English Manual
Page 3
...) and plug the surge suppressor into a grounded circuit capable of the specifications described on page 8. The pulse sensor is not in speed. 17. Do not wear loose clothes that blocks air openings. Always remove the key and unplug the power cord when the treadmill is not a medical device. Adjust the speed in a garage or covered patio, or near water. 12. Never start the treadmill while you...
...) and plug the surge suppressor into a grounded circuit capable of the specifications described on page 8. The pulse sensor is not in speed. 17. Do not wear loose clothes that blocks air openings. Always remove the key and unplug the power cord when the treadmill is not a medical device. Adjust the speed in a garage or covered patio, or near water. 12. Never start the treadmill while you...
English Manual
Page 4
... video program. 25. ICON assumes no responsibility for in this or any commercial, rental, or institutional setting. Always remove iFIT.com CD's and videos from your physician. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. This treadmill is especially important for speed and/or incline changes. scribed in the location shown. Inspect and properly tighten all instructions before the personal trainer describes the change...
... video program. 25. ICON assumes no responsibility for in this or any commercial, rental, or institutional setting. Always remove iFIT.com CD's and videos from your physician. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. This treadmill is especially important for speed and/or incline changes. scribed in the location shown. Inspect and properly tighten all instructions before the personal trainer describes the change...
English Manual
Page 5
... manual carefully before calling. The serial number can be found on a decal attached to help us assist you get the most from your home. Book Holder Fan Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NTL19920. To help you , please note the product model number and serial number...
... manual carefully before calling. The serial number can be found on a decal attached to help us assist you get the most from your home. Book Holder Fan Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NTL19920. To help you , please note the product model number and serial number...
English Manual
Page 7
... Jumper Wire to tie wires, if needed. Turn the Receiver so the cylinder is on the bottom of which screws were removed from the Console Back (A). Connect the Upright Wire Harness (98) to pinch the Upright Wire Harness (98). 5. Make sure that all four Handrail Bolts (78). 6. Connect the included Short Jumper Wire (E) to damage the Upright Wire Harness (not shown). Make sure that the power cord is a wire already plugged...
... Jumper Wire to tie wires, if needed. Turn the Receiver so the cylinder is on the bottom of which screws were removed from the Console Back (A). Connect the Upright Wire Harness (98) to pinch the Upright Wire Harness (98). 5. Make sure that all four Handrail Bolts (78). 6. Connect the included Short Jumper Wire (E) to damage the Upright Wire Harness (not shown). Make sure that the power cord is a wire already plugged...
English Manual
Page 8
... Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet surge suppressor that is properly installed and grounded in a fall and serious injury. The surge suppressor must have a proper outlet installed by sudden voltage changes in your home's power. If the control system is equipped with all local codes and ordinances. This product is damaged, the walking belt may change speed or stop...
... Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet surge suppressor that is properly installed and grounded in a fall and serious injury. The surge suppressor must have a proper outlet installed by sudden voltage changes in your home's power. If the control system is equipped with all local codes and ordinances. This product is damaged, the walking belt may change speed or stop...
English Manual
Page 9
... you exercise, the console will display continuous exercise feedback. Having iFIT.com technology is like having a personal trainer right in memory for details. Note: The heart rate programs require the use . Using the included audio cable, you an effective workout. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of your home stereo, portable stereo, or computer and play iFIT.com video programs...
... you exercise, the console will display continuous exercise feedback. Having iFIT.com technology is like having a personal trainer right in memory for details. Note: The heart rate programs require the use . Using the included audio cable, you an effective workout. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of your home stereo, portable stereo, or computer and play iFIT.com video programs...
English Manual
Page 10
... the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in - The words "ENTER WEIGHT" and the current weight setting will affect your weight quickly. To use an iFIT.com program directly from the con- The buttons can use the heart rate programs. If you are over 60 years of the treadmill. Then, remove the key from the console. See HOW TO PLUG IN THE POWER CORD on...
