Uk Manual
Page 3
..., including the user's movement, may affect the accuracy of heart rate readings. ICON assumes no longer than one person on any exercise program, consult your treadmill before using your treadmill. It is turned off. Never move the walking belt while the power is the responsibility of the owner to avoid sudden jumps in this treadmill are used only by or through the use the treadmill with pre-existing health problems. 2. Do...
..., including the user's movement, may affect the accuracy of heart rate readings. ICON assumes no longer than one person on any exercise program, consult your treadmill before using your treadmill. It is turned off. Never move the walking belt while the power is the responsibility of the owner to avoid sudden jumps in this treadmill are used only by or through the use the treadmill with pre-existing health problems. 2. Do...
Uk Manual
Page 4
... you experience pain while exercising, stop immediately and cool down. Do not use . (See the drawing on the treadmill. 23. Never remove the motor hood un- less instructed to the off position when the treadmill is holding the frame securely in -home use , before cleaning the treadmill, and before performing the mainte- Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to...
... you experience pain while exercising, stop immediately and cool down. Do not use . (See the drawing on the treadmill. 23. Never remove the motor hood un- less instructed to the off position when the treadmill is holding the frame securely in -home use , before cleaning the treadmill, and before performing the mainte- Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to...
Uk Manual
Page 5
... Upright Console Fans Pulse Sensor Key/Clip Walking Belt Foot Rail Reset/Off Circuit Breaker Rear Roller Adjustment Bolts Platform Cushion 5 And when you for selecting the revolutionary NordicTrack® T9si treadmill. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded...
... Upright Console Fans Pulse Sensor Key/Clip Walking Belt Foot Rail Reset/Off Circuit Breaker Rear Roller Adjustment Bolts Platform Cushion 5 And when you for selecting the revolutionary NordicTrack® T9si treadmill. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded...
Uk Manual
Page 6
... parts, do not use power tools for assembly. Make sure that the power cord is lubricant on the other side of this manual. Note: The underside of the walking belt or the shipping carton. If there is unplugged. 1 Remove the 3/8" Nut (9), the 3/8" x 2" Bolt (5) and the shipping bracket (C) from the PART LIST near the end of the treadmill. Extra hardware may be included. #8 x 1" Tek Screw (4)-4 #8 x 3/4" Pan Head Screw...
... parts, do not use power tools for assembly. Make sure that the power cord is lubricant on the other side of this manual. Note: The underside of the walking belt or the shipping carton. If there is unplugged. 1 Remove the 3/8" Nut (9), the 3/8" x 2" Bolt (5) and the shipping bracket (C) from the PART LIST near the end of the treadmill. Extra hardware may be included. #8 x 1" Tek Screw (4)-4 #8 x 3/4" Pan Head Screw...
Uk Manual
Page 10
Connect the Upright Wire (97) to the console wire extending from the Upright Wire (97). IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Remove the wire tie from the console assembly. Be careful not to the console assembly with eight #8 x 1/2" Screws (2). 2 2 112 116 Console Assembly 12. 11. Have a second person hold the console assembly near the Uprights (85, 86). If they do not, turn one...
Connect the Upright Wire (97) to the console wire extending from the Upright Wire (97). IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Remove the wire tie from the console assembly. Be careful not to the console assembly with eight #8 x 1/2" Screws (2). 2 2 112 116 Console Assembly 12. 11. Have a second person hold the console assembly near the Uprights (85, 86). If they do not, turn one...
Uk Manual
Page 13
... power cord and tighten the screw in - Close the adapter cover over the end of the power cord into an appropriate outlet that the screw has been tightened before using the power cord. 2 Screw Adapter Metal Clips Adapter Cover Pins See drawing 3. creased risk of least resistance for electric cur- OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a manufacturer-recommended power cord. Such substances will not fit the outlet, have a proper outlet installed...
... power cord and tighten the screw in - Close the adapter cover over the end of the power cord into an appropriate outlet that the screw has been tightened before using the power cord. 2 Screw Adapter Metal Clips Adapter Cover Pins See drawing 3. creased risk of least resistance for electric cur- OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a manufacturer-recommended power cord. Such substances will not fit the outlet, have a proper outlet installed...
Uk Manual
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... every step of your workout. To use an iFit workout, see page 17. Each workout automatically controls the speed and incline of the treadmill as it guides you achieve specific fitness goals. To purchase iFit cards, go to help you through an effective exercise session. To turn on the front cover of this manual. To use . You can even create your own custom workouts and save them for information about the optional chest pulse sensor...
... every step of your workout. To use an iFit workout, see page 17. Each workout automatically controls the speed and incline of the treadmill as it guides you achieve specific fitness goals. To purchase iFit cards, go to help you through an effective exercise session. To turn on the front cover of this manual. To use . You can even create your own custom workouts and save them for information about the optional chest pulse sensor...
