Owners Manual
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...from a Third-Party Provider 56 Disconnecting from a Third-Party Provider 56 Connecting Bluetooth Headphones..... 56 Listening to Music 57 Music Playback Controls 58 Controlling Music Playback on a Connected Phone 58 Changing the Audio Mode 59 Connectivity 59 Phone Connectivity Features 59 Pairing Your ... Wi‑Fi Network......... 61 Phone Apps and Computer Applications 61 Garmin Connect 62 Using the Garmin Connect App.... 62 Using Garmin Connect on Your Computer 63 Manually Syncing Data with Garmin Connect 63 Connect IQ Features 63 Downloading Connect IQ Features 63 Downloading...
...from a Third-Party Provider 56 Disconnecting from a Third-Party Provider 56 Connecting Bluetooth Headphones..... 56 Listening to Music 57 Music Playback Controls 58 Controlling Music Playback on a Connected Phone 58 Changing the Audio Mode 59 Connectivity 59 Phone Connectivity Features 59 Pairing Your ... Wi‑Fi Network......... 61 Phone Apps and Computer Applications 61 Garmin Connect 62 Using the Garmin Connect App.... 62 Using Garmin Connect on Your Computer 63 Manually Syncing Data with Garmin Connect 63 Connect IQ Features 63 Downloading Connect IQ Features 63 Downloading...
Owners Manual
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...94 Wheel Size and Circumference 94 Troubleshooting 78 Product Updates 78 Setting Up Garmin Express 78 Getting More Information 78 Activity Tracking 78 My daily step count...81 Is my phone compatible with my watch 81 My phone will not connect to the watch and my Garmin Connect account don't match 79 The floors climbed amount does not seem accurate 79 My intensity minutes are ...watch 83 My headphones will not connect to the watch 82 The heart rate on my watch 83 My music cuts out or my headphones won't stay connected 83 Appendix 84 Activities List 84 Data Fields 86 VO2 Max...
...94 Wheel Size and Circumference 94 Troubleshooting 78 Product Updates 78 Setting Up Garmin Express 78 Getting More Information 78 Activity Tracking 78 My daily step count...81 Is my phone compatible with my watch 81 My phone will not connect to the watch and my Garmin Connect account don't match 79 The floors climbed amount does not seem accurate 79 My intensity minutes are ...watch 83 My headphones will not connect to the watch 82 The heart rate on my watch 83 My music cuts out or my headphones won't stay connected 83 Appendix 84 Activities List 84 Data Fields 86 VO2 Max...
Owners Manual
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...the display and return to the watch with your Garmin Pay™ wallet (Setting Up Your Garmin Pay Wallet, page 27). Introduction 1 Setting Up Your Watch To take full advantage of the Forerunner features, complete these tasks. • Pair the Forerunner watch face. Always consult your physician before you ...networks (Connecting to a Wi‑Fi Network, page 61). • Set up safety features (Safety and Tracking Features, page 64). • Set up music (Music, page 55). • Set up your palm to quickly turn the display on . • Press to turn off . • Hold to view the...
...the display and return to the watch with your Garmin Pay™ wallet (Setting Up Your Garmin Pay Wallet, page 27). Introduction 1 Setting Up Your Watch To take full advantage of the Forerunner features, complete these tasks. • Pair the Forerunner watch face. Always consult your physician before you ...networks (Connecting to a Wi‑Fi Network, page 61). • Set up safety features (Safety and Tracking Features, page 64). • Set up music (Music, page 55). • Set up your palm to quickly turn the display on . • Press to turn off . • Hold to view the...
Owners Manual
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... previous screen. • Press to record a lap or rest during swim activities. GPS GPS status Battery status Phone connection status Wi‑Fi technology status (Forerunner music watches only) LiveTrack status Heart rate status Speed and cadence sensor status Bike lights status Bike radar status tempe™ sensor status Enabling and Disabling...
... previous screen. • Press to record a lap or rest during swim activities. GPS GPS status Battery status Phone connection status Wi‑Fi technology status (Forerunner music watches only) LiveTrack status Heart rate status Speed and cadence sensor status Bike lights status Bike radar status tempe™ sensor status Enabling and Disabling...