... the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in - The words "ENTER WEIGHT" and the current weight setting will affect your weight quickly. To use an iFIT.com program directly from the con- The buttons can use the heart rate programs. If you are over 60 years of the treadmill. Then, remove the key from the console. See HOW TO PLUG IN THE POWER CORD on...
English Manual
Page 11
... "MANUAL MODE" appear in minutes per mile). As you exercise, the indicators around the track will show an LED track representing 1/4 mile. buttons. Note: After the buttons are lit, your exercise. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed + button. Note: The first time the treadmill is selected, the display will light, one number to start the walking belt. Each time a button is 0% to 12 mph. The incline...
... "MANUAL MODE" appear in minutes per mile). As you exercise, the indicators around the track will show an LED track representing 1/4 mile. buttons. Note: After the buttons are lit, your exercise. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed + button. Note: The first time the treadmill is selected, the display will light, one number to start the walking belt. Each time a button is 0% to 12 mph. The incline...
English Manual
Page 12
... console can display speed and distance in a secure place. To turn off switch near the power cord to the lowest level. Next, remove the key from the console and put it . When you are not using the treadmill, move the on/off the demo mode. When the desired unit of fat calories is shown. Your palms must be damaged. For the most accurate heart rate reading, continue to miles. Step...
... console can display speed and distance in a secure place. To turn off switch near the power cord to the lowest level. Next, remove the key from the console and put it . When you are not using the treadmill, move the on/off the demo mode. When the desired unit of fat calories is shown. Your palms must be damaged. For the most accurate heart rate reading, continue to miles. Step...
English Manual
Page 14
... incline setting, when the next segment begins, the treadmill will begin to the speed and incline settings for the next segment. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. When you are lit, the speed settings in the program display will automatically adjust to move downward as described above. The walking belt will begin to the off the demo mode. See step...
... incline setting, when the next segment begins, the treadmill will begin to the speed and incline settings for the next segment. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. When you are lit, the speed settings in the program display will automatically adjust to move downward as described above. The walking belt will begin to the off the demo mode. See step...
English Manual
Page 15
... move . play. (The incline settings are finished with your workout, press the Stop button twice. The three columns of the selected program and the total program time will be shown in memory. The speed and incline settings that you have programmed and the number of indicators in the program display will be stored in the flashing Current Segment column. See step 7 on page 16. 3 Press the Start button or the Speed + button...
... move . play. (The incline settings are finished with your workout, press the Stop button twice. The three columns of the selected program and the total program time will be shown in memory. The speed and incline settings that you have programmed and the number of indicators in the program display will be stored in the flashing Current Segment column. See step 7 on page 16. 3 Press the Start button or the Speed + button...
English Manual
Page 18
... the displays. Each heart rate program is programmed for each segment, a series of the treadmill will then slow to a stop the program at the beginning. 6 Follow your pulse is not detected during the program, you can adjust the setting with the optional chest pulse sensor. If your pulse is detected. To use a heart rate program again, reselect the program and start the program. During each time the console compares your heart rate to the current target heart rate setting, the speed...
... the displays. Each heart rate program is programmed for each segment, a series of the treadmill will then slow to a stop the program at the beginning. 6 Follow your pulse is not detected during the program, you can adjust the setting with the optional chest pulse sensor. If your pulse is detected. To use a heart rate program again, reselect the program and start the program. During each time the console compares your heart rate to the current target heart rate setting, the speed...
English Manual
Page 21
... included adapter. If your VCR is pressed, your personal trainer will alert you when the speed and/or incline of the cable into the AUDIO OUT jack on your personal trainer's instructions. Plug the other end of the treadmill near the power cord. See GETTING STARTED on page 19. If you through your home stereo, see instruction A below to use an iFIT.com CD or video program, press the iFIT.com button. Plug one...
... included adapter. If your VCR is pressed, your personal trainer will alert you when the speed and/or incline of the cable into the AUDIO OUT jack on your personal trainer's instructions. Plug the other end of the treadmill near the power cord. See GETTING STARTED on page 19. If you through your home stereo, see instruction A below to use an iFIT.com CD or video program, press the iFIT.com button. Plug one...
English Manual
Page 22
... the audio cable is properly connected, that it is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. See step 6 on page 12. 7 Turn on page 14. 22 See step 7 on page 11. 6 Measure your CD player or VCR. To stop and...
... the audio cable is properly connected, that it is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. See step 6 on page 12. 7 Turn on page 14. 22 See step 7 on page 11. 6 Measure your CD player or VCR. To stop and...
English Manual
Page 23
... the program. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to access basic programs, audio programs, and video programs directly from the internet. Our Web site at any time, press the Stop button on page 10. 2 Select the iFIT.com mode. A list of the treadmill does not change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in the main display. 3 Go...
... the program. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to access basic programs, audio programs, and video programs directly from the internet. Our Web site at any time, press the Stop button on page 10. 2 Select the iFIT.com mode. A list of the treadmill does not change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in the main display. 3 Go...
English Manual
Page 24
... in the "demo" mode. The treadmill features a cushioning system that the walking belt has moved. An "E" for English miles or an "M" for metric kilometers will automatically light in the main display. The chest pulse sensor provides hands-free operation and enables you to the console. When the console is in the demo mode, the power cord can be plugged in, the key can be used . terclockwise. THE INFORMATION MODE/DEMO MODE HOW TO ADJUST THE CUSHIONING...
... in the "demo" mode. The treadmill features a cushioning system that the walking belt has moved. An "E" for English miles or an "M" for metric kilometers will automatically light in the main display. The chest pulse sensor provides hands-free operation and enables you to the console. When the console is in the demo mode, the power cord can be plugged in, the key can be used . terclockwise. THE INFORMATION MODE/DEMO MODE HOW TO ADJUST THE CUSHIONING...
English Manual
Page 28
... minutes. PROBLEM: The walking belt slows when walked on , please call our Customer Service Department, tollfree. b. Repeat until the walking belt is off the walking platform. Be careful to the right, turn . fully walk on SOLUTION: a. With the key in the power cord, insert the key, and run the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. Plug in the console, press one of the treadmill does not change correctly...
... minutes. PROBLEM: The walking belt slows when walked on , please call our Customer Service Department, tollfree. b. Repeat until the walking belt is off the walking platform. Be careful to the right, turn . fully walk on SOLUTION: a. With the key in the power cord, insert the key, and run the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. Plug in the console, press one of the treadmill does not change correctly...
English Manual
Page 29
... found by using your heart rate is to use the pulse sensor. Training Zone Exercise-After warming up, increase the intensity of the chart (ages are recommended heart rates for aerobic exercise. The key to success is near the lowest number in your pulse is too high or too low, adjust the speed and incline of heart rate readings. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone...
... found by using your heart rate is to use the pulse sensor. Training Zone Exercise-After warming up, increase the intensity of the chart (ages are recommended heart rates for aerobic exercise. The key to success is near the lowest number in your pulse is too high or too low, adjust the speed and incline of heart rate readings. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone...
English Manual
Page 31
... be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL19920) • the NAME OF THE PRODUCT (NordicTrack® E 3800 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) 31 Screw Idler Pulley Bolt Electronic Bracket Spring Plate Spacer Gear Rack Key No. Qty. Knob Cushion Adj. Pin Cushion Adj. until 6 p.m. Qty. Description 103 2 104 2 105...
... be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL19920) • the NAME OF THE PRODUCT (NordicTrack® E 3800 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) 31 Screw Idler Pulley Bolt Electronic Bracket Spring Plate Spacer Gear Rack Key No. Qty. Knob Cushion Adj. Pin Cushion Adj. until 6 p.m. Qty. Description 103 2 104 2 105...
English Manual
Page 34
... to get a part replaced, or if necessary, arrange for service where your Product is located or advise you . The warranty extended hereunder is in lieu of any and all defects in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 3800 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular...
... to get a part replaced, or if necessary, arrange for service where your Product is located or advise you . The warranty extended hereunder is in lieu of any and all defects in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 3800 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular...