Instruction Manual
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... may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of ICON Health & Fitness, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing...
... may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of ICON Health & Fitness, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing...
Instruction Manual
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... (1 mm2) cord that all users of this treadmill are adequately informed of all warnings and precautions. 2. When connecting the power cord (see HOW TO TURN ON THE POWER on the foot rails when starting or stopping the walking belt. The treadmill should be used or where oxygen is walking on the same circuit. ICON assumes no longer than one person on any commercial, rental, or institutional setting. 6. Do...
... (1 mm2) cord that all users of this treadmill are adequately informed of all warnings and precautions. 2. When connecting the power cord (see HOW TO TURN ON THE POWER on the foot rails when starting or stopping the walking belt. The treadmill should be used or where oxygen is walking on the same circuit. ICON assumes no longer than one person on any commercial, rental, or institutional setting. 6. Do...
Instruction Manual
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... use , before performing the maintenance and adjustment procedures described in serious injury or death. DANGER: 28. Servicing other than the procedures in the storage position. The heart rate monitor is not in general. 22. Always remove the key, press the power switch into any opening on the treadmill. 27. Always unplug the power cord immediately after use . 23. Inspect and properly tighten all parts each time the treadmill is properly assembled. (See ASSEMBLY...
... use , before performing the maintenance and adjustment procedures described in serious injury or death. DANGER: 28. Servicing other than the procedures in the storage position. The heart rate monitor is not in general. 22. Always remove the key, press the power switch into any opening on the treadmill. 27. Always unplug the power cord immediately after use . 23. Inspect and properly tighten all parts each time the treadmill is properly assembled. (See ASSEMBLY...
Instruction Manual
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... workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (94 cm) Weight: 192 lbs. (87 kg) 5 BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the new PROFORM® 705 CST treadmill. Heart Rate Monitor Handrail Tablet Holder Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch...
... workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (94 cm) Weight: 192 lbs. (87 kg) 5 BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the new PROFORM® 705 CST treadmill. Heart Rate Monitor Handrail Tablet Holder Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch...
Instruction Manual
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... the Upright Wire (81) is not 6 pinched. 28 Attach the Handrail (84) with four #8 x 1/2" Screws (1); Then, remove the two indicated screws (E) from both Screws, and then tighten them . Be careful not to avoid scratching the console 7 assembly. Discard the screws. 11 E 84 81 90 7. Set the console assembly (F) face down on a soft surface to overtighten the Screws. 2 Attach the Right Tray (27) in the same way. start...
... the Upright Wire (81) is not 6 pinched. 28 Attach the Handrail (84) with four #8 x 1/2" Screws (1); Then, remove the two indicated screws (E) from both Screws, and then tighten them . Be careful not to avoid scratching the console 7 assembly. Discard the screws. 11 E 84 81 90 7. Set the console assembly (F) face down on a soft surface to overtighten the Screws. 2 Attach the Right Tray (27) in the same way. start...
Instruction Manual
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... TURN ON THE POWER. Insert 9 F the excess Upright Wire (81) into place. Connect the Upright Wire (81) to pinch any wires. do not, turn one connector and try again. G 81 84 A 9. Set the console assembly (F) on the Handrails (84). F See the inset drawing. The connectors should slide together easily and snap into the Right Upright (90). Attach the console assembly (F) with the four 1/4" x 1/2" Screws (2) that you removed in step...
... TURN ON THE POWER. Insert 9 F the excess Upright Wire (81) into place. Connect the Upright Wire (81) to pinch any wires. do not, turn one connector and try again. G 81 84 A 9. Set the console assembly (F) on the Handrails (84). F See the inset drawing. The connectors should slide together easily and snap into the Right Upright (90). Attach the console assembly (F) with the four 1/4" x 1/2" Screws (2) that you removed in step...
Instruction Manual
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... console, keep the treadmill out of the Left Upright (89). Keep the included hex key in a secure place; Then, slide the Left Base Cover (82) downward and press it onto the Right Inner Base Cover. 83 51 90 7 17. Attach the Tablet Holder (100) to adjust the walking belt (see pages 26 and 27). If there are properly tightened before you use the treadmill...
