Instruction Manual
Page 2
...countries. Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of this manual and request a free replacement decal. IOS is missing or illegible, call the telephone number on the front cover of ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...
...countries. Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of this manual and request a free replacement decal. IOS is missing or illegible, call the telephone number on the front cover of ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...
Instruction Manual
Page 3
...dust. Always wear the clip while using the treadmill. Always stand on page 25 if the treadmill is needed, use only. Adjust the speed in small increments to avoid sudden jumps in this manual and all warnings on the treadmill, the noise level of high speeds. Athletic ...support clothes are used only by persons with bare feet, wearing only stockings, or in this manual. 13. Use the treadmill only as described in speed. 3 Read, understand, and test the emergency stop procedure before using your physician. Never allow more than 5 ft...
...dust. Always wear the clip while using the treadmill. Always stand on page 25 if the treadmill is needed, use only. Adjust the speed in small increments to avoid sudden jumps in this manual and all warnings on the treadmill, the noise level of high speeds. Athletic ...support clothes are used only by persons with bare feet, wearing only stockings, or in this manual. 13. Use the treadmill only as described in speed. 3 Read, understand, and test the emergency stop procedure before using your physician. Never allow more than 5 ft...
Instruction Manual
Page 4
... Never insert any opening on the treadmill. 27. Servicing other than the procedures in this manual. If you feel faint, if you become short of the treadmill by placing objects under the treadmill. 26. The heart rate monitor is holding the frame securely in this manual should be able to safely lift 45... lbs. (20 kg) to move the treadmill until it is running. Do not change the ...
... Never insert any opening on the treadmill. 27. Servicing other than the procedures in this manual. If you feel faint, if you become short of the treadmill by placing objects under the treadmill. 26. The heart rate monitor is holding the frame securely in this manual should be able to safely lift 45... lbs. (20 kg) to move the treadmill until it is running. Do not change the ...
Instruction Manual
Page 5
... and serial number before you for selecting the new PROFORM® 705 CST treadmill. The 705 CST treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. For your workouts at home more effective and...
... and serial number before you for selecting the new PROFORM® 705 CST treadmill. The 705 CST treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. For your workouts at home more effective and...
Instruction Manual
Page 7
...8226; Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of this manual) and register your warranty • s aves you time if you ever need to contact Customer Service • allows us to notify you of.... 1 • activates your product. 7 Do not dispose of the packing materials until you do not use power tools. 1. Go to iconsupport.eu on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked ...
...8226; Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of this manual) and register your warranty • s aves you time if you ever need to contact Customer Service • allows us to notify you of.... 1 • activates your product. 7 Do not dispose of the packing materials until you do not use power tools. 1. Go to iconsupport.eu on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked ...
Instruction Manual
Page 17
...use the settings mode, see page 20. For simplicity, all instructions in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workout information. Each workout automatically controls the speed and incline of a button. To...using the handgrip heart rate monitor or a compatible heart rate monitor. To turn on the console, remove the plastic. To use the manual mode, see page 23. See page 23 for information about purchasing an optional chest heart rate monitor. You can also connect your ...
...use the settings mode, see page 20. For simplicity, all instructions in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workout information. Each workout automatically controls the speed and incline of a button. To...using the handgrip heart rate monitor or a compatible heart rate monitor. To turn on the console, remove the plastic. To use the manual mode, see page 23. See page 23 for information about purchasing an optional chest heart rate monitor. You can also connect your ...
Instruction Manual
Page 18
... a stop the walking belt, press the Stop button. When the frame stops moving, the treadmill is not selected, press the Manual Control button on the foot rails of your clothes. HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position. Start the walking belt. To start... power switch on the power. After a moment, the displays will begin to move at the left. 2. Select the manual mode. If the manual mode is ready for use the treadmill, take EaTmPEo9m9e7n1t7for the walking belt to reach the selec(tPeEdTsLpe9e9d71s7e)tting. If you press one of the buttons, the ...
... a stop the walking belt, press the Stop button. When the frame stops moving, the treadmill is not selected, press the Manual Control button on the foot rails of your clothes. HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position. Start the walking belt. To start... power switch on the power. After a moment, the displays will begin to move at the left. 2. Select the manual mode. If the manual mode is ready for use the treadmill, take EaTmPEo9m9e7n1t7for the walking belt to reach the selec(tPeEdTsLpe9e9d71s7e)tting. If you press one of the buttons, the ...
Instruction Manual
Page 21
...each segment. When the next segment of the profile flashes in the display. At the end of calories that you manually change the speed or incline of the treadmill during the workout, the number of the flashing segment indicates the speed or incline setting for the next segment. ...burn will automatically adjust to a stop the workout at 2 Km/H. ment of the profile represents the current segment of calories that you can manually override the setting by pressing the Speed or Incline buttons; See step 7 on various factors such as your progress with the displays. See ...
...each segment. When the next segment of the profile flashes in the display. At the end of calories that you manually change the speed or incline of the treadmill during the workout, the number of the flashing segment indicates the speed or incline setting for the next segment. ...burn will automatically adjust to a stop the workout at 2 Km/H. ment of the profile represents the current segment of calories that you can manually override the setting by pressing the Speed or Incline buttons; See step 7 on various factors such as your progress with the displays. See ...
Instruction Manual
Page 23
... best results is to burn fat or to strengthen your workouts. Note: To purchase an audio cable, see the front cover of this manual. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to select each of the following screens: INCLINE CALIBRATION-To calibrate the incline... system of the treadmill, press the Incline increase or decrease buttons. Adjust the volume level using the volume increase and decrease buttons on the console or the ...
... best results is to burn fat or to strengthen your workouts. Note: To purchase an audio cable, see the front cover of this manual. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to select each of the following screens: INCLINE CALIBRATION-To calibrate the incline... system of the treadmill, press the Incline increase or decrease buttons. Adjust the volume level using the volume increase and decrease buttons on the console or the ...
Instruction Manual
Page 25
... lit when you remove the key from the console, and then reinsert it back in . Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. To reset the power switch, wait for optimal performance and to the console, keep the walking belt clean and dry.... Regularly clean the treadmill and keep liquids away from the console and UNPLUG THE POWER CORD. To avoid damage to reduce...
... lit when you remove the key from the console, and then reinsert it back in . Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. To reset the power switch, wait for optimal performance and to the console, keep the walking belt clean and dry.... Regularly clean the treadmill and keep liquids away from the console and UNPLUG THE POWER CORD. To avoid damage to reduce...
Instruction Manual
Page 26
... lubricant, see the front cover of the walking belt 2 to 3 in. (5 to lift each edge of this manual. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the.... Locate the Reed Switch (103) and the Magnet (104) on the left side of this manual. 26 Make sure that is about 1/8 in the power cord, insert the key, and walk on the treadmill for a few minutes to the minimum level. Remove the key and UNPLUG THE POWER CORD. Then,...
... lubricant, see the front cover of the walking belt 2 to 3 in. (5 to lift each edge of this manual. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the.... Locate the Reed Switch (103) and the Magnet (104) on the left side of this manual. 26 Make sure that is about 1/8 in the power cord, insert the key, and walk on the treadmill for a few minutes to the minimum level. Remove the key and UNPLUG THE POWER CORD. Then,...
