 8, 10, 11, and 12. 15 111 6 57 109 3 30 111 109 68 109 57 110 109 4 30 Arm Assembly 16 16. Attach the Center Top Frame (6) to the Curl Post Upright (10) with the Left Butterfly Arm 61 (22). 71 Grease 22 111 24 91 13 Do not tighten the Bolts yet. Attach a Weight Guide...
English Manual
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...). cated side. Apply grease to a 2 3/4" Bushing (65). Attach the Leg Press and the Bushing to the Right Upright (7) with an M10 x 95mm Bolt (108) and an M10 Nylon Locknut (111). 24. Apply grease to identify the cables and ensure proper cable routing. 7 101 Identify the Butterfly Cable (73). Attach 24 the Leg Press Plate (29) and a 2 3/4" Bushing (65) to the Leg Press (12) with the welded...
...). cated side. Apply grease to a 2 3/4" Bushing (65). Attach the Leg Press and the Bushing to the Right Upright (7) with an M10 x 95mm Bolt (108) and an M10 Nylon Locknut (111). 24. Apply grease to identify the cables and ensure proper cable routing. 7 101 Identify the Butterfly Cable (73). Attach 24 the Leg Press Plate (29) and a 2 3/4" Bushing (65) to the Leg Press (12) with the welded...
English Manual
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... Screws (99). 38 50 103 72 120 16 56. it should be tightened so that the Cable Trap is oriented to hold the Cable in the groove of the Cable show past the Nylon Locknut. 103 114 50 72 Seat Assembly 55 55. Wrap the Press Cable (72) under a Pulley (43). 53 Attach the Pulley, a Cable... Trap (48), an M10 Washer (109), and two Half Finger Guards (46) to the Right Upright (7) with an M10 x 130mm Bolt...
... Screws (99). 38 50 103 72 120 16 56. it should be tightened so that the Cable Trap is oriented to hold the Cable in the groove of the Cable show past the Nylon Locknut. 103 114 50 72 Seat Assembly 55 55. Wrap the Press Cable (72) under a Pulley (43). 53 Attach the Pulley, a Cable... Trap (48), an M10 Washer (109), and two Half Finger Guards (46) to the Right Upright (7) with an M10 x 130mm Bolt...
English Manual
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...Bolt (57), an M10 Washer (109), and an M10 Nylon Locknut (111). Repeat this step with two M6 x 30mm Screws (99), an M6 x 90mm Screw (98), and an M6 Washer (114). 62. Attach the Small Seat (not shown) and the Small Seat Plate (not shown) to pivot easily. 109 111 10 65. Tighten an Adjustment Knob...99 98 63. Insert the Left Seat Frame (18) into the Left Seat Upright and engage the Knob into the Left 63 Seat Upright (14). Attach the Leg Lever Lock (47) to the Left Seat Frame (18) with the Right Seat Frame (not shown) and the Right Seat Upright (not shown). 18 14 69...
...Bolt (57), an M10 Washer (109), and an M10 Nylon Locknut (111). Repeat this step with two M6 x 30mm Screws (99), an M6 x 90mm Screw (98), and an M6 Washer (114). 62. Attach the Small Seat (not shown) and the Small Seat Plate (not shown) to pivot easily. 109 111 10 65. Tighten an Adjustment Knob...99 98 63. Insert the Left Seat Frame (18) into the Left Seat Upright and engage the Knob into the Left 63 Seat Upright (14). Attach the Leg Lever Lock (47) to the Left Seat Frame (18) with the Right Seat Frame (not shown) and the Right Seat Upright (not shown). 18 14 69...
English Manual
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... that the Lat Bar is used . CHANGING THE WEIGHT SETTING To change the setting of the cables does not move smoothly over the pulleys. ADJUSTMENTS This section explains how to remove the slack by tightening the cables (see USING THE LEG LEVER LOCK on page 32 for proper cable routing. If one of a weight stack, insert the Weight Pin (93) under the desired Weight (34). IMPORTANT: If the cables are properly tightened each exercise. Replace any slack...
... that the Lat Bar is used . CHANGING THE WEIGHT SETTING To change the setting of the cables does not move smoothly over the pulleys. ADJUSTMENTS This section explains how to remove the slack by tightening the cables (see USING THE LEG LEVER LOCK on page 32 for proper cable routing. If one of a weight stack, insert the Weight Pin (93) under the desired Weight (34). IMPORTANT: If the cables are properly tightened each exercise. Replace any slack...
English Manual
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... Locknut (111) and the M10 x 50mm Bolt (106) from these cables in the groove of the Pulley Plates. See drawing B. Adjust the Pulley (43) attached to the center of the Pulley, that the Finger Guards are oriented as described above. To tighten the cables, first insert the weight pin into the middle of the Press Cable (72). 47 15 43 111 46 48...
... Locknut (111) and the M10 x 50mm Bolt (106) from these cables in the groove of the Pulley Plates. See drawing B. Adjust the Pulley (43) attached to the center of the Pulley, that the Finger Guards are oriented as described above. To tighten the cables, first insert the weight pin into the middle of the Press Cable (72). 47 15 43 111 46 48...
English Manual
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Weight resistance shown for the butterfly arm station is for each arm. Note: The actual resistance at each exercise station. weight plates. WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 LOW PULLEY (lbs.) 27 45 64 77 94 108 122 136 151 173 187 198 LEG LEVER (lbs.) 36 53 79 90 106 124 144 164 179 195 213 246 BUTTERFLY ARM... LEG PRESS (lbs.) 75 94 114 133 161 205 233 273 297 325 349 369 31 The numbers refer to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance...
Weight resistance shown for the butterfly arm station is for each arm. Note: The actual resistance at each exercise station. weight plates. WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 LOW PULLEY (lbs.) 27 45 64 77 94 108 122 136 151 173 187 198 LEG LEVER (lbs.) 36 53 79 90 106 124 144 164 179 195 213 246 BUTTERFLY ARM... LEG PRESS (lbs.) 75 94 114 133 161 205 233 273 297 325 349 369 31 The numbers refer to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance...
English Manual
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... right for at your workouts, vary the exercises from both strength training and aerobic exercise for you , stick with 5 to warm up . Cross Training Cross training is one complete cycle of your body time to get a complete and well-balanced fitness program. Remember that you feeling exhausted. formed. (A "repetition" is an efficient way to regenerate. On the exercise guide accompanying this manual you progressively increase...
... right for at your workouts, vary the exercises from both strength training and aerobic exercise for you , stick with 5 to warm up . Cross Training Cross training is one complete cycle of your body time to get a complete and well-balanced fitness program. Remember that you feeling exhausted. formed. (A "repetition" is an efficient way to regenerate. On the exercise guide accompanying this manual you progressively increase...
English Manual
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... your everyday life. List the date, the exercises performed, the resistance used, and the numbers of arm) S. Hamstring (back of calf) L. Anterior Deltoid (shoulder) M. Spinae Erectors (lower back) U. COOLING DOWN End each workout with the equipment and learning the proper form for a weight loss workout. Hip Flexors (upper thigh) G. Adductor (inner thigh) O. Gluteus Medius (hip) V. Soleus (front of leg) X. Brachioradials (forearm) F. Plan...
... your everyday life. List the date, the exercises performed, the resistance used, and the numbers of arm) S. Hamstring (back of calf) L. Anterior Deltoid (shoulder) M. Spinae Erectors (lower back) U. COOLING DOWN End each workout with the equipment and learning the proper form for a weight loss workout. Hip Flexors (upper thigh) G. Adductor (inner thigh) O. Gluteus Medius (hip) V. Soleus (front of leg) X. Brachioradials (forearm) F. Plan...
English Manual
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... Leg Lever Bumper 2" Bushing 1 3/4" Bushing 2 3/4" Bushing Weight Bumper Weight Cap 1/2" Spacer Adjustment Knob Low Cable 3" Bushing Press Cable Butterfly Cable Lat Bar Weight Tube Weight Tube Cap Lock Lock Pin 2" x 2 1/2" Inner Cap Ankle Strap Cable Clip Chain Long Cable Trap Small Pulley M10 x 100mm Bolt Left Shroud Left Bottom Cover High Cable Shroud Frame Foot Plate Butterfly Arm Foam M8 x 25mm Shoulder Bolt Weight Pin M10 x 150mm Bolt M10 x 45mm Bolt M10 x 75mm Bolt M10 x 120mm Bolt M6 x 90mm Screw...
... Leg Lever Bumper 2" Bushing 1 3/4" Bushing 2 3/4" Bushing Weight Bumper Weight Cap 1/2" Spacer Adjustment Knob Low Cable 3" Bushing Press Cable Butterfly Cable Lat Bar Weight Tube Weight Tube Cap Lock Lock Pin 2" x 2 1/2" Inner Cap Ankle Strap Cable Clip Chain Long Cable Trap Small Pulley M10 x 100mm Bolt Left Shroud Left Bottom Cover High Cable Shroud Frame Foot Plate Butterfly Arm Foam M8 x 25mm Shoulder Bolt Weight Pin M10 x 150mm Bolt M10 x 45mm Bolt M10 x 75mm Bolt M10 x 120mm Bolt M6 x 90mm Screw...
English Manual
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... Nylon Locknut M10 x 80mm Carriage Bolt M10 x 35mm Screw M6 Washer M10 x 55mm Button Bolt Key Qty. Specifications are subject to change without notice. See the back cover of this user's manual for information about ordering replacement parts. 35 Key Qty. No. 116 2 117 2 118 1 119 1 120 1 #1 #1 #1 #2 Description M10 x 40mm Bolt Backrest Plate Large Seat Plate Small Seat Plate Curl Plate User's Manual Exercise Guide Allen Wrench Grease Pack Note: "#" indicates a non...
... Nylon Locknut M10 x 80mm Carriage Bolt M10 x 35mm Screw M6 Washer M10 x 55mm Button Bolt Key Qty. Specifications are subject to change without notice. See the back cover of this user's manual for information about ordering replacement parts. 35 Key Qty. No. 116 2 117 2 118 1 119 1 120 1 #1 #1 #1 #2 Description M10 x 40mm Bolt Backrest Plate Large Seat Plate Small Seat Plate Curl Plate User's Manual Exercise Guide Allen Wrench Grease Pack Note: "#" indicates a non...
English Manual
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... (EPIC 700 VX weight system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of incidental or consequential damages. ICON is authorized by or attributable to you , please be pre-authorized by an ICON authorized service center; You may also have other warranty beyond that specifically set forth herein. All repairs...
... (EPIC 700 VX weight system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of incidental or consequential damages. ICON is authorized by or attributable to you , please be pre-authorized by an ICON authorized service center; You may also have other warranty beyond that specifically set forth herein. All repairs...