Wii Fit Plus Manual
Page 2
...is only valid in other rights which vary from the date of America Inc. ("Nintendo") warrants to your child feel better. ANY APPLICABLE IMPLIED WARRANTIES, INCLUDING WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, ARE HEREBY LIMITED IN DURATION TO THE WARRANTY PERIODS DESCRIBED ... of America Inc., P.O. Training Supervisor: Kaoru Matsui (Director of NESTA* JAPAN/Member of Kingrun Co., Ltd./Special Adviser of Nintendo. © 2009 Nintendo. Parents should watch their children for appropriate play , stop and rest for several hours before . • Anyone who has ...
...is only valid in other rights which vary from the date of America Inc. ("Nintendo") warrants to your child feel better. ANY APPLICABLE IMPLIED WARRANTIES, INCLUDING WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, ARE HEREBY LIMITED IN DURATION TO THE WARRANTY PERIODS DESCRIBED ... of America Inc., P.O. Training Supervisor: Kaoru Matsui (Director of NESTA* JAPAN/Member of Kingrun Co., Ltd./Special Adviser of Nintendo. © 2009 Nintendo. Parents should watch their children for appropriate play , stop and rest for several hours before . • Anyone who has ...
Wii Fit Plus Manual
Page 3
... specific activities and exercises. Contents Menu Controls 4 What is Wii Fit Plus? 5 Getting Started 7 Wii Fit Plaza 11 Calendar Screen 13 Body Test 15 Training 17 My Wii Fit Plus 19 Wuhu Island Map 21 If you already own Wii Fit, please start on - Nintendo recommends at least three feet from the television. • Use...
... specific activities and exercises. Contents Menu Controls 4 What is Wii Fit Plus? 5 Getting Started 7 Wii Fit Plaza 11 Calendar Screen 13 Body Test 15 Training 17 My Wii Fit Plus 19 Wuhu Island Map 21 If you already own Wii Fit, please start on - Nintendo recommends at least three feet from the television. • Use...
Wii Fit Plus Manual
Page 4
...choose from an array of the Yoga, Strength Training, Aerobic activities, and Balance Games included in the original Wii Fit! 5 My Wii Fit Plus In My Wii Fit Plus, convenient routines designed to support your daily training await you , your friends, and your own workout by mixing... Training Plus 3 New Yoga Activities 3 New Strength Training Activities Yoga Strength Training Individual results may also take advantage of My Wii Fit Plus, Wii Fit Plus Routines, calories-burned displays, and the ability to play games with Yoga, Strength Training, Balance Games, and Aerobic activities. ...
...choose from an array of the Yoga, Strength Training, Aerobic activities, and Balance Games included in the original Wii Fit! 5 My Wii Fit Plus In My Wii Fit Plus, convenient routines designed to support your daily training await you , your friends, and your own workout by mixing... Training Plus 3 New Yoga Activities 3 New Strength Training Activities Yoga Strength Training Individual results may also take advantage of My Wii Fit Plus, Wii Fit Plus Routines, calories-burned displays, and the ability to play games with Yoga, Strength Training, Balance Games, and Aerobic activities. ...
Wii Fit Plus Manual
Page 5
...language settings in the Wii console disc slot. Once save data. The Power LED will be overwritten. 8 When the Power LED on the Wii Fit Plus Channel. 3 When the Channel Preview screen appears, point to another Wii system, the previous settings will flash. * When removing the battery ...cover, be registered. Getting Started Please insert the Wii Fit Plus Game Disc in the Wii System Settings. 7 • Wii Balance Board is flashing, and press . Turn the power ON. 1 When ...
...language settings in the Wii console disc slot. Once save data. The Power LED will be overwritten. 8 When the Power LED on the Wii Fit Plus Channel. 3 When the Channel Preview screen appears, point to another Wii system, the previous settings will flash. * When removing the battery ...cover, be registered. Getting Started Please insert the Wii Fit Plus Game Disc in the Wii System Settings. 7 • Wii Balance Board is flashing, and press . Turn the power ON. 1 When ...
