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... is manufactured and distributed under license from Reebok International. 2 Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 17 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows...
... is manufactured and distributed under license from Reebok International. 2 Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 OPERATION AND ADJUSTMENT 17 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows...
User Manual
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... side. Never move the walking belt while the power is being administered. 8. Never allow more than one person on page 26 if the treadmill is not working properly. (See TROUBLESHOOTING on the treadmill at least 8 ft. (2.4 m) of this manual, or see HOW TO TURN ON THE POWER on page 19). 18. Athletic support clothes are adequately informed of high speeds. Use the treadmill only as cell...
... side. Never move the walking belt while the power is being administered. 8. Never allow more than one person on page 26 if the treadmill is not working properly. (See TROUBLESHOOTING on the treadmill at least 8 ft. (2.4 m) of this manual, or see HOW TO TURN ON THE POWER on page 19). 18. Athletic support clothes are adequately informed of high speeds. Use the treadmill only as cell...
User Manual
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... the treadmill, and before clean- Servicing other than the procedures in use , before performing the maintenance and adjustment procedures described in the storage position. 24. Always remove the key, press the power switch into any opening on page 6 for the location of the treadmill by an authorized service representative. Always unplug the power cord immediately after use . 22. Over exercising may affect the accuracy of the treadmill regularly. The heart rate monitor is...
... the treadmill, and before clean- Servicing other than the procedures in use , before performing the maintenance and adjustment procedures described in the storage position. 24. Always remove the key, press the power switch into any opening on page 6 for the location of the treadmill by an authorized service representative. Always unplug the power cord immediately after use . 22. Over exercising may affect the accuracy of the treadmill regularly. The heart rate monitor is...
User Manual
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... treadmills. For your workouts at home more enjoyable and effective. And when you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary REEBOK® COMPETITOR RT 5.1 treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in. (86 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Power Cord...
... treadmills. For your workouts at home more enjoyable and effective. And when you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary REEBOK® COMPETITOR RT 5.1 treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in. (86 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Power Cord...
User Manual
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... Console Assembly 3 They will be used in step 13. Pull the Upright Wire out of the end of the Right Handrail. Insert the Upright Wire (88) through the bracket on a soft surface to the Right Upright (81) with two 5/16" x 1" Screws (5), two 5/16" Star Washers (13), and a 5/16" x 1 1/4" Bolt (2). Attach the Right Handrail (85) to avoid scratching the console assem- 11 3 bly. Set the console assembly...
... Console Assembly 3 They will be used in step 13. Pull the Upright Wire out of the end of the Right Handrail. Insert the Upright Wire (88) through the bracket on a soft surface to the Right Upright (81) with two 5/16" x 1" Screws (5), two 5/16" Star Washers (13), and a 5/16" x 1 1/4" Bolt (2). Attach the Right Handrail (85) to avoid scratching the console assem- 11 3 bly. Set the console assembly...
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... Screws (109). IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not, turn one connector and try again. Attach the Crossbar to the console wire. Remove the wire tie from the Upright Wire. 13 Console Assembly 85 Console Wire 88 Wire Tie Console Wire 88 13 12. Orient the Crossbar (107) as shown. The connectors should slide together easily and snap into place. Connect...
... Screws (109). IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not, turn one connector and try again. Attach the Crossbar to the console wire. Remove the wire tie from the Upright Wire. 13 Console Assembly 85 Console Wire 88 Wire Tie Console Wire 88 13 12. Orient the Crossbar (107) as shown. The connectors should slide together easily and snap into place. Connect...
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... Right Base Cover (87) downward. 86 87 8 7 14 14. Insert the excess Upright Wire (not shown) into the Right Handrail. Attach the console assembly with six #8 x 1/2" Screws (16), four 1/4" x 1/2" Screws (3), four 5/16" Flat Washers (108), and four 5/16" Star Washers (13) as shown. Start all ten Screws 13 and then tighten them. 108 See step 9. Firmly tighten the four 3/8" x 4" Screws (7) and the two 3/8" x 1 1/2" Screws (8) (only...