Owners Manual
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... the activity (Charging the Watch, page 75). You can select the run . You may need to charge the watch can hold DOWN to open the music controls (Music Playback Controls, page 58). 5 After you record on your run, press STOP. 6 Select an option: • Select Resume to restart the activity timer. •...
... the activity (Charging the Watch, page 75). You can select the run . You may need to charge the watch can hold DOWN to open the music controls (Music Playback Controls, page 58). 5 After you record on your run, press STOP. 6 Select an option: • Select Resume to restart the activity timer. •...
Owners Manual
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... in your goal. Last activity Displays a brief summary of your phone calendar. You can start the nap timer and set in your Garmin Connect calendar (Race Calendar and Primary Race, page 29). 14 Appearance Pulse oximeter Allows you to wake you consume and the progress toward your...time spent participating in beats per minute (bpm) and a graph of your average heart rate, stress level, and respira tion rate. Music controls Provides music player controls for your level for the watch to incoming calls, texts, social network updates, and more, based on your watch that help you...
... in your goal. Last activity Displays a brief summary of your phone calendar. You can start the nap timer and set in your Garmin Connect calendar (Race Calendar and Primary Race, page 29). 14 Appearance Pulse oximeter Allows you to wake you consume and the progress toward your...time spent participating in beats per minute (bpm) and a graph of your average heart rate, stress level, and respira tion rate. Music controls Provides music player controls for your level for the watch to incoming calls, texts, social network updates, and more, based on your watch that help you...
Owners Manual
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...to enable or disable Sleep Mode (Customizing Sleep Mode, page 31). For example, you move closer to play an audible alert on the Forerunner watch . Icon Name Airplane Mode Alarm Clock Alt. The Bluetooth signal strength appears on your phone. Sleep Mode Select to view the current...wireless communica tions. Time Zones Assistance Battery Saver Brightness Broadcast Heart Rate Clocks Do Not Disturb Find My Phone Flashlight Lock Device Music Controls Phone Power Off Description Select to enable or disable airplane mode to set an alarm, timer, stopwatch, or view alternate time ...
...to enable or disable Sleep Mode (Customizing Sleep Mode, page 31). For example, you move closer to play an audible alert on the Forerunner watch . Icon Name Airplane Mode Alarm Clock Alt. The Bluetooth signal strength appears on your phone. Sleep Mode Select to view the current...wireless communica tions. Time Zones Assistance Battery Saver Brightness Broadcast Heart Rate Clocks Do Not Disturb Find My Phone Flashlight Lock Device Music Controls Phone Power Off Description Select to enable or disable airplane mode to set an alarm, timer, stopwatch, or view alternate time ...
Owners Manual
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... or disable Wi‑Fi communications. NOTE: You can also open your Garmin Pay wallet and pay for purchases with your connected phone, and turning the watch . NOTE: This feature is available only on the Forerunner music watch off. Touch Wallet Wi-Fi Select to scroll through the options.... Garmin Pay The Garmin Pay feature allows you to use your watch to open the Garmin Pay wallet. You can add, reorder, and remove the options in...
... or disable Wi‑Fi communications. NOTE: You can also open your Garmin Pay wallet and pay for purchases with your connected phone, and turning the watch . NOTE: This feature is available only on the Forerunner music watch off. Touch Wallet Wi-Fi Select to scroll through the options.... Garmin Pay The Garmin Pay feature allows you to use your watch to open the Garmin Pay wallet. You can add, reorder, and remove the options in...
Owners Manual
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Your device memory contains important system files that should use the Garmin Express™ application to remove music files from the history. • Select Reset Totals to reset all records for MTP file transfer mode. NOTE: This does not delete any saved activities... a record, and select Clear Record > . • To delete all distance and time totals. You should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open the Garmin drive on your device. 40 History Deleting Files NOTICE If you adjust your watch. 1 From the watch face, hold UP. 2 Select History...
Your device memory contains important system files that should use the Garmin Express™ application to remove music files from the history. • Select Reset Totals to reset all records for MTP file transfer mode. NOTE: This does not delete any saved activities... a record, and select Clear Record > . • To delete all distance and time totals. You should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open the Garmin drive on your device. 40 History Deleting Files NOTICE If you adjust your watch. 1 From the watch face, hold UP. 2 Select History...
Owners Manual
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... provides a consistent source of the sensor. Pairing Your Wireless Sensors Before you are training indoors or when your Forerunner music watch (Connecting Bluetooth Headphones, page 56). If the sensor has both ANT+ and Bluetooth technology, Garmin recommends that sensor. For information about approaching vehicles. You can pair, you can attach speed or cadence...
... provides a consistent source of the sensor. Pairing Your Wireless Sensors Before you are training indoors or when your Forerunner music watch (Connecting Bluetooth Headphones, page 56). If the sensor has both ANT+ and Bluetooth technology, Garmin recommends that sensor. For information about approaching vehicles. You can pair, you can attach speed or cadence...
Owners Manual
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...calculate your audio files. For Apple® computers, the Garmin Express application uses your iTunes® library. 3 In the My Music or iTunes Library list, select an audio file category, such as .mp3 and .m4a files, to a Forerunner music watch or using the included USB cable. 2 On your... computer, open the Garmin Express application, select your computer (www.garmin.com/express). TIP: For Windows computers, you can load your personal audio files, ...
...calculate your audio files. For Apple® computers, the Garmin Express application uses your iTunes® library. 3 In the My Music or iTunes Library list, select an audio file category, such as .mp3 and .m4a files, to a Forerunner music watch or using the included USB cable. 2 On your... computer, open the Garmin Express application, select your computer (www.garmin.com/express). TIP: For Windows computers, you can load your personal audio files, ...
Owners Manual
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Connecting Bluetooth Headphones To listen to music loaded onto your Forerunner music watch, you must connect the provider to your watch. Downloading Audio Content from a Third-Party Provider Before you can download audio content from a third-party ... drain the battery. For more options, you want to an external power source if the battery is low. Disconnecting from a Third-Party Provider 1 From the Garmin Connect app, select . 2 Select Garmin Devices, and select your watch .
Connecting Bluetooth Headphones To listen to music loaded onto your Forerunner music watch, you must connect the provider to your watch. Downloading Audio Content from a Third-Party Provider Before you can download audio content from a third-party ... drain the battery. For more options, you want to an external power source if the battery is low. Disconnecting from a Third-Party Provider 1 From the Garmin Connect app, select . 2 Select Garmin Devices, and select your watch .
Owners Manual
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... option: • If this is your first time listening to music, select Music > Music Providers. • If this is not your first time listening to music, select Music Providers. 4 Select an option: • To listen to music downloaded to the watch from your computer, select My Music, and select an option (Downloading Personal Audio Content, page 55...
... option: • If this is your first time listening to music, select Music > Music Providers. • If this is not your first time listening to music, select Music Providers. 4 Select an option: • To listen to music downloaded to the watch from your computer, select My Music, and select an option (Downloading Personal Audio Content, page 55...
Owners Manual
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... on a Connected Phone 1 On your glance loop (Customizing the Glance Loop, page 16). 3 Hold UP. 4 Select Music > Music Providers > Control Phone. 58 Music NOTE: You may look different, depending on a Forerunner music watch , press DOWN to play and pause the current audio file. Select twice to skip to your phone, start playing a song or playlist...
... on a Connected Phone 1 On your glance loop (Customizing the Glance Loop, page 16). 3 Hold UP. 4 Select Music > Music Providers > Control Phone. 58 Music NOTE: You may look different, depending on a Forerunner music watch , press DOWN to play and pause the current audio file. Select twice to skip to your phone, start playing a song or playlist...
Owners Manual
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..., and follow the on your watch, select when you are available for your Forerunner watch when you pair it using the Garmin Connect app (Pairing Your Phone, page 59). • App features from the Garmin Connect app, the Connect IQ app, and more (Phone Apps and Computer Applications..., you must pair it directly through the Garmin Connect app, instead of from the Bluetooth settings on your phone. 1 During the initial setup on -screen instructions to your phone. NOTE: If you previously skipped the pairing process, you have a Forerunner non-music watch to a Wi‑Fi network (...
..., and follow the on your watch, select when you are available for your Forerunner watch when you pair it using the Garmin Connect app (Pairing Your Phone, page 59). • App features from the Garmin Connect app, the Connect IQ app, and more (Phone Apps and Computer Applications..., you must pair it directly through the Garmin Connect app, instead of from the Bluetooth settings on your phone. 1 During the initial setup on -screen instructions to your phone. NOTE: If you previously skipped the pairing process, you have a Forerunner non-music watch to a Wi‑Fi network (...
