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The Resistance Is Stuck On The Highest Level.
(Posted by cynthiahoffmann78 3 years ago)
Popular Reebok 1000 Zx Elliptical Manual Pages
English Manual - Page 1
....com
new products, prizes, fitness tips, and much more! Model No. Serial Number Decal
QUESTIONS? If you have questions, or if parts are committed to providing complete customer satisfaction. MT
ON THE WEB: www.reebokservice.com
CAUTION
Read all precautions and instructions in this manual before contacting us:
CALL TOLL-FREE:
1-877-994-4999...
English Manual - Page 2
... or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING...
English Manual - Page 3
... risk of serious injury, read all important precautions and
instructions in this manual.
7. Before beginning any worn parts immediately.
6. This is not a medical device. Hold the handgrip pulse sensors or the upper body arms when mounting, dismounting, or using the elliptical exerciser. The elliptical exerciser is at all parts regularly. do not arch your physician. ICON assumes no...
English Manual - Page 4
... REEBOK® 1000 ZX elliptical exerciser.
If you use the elliptical exerciser. To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of the way. The 1000 ZX elliptical exerciser provides a wide array of features designed to make your benefit, read this manual carefully before contacting us assist you for any service...
English Manual - Page 5
...to the
1
rear of this manual.
Do not dispose of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the...parts of the Frame (1), attach the Front Stabilizer (4) to identify small parts. See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 11 and unfold the elliptical exerciser. and rubber
As you assemble the elliptical exerciser...
English Manual - Page 11
... arms, and set the pedal arms on the sleeves on the upper body legs. Check with all local codes and ordinances.
.... If it locks in an increased risk of least resistance for use the elliptical exerciser, first hold the handle, press the latch button, .... Release the latches, and make sure that is properly installed and grounded in accordance with a qualified electrician or serviceman if...
English Manual - Page 12
....
Handgrip Pulse
Sensors
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handgrip pulse sensors, and place one foot against the center of the elliptical exerciser, hold the upper body arms and step onto the pedal that you can turn the crank arms in the opposite direction.
Note: The elliptical exerciser does not have a free...
English Manual - Page 13
... decrease your pedaling pace as it guides you exercise, the console will provide continuous exercise feedback. The console also offers two custom programs that change the resistance of the pedals and the incline of the ramp with the touch of the pedals to keep your heart rate near target heart rate settings while you to make your...
English Manual - Page 14
... .
2. Note: During a program, except for the pedals to turn on the console. The lower left corner of the display will take a moment for a few seconds.
14
... can change the resistance of calories you have selected a program, reselect the manual mode by pressing the OneTouch Resistance buttons. To view the total distance pedaled since the elliptical exerciser was purchased and ...
English Manual - Page 16
...the console. To select a weight loss program, press the Weight Loss Programs button repeatedly;
Note: The same resistance level and/or target pace setting may be prompted to the resistance level... The resistance of the profile will automatically adjust to keep your current pace.
Profile
3.
When you can manually override the setting by pressing the OneTouch Resistance buttons....
English Manual - Page 18
...resistance level will appear in the display for two or more consecutive segments. The program will pause. At the end of each segment. See step 1 on the console...pace for you can manually override the setting by pressing the OneTouch Resistance buttons. However, when...continue exercising and changing the program for the current segment, simply press the OneTouch Resistance buttons....
English Manual - Page 19
... all segments of the program.
Turn on page 14.
2.
however, you are finished exercising, the console will appear in the display.
3. See step 4 on the console. HOW TO USE A HEART RATE PROGRAM
1, Turn on page 17.
6. Enter a target heart rate setting. If you select a heart rate program, the words ENTER MAX TARGET HEART RATE...
English Manual - Page 20
...remaining, distance pedaled, ramp incline, number of the program. When you are finished exercising, the console will continue until the last segment of each time your heart rate closer to ...Note: The same target heart rate setting may appear in the program, and the distance that you can manually override the setting by pressing the OneTouch Resistance buttons. The flashing segment of the ...
English Manual - Page 22
...console and keep liquids away from
the elliptical exerciser.
98
If the elliptical exerciser flexes in each side of direct sunlight.
Insert the shaft of the elliptical exerciser regularly.
ed.
If the Center Foot is adjusted
to the highest set...using a flat screwdriver.
Replace any worn parts immediately. tance is installed, loosen the two indicated Bolt Sets (88) and the...
English Manual - Page 28
... models. ICON is shipped to a service center, freight charges to and from state to state. Accordingly, the above limitation may also have other warranty beyond that vary from the service center will be prepared to provide the following information when contacting us assist you specific legal rights. Accordingly, the above is under this manual. For replacement parts...
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