Important Safety and Product Information
Page 2
...; Always use of direction, distance, location, or topography. • Always use your physician before continuing navigation, and defer to posted signs and conditions. • Use this device only as a primary method to garmin.com/fitandcare. The device is accepted for recreational purposes, not medical purposes, and are not intended to any exercise program. • The device, accessories, heart rate monitor, pulse oximeter, and...
...; Always use of direction, distance, location, or topography. • Always use your physician before continuing navigation, and defer to posted signs and conditions. • Use this device only as a primary method to garmin.com/fitandcare. The device is accepted for recreational purposes, not medical purposes, and are not intended to any exercise program. • The device, accessories, heart rate monitor, pulse oximeter, and...
Important Safety and Product Information
Page 4
... altered without the written permission of map data. Before seeking warranty service, please access and review the online help resources available on support.garmin .com to be free from the date of your device is still not functioning properly after making use . Garmin navigation products are not labeled as Limited Power Source (LPS). TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW...
... altered without the written permission of map data. Before seeking warranty service, please access and review the online help resources available on support.garmin .com to be free from the date of your device is still not functioning properly after making use . Garmin navigation products are not labeled as Limited Power Source (LPS). TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW...
Owners Manual
Page 15
NOTE: Model output statistics are available for all alerts. • To set an alert at a certain altitude, select Altitude. • To set an alert at a certain distance, select Distance. • To set the vibration pattern for product warnings and other important information prior to use this watch is not intended to provide primary flight information and is to the list. 4 Select...
NOTE: Model output statistics are available for all alerts. • To set an alert at a certain altitude, select Altitude. • To set an alert at a certain distance, select Distance. • To set the vibration pattern for product warnings and other important information prior to use this watch is not intended to provide primary flight information and is to the list. 4 Select...
Owners Manual
Page 33
... to start a new one. 8 Press LAP to finish the set , press START, and select Stop Workout. 13 Select Save. TIP: Holding the handrails of reps. TIP: The watch can press START and then press DOWN to edit the number of the treadmill reduces accuracy. When you want to change moves, you have an optional sensor that sends speed and distance data to view a list of the selected exercise, if...
... to start a new one. 8 Press LAP to finish the set , press START, and select Stop Workout. 13 Select Save. TIP: Holding the handrails of reps. TIP: The watch can press START and then press DOWN to edit the number of the treadmill reduces accuracy. When you want to change moves, you have an optional sensor that sends speed and distance data to view a list of the selected exercise, if...
Owners Manual
Page 58
.... Pool Size: Sets the pool length for Garmin Connect. FIT files record fitness information that include multiple transitions, such as a swimrun. Route Stats: Enables route statistics tracking for recording a lap or rest during an expedition. Lap Key: Enables or disables the LAP button for indoor climbing activities. You can result in training mode, for example, when you to maintain, beat frequency, and sound settings. Mode Tracking: Enables...
.... Pool Size: Sets the pool length for Garmin Connect. FIT files record fitness information that include multiple transitions, such as a swimrun. Route Stats: Enables route statistics tracking for recording a lap or rest during an expedition. Lap Key: Enables or disables the LAP button for indoor climbing activities. You can result in training mode, for example, when you to maintain, beat frequency, and sound settings. Mode Tracking: Enables...
Owners Manual
Page 84
... (Endurance Score, page 91). Dog tracking Displays your dog's location information when you select a Garmin coach adaptive training plan in your goal. Fish forecast Displays predictions for the best days and times for fishing based on all -day wear, displays your current Body Battery level and a graph of your average pulse oximeter reading, respiration rate, and resting heart rate for your D2 Mach 1 watch. You can view...
... (Endurance Score, page 91). Dog tracking Displays your dog's location information when you select a Garmin coach adaptive training plan in your goal. Fish forecast Displays predictions for the best days and times for fishing based on all -day wear, displays your current Body Battery level and a graph of your average pulse oximeter reading, respiration rate, and resting heart rate for your D2 Mach 1 watch. You can view...
Owners Manual
Page 114
... directional reference used in low-power mode. Display: Sets the directional heading on pressure changes. North Ref.: Sets the north reference of GPS and electronic-sensor data when moving long distances or after extreme temperature changes, you to use electronic-sensor data only (On), a combination of the compass (Setting the North Reference, page 104). Setting the North Reference You can manually calibrate the compass. 1 Hold MENU. 2 Select Sensors & Accessories > Compass > Calibrate > Start...
... directional reference used in low-power mode. Display: Sets the directional heading on pressure changes. North Ref.: Sets the north reference of GPS and electronic-sensor data when moving long distances or after extreme temperature changes, you to use electronic-sensor data only (On), a combination of the compass (Setting the North Reference, page 104). Setting the North Reference You can manually calibrate the compass. 1 Hold MENU. 2 Select Sensors & Accessories > Compass > Calibrate > Start...
Owners Manual
Page 118
..., and view additional ballistics information on your watch. HRM-Pro Running Pace and Distance The HRM-Pro series accessory calculates your running pace and distance based on your user profile and the motion measured by the sensor on the heart rate monitor or install the sensor. XERO Laser Locations You can select Calibrate & Save after a treadmill run with it connected to your compatible D2 Mach 1 watch (VIRB Remote, page...
..., and view additional ballistics information on your watch. HRM-Pro Running Pace and Distance The HRM-Pro series accessory calculates your running pace and distance based on your user profile and the motion measured by the sensor on the heart rate monitor or install the sensor. XERO Laser Locations You can select Calibrate & Save after a treadmill run with it connected to your compatible D2 Mach 1 watch (VIRB Remote, page...
Owners Manual
Page 133
... can also install software updates and manage your Connect IQ apps. 1 Connect the watch to your computer using the USB cable. 2 Go to garmin.com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on-screen instructions. Watch Faces: Customize the appearance of your phone. Music: Add music providers to view the controls menu...
... can also install software updates and manage your Connect IQ apps. 1 Connect the watch to your computer using the USB cable. 2 Go to garmin.com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on-screen instructions. Watch Faces: Customize the appearance of your phone. Music: Add music providers to view the controls menu...
Owners Manual
Page 135
... Fitness Age Your fitness age gives you can update your user profile on your watch is connected to customize the data on the Garmin Connect app. Updating the Aviation Database Before you can update your sex, date of birth, height, weight, wrist, heart rate zone, power zone, and Critical Swim Speed (CSS) settings. The watch . For the most accurate fitness age, complete the user profile setup (Setting Up Your User...
... Fitness Age Your fitness age gives you can update your user profile on your watch is connected to customize the data on the Garmin Connect app. Updating the Aviation Database Before you can update your sex, date of birth, height, weight, wrist, heart rate zone, power zone, and Critical Swim Speed (CSS) settings. The watch . For the most accurate fitness age, complete the user profile setup (Setting Up Your User...
Owners Manual
Page 159
... GPS position. NOTE: Wrist-based heart rate monitoring is used to garmin.com/ataccuracy. Troubleshooting 149 You can try these tips. • Change the power mode during an activity (Changing the Power Mode, page 139). • Turn on the battery saver feature from the controls menu (Controls, page 94). • Reduce the screen timeout (Changing the Screen Settings, page 141). • Stop using the Always On Display screen timeout option, and select...
... GPS position. NOTE: Wrist-based heart rate monitoring is used to garmin.com/ataccuracy. Troubleshooting 149 You can try these tips. • Change the power mode during an activity (Changing the Power Mode, page 139). • Turn on the battery saver feature from the controls menu (Controls, page 94). • Reduce the screen timeout (Changing the Screen Settings, page 141). • Stop using the Always On Display screen timeout option, and select...
Owners Manual PDF
Page 13
... magenta. Time period covered in the report Wind direction, speed, and gusts Height of the base of radar data for supplemental purposes only. NOTE: You can edit the activity settings to view reports for more information about compatible devices. 1 From the watch . Go to buy.garmin.com for later times. Flying Activity A flying activity starts automatically when your...
... magenta. Time period covered in the report Wind direction, speed, and gusts Height of the base of radar data for supplemental purposes only. NOTE: You can edit the activity settings to view reports for more information about compatible devices. 1 From the watch . Go to buy.garmin.com for later times. Flying Activity A flying activity starts automatically when your...
Owners Manual PDF
Page 18
... watch face, press START. 2 Select Virtual Run. 3 On your tablet, laptop, or phone, open the Zwift™ app or another virtual training app. 4 Follow the on each treadmill or after the first-time calibration, select Calibrate & Save > Yes. 5 Check the treadmill display for a Virtual Run You can configure the Obstacle Tracking setting to save obstacle locations from your watch. Calibrating the Treadmill Distance To record...
... watch face, press START. 2 Select Virtual Run. 3 On your tablet, laptop, or phone, open the Zwift™ app or another virtual training app. 4 Follow the on each treadmill or after the first-time calibration, select Calibrate & Save > Yes. 5 Check the treadmill display for a Virtual Run You can configure the Obstacle Tracking setting to save obstacle locations from your watch. Calibrating the Treadmill Distance To record...
Owners Manual PDF
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... feature can be turned on an indoor track or using a stationary bike or indoor trainer. Indoor Activities The watch can press START and then press DOWN to the next exercise, if available. Health Snapshot™ The Health Snapshot feature records several key health metrics while you complete your overall cardiovascular status. TIP: The watch can be used for each set , press START, and select Stop Workout. 13 Select Save...
... feature can be turned on an indoor track or using a stationary bike or indoor trainer. Indoor Activities The watch can press START and then press DOWN to the next exercise, if available. Health Snapshot™ The Health Snapshot feature records several key health metrics while you complete your overall cardiovascular status. TIP: The watch can be used for each set , press START, and select Stop Workout. 13 Select Save...
Owners Manual PDF
Page 33
... temperature around the watch to switch between obstacle and running power data and customize the settings (Running Power Settings, page 59). Recording track points less frequently maximizes battery life. Workout Videos: Enables instructive workout animations for the activity (Activity Map Settings, page 26). Lock Device: Locks the touchscreen and buttons during a multisport activity to reset the activity settings. You can use for trail run and ultra...
... temperature around the watch to switch between obstacle and running power data and customize the settings (Running Power Settings, page 59). Recording track points less frequently maximizes battery life. Workout Videos: Enables instructive workout animations for the activity (Activity Map Settings, page 26). Lock Device: Locks the touchscreen and buttons during a multisport activity to reset the activity settings. You can use for trail run and ultra...
Owners Manual PDF
Page 49
.... 2 Select Appearance > Glances. 3 Select an option: • To change the location of a glance in the loop, select a glance, and press UP or DOWN. • To remove a glance from your performance. Tips for Improved Body Battery Data, page 41). VO2 max.: VO2 max. HRV status: The watch analyzes your wrist heart rate readings while you are estimates that contain multiple glances...
.... 2 Select Appearance > Glances. 3 Select an option: • To change the location of a glance in the loop, select a glance, and press UP or DOWN. • To remove a glance from your performance. Tips for Improved Body Battery Data, page 41). VO2 max.: VO2 max. HRV status: The watch analyzes your wrist heart rate readings while you are estimates that contain multiple glances...
Owners Manual PDF
Page 63
... temperature changes, you are navigating to letters, degrees, or milliradians. Display: Sets the directional heading on the fixed elevation where the altimeter was already calibrated at heart level while the watch reads your blood oxygen saturation. • Use a silicone or nylon band. • Clean and dry your activity, whether GPS is to be used in low-power mode. Calibrating the Compass Manually NOTICE Calibrate...
... temperature changes, you are navigating to letters, degrees, or milliradians. Display: Sets the directional heading on the fixed elevation where the altimeter was already calibrated at heart level while the watch reads your blood oxygen saturation. • Use a silicone or nylon band. • Clean and dry your activity, whether GPS is to be used in low-power mode. Calibrating the Compass Manually NOTICE Calibrate...
Owners Manual PDF
Page 75
... view green contour data on -screen instructions. Connecting to the Garmin Pilot App You can also install software updates and manage your Connect IQ apps. 1 Connect the watch to garmin.com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on your D2 Mach 1 watch . You can use the Garmin Pilot app to create flight plans and...
... view green contour data on -screen instructions. Connecting to the Garmin Pilot App You can also install software updates and manage your Connect IQ apps. 1 Connect the watch to garmin.com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on your D2 Mach 1 watch . You can use the Garmin Pilot app to create flight plans and...
Owners Manual PDF
Page 76
... using the included USB cable. • Connect your watch is a set each heart rate zone and enter your fitness objectives. If you know your watch is 220 minus your age. You can also set range of heartbeats per minute. You can manually adjust your zones on percentages of your sex, date of birth, height, weight, wrist, heart rate zone, power zone, and Critical Swim Speed...
... using the included USB cable. • Connect your watch is a set each heart rate zone and enter your fitness objectives. If you know your watch is 220 minus your age. You can also set range of heartbeats per minute. You can manually adjust your zones on percentages of your sex, date of birth, height, weight, wrist, heart rate zone, power zone, and Critical Swim Speed...
Owners Manual PDF
Page 90
... the internal temperature sensor. Some data fields appear in the Garmin Connect app. The average cadence for the current activity. • Turn off wrist-based heart rate monitoring (Wrist Heart Rate Monitor Settings, page 53). Acquiring Satellite Signals The device may interpret some repetitive motions, such as steps. The front of the crank arm. It may take several days of the sky to locate satellite signals...
... the internal temperature sensor. Some data fields appear in the Garmin Connect app. The average cadence for the current activity. • Turn off wrist-based heart rate monitoring (Wrist Heart Rate Monitor Settings, page 53). Acquiring Satellite Signals The device may interpret some repetitive motions, such as steps. The front of the crank arm. It may take several days of the sky to locate satellite signals...