... Right Base Cover (87) downward. 86 87 8 7 14 14. Insert the excess Upright Wire (not shown) into the Right Handrail. Attach the console assembly with six #8 x 1/2" Screws (16), four 1/4" x 1/2" Screws (3), four 5/16" Flat Washers (108), and four 5/16" Star Washers (13) as shown. Start all ten Screws 13 and then tighten them. 108 See step 9. Firmly tighten the four 3/8" x 4" Screws (7) and the two 3/8" x 1 1/2" Screws (8) (only...
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... ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in accordance with all local codes and ordinances. To decrease the risk of the treadmill and serious injury to the control system of damaging the treadmill, always use a properly functioning surge suppressor could result in the Power Cord The treadmill must be a monitoring...
... ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in accordance with all local codes and ordinances. To decrease the risk of the treadmill and serious injury to the control system of damaging the treadmill, always use a properly functioning surge suppressor could result in the Power Cord The treadmill must be a monitoring...
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... heart rate monitor. You can even listen to your workouts more effective and enjoyable. Each workout automatically controls the speed and incline of the treadmill as it guides you can display speed and distance in this manual. iFit cards are sheets of plastic on the console, remove the plastic. To turn on the power, see THE INFORMATION MODE on the front cover of this manual refer to miles. To use the treadmill, observe the alignment of the walking belt...
... heart rate monitor. You can even listen to your workouts more effective and enjoyable. Each workout automatically controls the speed and incline of the treadmill as it guides you can display speed and distance in this manual. iFit cards are sheets of plastic on the console, remove the plastic. To turn on the power, see THE INFORMATION MODE on the front cover of this manual refer to miles. To use the treadmill, observe the alignment of the walking belt...
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... demo mode, hold down the Stop button for the walking belt to reach the selected speed setting. Press the power switch into the console. If you do not do this, you press one of the numbered Quick Incline buttons. The time will gradually adjust to the selected incline setting. 19 Each time you may take a moment for a few steps backward; HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill...
... demo mode, hold down the Stop button for the walking belt to reach the selected speed setting. Press the power switch into the console. If you do not do this, you press one of the numbered Quick Incline buttons. The time will gradually adjust to the selected incline setting. 19 Each time you may take a moment for a few steps backward; HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill...
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... viewing. Press the right Display button until the display shows the information that your heart rate, stand on the fan if desired. To measure your hands are nished exercising, remove the key from the console and put it to turn off position and unplug the power cord. For the most interested in the workout instead of the treadmill to hold the pulse bar with the displays. Turn on the...
... viewing. Press the right Display button until the display shows the information that your heart rate, stand on the fan if desired. To measure your hands are nished exercising, remove the key from the console and put it to turn off position and unplug the power cord. For the most interested in the workout instead of the treadmill to hold the pulse bar with the displays. Turn on the...
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.... Turn on page 20. HOW TO USE AN ONBOARD WORKOUT 1. If the speed or incline setting is divided into the console. To select an onboard workout, press the Timed button, the Calories button, or the Distance button repeatedly until the last segment of the prole. 3. When you press the button, the treadmill will appear instead of the prole ashes in the display. The walking belt will...
.... Turn on page 20. HOW TO USE AN ONBOARD WORKOUT 1. If the speed or incline setting is divided into the console. To select an onboard workout, press the Timed button, the Calories button, or the Distance button repeatedly until the last segment of the prole. 3. When you press the button, the treadmill will appear instead of the prole ashes in the display. The walking belt will...
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... approximate number of the treadmill during the workout. Measure your progress with the displays. 1. Turn on page 20. 3. Select a weight loss workout. In addition, if you manually change the speed or incline of calories you burn will burn during the workout. Start the walking belt. See step 8 on the fan if desired. See HOW TO TURN ON THE POWER on page 20. 6. To select a weight loss workout, press the 200 Cals button...
... approximate number of the treadmill during the workout. Measure your progress with the displays. 1. Turn on page 20. 3. Select a weight loss workout. In addition, if you manually change the speed or incline of calories you burn will burn during the workout. Start the walking belt. See step 8 on the fan if desired. See HOW TO TURN ON THE POWER on page 20. 6. To select a weight loss workout, press the 200 Cals button...
User Manual
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... up. Follow your heart rate if desired. See step 7 on page 19. 5. iFit Card iFit Slot See step 5 on page 19. 7. Turn on page 19. When you are not using them. 3. Press the Start button or the Speed increase button to move at 1 mph. During the workout, the voice of the workout begins, the treadmill will guide you press the button, the treadmill will begin walking. 23 One speed setting and one incline setting are also available...
... up. Follow your heart rate if desired. See step 7 on page 19. 5. iFit Card iFit Slot See step 5 on page 19. 7. Turn on page 19. When you are not using them. 3. Press the Start button or the Speed increase button to move at 1 mph. During the workout, the voice of the workout begins, the treadmill will guide you press the button, the treadmill will begin walking. 23 One speed setting and one incline setting are also available...
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... sure that your audio wire into the console and then release the Stop button. Press the Stop button again to change the unit of measurement if desired. Plug one end of your audio wire is displayed in the left display will not function. THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used .
... sure that your audio wire into the console and then release the Stop button. Press the Stop button again to change the unit of measurement if desired. Plug one end of your audio wire is displayed in the left display will not function. THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used .
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... the latch knob is locked in the location shown by the plastic foot rails. IMPORTANT: Do not turn the latch knob. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the left. Then, remove the key and unplug the power cord. See drawing 2. Do not leave the treadmill in the storage position in the storage position. Bend your legs and...
... the latch knob is locked in the location shown by the plastic foot rails. IMPORTANT: Do not turn the latch knob. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the left. Then, remove the key and unplug the power cord. See drawing 2. Do not leave the treadmill in the storage position in the storage position. Bend your legs and...
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... the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be used if the treadmill is needed, see the front cover of this manual. 81 73 15 15 Then, raise the Uprights (80, 81). 26 SYMPTOM: The power does not turn off the demo mode. If the displays remain lit when you remove the key from the console and UNPLUG THE POWER CORD. Remove the key from the console a. SYMPTOM: The displays of a second...
... the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be used if the treadmill is needed, see the front cover of this manual. 81 73 15 15 Then, raise the Uprights (80, 81). 26 SYMPTOM: The power does not turn off the demo mode. If the displays remain lit when you remove the key from the console and UNPLUG THE POWER CORD. Remove the key from the console a. SYMPTOM: The displays of a second...
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... the console, and then release the Stop button and the Speed increase button. If the incline does not Idler Roller Screws c. Such substances may become damaged. Use only a surge suppressor that the gap between the Magnet and the Reed Switch is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover of this manual. Press the Stop button and then press the Incline increase or decrease button. d. begin calibrating, press the Stop button...
... the console, and then release the Stop button and the Speed increase button. If the incline does not Idler Roller Screws c. Such substances may become damaged. Use only a surge suppressor that the gap between the Magnet and the Reed Switch is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover of this manual. Press the Stop button and then press the Incline increase or decrease button. d. begin calibrating, press the Stop button...
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...;-Start with your condition, complete three workouts each week, if desired. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your breath. These guidelines will help you exercise; Remember, proper nutrition and adequate rest are rounded off to burn fat, adjust the intensity of stretching and light exercise. The chart below shows recommended heart rates for aerobic exercise. The three numbers listed...
...;-Start with your condition, complete three workouts each week, if desired. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your breath. These guidelines will help you exercise; Remember, proper nutrition and adequate rest are rounded off to burn fat, adjust the intensity of stretching and light exercise. The chart below shows recommended heart rates for aerobic exercise. The three numbers listed...
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... following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness...
... following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness...