ProForm Crosswalk 397 Treadmill Support and Manuals
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Most Recent ProForm Crosswalk 397 Treadmill Questions
Locked In Highest Incline & Will Not Run
How do I fix my Proform Crosswalk 397 treadmill that is locked in the highest incline and the belt w...
How do I fix my Proform Crosswalk 397 treadmill that is locked in the highest incline and the belt w...
(Posted by keepsthespirit 8 years ago)
Problem With My Proform Crosswalk 397 Treadmill
I have own this treadmill for approx 1.5 years; I now have a problem when I start it, the motor will...
I have own this treadmill for approx 1.5 years; I now have a problem when I start it, the motor will...
(Posted by garysbigsky 9 years ago)
Treadmill Won't Run
When starting the treadmill, it moves the belt a few inches then stops. The red LED light flashes 4 ...
When starting the treadmill, it moves the belt a few inches then stops. The red LED light flashes 4 ...
(Posted by lisawiederholt 10 years ago)
Free Manual Pro Form Cross Walk 397
(Posted by mparsons11 10 years ago)
Popular ProForm Crosswalk 397 Treadmill Manual Pages
English Manual - Page 1
TREADMILL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
Sears, Roebuck and Co. Keep this equipment. Write the serial number in this manual before using this manual for reference. Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference.
Model No...
English Manual - Page 3
.... Never move the walking belt while the power is not working properly.)
17. Keep the treadmill indoors, away from heated surfaces.
16. Never use the treadmill with pre-existing health problems.
12. This is the responsibility of the owner to persons, read
all important precautions and instructions in this manual and all users of this manual, or see page...
English Manual - Page 4
... unplug the power
cord immediately after use, before performing the
maintenance and adjustment procedures
described in use.
22. vice representative only.
28. ing the treadmill, and before clean- Never remove the
motor hood unless instructed to move the treadmill until it is not in this manual
should be able to safely lift 45 lbs. (20 kg...
English Manual - Page 5
... and serial number before you for selecting the new PROFORM® CROSSWALK 397 treadmill. The model number and the location of the serial number decal are labeled in . (84 cm)
Handrail Storage Latch Upper Body Arms
Walking Belt Foot Rail
Idler Roller Adjustment Screws
Accessory Tray Console
Heart Rate Monitor Key/Clip
Motor Hood Power Switch
Wheel Platform...
English Manual - Page 6
... parentheses below to see if it is not, call 1-888-533-1333. The number in the hardware kit, check to identify small parts used for assembly. PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. If it is preattached.
English Manual - Page 10
...and snap into the Right Handrail (64) through the indicated hole as you set the con-
8
sole assembly on the Left and Right Handrails
(59, 64). IF YOU DO NOT...try again. Connect the Console Ground Wire (47) on the Console Crossbar (61) to the console wire. Attach the console assembly with four #8 x 3/4"
Screws (4). 7. See the inset drawing. Insert the wires into place. Make sure that no ...
English Manual - Page 14
...speed and incline of the treadmill as it guides you use the manual mode, see page 17. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page .... When you use the crosswalk arms, and the other eight are designed to help you can even measure your heart rate using the treadmill. Eight of these use the manual mode, you meet your...
English Manual - Page 15
... THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to reach the selected incline setting.
15
Start the walking belt. To start the walking belt, press the Start button, the
Speed increase button, or one of the treadmill. Each time you press a button...
English Manual - Page 16
...rate, stand on the console.
Next, remove the key from the console.
Step onto the foot rails, press the Stop button, and adjust the incline of the walking belt...burned, or the speed of the treadmill to the lowest setting. Contacts
To measure your pulse ...rate when you use the handgrip heart rate monitor (see step 6).
7. When you select the manual mode, the matrix will appear...
English Manual - Page 17
..., the speed setting will flash in the far left display. The walking belt will then slow to use the crosswalk arms. When the crosswalk indicator on page...treadmill will automatically adjust to start the workout.
A moment after you are programmed for each segment, a
tone will sound and the next segment of the profile
If you have selected a crosswalk workout, you walk on the treadmill...
English Manual - Page 20
... suppressor that meets all parts in the order shown below . IMPORTANT: The treadmill is not compatible with..., wait for a few seconds.
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store.
b....specifications described on the treadmill frame near the power cord. If the switch protrudes as shown, the switch has tripped.
d. If the treadmill...
English Manual - Page 21
... lubricant, see the back cover of this manual. Repeat until the walking belt is properly tightened. Be careful not to do so by an authorized service representative. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn . Then, plug in .
b. If the walking belt is overtightened, treadmill performance may decrease and the walking...
English Manual - Page 22
... exercise, adjust the intensity of your exercise until your heart rate is to 10 minutes of your everyday life.
22 EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your "training zone." This is especially important for longer than 20 minutes.) Breathe regularly and deeply as a guide to prevent post-exercise problems.
EXERCISE...
English Manual - Page 24
...28
2
Platform Cushion
29
1
Caution Decal
30
2
Belt Guide
31
1
Drive Roller/Pulley
32
8
#10 Flat ...User's Manual
Note: Specifications are not illustrated.
24 For information about ordering replacement parts, see the back cover of this manual. PART LIST
Model No. 831.24843.4 R1112A
Key No. Description
Key No. Qty. If a part is missing, call 1-888-533-1333. *These parts...
English Manual - Page 28
... or night (U.S.A.
For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from the date of purchase.
only)
www.sears.com
To purchase a protection agreement (U.S.A.) or maintenance agreement (Canada) on -line for free repair (or replacement if repair proves impossible). This warranty does not apply when the Treadmill Exerciser is used...
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