... console, keep the treadmill out of the Left Upright (89). Keep the included hex key in a secure place; Then, slide the Left Base Cover (82) downward and press it onto the Right Inner Base Cover. 83 51 90 7 17. Attach the Tablet Holder (100) to adjust the walking belt (see pages 26 and 27). If there are properly tightened before you use the treadmill...
Instruction Manual
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.... If it will not fit the outlet, have a proper outlet installed by a qualified electrician. 1. Plug the indicated end of the equipment-earthing conductor can result in doubt as to whether the product is properly installed and earthed in the power cord. DANGER: Improper connection of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that...
.... If it will not fit the outlet, have a proper outlet installed by a qualified electrician. 1. Plug the indicated end of the equipment-earthing conductor can result in doubt as to whether the product is properly installed and earthed in the power cord. DANGER: Improper connection of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that...
Instruction Manual
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... of the walking belt, and center the walking belt if necessary (see page 23. IMPORTANT: If there are sheets of plastic on the power, see page 22. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or a compatible heart rate monitor. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback...
... of the walking belt, and center the walking belt if necessary (see page 23. IMPORTANT: If there are sheets of plastic on the power, see page 22. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or a compatible heart rate monitor. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback...
Instruction Manual
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... a few steps backward; Reset Next, stand on the treadmill frame near the power cord. Start the walking belt. To start the walking belt, press the Start button or one of the buttons, the speed setting will gradually change in the power cord (see page 16). if you press one of the Quick Speed buttons. If you exercise, change more quickly. Press the power switch into Clip the console. After a moment, the displays will begin to move at the left. 2. Select the manual mode...
... a few steps backward; Reset Next, stand on the treadmill frame near the power cord. Start the walking belt. To start the walking belt, press the Start button or one of the buttons, the speed setting will gradually change in the power cord (see page 16). if you press one of the Quick Speed buttons. If you exercise, change more quickly. Press the power switch into Clip the console. After a moment, the displays will begin to move at the left. 2. Select the manual mode...
Instruction Manual
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... walking belt To reset the displays, press the Stop button • Y our heart rate (see THE SETTINGS MODE on page 20) repeatedly. • The matrix The matrix offers several display tabs. Press the Display Mode button until the desired tab is selected, the calorie display will show the approximate number of calories burned per hour. As you exercise, the workout intensity level bar will show a profile of the incline settings of the buttons, the treadmill...
... walking belt To reset the displays, press the Stop button • Y our heart rate (see THE SETTINGS MODE on page 20) repeatedly. • The matrix The matrix offers several display tabs. Press the Display Mode button until the desired tab is selected, the calorie display will show the approximate number of calories burned per hour. As you exercise, the workout intensity level bar will show a profile of the incline settings of the buttons, the treadmill...
Instruction Manual
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..., press the power switch into the console. See HOW TO TURN ON THE POWER on the metal contacts; A moment after you select a calorie workout, the approximate number of the workout. Next, remove the key from the console and put it to zero. Press the fan buttons repeatedly to select a fan speed or to hold the pulse bar with all BLUETOOTH® Smart heart rate monitors. If you press the button, the treadmill will...
..., press the power switch into the console. See HOW TO TURN ON THE POWER on the metal contacts; A moment after you select a calorie workout, the approximate number of the workout. Next, remove the key from the console and put it to zero. Press the fan buttons repeatedly to select a fan speed or to hold the pulse bar with all BLUETOOTH® Smart heart rate monitors. If you press the button, the treadmill will...
Instruction Manual
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... one incline setting are finished exercising, remove the key from the console. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the speed and/or incline setting will show your Current Segment progress. Measure your weight. See step 8 on page 20. 6. To resume the workout, press the Start button. If you can manually override the setting by pressing the Speed or Incline buttons...
... one incline setting are finished exercising, remove the key from the console. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the speed and/or incline setting will show your Current Segment progress. Measure your weight. See step 8 on page 20. 6. To resume the workout, press the Start button. If you can manually override the setting by pressing the Speed or Incline buttons...
Instruction Manual
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... supported. 1. Download and install the iFit Bluetooth Tablet app on the console will be disconnected. 22 Then, press and hold the iFit Sync button on the console until the LED on the console; the console pairing number will be disconnected. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is established, the LED on your tablet. On your iOS® or Android™ tablet, open the iFit...
... supported. 1. Download and install the iFit Bluetooth Tablet app on the console will be disconnected. 22 Then, press and hold the iFit Sync button on the console until the LED on the console; the console pairing number will be disconnected. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is established, the LED on your tablet. On your iOS® or Android™ tablet, open the iFit...
Instruction Manual
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... is displayed on your workouts. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to change which unit of kilometers (or miles) that the audio cable is fully plugged in. Select the information mode. To select the settings mode, press the settings button. THE SETTINGS MODE The console features an information mode that keeps track of the treadmill, press the Incline increase or decrease buttons. To purchase a chest heart rate monitor...
... is displayed on your workouts. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to change which unit of kilometers (or miles) that the audio cable is fully plugged in. Select the information mode. To select the settings mode, press the settings button. THE SETTINGS MODE The console features an information mode that keeps track of the treadmill, press the Incline increase or decrease buttons. To purchase a chest heart rate monitor...
Instruction Manual
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.... Moving the treadmill may require two people. 1. Hold the frame and one of the frame toward yourself. 2 3. Step back and let the frame lower to the floor. 24 CAUTION: Make sure that the latch knob is locked in the storage position. Bend your legs and...and 1 gently press the upper part of direct sunlight. Then, remove the key and unplug the power cord. Keep the treadmill out of the storage latch with your back straight as you fold the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before...
.... Moving the treadmill may require two people. 1. Hold the frame and one of the frame toward yourself. 2 3. Step back and let the frame lower to the floor. 24 CAUTION: Make sure that the latch knob is locked in the storage position. Bend your legs and...and 1 gently press the upper part of direct sunlight. Then, remove the key and unplug the power cord. Keep the treadmill out of the storage latch with your back straight as you fold the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before...
Instruction Manual
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... cord is needed, use Regular maintenance is displayed in . Replace any worn parts immediately. To avoid damage to turn off the Motor Hood (65). b. After the power cord has been plugged in . c. Check the power switch located on . TROUBLESHOOTING SYMPTOM: The power does not turn on page 23 to the console, keep the walking belt clean and dry. To turn off position and unplug the power cord. Next, remove the five #8 x 3/4" Screws (4), and carefully pivot off the demo mode...
... cord is needed, use Regular maintenance is displayed in . Replace any worn parts immediately. To avoid damage to turn off the Motor Hood (65). b. After the power cord has been plugged in . c. Check the power switch located on . TROUBLESHOOTING SYMPTOM: The power does not turn on page 23 to the console, keep the walking belt clean and dry. To turn off position and unplug the power cord. Next, remove the five #8 x 3/4" Screws (4), and carefully pivot off the demo mode...
Instruction Manual
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... the power cord, insert the key, and walk on the treadmill for a correct speed reading. Then, plug in . (5 to check for a few minutes to 7 cm) off the walking platform. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Such substances may become damaged. SYMPTOM: The incline of a turn. Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch...
... the power cord, insert the key, and walk on the treadmill for a correct speed reading. Then, plug in . (5 to check for a few minutes to 7 cm) off the walking platform. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Such substances may become damaged. SYMPTOM: The incline of a turn. Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch...
Instruction Manual
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... of time. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is intended only as you to plan your physician. After a few minutes of exercise does your body begin to use your heart rate as a guide to find your training zone. Remember, the key to success is the key to achieving results. EXERCISE INTENSITY Whether your goal is to...
... of time. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is intended only as you to plan your physician. After a few minutes of exercise does your body begin to use your heart rate as a guide to find your training zone. Remember, the key to success is the key to achieving results. EXERCISE INTENSITY Whether your goal is to...
Instruction Manual
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... model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual) RECYCLING INFORMATION This electronic product must be disposed of in China © 2017 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST...
... model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual) RECYCLING INFORMATION This electronic product must be disposed of in China © 2017 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST...