English Manual
Page 1
Model No. 831.159730 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the location shown below. The serial number is found in this manual before using this manual for future reference. Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in the space above. ® Patent Pending USER'S MANUAL Serial Number Decal SEARS, ROEBUCK AND CO. Save this equipment.
Model No. 831.159730 Serial No. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the location shown below. The serial number is found in this manual before using this manual for future reference. Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in the space above. ® Patent Pending USER'S MANUAL Serial Number Decal SEARS, ROEBUCK AND CO. Save this equipment.
English Manual
Page 2
... sustained by or through the use only. Important Precautions WARNING: To reduce the risk of 35 or persons with great force. 5. Read all instructions in this or any worn parts immediately. 6. If you are exercising, stop immediately and begin cooling down. 8. Keep hands and feet away... shoes for protection. 11. Use the home gym only on a level surface. Inspect and tighten all times. 10. WARNING: Before beginning this manual and in a commercial, rental or institutional setting. This is intended for persons over the age of serious injury, read the following important precau- Do...
... sustained by or through the use only. Important Precautions WARNING: To reduce the risk of 35 or persons with great force. 5. Read all instructions in this or any worn parts immediately. 6. If you are exercising, stop immediately and begin cooling down. 8. Keep hands and feet away... shoes for protection. 11. Use the home gym only on a level surface. Inspect and tighten all times. 10. WARNING: Before beginning this manual and in a commercial, rental or institutional setting. This is intended for persons over the age of serious injury, read the following important precau- Do...
English Manual
Page 4
...the Workspace Clear a workspace that your body while you are exercising. Tightening Parts Tighten all parts are found in individual packages in this manual. The Four Stages of the packing materials until you begin each assembly stage to do otherwise. Lining Up the Tools Assembly requires the... the cables and pulleys that serve as shown in each other and with many small parts. Identifying Parts To help you assemble them, unless instructed to open the parts bag labeled for that assembly stage. • One (1) rubber mallet • Lubricant, such as grease or petroleum ...
...the Workspace Clear a workspace that your body while you are exercising. Tightening Parts Tighten all parts are found in individual packages in this manual. The Four Stages of the packing materials until you begin each assembly stage to do otherwise. Lining Up the Tools Assembly requires the... the cables and pulleys that serve as shown in each other and with many small parts. Identifying Parts To help you assemble them, unless instructed to open the parts bag labeled for that assembly stage. • One (1) rubber mallet • Lubricant, such as grease or petroleum ...
English Manual
Page 25
.... Adjust the length of the Chain between the Lat Bar and the High Cable with two Cable Clips. Refer to the exercise poster accompanying this manual to see how the home gym should be attached in the same manner. 19 21 58 69 61 75 67 69 81 Attaching the Lat... go. Use the WEIGHT RESISTANCE CHART on the Leg Press Lever (83). IMPORTANT: When using an attachment, make sure it will be reduced. Adjustment The instructions below describe how each part of the home gym can be attached in the same manner. 91 Adjusting the Leg Press Plate To adjust the...
.... Adjust the length of the Chain between the Lat Bar and the High Cable with two Cable Clips. Refer to the exercise poster accompanying this manual to see how the home gym should be attached in the same manner. 19 21 58 69 61 75 67 69 81 Attaching the Lat... go. Use the WEIGHT RESISTANCE CHART on the Leg Press Lever (83). IMPORTANT: When using an attachment, make sure it will be reduced. Adjustment The instructions below describe how each part of the home gym can be attached in the same manner. 91 Adjusting the Leg Press Plate To adjust the...