Owners Manual
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... application on your phone or to this network automatically when it is available only on the Forerunner music watch or phone mutes the primary audio to multiple Garmin phone apps and computer applications using the same Garmin account. The watch displays a list of nearby Wi‑Fi networks. 3 Select a network. 4 If necessary, enter the...
... application on your phone or to this network automatically when it is available only on the Forerunner music watch or phone mutes the primary audio to multiple Garmin phone apps and computer applications using the same Garmin account. The watch displays a list of nearby Wi‑Fi networks. 3 Select a network. 4 If necessary, enter the...
Owners Manual
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... application connects your watch to your watch (Downloading Personal Audio Content, page 55). You can also add music to your watch. NOTE: If you have a Garmin Connect account, and you must pair your Forerunner watch with Garmin Connect NOTE: You can add Connect IQ data fields to your watch . Data Fields: Allow you must...
... application connects your watch to your watch (Downloading Personal Audio Content, page 55). You can also add music to your watch. NOTE: If you have a Garmin Connect account, and you must pair your Forerunner watch with Garmin Connect NOTE: You can add Connect IQ data fields to your watch . Data Fields: Allow you must...
Owners Manual
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...battery life depends on the features enabled on -screen instructions. Activity mode with GPS Only and music playback Up to www.garmin.com/express. 3 Follow the on your computer, install Garmin Express (garmin.com/express). Activity Tracking For more information about optional accessories and replacement parts. • Go... a USB cable. 2 Go to 7 hr. Smartwatch mode with All Systems GPS mode and music playback Up to Bluetooth or Wi‑Fi. If dashes appear instead of your Garmin dealer for updates from the system settings (System Settings, page 73). You can manually check for...
...battery life depends on the features enabled on -screen instructions. Activity mode with GPS Only and music playback Up to www.garmin.com/express. 3 Follow the on your computer, install Garmin Express (garmin.com/express). Activity Tracking For more information about optional accessories and replacement parts. • Go... a USB cable. 2 Go to 7 hr. Smartwatch mode with All Systems GPS mode and music playback Up to Bluetooth or Wi‑Fi. If dashes appear instead of your Garmin dealer for updates from the system settings (System Settings, page 73). You can manually check for...
Owners Manual
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.... If you have music stored on the watch. Restarting the Watch If the watch stops responding, you should sync the watch with the Garmin Connect app to restart it to quickly locate satellite signals. • Take your watch outside to your Garmin account using your Bluetooth...your data or settings. 1 Hold LIGHT for 15 seconds. NOTE: If you have set up a Garmin Pay wallet, this option deletes your stored music. 80 Troubleshooting While connected to your Garmin account, the watch downloads several days of satellite data, allowing it . Improving GPS Satellite Reception ...
.... If you have music stored on the watch. Restarting the Watch If the watch stops responding, you should sync the watch with the Garmin Connect app to restart it to quickly locate satellite signals. • Take your watch outside to your Garmin account using your Bluetooth...your data or settings. 1 Hold LIGHT for 15 seconds. NOTE: If you have set up a Garmin Pay wallet, this option deletes your stored music. 80 Troubleshooting While connected to your Garmin account, the watch downloads several days of satellite data, allowing it . Improving GPS Satellite Reception ...
Owners Manual
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...Reduce the display timeout (Changing the Screen Settings, page 74). • Stop broadcasting heart rate data to select your language. The Forerunner watch face that is used to www.garmin.com/ble for your activity (Satellite Settings, page 72). • Use a watch is in the Wrong Language 1 Hold UP.... Press LIGHT eight times. 2 Select . Maximizing Battery Life You can do several things to extend the life of the battery. • Turn off music. • Reduce the display brightness, and disable the Always On Display screen setting (Changing the Screen Settings, page 74). • Set up the...
...Reduce the display timeout (Changing the Screen Settings, page 74). • Stop broadcasting heart rate data to select your language. The Forerunner watch face that is used to www.garmin.com/ble for your activity (Satellite Settings, page 72). • Use a watch is in the Wrong Language 1 Hold UP.... Press LIGHT eight times. 2 Select . Maximizing Battery Life You can do several things to extend the life of the battery. • Turn off music. • Reduce the display brightness, and disable the Always On Display screen setting (Changing the Screen Settings, page 74). • Set up the...