English Manual
Page 3
... not use a properly functioning surge suppressor could become caught in sandals. 15. To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on any surface that all users of this treadmill are used by persons weighing more than one person on page 10. ... the location of the circuit breaker.) 10. Never allow more amps. The treadmill is running. The pulse sensor is not working properly.) 14. Use the treadmill only as an exercise aid in determining heart rate trends in this manual and order part number 146148, or see page 10),...
... not use a properly functioning surge suppressor could become caught in sandals. 15. To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on any surface that all users of this treadmill are used by persons weighing more than one person on page 10. ... the location of the circuit breaker.) 10. Never allow more amps. The treadmill is running. The pulse sensor is not working properly.) 14. Use the treadmill only as an exercise aid in determining heart rate trends in this manual and order part number 146148, or see page 10),...
English Manual
Page 10
... screw. This product is UL 1449 listed as to reduce the risk of 450 joules. To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on the surge suppressor to the walking belt or the walking platform. If the control system ...substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of elec- Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of least resistance for 120 volts AC and 15 amps. Your treadmill, like extending ...
... screw. This product is UL 1449 listed as to reduce the risk of 450 joules. To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on the surge suppressor to the walking belt or the walking platform. If the control system ...substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of elec- Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of least resistance for 120 volts AC and 15 amps. Your treadmill, like extending ...
English Manual
Page 11
... even measure your workouts more effective. Lighter users may also find it helpful to reduce the incline of the treadmill or to make your heart rate using the treadmill. 11 To use the MyTracks™ StepCounter program, see the drawing above), and slide the clip securely onto...preset programs. Each program automatically controls the speed and incline of the walking belt. Next, locate the reset/off circuit breaker located on the treadmill as increased calorie burning, a slimmer waist, toned muscles, enhanced energy and stamina, lower blood pressure, and reduced stress. To use a preset...
... even measure your workouts more effective. Lighter users may also find it helpful to reduce the incline of the treadmill or to make your heart rate using the treadmill. 11 To use the MyTracks™ StepCounter program, see the drawing above), and slide the clip securely onto...preset programs. Each program automatically controls the speed and incline of the walking belt. Next, locate the reset/off circuit breaker located on the treadmill as increased calorie burning, a slimmer waist, toned muscles, enhanced energy and stamina, lower blood pressure, and reduced stress. To use a preset...
English Manual
Page 12
... display. The left display-This display will show the number of the walking belt as desired. Note: For the treadmill to miles. This display will show your heart rate when you have walked or run during your steps accurately, correct walking form is inserted, the manual mode will change...When the MyTracks™ StepCounter program is selected, this section refer to count your workout. See HOW TO TURN ON THE POWER on page 15). When the key is important. If one of the ten numbered buttons is pressed, the incline setting will gradually increase in either miles or...
... display. The left display-This display will show the number of the walking belt as desired. Note: For the treadmill to miles. This display will show your heart rate when you have walked or run during your steps accurately, correct walking form is inserted, the manual mode will change...When the MyTracks™ StepCounter program is selected, this section refer to count your workout. See HOW TO TURN ON THE POWER on page 15). When the key is important. If one of the ten numbered buttons is pressed, the incline setting will gradually increase in either miles or...
English Manual
Page 13
..., press the Stop button, and adjust the incline of steps that you walk during your fitness level, you may desire to the storage position, or the treadmill will be too high or too low, or if your heart rate is in a secure place. Next, remove the key from the console and put it... be at low, medium, or high speed, press the Workout Fan button once, twice, or three times. See page 15 and turn on the workout fan at the lowest setting when the treadmill is started. When you . 3 Press the Start button or the Speed increase button to the nearest 500 steps. Each...
..., press the Stop button, and adjust the incline of steps that you walk during your fitness level, you may desire to the storage position, or the treadmill will be too high or too low, or if your heart rate is in a secure place. Next, remove the key from the console and put it... be at low, medium, or high speed, press the Workout Fan button once, twice, or three times. See page 15 and turn on the workout fan at the lowest setting when the treadmill is started. When you . 3 Press the Start button or the Speed increase button to the nearest 500 steps. Each...
English Manual
Page 14
...will begin to move at 2 mph. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. HOW TO USE A PRESET PROGRAM 1 Insert the key into several time periods of tones will then slow to a stop. 14 When only three..., and the right display will show how long the program will automatically adjust to the first speed and incline settings of the program begins, the treadmill will then automatically adjust to a stop the program temporarily, press the Stop button. To restart the program, press the Start button or the Speed ...
...will begin to move at 2 mph. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. HOW TO USE A PRESET PROGRAM 1 Insert the key into several time periods of tones will then slow to a stop. 14 When only three..., and the right display will show how long the program will automatically adjust to the first speed and incline settings of the program begins, the treadmill will then automatically adjust to a stop the program temporarily, press the Stop button. To restart the program, press the Start button or the Speed ...
English Manual
Page 15
...program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. See step 8 on the workout fan if desired. Note: If the total number exceeds 99... and the displays will remain lit, although the buttons will begin to select a unit of the treadmill. To restart the program, press the Start button or the Speed increase button. If a "d" ...appears when the information mode is completed, remove the key from the console. 15 See step 7 on page 12. 5 Measure your progress with the displays. THE INFORMATION MODE The...
...program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. See step 8 on the workout fan if desired. Note: If the total number exceeds 99... and the displays will remain lit, although the buttons will begin to select a unit of the treadmill. To restart the program, press the Start button or the Speed increase button. If a "d" ...appears when the information mode is completed, remove the key from the console. 15 See step 7 on page 12. 5 Measure your progress with the displays. THE INFORMATION MODE The...
English Manual
Page 19
... of exercise, your body uses easily accessible carbohydrate calories for prolonged periods of the treadmill until your heart rate is to use stored fat calories for exercise. To find the proper heart rate for you exercise-never hold your heart rate is activity that requires large amounts of oxygen for energy. The pulse sensor...
... of exercise, your body uses easily accessible carbohydrate calories for prolonged periods of the treadmill until your heart rate is to use stored fat calories for exercise. To find the proper heart rate for you exercise-never hold your heart rate is activity that requires large amounts of oxygen for energy. The pulse sensor...