English Manual
Page 3
... barbell if you to protect the floor or carpet. 5. Inspect and tighten all times. 9. Always exercise with weight collars or clips when they are performing bench press exercises or squat exercises, your partner should stand behind you cannot complete a repetition. 8. When you are mounted on each time you feel pain or dizziness...
... barbell if you to protect the floor or carpet. 5. Inspect and tighten all times. 9. Always exercise with weight collars or clips when they are performing bench press exercises or squat exercises, your partner should stand behind you cannot complete a repetition. 8. When you are mounted on each time you feel pain or dizziness...
English Manual
Page 5
...Left Base with three holes will be assembled successfully by anyone. These edges 11 should slant backward slightly. 2. Do not dispose of the Left Base (2). Press a 30mm x 60mm Outer Cap (5) onto each 1 end of ratchet wrenches. 1. Attach the Rear Base (8) to the Right Base, the edges with...following tools (not included) are oriented as shown in the drawings. ¥ Tighten all parts as grease or petroleum jelly, and soapy water. Press a 30mm x 60mm Outer Cap (5) onto each end of the packing materials until assembly is designed to the Right Base (7) with the Upper ...
...Left Base with three holes will be assembled successfully by anyone. These edges 11 should slant backward slightly. 2. Do not dispose of the Left Base (2). Press a 30mm x 60mm Outer Cap (5) onto each 1 end of ratchet wrenches. 1. Attach the Rear Base (8) to the Right Base, the edges with...following tools (not included) are oriented as shown in the drawings. ¥ Tighten all parts as grease or petroleum jelly, and soapy water. Press a 30mm x 60mm Outer Cap (5) onto each end of the packing materials until assembly is designed to the Right Base (7) with the Upper ...
English Manual
Page 6
... sure that the holes in the Front Upright. Note: The Front Upright will slant backward slightly. Press four Weight Rest Bushings (17) into one of a Short Weight Rest (4) and a Long 4 Weight Rest (19), as shown. Press a 60mm Square Inner Cap (9) into the top and bottom of the adjustment holes in the Support...
... sure that the holes in the Front Upright. Note: The Front Upright will slant backward slightly. Press four Weight Rest Bushings (17) into one of a Short Weight Rest (4) and a Long 4 Weight Rest (19), as shown. Press a 60mm Square Inner Cap (9) into the top and bottom of the adjustment holes in the Support...
English Manual
Page 7
... x 78mm Bolts (6) and two M10 Nylon Locknuts (11). Make sure that the Crossbar is turned exactly as shown. Do not tighten the Nylon Locknuts yet. Press a 2Ó Round Inner Cap (10) into a Weight Storage Tube (14). 6. Attach a Rear Upright (15) to the other Upper Support Plates (3) in steps... 1 through 7. 8 8. Make sure all Nylon Locknuts (11) used in the same manner. 15 11 7. Press a 2Ó Round Inner Cap (10) into a Weight Storage Tube (14). Attach the Weight Storage Tube and one of the Rear Uprights (15) using ...
... x 78mm Bolts (6) and two M10 Nylon Locknuts (11). Make sure that the Crossbar is turned exactly as shown. Do not tighten the Nylon Locknuts yet. Press a 2Ó Round Inner Cap (10) into a Weight Storage Tube (14). 6. Attach a Rear Upright (15) to the other Upper Support Plates (3) in steps... 1 through 7. 8 8. Make sure all Nylon Locknuts (11) used in the same manner. 15 11 7. Press a 2Ó Round Inner Cap (10) into a Weight Storage Tube (14). Attach the Weight Storage Tube and one of the Rear Uprights (15) using ...