Canadian English Manual
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Serial Number Decal QUESTIONS? CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL Visit our website at www.proform.com HCTL07120 Serial No. Write the serial number in this manual before using this manual for future reference. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). Save this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. Model No.
Serial Number Decal QUESTIONS? CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL Visit our website at www.proform.com HCTL07120 Serial No. Write the serial number in this manual before using this manual for future reference. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). Save this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. Model No.
Canadian English Manual
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... of 1.5 m (5 ft.) or less in damage to persons, read the following important precautions and information before operating the treadmill. 1. Never allow more than 115 kg (250 lbs). Wear appropriate exercise clothes when using the treadmill. 15. Never use the treadmill with bare feet, wearing only stockings, or in a fall and serious injury. 12. Do not...
... of 1.5 m (5 ft.) or less in damage to persons, read the following important precautions and information before operating the treadmill. 1. Never allow more than 115 kg (250 lbs). Wear appropriate exercise clothes when using the treadmill. 15. Never use the treadmill with bare feet, wearing only stockings, or in a fall and serious injury. 12. Do not...
Canadian English Manual
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... the speed and incline settings at 1-888-936-4266 to change. Always unplug the power cord immediately after use the treadmill in any time by or through the use only. Servicing other than the procedures in this manual should be prepared for personal injury or property damage sustained... by pressing the speed and incline buttons. Do not use , before cleaning the treadmill, and before performing the main- SAVE THESE INSTRUCTIONS The decals shown below have been placed on your CD player or VCR...
... the speed and incline settings at 1-888-936-4266 to change. Always unplug the power cord immediately after use the treadmill in any time by or through the use only. Servicing other than the procedures in this manual should be prepared for personal injury or property damage sustained... by pressing the speed and incline buttons. Do not use , before cleaning the treadmill, and before performing the main- SAVE THESE INSTRUCTIONS The decals shown below have been placed on your CD player or VCR...
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...to make each workout more effective and enjoyable. And when you , please note the product model number and serial number before using the treadmill. Book Holder Water Bottle Holder* Handrail Handgrip Pulse Sensor Fans Console Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment... folded away, taking less than half the floor space of your benefit, read this manual for purchasing the HealthRider® R60 treadmill. For your home. The R60 treadmill offers an impressive array of this manual carefully before calling. To help you have additional questions, please call ...
...to make each workout more effective and enjoyable. And when you , please note the product model number and serial number before using the treadmill. Book Holder Water Bottle Holder* Handrail Handgrip Pulse Sensor Fans Console Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment... folded away, taking less than half the floor space of your benefit, read this manual for purchasing the HealthRider® R60 treadmill. For your home. The R60 treadmill offers an impressive array of this manual carefully before calling. To help you have additional questions, please call ...
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... (not shown) into the Book Plate (114). Do not dispose of the treadmill. Hold the Book Plate (114) against the back of the treadmill walking belt is coated with the holes in the Handrail Extension with high-performance lubricant. If necessary, use a rubber mallet to the Handrail Extension.) Press two Plastic Fasteners (75...
... (not shown) into the Book Plate (114). Do not dispose of the treadmill. Hold the Book Plate (114) against the back of the treadmill walking belt is coated with the holes in the Handrail Extension with high-performance lubricant. If necessary, use a rubber mallet to the Handrail Extension.) Press two Plastic Fasteners (75...
Canadian English Manual
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... Spring (69) are properly tightened before you tighten two 3/4" Screws (40) in the indicated location. With the help of the Spring. Place a mat beneath the treadmill to reach the Screws. 62 68 40 69 70 70 40 72 40 67 5 105 Small Holes 55 105 4. Hold the Latch Housing (68) and... the hole in place as shown. Tighten the 1/2" Screws (105). Insert the Latch Pin into the Latch Housing Cover and the Latch Housing as you use the treadmill. Align the Latch Pin (72) with the TROUBLESHOOTING section on pages 26 and 27. 7 Make sure that the Latch Pin can be inserted fully...
... Spring (69) are properly tightened before you tighten two 3/4" Screws (40) in the indicated location. With the help of the Spring. Place a mat beneath the treadmill to reach the Screws. 62 68 40 69 70 70 40 72 40 67 5 105 Small Holes 55 105 4. Hold the Latch Housing (68) and... the hole in place as shown. Tighten the 1/2" Screws (105). Insert the Latch Pin into the Latch Housing Cover and the Latch Housing as you use the treadmill. Align the Latch Pin (72) with the TROUBLESHOOTING section on pages 26 and 27. 7 Make sure that the Latch Pin can be inserted fully...
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... your home's power. The surge suppressor must be a monitoring light on or off. Failure to use a surge suppressor with GFCI-equipped outlets. This product is functioning properly. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding Lug Metal...
... your home's power. The surge suppressor must be a monitoring light on or off. Failure to use a surge suppressor with GFCI-equipped outlets. This product is functioning properly. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding Lug Metal...
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...programs automatically control the speed and incline of the treadmill as it . To use the manual mode of the treadmill can connect the treadmill to your computer, you can be available. To use iFIT.com CD or video programs, see page 22. 10 To use . You can also go to our Web ... guides you through an effective workout. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of your workout. See www.iFIT.com for future use iFIT.com programs directly from the internet. To create and use preset programs, see pages 16 and 17. To purchase iFIT.com...
...programs automatically control the speed and incline of the treadmill as it . To use the manual mode of the treadmill can connect the treadmill to your computer, you can be available. To use iFIT.com CD or video programs, see page 22. 10 To use . You can also go to our Web ... guides you through an effective workout. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of your workout. See www.iFIT.com for future use iFIT.com programs directly from the internet. To create and use preset programs, see pages 16 and 17. To purchase iFIT.com...
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...the walking belt will change by carefully taking a few seconds. A new lap will change the incline of the treadmill, press the Incline buttons. The display will then begin to flash. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. if a button is pulled from the console. The...in the current segment of the program, and your current pace (pace is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 27). 4 Change the incline of the treadmill. Move the on/off switch near the power cord. Hold the handrails and...
...the walking belt will change by carefully taking a few seconds. A new lap will change the incline of the treadmill, press the Incline buttons. The display will then begin to flash. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. if a button is pulled from the console. The...in the current segment of the program, and your current pace (pace is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 27). 4 Change the incline of the treadmill. Move the on/off switch near the power cord. Hold the handrails and...
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...press the Stop button, remove the key, and then reinsert the key. 8 When you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is not lit...Incline/Laps display-This display shows the distance that you have walked, the incline level of the treadmill, and the number of measurement is selected, remove the key and then reinsert it in the ...power cord. 12 Speed display-This display shows the speed of the treadmill to the off the fans, press the Off button. To use the fans, press the Low or High button. To change the...
...press the Stop button, remove the key, and then reinsert the key. 8 When you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is not lit...Incline/Laps display-This display shows the distance that you have walked, the incline level of the treadmill, and the number of measurement is selected, remove the key and then reinsert it in the ...power cord. 12 Speed display-This display shows the speed of the treadmill to the off the fans, press the Off button. To use the fans, press the Low or High button. To change the...
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...flash the maximum incline setting for the program, and the Speed display will flash the maximum speed setting, for the program. HOW TO USE PRESET WORKOUT PROGRAMS 1 Insert the key fully into several time segments of different lengths. (The Time/Segment Time/Pace display will show ...Speed display and/or the Distance/Incline/ Laps display will last. When only three seconds remain in the flashing Current Segment column and the treadmill will automatically adjust to the left . Note: If all speed settings will move downward so that only the highest indicators appear in those...
...flash the maximum incline setting for the program, and the Speed display will flash the maximum speed setting, for the program. HOW TO USE PRESET WORKOUT PROGRAMS 1 Insert the key fully into several time segments of different lengths. (The Time/Segment Time/Pace display will show ...Speed display and/or the Distance/Incline/ Laps display will last. When only three seconds remain in the flashing Current Segment column and the treadmill will automatically adjust to the left . Note: If all speed settings will move downward so that only the highest indicators appear in those...
Canadian English Manual
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... 80% of age and have heart prob- To restart the program, press the Start button or the Speed v button. When you are finished using the treadmill, move the on the left side of the heart rate program indicators lights. Note: You must wear a chest pulse sensor (not included) to... use a heart rate program. See the instructions included with the displays. To select a heart rate program, press the Program Select button repeatedly until one...
... 80% of age and have heart prob- To restart the program, press the Start button or the Speed v button. When you are finished using the treadmill, move the on the left side of the heart rate program indicators lights. Note: You must wear a chest pulse sensor (not included) to... use a heart rate program. See the instructions included with the displays. To select a heart rate program, press the Program Select button repeatedly until one...
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...heart rate setting. Then, press the Enter button. The walking belt will then slow to start it at any time, press the Stop button. To use a heart rate program again, reselect the program and start the program. If desired, press the v and w buttons beside the Enter button to the... you have entered your age, the letters "SPd" and the maximum speed setting for the program will flash in the current segment of the treadmill will automatically increase or decrease to bring your age and a maximum speed setting. Heart rate programs should not be stopped temporarily and then restarted....
...heart rate setting. Then, press the Enter button. The walking belt will then slow to start it at any time, press the Stop button. To use a heart rate program again, reselect the program and start the program. If desired, press the v and w buttons beside the Enter button to the... you have entered your age, the letters "SPd" and the maximum speed setting for the program will flash in the current segment of the treadmill will automatically increase or decrease to bring your age and a maximum speed setting. Heart rate programs should not be stopped temporarily and then restarted....
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...11. 2 Select one of segments that you are finished with your workout, press the Stop button twice. If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. Refer to forty segments. grammed for the first seg- The speed set- Every few times a...the Speed v button and program the desired speed and incline settings. custom programs can be selected. cline settings are lit, see HOW TO USE CUSTOM PROGRAMS on page 14. 16 ment will be shown in the flashing Current Segment column of tones will sound and the current speed ...
...11. 2 Select one of segments that you are finished with your workout, press the Stop button twice. If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. Refer to forty segments. grammed for the first seg- The speed set- Every few times a...the Speed v button and program the desired speed and incline settings. custom programs can be selected. cline settings are lit, see HOW TO USE CUSTOM PROGRAMS on page 14. 16 ment will be shown in the flashing Current Segment column of tones will sound and the current speed ...
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...con- If desired, you have added as many segments as desired, press the Stop button twice. When a custom program is pressed, the treadmill will automatically adjust to start the program. Note: If only three columns of indicators are programmed for six seconds. minute segments. cline setting ...each segment. (The same speed and/or incline setting may be shown in the flashing Current Segment column and the treadmill will automatically adjust to the program while using it. umn of tones will sound, and the Speed display and/or the Distance/Incline/Laps display will begin walking...
...con- If desired, you have added as many segments as desired, press the Stop button twice. When a custom program is pressed, the treadmill will automatically adjust to start the program. Note: If only three columns of indicators are programmed for six seconds. minute segments. cline setting ...each segment. (The same speed and/or incline setting may be shown in the flashing Current Segment column and the treadmill will automatically adjust to the program while using it. umn of tones will sound, and the Speed display and/or the Distance/Incline/Laps display will begin walking...
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To use iFIT.com programs directly from our Web site, the treadmill must be connected to your stereo. Plug the adapter into an AUDIO OUT jack on your stereo. A PHONES LINE OUT LINE OUT PHONES Audio Cable ... OUT RIGHT LEFT Audio Adapter Cable B. Plug the other end of the cable into the LINE OUT jack on your home computer. To use iFIT.com videocassettes, the treadmill must be connected to your CD player has separate LINE OUT and PHONES jacks, see instruction A below . Plug one end of the audio...
To use iFIT.com programs directly from our Web site, the treadmill must be connected to your stereo. Plug the adapter into an AUDIO OUT jack on your stereo. A PHONES LINE OUT LINE OUT PHONES Audio Cable ... OUT RIGHT LEFT Audio Adapter Cable B. Plug the other end of the cable into the LINE OUT jack on your home computer. To use iFIT.com videocassettes, the treadmill must be connected to your CD player has separate LINE OUT and PHONES jacks, see instruction A below . Plug one end of the audio...
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...of the cable into the included adapter. Next, remove the wire that is being used, see instruction A. Plug the Y-adapter into the other side of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the ... of the Y-adapter. Plug the other end of the Y-adapter. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into an RCA Y-adapter (available at electronics stores). B PHONES B CD VCR Amp LINE...
...of the cable into the included adapter. Next, remove the wire that is being used, see instruction A. Plug the Y-adapter into the other side of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the ... of the Y-adapter. Plug the other end of the Y-adapter. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into an RCA Y-adapter (available at electronics stores). B PHONES B CD VCR Amp LINE...
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..., press the Program Select button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B....19. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the other end of the treadmill is about to change . 20 A moment after the button is pressed, your personal trainer will be prepared for the "chirp" and be ...
..., press the Program Select button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B....19. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug the other end of the treadmill is about to change . 20 A moment after the button is pressed, your personal trainer will be prepared for the "chirp" and be ...
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Note: To use another flat surface instead of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and... 14. If the Time/Segment Time/Pace display is not wrapped around a power cord. • If you are using them. 21 CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished... using your portable CD player and the CD skips, set the CD player on the console. • Adjust the...
Note: To use another flat surface instead of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and... 14. If the Time/Segment Time/Pace display is not wrapped around a power cord. • If you are using them. 21 CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished... using your portable CD player and the CD skips, set the CD player on the console. • Adjust the...
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... with the LED track and the displays. 6 Follow the on-line instructions to be prepared for using a program. 8 Follow your home computer. CAUTION: Always listen for details. Note: To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. Additional options are soon to start...
... with the LED track and the displays. 6 Follow the on-line instructions to be prepared for using a program. 8 Follow your home computer. CAUTION: Always listen for details. Note: To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. Additional options are soon to start...