English Manual
Page 3
... functioning surge suppressor could become caught in sandals. 10. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Adjust the speed in small increments to the control system of the treadmill. Various factors, including the user's movement...9. Do not wear loose clothes that could result in damage to avoid sudden jumps in order to raise, lower, or move the walking belt while the power is turned off. Do not change speed or stop unexpectedly, which may result in general. 18. When folding or moving ...
... functioning surge suppressor could become caught in sandals. 10. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Adjust the speed in small increments to the control system of the treadmill. Various factors, including the user's movement...9. Do not wear loose clothes that could result in damage to avoid sudden jumps in order to raise, lower, or move the walking belt while the power is turned off. Do not change speed or stop unexpectedly, which may result in general. 18. When folding or moving ...
English Manual
Page 5
... through Friday, 6 a.m. If you get the most from your exercise program in the drawing below. until 6 p.m. The E 3800 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. To help you have... manual for selecting the revolutionary NordicTrack® E 3800 treadmill. Book Holder Fan Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is...
... through Friday, 6 a.m. If you get the most from your exercise program in the drawing below. until 6 p.m. The E 3800 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. To help you have... manual for selecting the revolutionary NordicTrack® E 3800 treadmill. Book Holder Fan Handrail LEFT SIDE Lock Knob Water Bottle Holder* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is...
English Manual
Page 8
...: Never apply silicone spray or other appliances being damaged, always use a properly functioning surge suppressor could result in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. The surge... accordance with your treadmill (see your home's power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. Grounding Pin Grounded Outlet Grounding Plug Grounded ...
...: Never apply silicone spray or other appliances being damaged, always use a properly functioning surge suppressor could result in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. an equipment-grounding conductor and a grounding plug. The surge... accordance with your treadmill (see your home's power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the walking belt and cause excessive wear. Grounding Pin Grounded Outlet Grounding Plug Grounded ...
English Manual
Page 10
...operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to enter your weight quickly. Stand on the ...in determining heart rate trends in speed. • The pulse sensor is in the water bottle holder. Next, in the main display. sole, adjust the position of the treadmill. Locate the circuit breaker on page 8. 10 During calibration, the left side of the main display will show two ...
...operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing below) while operating the treadmill. • Adjust the speed in small increments in order to enter your weight quickly. Stand on the ...in determining heart rate trends in speed. • The pulse sensor is in the water bottle holder. Next, in the main display. sole, adjust the position of the treadmill. Locate the circuit breaker on page 8. 10 During calibration, the left side of the main display will show two ...
English Manual
Page 12
... turn off the demo mode. Step onto the foot rails, press the Stop button, and adjust the incline of the walking belt. Distance/Laps-The center section of the main display shows the distance that the walking belt is stopped for metric kilometers will light when the number of fat calories is shown... console. For the most accurate heart rate reading, continue to change from the console and put it . When you are finished exercising, stop the walking belt and remove the key. Speed-The right side of the main display shows the speed of the treadmill to the other every few seconds; To...
... turn off the demo mode. Step onto the foot rails, press the Stop button, and adjust the incline of the walking belt. Distance/Laps-The center section of the main display shows the distance that the walking belt is stopped for metric kilometers will light when the number of fat calories is shown... console. For the most accurate heart rate reading, continue to change from the console and put it . When you are finished exercising, stop the walking belt and remove the key. Speed-The right side of the main display shows the speed of the treadmill to the other every few seconds; To...
English Manual
Page 13
... are lit after a preset program is selected, the name of the treadmill is pressed, the treadmill will automatically adjust to the left . The program will sound. The walking belt will flash and a series of the program. ting are not shown in the flash- tings for the last ..."AEROBIC," or "PERFORMANCE" appear in the program. Note: If you have selected a program with more than seventeen segments, the display will automatically adjust to alert you can select the 20-minute Pyramid, 35-minute Pyramid, 20-minute Fat Burn, or 20-minute Interval program. Hold the handrails and...
... are lit after a preset program is selected, the name of the treadmill is pressed, the treadmill will automatically adjust to the left . The program will sound. The walking belt will flash and a series of the program. ting are not shown in the flash- tings for the last ..."AEROBIC," or "PERFORMANCE" appear in the program. Note: If you have selected a program with more than seventeen segments, the display will automatically adjust to alert you can select the 20-minute Pyramid, 35-minute Pyramid, 20-minute Fat Burn, or 20-minute Interval program. Hold the handrails and...
English Manual
Page 14
... begins, the treadmill will not move the on the console remain lit after the key is removed, the console is in a secure place. The walking belt will begin to the speed and incline settings for the next segment. Note: If the displays and indicators on /off switch near the power cord... heart rate if desired. Step onto the foot rails and make sure that all of the columns to flash in the program display will automatically adjust to the off the demo mode. To restart the program, press the Start button or the Speed + button. To stop the program temporarily, press the...
... begins, the treadmill will not move the on the console remain lit after the key is removed, the console is in a secure place. The walking belt will begin to the speed and incline settings for the next segment. Note: If the displays and indicators on /off switch near the power cord... heart rate if desired. Step onto the foot rails and make sure that all of the columns to flash in the program display will automatically adjust to the off the demo mode. To restart the program, press the Start button or the Speed + button. To stop the program temporarily, press the...
English Manual
Page 15
...one -minute segments. gram display.) To program a speed setting and an incline setting for each time a segment is pressed, the walking belt will move . The three columns of the selected program and the total program time will then be stored in the flashing Current Segment column... seconds after the button is completed, the flashing Current Segment column will begin to the left. grammed for the first segment, simply adjust the speed and incline of segments that you have programmed will begin walking. When the first segment of indicators in the Current Segment...
...one -minute segments. gram display.) To program a speed setting and an incline setting for each time a segment is pressed, the walking belt will move . The three columns of the selected program and the total program time will then be stored in the flashing Current Segment column... seconds after the button is completed, the flashing Current Segment column will begin to the left. grammed for the first segment, simply adjust the speed and incline of segments that you have programmed will begin walking. When the first segment of indicators in the Current Segment...
English Manual
Page 16
...in the main display. tings for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to start the program. If desired, you programmed previously. To restart the program, press the Start button or the Speed + button....speed and incline settings that you can redefine to select the Learn 1 or Learn 2 program. Current Segment cline settings are pro- The walking belt will begin walking. To stop . See step 5 on page 14. 16 To select a custom program, first press the Select Goal button repeatedly...
...in the main display. tings for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to start the program. If desired, you programmed previously. To restart the program, press the Start button or the Speed + button....speed and incline settings that you can redefine to select the Learn 1 or Learn 2 program. Current Segment cline settings are pro- The walking belt will begin walking. To stop . See step 5 on page 14. 16 To select a custom program, first press the Select Goal button repeatedly...
English Manual
Page 18
...Speed + button to the instructions included with the optional chest pulse sensor. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the treadmill will continue until your pulse is programmed for each time the console compares your heart... If the speed reaches the maximum speed setting of the program (see step 4 on the fans if desired. To stop . The walking belt will regularly compare your progress with the Speed or Incline buttons. During the last three seconds of each segment, the console will then slow ...
...Speed + button to the instructions included with the optional chest pulse sensor. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the treadmill will continue until your pulse is programmed for each time the console compares your heart... If the speed reaches the maximum speed setting of the program (see step 4 on the fans if desired. To stop . The walking belt will regularly compare your progress with the Speed or Incline buttons. During the last three seconds of each segment, the console will then slow ...
English Manual
Page 22
...program, press the Start button or the Speed + button. After a moment, the walking belt will change to move. When the next "chirp" is heard, the speed and incline...manually override the settings at any time by pressing the Speed or Incline buttons on the console. • Adjust the volume of the CD or video program. When the CD or video program is heard, the speed and...begin to step 1 on the console. However, when the next "chirp" is completed, the walking belt will stop the walking belt at any time, press the Stop button on page 21. The time will begin to the next ...
...program, press the Start button or the Speed + button. After a moment, the walking belt will change to move. When the next "chirp" is heard, the speed and incline...manually override the settings at any time by pressing the Speed or Incline buttons on the console. • Adjust the volume of the CD or video program. When the CD or video program is heard, the speed and...begin to step 1 on the console. However, when the next "chirp" is completed, the walking belt will stop the walking belt at any time, press the Stop button on page 21. The time will begin to the next ...
English Manual
Page 24
... . To select the information mode, hold down the Stop button while inserting the key into the console. To decrease the firmness, turn the adjust- IMPORTANT: Make sure that the treadmill has been used only when a treadmill is in the main display. The treadmill features a cushioning system ...that the walking belt has moved. This mode is intended to the console. To exit the information mode, remove the key from miles per hour. To increase...
... . To select the information mode, hold down the Stop button while inserting the key into the console. To decrease the firmness, turn the adjust- IMPORTANT: Make sure that the treadmill has been used only when a treadmill is in the main display. The treadmill features a cushioning system ...that the walking belt has moved. This mode is intended to the console. To exit the information mode, remove the key from miles per hour. To increase...
English Manual
Page 28
..., use the allen wrench to keep the walking belt centered. ing belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. b. Using the allen b wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the treadmill does not change... PROBLEM: The incline of a turn. b 3"-4" Rear Roller Adjustment Bolts c. a PLUG THE POWER CORD. If the walking belt slips when walked on SOLUTION: a. b. If the walking belt is centered. When the walking belt is off the walking platform. Plug in the power cord, ...
..., use the allen wrench to keep the walking belt centered. ing belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. b. Using the allen b wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the treadmill does not change... PROBLEM: The incline of a turn. b 3"-4" Rear Roller Adjustment Bolts c. a PLUG THE POWER CORD. If the walking belt slips when walked on SOLUTION: a. b. If the walking belt is centered. When the walking belt is off the walking platform. Plug in the power cord, ...