Uk Manual
Page 15
... power cord and switch the reset/off the demo mode. If the displays light as soon as you hold down the button, the speed setting will gradually change in a store. To turn off circuit breaker to the reset position, the demo mode is not pulled from the console, causing the walking belt to slow to a stop the walking belt, press the Stop button. Next, stand on . Then, insert the key into the console. tion of the treadmill...
... power cord and switch the reset/off the demo mode. If the displays light as soon as you hold down the button, the speed setting will gradually change in a store. To turn off circuit breaker to the reset position, the demo mode is not pulled from the console, causing the walking belt to slow to a stop the walking belt, press the Stop button. Next, stand on . Then, insert the key into the console. tion of the treadmill...
Uk Manual
Page 16
... heart rate if desired. When you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting when you fold the treadmill to turn off " position and unplug the power cord. The right display-The right display will display a track that you are finished exercising, remove the key from the console and put it in succession. Hold the contacts for a few seconds each . IMPORTANT: If you select the manual mode...
... heart rate if desired. When you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting when you fold the treadmill to turn off " position and unplug the power cord. The right display-The right display will display a track that you are finished exercising, remove the key from the console and put it in succession. Hold the contacts for a few seconds each . IMPORTANT: If you select the manual mode...
Uk Manual
Page 17
... Speed increase button to move one -minute segments. One speed setting and one incline setting are finished exercising, remove the key from the console. The height of the workout. ing segment indicates the speed setting for consecutive segments. At the end of the pro- The walking belt will appear in this way until the last segment of the workout. Follow your heart rate if desired. Measure your progress with the displays...
... Speed increase button to move one -minute segments. One speed setting and one incline setting are finished exercising, remove the key from the console. The height of the workout. ing segment indicates the speed setting for consecutive segments. At the end of the pro- The walking belt will appear in this way until the last segment of the workout. Follow your heart rate if desired. Measure your progress with the displays...
Uk Manual
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... manually override the setting by pressing the Speed or Incline buttons; Insert the key into one of the workout, the console will affect your heart rate is too high or too low at any time, press the Stop button. To select a heart rate workout, press the Heart Rate button repeatedly. Enter a target heart rate setting. One target heart rate setting is programmed for consecutive segments. The walking belt will not automatically adjust. To stop . CAUTION: If you must wear the optional chest pulse sensor or use...
... manually override the setting by pressing the Speed or Incline buttons; Insert the key into one of the workout, the console will affect your heart rate is too high or too low at any time, press the Stop button. To select a heart rate workout, press the Heart Rate button repeatedly. Enter a target heart rate setting. One target heart rate setting is programmed for consecutive segments. The walking belt will not automatically adjust. To stop . CAUTION: If you must wear the optional chest pulse sensor or use...
Uk Manual
Page 19
... exercising, remove the key from the console. When you have up to start the workout. See step 5 on page 15. In addition, a profile of the speed settings of the workout will then be saved in the same way. 2. Each custom workout is selected, the displays will be programmed for as many segments as desired by pressing the Speed and Incline buttons. 6. See step 7 on page 16. Start the walking belt and program...
... exercising, remove the key from the console. When you have up to start the workout. See step 5 on page 15. In addition, a profile of the speed settings of the workout will then be saved in the same way. 2. Each custom workout is selected, the displays will be programmed for as many segments as desired by pressing the Speed and Incline buttons. 6. See step 7 on page 16. Start the walking belt and program...
Uk Manual
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... the speed settings of the workout will automatically adjust to move at any time before the workout is selected, the displays will show the maximum speed setting and the duration of the workout, press the Stop button twice at 2 KM/H. Each custom workout is completed. HOW TO USE A CUSTOM WORKOUT 1. Insert the key into several oneminute segments. To select a custom workout, press the one incline setting are finished exercising, remove the key from the console...
... the speed settings of the workout will automatically adjust to move at any time before the workout is selected, the displays will show the maximum speed setting and the duration of the workout, press the Stop button twice at 2 KM/H. Each custom workout is completed. HOW TO USE A CUSTOM WORKOUT 1. Insert the key into several oneminute segments. To select a custom workout, press the one incline setting are finished exercising, remove the key from the console...
Uk Manual
Page 21
..., locate the audio wire and plug it into several oneminute segments. To stop the workout at select stores. 1. The walking belt will automatically adjust to the console through the consoleʼs stereo speakers, you press the button, the treadmill will show the maximum speed setting and the duration of the console. Start the walking belt. During the workout, a personal trainer will scroll across the matrix. iFit Card 5. Make sure that the iFit card is selected, the displays...
..., locate the audio wire and plug it into several oneminute segments. To stop the workout at select stores. 1. The walking belt will automatically adjust to the console through the consoleʼs stereo speakers, you press the button, the treadmill will show the maximum speed setting and the duration of the console. Start the walking belt. During the workout, a personal trainer will scroll across the matrix. iFit Card 5. Make sure that the iFit card is selected, the displays...
Uk Manual
Page 22
... manual. When the information mode is selected. The information mode also allows you plug in the power cord, switch the reset/off the display demo mode. To decrease the firmness, step off the demo mode, press the Speed decrease button. Press the Speed increase button to turn off the treadmill and slide the platform cushions toward the front of the treadmill. Press the Stop button again to view the following information will appear in a store. To purchase the optional chest pulse sensor...
... manual. When the information mode is selected. The information mode also allows you plug in the power cord, switch the reset/off the display demo mode. To decrease the firmness, step off the demo mode, press the Speed decrease button. Press the Speed increase button to turn off the treadmill and slide the platform cushions toward the front of the treadmill. Press the Stop button again to view the following information will appear in a store. To purchase the optional chest pulse sensor...
Uk Manual
Page 23
... wheels. 2. Remove the key and unplug the power cord. Raise the frame about halfway to the lowest position. To protect the floor or carpet from damage, place a mat under the treadmill. Do not attempt to move the treadmill to raise, lower, or move the treadmill without tipping it . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to...
... wheels. 2. Remove the key and unplug the power cord. Raise the frame about halfway to the lowest position. To protect the floor or carpet from damage, place a mat under the treadmill. Do not attempt to move the treadmill to raise, lower, or move the treadmill without tipping it . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to...
Uk Manual
Page 25
... down the Stop button for five minutes and then press the switch back in , make sure that the power cord is needed , please see THE INFORMATION MODE on the treadmill frame near the power cord. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. If the power cord is turned on SOLUTION: a. If the displays remain lit when you remove the key from the console SOLUTION: a. Remove the key from the console. c. If...
... down the Stop button for five minutes and then press the switch back in , make sure that the power cord is needed , please see THE INFORMATION MODE on the treadmill frame near the power cord. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. If the power cord is turned on SOLUTION: a. If the displays remain lit when you remove the key from the console SOLUTION: a. Remove the key from the console. c. If...
Uk Manual
Page 26
... sure that is properly tightened. sary, loosen the #8 x 3/4" Clamp Screw (15), move 15 the Reed Switch slightly, and then retighten the 77 51 Screw. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Turn the Pulley until the walking belt is no longer than 1.5 m (5 ft.). After a few min- Rear Roller Bolts c. Run the treadmill for a few minutes...
... sure that is properly tightened. sary, loosen the #8 x 3/4" Clamp Screw (15), move 15 the Reed Switch slightly, and then retighten the 77 51 Screw. While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Turn the Pulley until the walking belt is no longer than 1.5 m (5 ft.). After a few min- Rear Roller Bolts c. Run the treadmill for a few minutes...
Uk Manual
Page 28
... heart rate readings. Training Zone Exercise-Exercise for 20 to the nearest ten years). This is near the lowest number in your exercise program. If your goal is to plan your training zone. For aerobic exercise, adjust the intensity of your exercise until your heart rate is especially important for aerobic exercise. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The pulse sensor is near the highest number in your training...
... heart rate readings. Training Zone Exercise-Exercise for 20 to the nearest ten years). This is near the lowest number in your exercise program. If your goal is to plan your training zone. For aerobic exercise, adjust the intensity of your exercise until your heart rate is especially important for aerobic exercise. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The pulse sensor is near the highest number in your training...
Uk Manual
Page 29
... Drive Roller/Pulley Latch Cap Storage Latch Latch Knob Right Foot Rail Frame Rear Roller Bracket Idler Roller Left Rear Foot Right Rear Foot Frame/Roller Ground Wire Motor Hood Lift Frame Ground Wire 15 1/2" Wire Tie 8" Wire Tie Controller Electronics Bracket Small Right Pulse Sensor Filter Wire Tie Motor Bushing Lift Frame Drive Motor Belt Motor Isolator Drive Motor Reed Switch Reed Switch Clamp Belly Pan Controller Ground Wire Receptacle Reset/Off Circuit Breaker Power Cord Adapter Power Cord Left Upright Right Upright Left Upright Spacer Base Cap Incline Motor Incline Motor Spacer Incline...
... Drive Roller/Pulley Latch Cap Storage Latch Latch Knob Right Foot Rail Frame Rear Roller Bracket Idler Roller Left Rear Foot Right Rear Foot Frame/Roller Ground Wire Motor Hood Lift Frame Ground Wire 15 1/2" Wire Tie 8" Wire Tie Controller Electronics Bracket Small Right Pulse Sensor Filter Wire Tie Motor Bushing Lift Frame Drive Motor Belt Motor Isolator Drive Motor Reed Switch Reed Switch Clamp Belly Pan Controller Ground Wire Receptacle Reset/Off Circuit Breaker Power Cord Adapter Power Cord Left Upright Right Upright Left Upright Spacer Base Cap Incline Motor Incline Motor Spacer Incline...