Weider 1200 Support and Manuals
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Most Recent Weider 1200 Questions
How To Switch From Upper Weight Pull To Lower Weight Pull
How do you switch from upper weight pull to lower weight pull?
How do you switch from upper weight pull to lower weight pull?
(Posted by silversage2 5 years ago)
Weider 1200, Weight Stack
how much does the weight stack weigh or how much do each of the plates weigh
how much does the weight stack weigh or how much do each of the plates weigh
(Posted by Anonymous-152188 8 years ago)
I Need An Owners Manual For A Joe Weider 1200 Home Gym.
I need to reassemble my home gym, i may have some screws and bolts missing. So therefore in looking ...
I need to reassemble my home gym, i may have some screws and bolts missing. So therefore in looking ...
(Posted by Vslims 9 years ago)
How Do I Assemble Cable And Weight Stack?
purchased a second hand weight set and it didn't come with instructions. downloading manual isn't ha...
purchased a second hand weight set and it didn't come with instructions. downloading manual isn't ha...
(Posted by larrabee 10 years ago)
Popular Weider 1200 Manual Pages
English Manual - Page 1
.... WESY1955.1 Serial No. Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are missing, DO NOT CONTACT THE STORE; If you have questions, or if parts are committed to providing complete customer satisfaction. Save this manual before contacting us: CALL TOLL-FREE:
1-877-992-5999
Mon.-Fri. 6 a.m.-6 p.m. www.weider.com
Model No.
English Manual - Page 3
... serious injury, read all important precautions and
instructions in this manual and all warnings on your weight system before performing an exercise that does not require the lat bar.
15. Make sure that the cables remain on a level surface. Use your weight system only on the pulleys at all parts regularly. Never release the arms, leg...
English Manual - Page 4
...
Thank you for any service needed under warranty, you must register the weight system at www.weiderservice.com/registration.
To avoid a registration fee for selecting the versatile WEIDER PRO™ 2250 weight system. The weight system offers an impressive array of weight stations designed to achieve the specific results you , note the product model number and serial number...
English Manual - Page 7
... Stabilizer (5) so that you have a socket set, a set of open-end or closed-end wrenches, or a set of its size, the weight bench should be assembled in the location where it .
• Place all parts are on page 5.
• Assembly requires the included hex key(s) and the following information and instructions:
• Assembly requires two persons.
• Because of ratchet...
English Manual - Page 15
... are not properly installed, they may vary from the front upright before the Short Cable (not shown) is used with two Cable Clips. See the CABLE DIAGRAMS on page 18. See the exercise guide accompanying this manual for the exercise to remove it by tightening the cables; The use of the remaining parts will be performed...
English Manual - Page 20
... major muscle group, emphasizing areas that is an essential part of an effective exercise program. Avoid overdoing it .
Weight Loss To lose weight, use a low amount of resistance and increase the...the exercise guide accompanying this manual you will continually adapt and grow as one sit-up prepares your body for 1 minute after each workout, and the numbers of repetitions and sets to ...
English Manual - Page 22
... Press Arm Butterfly Arm Bushing 25mm Plastic Bushing Top Weight 38mm Round Inner Cap 25mm Round (thick) Inner Cap 50mm x 70mm Inner Cap M8 x 57mm Bolt M8 x 70mm Bolt M4 Washer M10 x 45mm Bolt Support Plate M10 x 90mm Bolt M8 x 67mm Carriage Bolt Grease Packet Userʼs Manual Exercise Guide
Note: Specifications are not illustrated.
22
English Manual - Page 24
... respect to any implied warranties of this manual. damages with the use , or costs of whatsoever nature. or other rights that specifically set forth herein. Accordingly, the above limitation may also have other consequential damages of removal or installation; For in-home service, the customer will be prepared to repairing or replacing, at ICONʼs option, the product...
User Manual - Page 1
...
ON THE WEB: www.weiderservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment. Serial Number Decal (Under Seat)
QUESTIONS? If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Visit our website at
www.weiderfitness...
User Manual - Page 3
... owner to protect the floor or carpet. ICON assumes no responsibility for home use the weight system in an elevated position.
14. Do not use only. Replace any commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from moving parts.
16. The weight system is especially important for foot protection while exercising.
8. Replace all cables at all...
User Manual - Page 4
... seat; To avoid a registration fee for any service needed under warranty, you for selecting the versatile WEIDER® 1200 weight system. For your goal is WESY1955.0. The serial number can be found on a decal attached to right and left side" are labeled.
High Pulley Station Arm Pin
ASSEMBLED DIMENSIONS: Height: 76 in. / 193 cm Width...
User Manual - Page 5
... on this stage you assemble them, unless instructed to do otherwise. Arm Assembly-During this manual to see the front cover of the weight system in the drawings. Place all parts as possible, we have a socket set, a set of open the parts package for assembly:
• Two adjustable wrenches
• One standard screwdriver
Hire an Authorized Service Technician
To hire an...
User Manual - Page 23
MONDAY
Date: //
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: //
WEDNESDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: //
FRIDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
23
User Manual - Page 25
...
77
4
M10 x 25mm Button Bolt
78
1
Large Washer
79
2
M10 x 77mm Bolt
80
2
M6 Washer
81
3
M10 x 46mm Bolt
82
1
M12 Nut
#
1
User's Manual
#
1
Exercise Guide
#
2
Grease Packet
#
1
Allen Wrench
Note: "#" indicates a non-illustrated part. Qty. WESY1955.0
R0705B
Key No. Description
Key No. Specifications are subject to change without notice. Qty. PART LIST-Model No.
User Manual - Page 28
...service center, freight charges to and from state to you , please be the customer's responsibility.
This warranty gives you . the MODEL NUMBER of the product (WEIDER 1200 weight system) 3. the SERIAL NUMBER of the product (see the front cover of this manual. All repairs... use , costs of removal or installation or other warranty beyond that specifically set forth herein. For in China ©...
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