Wii Fit Plus Manual
Page 6
...records, you would like to represent you need 12 blocks of the Wii Operations Manual for information on the same Wii system containing your Wii Fit data, your profile and history will automatically be entered and you will be measured. * Do not place your Wii system memory. In order... the Wii Operations Manual's Wii Settings and Data Management section for instructions on using an SD Memory Card. • Transferring Save Data From Wii Fit For individuals who already have completed your settings, you don't step on the Wii Balance Board until instructed to do the Body Test. (Be...
...records, you would like to represent you need 12 blocks of the Wii Operations Manual for information on the same Wii system containing your Wii Fit data, your profile and history will automatically be entered and you will be measured. * Do not place your Wii system memory. In order... the Wii Operations Manual's Wii Settings and Data Management section for instructions on using an SD Memory Card. • Transferring Save Data From Wii Fit For individuals who already have completed your settings, you don't step on the Wii Balance Board until instructed to do the Body Test. (Be...
Wii Fit Plus Manual
Page 7
...and track their progress, please choose New Profile and create a new User Data file. Wii Menu Return to the Calendar Screen P. 13 . Wii Fit Plaza Screen Point to your Mii character, press , and choose START to go first. Although your pet cannot perform Body Tests or exercises, your...exceed the weight limit of the graph represents the BMI from 15 activities and exercises without having to create a profile. View the Wii Fit Plus Staff Credits. Wii Fit Plaza If you have to be measured. Wii Balance Board Check - Staff Credits Plus - When prompted, each player has earned. ...
...and track their progress, please choose New Profile and create a new User Data file. Wii Menu Return to the Calendar Screen P. 13 . Wii Fit Plaza Screen Point to your Mii character, press , and choose START to go first. Although your pet cannot perform Body Tests or exercises, your...exceed the weight limit of the graph represents the BMI from 15 activities and exercises without having to create a profile. View the Wii Fit Plus Staff Credits. Wii Fit Plaza If you have to be measured. Wii Balance Board Check - Staff Credits Plus - When prompted, each player has earned. ...
Wii Fit Plus Manual
Page 8
...Graph Swap Button Graph Display Range Choose + to advance a month, Select - Change Months Select + to increase the display range and - Wii Fit Plaza Return to decrease. To view data ranges on it to go back a month. Select Activity Log, and enter the intensity and time spent.... Calendar Screen Point to any activity done outside of the calendar or select a different stamp design here. Check your BMI, weight, Wii Fit Age, Fit Credits, and more. Calendar Today's date is the shortcut to -understand graph. Select the different buttons to make a selection. Calendar Screen ...
...Graph Swap Button Graph Display Range Choose + to advance a month, Select - Change Months Select + to increase the display range and - Wii Fit Plaza Return to decrease. To view data ranges on it to go back a month. Select Activity Log, and enter the intensity and time spent.... Calendar Screen Point to any activity done outside of the calendar or select a different stamp design here. Check your BMI, weight, Wii Fit Age, Fit Credits, and more. Calendar Today's date is the shortcut to -understand graph. Select the different buttons to make a selection. Calendar Screen ...
Wii Fit Plus Manual
Page 9
... in Update Profile in User Settings P. 14 . * Individuals who participate in younger individuals differ significantly so these results, you can also determine your Wii Fit Age. * You can only record your Body Test results once a day. * Babies and pets cannot perform the Body Test. In Baby Weight and... your weight if you would like. * Press during the Body Test to perform exercises. 16 Since BMI is a measurement typically used to assess fitness levels in weight. Even if you already have a higher BMI, since muscle weighs more than it recognize your center of balance and BMI. Please...
... in Update Profile in User Settings P. 14 . * Individuals who participate in younger individuals differ significantly so these results, you can also determine your Wii Fit Age. * You can only record your Body Test results once a day. * Babies and pets cannot perform the Body Test. In Baby Weight and... your weight if you would like. * Press during the Body Test to perform exercises. 16 Since BMI is a measurement typically used to assess fitness levels in weight. Even if you already have a higher BMI, since muscle weighs more than it recognize your center of balance and BMI. Please...
Wii Fit Plus Manual
Page 10
...same exercise again, or Quit and return to perform a movement. Please follow the on it , the Fit Credits will unlock more calories you are finished. As you accumulate more Fit Credits, you perform the movements. In Yoga and Strength Training, you can temporarily change trainers. 17 •... Trainer On the Yoga and Strength Training exercises screen, choose this screen, you may be conscious of physical activity. Training Wii Fit Plus features five main categories to choose from the beginning by selecting Retry, or return to the exercise-selection screen by selecting ...
...same exercise again, or Quit and return to perform a movement. Please follow the on it , the Fit Credits will unlock more calories you are finished. As you accumulate more Fit Credits, you perform the movements. In Yoga and Strength Training, you can temporarily change trainers. 17 •... Trainer On the Yoga and Strength Training exercises screen, choose this screen, you may be conscious of physical activity. Training Wii Fit Plus features five main categories to choose from the beginning by selecting Retry, or return to the exercise-selection screen by selecting ...
Wii Fit Plus Manual
Page 11
... will be framed in yellow. • Favorites In the FREQUENTLY menu, the 10 exercises you want to burn per day. Change Trainer Change your Fit Bank. http://www.nal.usda.gov/ fnic/foodcomp/search/(accessed May 20, 2009) 20 When available, you will see an explanation What are METs ...recently and most frequently will be displayed. As you progress through your training, you may choose to do all three activities. My Wii Fit Plus In My Wii Fit Plus, you can customize your own workout routine or choose from a list of routines designed to help you achieve certain goals. Check ...
... will be framed in yellow. • Favorites In the FREQUENTLY menu, the 10 exercises you want to burn per day. Change Trainer Change your Fit Bank. http://www.nal.usda.gov/ fnic/foodcomp/search/(accessed May 20, 2009) 20 When available, you will see an explanation What are METs ...recently and most frequently will be displayed. As you progress through your training, you may choose to do all three activities. My Wii Fit Plus In My Wii Fit Plus, you can customize your own workout routine or choose from a list of routines designed to help you achieve certain goals. Check ...
Wii Fit Plus Manual
Page 12
Wuhu Island Map This is a map of the island you want to go. Duckling Lake ͜ Summerstone Falls Wind Orchard 21 Maka Wuhu Camel Rock Sugarsand Beach Red Iron Bridge The Queen Peach Try to find these marks while jogging around the island. 22 Use this map to find out where you are and where you can explore while running, cycling, or performing other activities in Wii Fit Plus.
Wuhu Island Map This is a map of the island you want to go. Duckling Lake ͜ Summerstone Falls Wind Orchard 21 Maka Wuhu Camel Rock Sugarsand Beach Red Iron Bridge The Queen Peach Try to find these marks while jogging around the island. 22 Use this map to find out where you are and where you can explore while running, cycling, or performing other activities in Wii Fit Plus.
Balance Board Manual
Page 4
...are 6 a.m. Repeat the steps in the United States and Canada. to the normal operating position. HARDWARE WARRANTY Nintendo of America Inc. ("Nintendo") warrants to Nintendo's satisfaction, that game. • Make sure the board has been placed correctly (see page 6). •... Instruction booklet included with the troubleshooting information available online or over and remove any products to Nintendo. ANY APPLICABLE IMPLIED WARRANTIES, INCLUDING WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, ARE HEREBY LIMITED IN DURATION TO THE WARRANTY PERIODS DESCRIBED ABOVE ...
...are 6 a.m. Repeat the steps in the United States and Canada. to the normal operating position. HARDWARE WARRANTY Nintendo of America Inc. ("Nintendo") warrants to Nintendo's satisfaction, that game. • Make sure the board has been placed correctly (see page 6). •... Instruction booklet included with the troubleshooting information available online or over and remove any products to Nintendo. ANY APPLICABLE IMPLIED WARRANTIES, INCLUDING WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, ARE HEREBY LIMITED IN DURATION TO THE WARRANTY PERIODS DESCRIBED ABOVE ...