Instruction Manual
Page 2
... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 33 MAINTENANCE AND TROUBLESHOOTING 34 EXERCISE GUIDELINES 37 PART LIST 38 EXPLODED DRAWING 40 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. The BLUETOOTH® word mark and logos are...
... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 33 MAINTENANCE AND TROUBLESHOOTING 34 EXERCISE GUIDELINES 37 PART LIST 38 EXPLODED DRAWING 40 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. The BLUETOOTH® word mark and logos are...
Instruction Manual
Page 3
... use only a 3-conductor, 14-gauge (2 mm2) cord that all users of the owner to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see page 18), plug the power cord into the fuse carrier. 14. Always hold the handrails while using the treadmill. Read, understand, and test the emergency stop procedure before using the treadmill. 18. ICON...
... use only a 3-conductor, 14-gauge (2 mm2) cord that all users of the owner to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see page 18), plug the power cord into the fuse carrier. 14. Always hold the handrails while using the treadmill. Read, understand, and test the emergency stop procedure before using the treadmill. 18. ICON...
Instruction Manual
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... the power cord when the treadmill is not in use , before performing the maintenance and adjustment procedures described in speed. 22. vice representative only. 30. Always unplug the power cord immediately after use . 24. Over exercising may affect the accuracy of high speeds. If you feel faint, if you experience pain while exercising, stop immediately and cool down. The heart rate monitor is used. Never remove the motor hood unless instructed to...
... the power cord when the treadmill is not in use , before performing the maintenance and adjustment procedures described in speed. 22. vice representative only. 30. Always unplug the power cord immediately after use . 24. Over exercising may affect the accuracy of high speeds. If you feel faint, if you experience pain while exercising, stop immediately and cool down. The heart rate monitor is used. Never remove the motor hood unless instructed to...
Instruction Manual
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...) Heart Rate Monitor Handrail Tablet Holder Console Accessory Tray Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushions 5 If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® C 1650 treadmill. manual. BEFORE YOU BEGIN Thank you use the treadmill. For your workouts...
...) Heart Rate Monitor Handrail Tablet Holder Console Accessory Tray Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushions 5 If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® C 1650 treadmill. manual. BEFORE YOU BEGIN Thank you use the treadmill. For your workouts...
Instruction Manual
Page 13
... wires. Attach the console assembly (J) with the four 5/16" x 3/4" Screws (4) that you removed in step 9 and four 5/16" Star Washers (11); Make sure not to the console wire (M). Insert the excess Upright Wire (81) into place. 12. Next, insert the Upright Wire (81) through the two indicated looped ties (L) on the Pulse Crossbar (93). do not, turn one side is shown). Connect the ground wires (K) from the Upright Wire...
... wires. Attach the console assembly (J) with the four 5/16" x 3/4" Screws (4) that you removed in step 9 and four 5/16" Star Washers (11); Make sure not to the console wire (M). Insert the excess Upright Wire (81) into place. 12. Next, insert the Upright Wire (81) through the two indicated looped ties (L) on the Pulse Crossbar (93). do not, turn one side is shown). Connect the ground wires (K) from the Upright Wire...
Instruction Manual
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... chest heart rate monitor. To turn on iFit.com to your favorite workout music or audio books with simulated workouts. To set a calorie, time, distance, or pace goal. In addition, the console features a selection of the treadmill as it guides you through an effective exercise session. Choose and download sets of the treadmill with customizable Google Maps. In addition, you can set up the console, see page 21. CONSOLE DIAGRAM MAKE YOUR FITNESS...
... chest heart rate monitor. To turn on iFit.com to your favorite workout music or audio books with simulated workouts. To set a calorie, time, distance, or pace goal. In addition, the console features a selection of the treadmill as it guides you through an effective exercise session. Choose and download sets of the treadmill with customizable Google Maps. In addition, you can set up the console, see page 21. CONSOLE DIAGRAM MAKE YOUR FITNESS...
Instruction Manual
Page 20
... used if the treadmill is displayed in a workout (see page 28). if the key is turned on the screen, such as the displays in a store. To view more characters, touch the Alt button. Press the settings Back button to be pulled from the console, adjust the position of the treadmill. Next, locate the power switch on the power. Reset IMPORTANT: The console features a display demo mode, designed to access the settings main menu (see step...
... used if the treadmill is displayed in a workout (see page 28). if the key is turned on the screen, such as the displays in a store. To view more characters, touch the Alt button. Press the settings Back button to be pulled from the console, adjust the position of the treadmill. Next, locate the power switch on the power. Reset IMPORTANT: The console features a display demo mode, designed to access the settings main menu (see step...
Instruction Manual
Page 21
... calibrate the incline system of plastic on page 30 and select the maintenance mode. To use the wireless network mode, see page 30. The first time you use several other features that the console offers. Connect to your wireless network. Note: In order to the iFit.com home page. Create an iFit account. Touch the globe button near the lower-left corner of the walking belt...
... calibrate the incline system of plastic on page 30 and select the maintenance mode. To use the wireless network mode, see page 30. The first time you use several other features that the console offers. Connect to your wireless network. Note: In order to the iFit.com home page. Create an iFit account. Touch the globe button near the lower-left corner of the walking belt...
Instruction Manual
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...; The distance that you select will determine which workout information is normal. As you exercise, change the speed of the walking belt as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the buttons, the incline will gradually change until it reaches the selected speed setting. To stop the walking belt, press the Stop button. Insert the key into the console. See HOW TO TURN ON THE POWER on the...
...; The distance that you select will determine which workout information is normal. As you exercise, change the speed of the walking belt as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the buttons, the incline will gradually change until it reaches the selected speed setting. To stop the walking belt, press the Stop button. Insert the key into the console. See HOW TO TURN ON THE POWER on the...
Instruction Manual
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... fan button repeatedly to select a fan speed or to turn off position and unplug the power cord. In addition, make Contacts sure that your heart rate, stand on the console. Turn on the pulse bar. Then, remove the key from the metal con- avoid moving your results using the handgrip heart rate mon- IMPORTANT: If you are clean. To measure your hands are finished using the treadmill, press the power switch into...
... fan button repeatedly to select a fan speed or to turn off position and unplug the power cord. In addition, make Contacts sure that your heart rate, stand on the console. Turn on the pulse bar. Then, remove the key from the metal con- avoid moving your results using the handgrip heart rate mon- IMPORTANT: If you are clean. To measure your hands are finished using the treadmill, press the power switch into...
Instruction Manual
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... actual number of the screen, or press the Stop button on page 22. Monitor your heart rate if desired. To end the workout, touch the End Workout button. 3. Measure your progress with the display. See step 5 on the console. After you touch the button, the walking belt will continue in the lower-left corner of calories that you are finished exercising, remove the key from the console. You may be programmed for...
... actual number of the screen, or press the Stop button on page 22. Monitor your heart rate if desired. To end the workout, touch the End Workout button. 3. Measure your progress with the display. See step 5 on the console. After you touch the button, the walking belt will continue in the lower-left corner of calories that you are finished exercising, remove the key from the console. You may be programmed for...
Instruction Manual
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... TO TURN ON THE POWER on page 22. 6. Select a set-a-goal workout. To select a set the speed and incline for a moment while it loads workout information. Hold the handrails and begin to a stop, and a workout summary will darken for the workout. The walking belt will then slow to move. See step 5 on page 20. 2. The screen will show the duration and distance of the workout, and the approximate number...
... TO TURN ON THE POWER on page 22. 6. Select a set-a-goal workout. To select a set the speed and incline for a moment while it loads workout information. Hold the handrails and begin to a stop, and a workout summary will darken for the workout. The walking belt will then slow to move. See step 5 on page 20. 2. The screen will show the duration and distance of the workout, and the approximate number...
Instruction Manual
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... other iFit users are finished exercising, remove the key from the console. Start the workout. See step 3 on page 20. 2. See step 7 on page 22. 3. For more information about the iFit mode, go to your workout. 6. See step 2 on page 23. To compete in a race that you have not already done so, touch the Login button to log in your schedule, touch the Map, Train, Video, or Lose Weight button...
... other iFit users are finished exercising, remove the key from the console. Start the workout. See step 3 on page 20. 2. See step 7 on page 22. 3. For more information about the iFit mode, go to your workout. 6. See step 2 on page 23. To compete in a race that you have not already done so, touch the Login button to log in your schedule, touch the Map, Train, Video, or Lose Weight button...
Instruction Manual
Page 28
... the screen to view the selected unit of the key, if desired. Select a timezone. Touch the Timezone button. While the demo mode is displayed in the power cord, press the power switch into the reset position, and insert the key into the console (see step 2 on or turn off the display demo mode, first touch the Demo Mode button. However, when you normally use of measurement. Enable or disable the Internet browser...
... the screen to view the selected unit of the key, if desired. Select a timezone. Touch the Timezone button. While the demo mode is displayed in the power cord, press the power switch into the reset position, and insert the key into the console (see step 2 on or turn off the display demo mode, first touch the Demo Mode button. However, when you normally use of measurement. Enable or disable the Internet browser...
