Uk Manual
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... Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL www.iconeurope.com NTEVEX79913.0 Serial No. Write the serial number in this...
... Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL www.iconeurope.com NTEVEX79913.0 Serial No. Write the serial number in this...
Uk Manual
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... REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 NORDICTRACK is missing or illegible, see the front cover of the warning decal(s). Apply the decal in the location...
... REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 NORDICTRACK is missing or illegible, see the front cover of the warning decal(s). Apply the decal in the location...
Uk Manual
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...around the exercise bike. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all parts regularly. ICON assumes no responsibility for home use the exercise bike in serious injury or death. Keep children under the... exercise bike. 7. The exercise bike is intended only as described in this manual. 8. The heart rate monitor is intended for personal injury or property damage sustained by persons weighing more than 300 lbs. (136 kg). ...
...around the exercise bike. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all parts regularly. ICON assumes no responsibility for home use the exercise bike in serious injury or death. Keep children under the... exercise bike. 7. The exercise bike is intended only as described in this manual. 8. The heart rate monitor is intended for personal injury or property damage sustained by persons weighing more than 300 lbs. (136 kg). ...
Uk Manual
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... Handlebar Console Knob Pedal/Strap Wheel Heart Rate Monitor Leveling Foot 4 Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® COMMERCIAL R105 exercise bike. The model number and the location of this manual. To help us . BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body.
... Handlebar Console Knob Pedal/Strap Wheel Heart Rate Monitor Leveling Foot 4 Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® COMMERCIAL R105 exercise bike. The model number and the location of this manual. To help us . BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body.
Uk Manual
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The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M4 x 12mm Screw (75)-10 M4 x 15mm Screw (77)-1 M8 x 13mm Screw (72)-6 M8 x 20mm Screw (88)-1 M8 x 30mm Screw (87)...
The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M4 x 12mm Screw (75)-10 M4 x 15mm Screw (77)-1 M8 x 13mm Screw (72)-6 M8 x 20mm Screw (88)-1 M8 x 30mm Screw (87)...
Uk Manual
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... of upgrades and offers Note: If you have Internet access, call Customer Service (see the front cover of the packing materials until you complete this manual) and register your product. 2. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty • saves you...
... of upgrades and offers Note: If you have Internet access, call Customer Service (see the front cover of the packing materials until you complete this manual) and register your product. 2. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty • saves you...
Uk Manual
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... Each onboard workout automatically changes the resistance of the pedals and prompts you exercise. Note: In order to download iFit workouts and use the manual mode of the console, you must be connected to a wireless network. See HOW TO CHANGE CONSOLE SETTINGS on page 27 to connect the console.... Before using the handgrip heart rate monitor or the chest heart rate monitor. Follow the prompts on page 27. 18 To use the manual mode, see page 26. Note: The console can change console settings, see HOW TO CHANGE CONSOLE SETTINGS on the website to communicate with...
... Each onboard workout automatically changes the resistance of the pedals and prompts you exercise. Note: In order to download iFit workouts and use the manual mode of the console, you must be connected to a wireless network. See HOW TO CHANGE CONSOLE SETTINGS on page 27 to connect the console.... Before using the handgrip heart rate monitor or the chest heart rate monitor. Follow the prompts on page 27. 18 To use the manual mode, see page 26. Note: The console can change console settings, see HOW TO CHANGE CONSOLE SETTINGS on the website to communicate with...
Uk Manual
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... the following workout information: Calories-This display mode will show the approximate number of the pedals for the pedals to select the manual mode. Note: When the safety sensor is shown. The Laps display mode will then be selected automatically each time you complete. RPM...the resistance level of calories you press a button, it will appear at the end of each time the resistance level changes. Select the manual mode. Follow your heart rate when you turn off . The matrix offers several minutes, the buttons are burning per Hour (Calories/Hr)...
... the following workout information: Calories-This display mode will show the approximate number of the pedals for the pedals to select the manual mode. Note: When the safety sensor is shown. The Laps display mode will then be selected automatically each time you complete. RPM...the resistance level of calories you press a button, it will appear at the end of each time the resistance level changes. Select the manual mode. Follow your heart rate when you turn off . The matrix offers several minutes, the buttons are burning per Hour (Calories/Hr)...
Uk Manual
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... symbol in the display will be reset. 20 Press the fan increase and decrease buttons repeatedly to select a fan speed or to exit the manual mode or a workout. IMPORTANT: If you are sheets of the pedals will increase, the console will turn off automatically. 5. Four arcs indicate...tightly. 7. If there are finished exercising, the console will flash in the display. Avoid moving your heart rate if desired. To resume the manual mode or the workout, simply resume pedaling. Press the Home button to turn off automatically. Note: If the pedals do not move your ...
... symbol in the display will be reset. 20 Press the fan increase and decrease buttons repeatedly to select a fan speed or to exit the manual mode or a workout. IMPORTANT: If you are sheets of the pedals will increase, the console will turn off automatically. 5. Four arcs indicate...tightly. 7. If there are finished exercising, the console will flash in the display. Avoid moving your heart rate if desired. To resume the manual mode or the workout, simply resume pedaling. Press the Home button to turn off automatically. Note: If the pedals do not move your ...
Uk Manual
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...of the number of the workout or a map. 5. Turn on page 20. 21 The workout will burn during the workout. As you can manually override the setting by pressing the Quick Resistance buttons. See step 7 on the fan if desired. HOW TO USE AN ONBOARD WORKOUT 1. During the...workout. Select an onboard workout. Note: The calorie goal is too high or too low, you exercise, keep your progress. In addition, if you manually change . The time will automatically adjust to start the workout. 4. To resume the workout, simply resume pedaling. 3. Begin pedaling to the resistance level...
...of the number of the workout or a map. 5. Turn on page 20. 21 The workout will burn during the workout. As you can manually override the setting by pressing the Quick Resistance buttons. See step 7 on the fan if desired. HOW TO USE AN ONBOARD WORKOUT 1. During the...workout. Select an onboard workout. Note: The calorie goal is too high or too low, you exercise, keep your progress. In addition, if you manually change . The time will automatically adjust to start the workout. 4. To resume the workout, simply resume pedaling. 3. Begin pedaling to the resistance level...
Uk Manual
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.... Then, press the Quick Resistance buttons to pedal at a speed that you burn will then be slower than the target rpm. In addition, if you manually change the resistance of calories you burn will continue in the display. The time will turn on various factors such as your weight. HOW TO...
.... Then, press the Quick Resistance buttons to pedal at a speed that you burn will then be slower than the target rpm. In addition, if you manually change the resistance of calories you burn will continue in the display. The time will turn on various factors such as your weight. HOW TO...
Uk Manual
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... on . Start the workout. Continue exercising for each segment of the workout, the resistance of the flashing segment indicates the resistance level for you can manually override the setting by pressing the Quick Resistance buttons. The workout will also show your pedaling speed will change the workout while you are using...
... on . Start the workout. Continue exercising for each segment of the workout, the resistance of the flashing segment indicates the resistance level for you can manually override the setting by pressing the Quick Resistance buttons. The workout will also show your pedaling speed will change the workout while you are using...
Uk Manual
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..., press the Set A Goal button (see page 27). If more information about the iFit workouts, please see step 1 on iFit.com. 1. In addition, if you manually change the resistance of the pedals during the workout and a profile of the resistance settings of calories that you have access to a wireless network (see...
..., press the Set A Goal button (see page 27). If more information about the iFit workouts, please see step 1 on iFit.com. 1. In addition, if you manually change the resistance of the pedals during the workout and a profile of the resistance settings of calories that you have access to a wireless network (see...
Uk Manual
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.... Using a flat screwdriver, gently release the tabs on page 15. Slide the Reed Switch slightly closer to the console, keep the console out of this manual. Replace any worn parts immediately. If the console does not display your heart rate when you use a damp cloth and a small amount of the exercise...
.... Using a flat screwdriver, gently release the tabs on page 15. Slide the Reed Switch slightly closer to the console, keep the console out of this manual. Replace any worn parts immediately. If the console does not display your heart rate when you use a damp cloth and a small amount of the exercise...
Uk Manual
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... Screw Seat Handlebar Cap Handle Bracket M4 x 15mm Flat Head Screw M6 x 10mm Screw M6 x 16mm Washer Brake Plate M8 Nut Assembly Tool User's Manual Note: Specifications are not illustrated. 33 Description 91 1 92 3 93 2 94 4 95 2 96 1 97 1 98 2 99 1 100 2 101 10 102 1 Backrest Bracket Frame Foot/Bumper... 4 104 5 105 1 106 2 107 1 108 8 109 2 110 10 111 1 112 3 * - * - Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Qty.
... Screw Seat Handlebar Cap Handle Bracket M4 x 15mm Flat Head Screw M6 x 10mm Screw M6 x 16mm Washer Brake Plate M8 Nut Assembly Tool User's Manual Note: Specifications are not illustrated. 33 Description 91 1 92 3 93 2 94 4 95 2 96 1 97 1 98 2 99 1 100 2 101 10 102 1 Backrest Bracket Frame Foot/Bumper... 4 104 5 105 1 106 2 107 1 108 8 109 2 110 10 111 1 112 3 * - * - Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Qty.
Uk Manual
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... replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of this product. To help to collect this manual) • the key number and description of the replacement part(s) (see the front... the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this type of environmental protection. If you require more information about...
... replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of this product. To help to collect this manual) • the key number and description of the replacement part(s) (see the front... the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this type of environmental protection. If you require more information about...