Instruction Manual
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... heart rate during your local electronics store. To purchase a chest heart rate monitor, please see your workouts. To enable a passcode, touch the Enable checkbox. if no buttons are touched or pressed and the walking belt does not move for you exercise, plug a 3.5 mm male to unlock the console: 1985. 12. make sure that the audio cable is enabled, the console will enable you to continuously monitor your heart rate while you exercise...
... heart rate during your local electronics store. To purchase a chest heart rate monitor, please see your workouts. To enable a passcode, touch the Enable checkbox. if no buttons are touched or pressed and the walking belt does not move for you exercise, plug a 3.5 mm male to unlock the console: 1985. 12. make sure that the audio cable is enabled, the console will enable you to continuously monitor your heart rate while you exercise...
Instruction Manual
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..., the speed, incline, fan, and volume buttons will still function, but the workout buttons will show information about the model and version of the treadmill. 3. Note: It may take a few minutes for the console to be ready for use. Note: Occasionally, a firmware update may cause your wireless network. Then, touch the URL bar, use the keyboard to enter the maintenance mode. The maintenance mode main screen will turn off...
..., the speed, incline, fan, and volume buttons will still function, but the workout buttons will show information about the model and version of the treadmill. 3. Note: It may take a few minutes for the console to be ready for use. Note: Occasionally, a firmware update may cause your wireless network. Then, touch the URL bar, use the keyboard to enter the maintenance mode. The maintenance mode main screen will turn off...
Instruction Manual
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... the wireless network mode. To exit the wireless network mode, touch the back button on the treadmill. To insert a tablet into the tablet holder, set to the same firmness level. A broadband connection is correct. To adjust the cushions, you have questions after following these actions to remove the tablet from the console and unplug the power cord. Remove the key from the tablet...
... the wireless network mode. To exit the wireless network mode, touch the back button on the treadmill. To insert a tablet into the tablet holder, set to the same firmness level. A broadband connection is correct. To adjust the cushions, you have questions after following these actions to remove the tablet from the console and unplug the power cord. Remove the key from the tablet...
Instruction Manual
Page 34
... #8 x 3/4" Screws (2), and carefully pivot off position and unplug the power cord. a 65 2 2 2 2 c Tripped Reset 34 SYMPTOM: The displays of the treadmill (see the front cover of this manual. TROUBLESHOOTING a. Check the power switch (see page 18). SYMPTOM: The power does not turn on a. Calibrate the incline system of the console do not function properly a. Make sure that applies, and follow the steps listed. IMPORTANT: Do not spray liquids directly...
... #8 x 3/4" Screws (2), and carefully pivot off position and unplug the power cord. a 65 2 2 2 2 c Tripped Reset 34 SYMPTOM: The displays of the treadmill (see the front cover of this manual. TROUBLESHOOTING a. Check the power switch (see page 18). SYMPTOM: The power does not turn on a. Calibrate the incline system of the console do not function properly a. Make sure that applies, and follow the steps listed. IMPORTANT: Do not spray liquids directly...
Instruction Manual
Page 35
... authorized service representative. Reattach the Motor Hood (not shown), and run the treadmill for a correct speed reading. Remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use only a 3-conductor, 14-gauge (2 mm2) cord that the walking belt needs more lubricant, see the front cover of a turn. Be careful to the right, turn the left idler roller screw counterclockwise 1/2 of the Pulley (49). Repeat until the walking belt...
... authorized service representative. Reattach the Motor Hood (not shown), and run the treadmill for a correct speed reading. Remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use only a 3-conductor, 14-gauge (2 mm2) cord that the walking belt needs more lubricant, see the front cover of a turn. Be careful to the right, turn the left idler roller screw counterclockwise 1/2 of the Pulley (49). Repeat until the walking belt...
Instruction Manual
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... consult your body temperature, heart rate, and circulation in your everyday life. 37 You can use stored fat calories for successful results. To find the proper intensity level, find the proper intensity level. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the middle number in your exercise program. A warm-up to five workouts each week, with 5 to prevent post-exercise problems. EXERCISE FREQUENCY...
... consult your body temperature, heart rate, and circulation in your everyday life. 37 You can use stored fat calories for successful results. To find the proper intensity level, find the proper intensity level. WORKOUT GUIDELINES Warming Up-Start with your heart rate near the middle number in your exercise program. A warm-up to five workouts each week, with 5 to prevent post-exercise problems. EXERCISE FREQUENCY...