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... WHERE YOUPURCHASED YOURPRODUCT."Let our wined techni- OWNER'S MANUAL CAUTION: Read all instructions carefully before using this Owner's Manual for reference. Retain this product. Part No. 102532 8/90 Sprint22s • Model No. Serial number decal QUESTIONS? For immediate assistance please call... Subsidiary of Welder Health and Fitness, Inc. cians help you complet6i satisfaction and direct assistance from the fa'ctory. Friday 6:00 a.m. - 6:00 p.m. Customer Service 1-800-999-3756 Monday - WL4Q0200 Serial No.. Write the serial number in the space above for future reference...
... WHERE YOUPURCHASED YOURPRODUCT."Let our wined techni- OWNER'S MANUAL CAUTION: Read all instructions carefully before using this Owner's Manual for reference. Retain this product. Part No. 102532 8/90 Sprint22s • Model No. Serial number decal QUESTIONS? For immediate assistance please call... Subsidiary of Welder Health and Fitness, Inc. cians help you complet6i satisfaction and direct assistance from the fa'ctory. Friday 6:00 a.m. - 6:00 p.m. Customer Service 1-800-999-3756 Monday - WL4Q0200 Serial No.. Write the serial number in the space above for future reference...
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..., accompanied by sufficient proof of its authorized service centers with pre-existing health problems. Read all instructions before using. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS. This warranty gives you specific legal rights. Preauthorization may also have other warranty beyond that specifically set forth above is authorized by Weslo. Weslo assumes no responsibility for commercial or rental purposes...
..., accompanied by sufficient proof of its authorized service centers with pre-existing health problems. Read all instructions before using. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS. This warranty gives you specific legal rights. Preauthorization may also have other warranty beyond that specifically set forth above is authorized by Weslo. Weslo assumes no responsibility for commercial or rental purposes...
English Manual
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... a Weslo Sprint 225 exercise bike. The model number is one of the best forms of the exercise bike. To help us assist you have additional questions regarding assembly, parts, operation or your benefit and safety, please read this manual carefully before calling. Mountain Time. Sprint2.2s TABLE OF CONTENTS Warranty 3 Before You Begin 4 Orientation Diagram 5 Assembly 5 Adjustment 7 Maintenance and Trouble-Shooting 7 Conditioning Guidelines 8 Exploded Drawing 10 Part List 11 Part Ordering Information 12...
... a Weslo Sprint 225 exercise bike. The model number is one of the best forms of the exercise bike. To help us assist you have additional questions regarding assembly, parts, operation or your benefit and safety, please read this manual carefully before calling. Mountain Time. Sprint2.2s TABLE OF CONTENTS Warranty 3 Before You Begin 4 Orientation Diagram 5 Assembly 5 Adjustment 7 Maintenance and Trouble-Shooting 7 Conditioning Guidelines 8 Exploded Drawing 10 Part List 11 Part Ordering Information 12...
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... (5) with an "L" or "R" for help with the parts labeled. DRIENTATION DIAGRAM Before reading the following sections of this manual, please review the drawing below and familiarize yourself with part identification. Tension Control Handlebar Handgrip Seat Left Side Seat Post Front Speedometer/Timer T-Wingnut Frame Flywheel Serial number decal Back Rear Leg Right Side ASSEMBLY Read all instructions carefully before disposing of the packing materials. 3 2.
... (5) with an "L" or "R" for help with the parts labeled. DRIENTATION DIAGRAM Before reading the following sections of this manual, please review the drawing below and familiarize yourself with part identification. Tension Control Handlebar Handgrip Seat Left Side Seat Post Front Speedometer/Timer T-Wingnut Frame Flywheel Serial number decal Back Rear Leg Right Side ASSEMBLY Read all instructions carefully before disposing of the packing materials. 3 2.
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... (5). Set the Tension Control (see step above), to the bracket on the Handgrips (1). 3 2 19 7. Slide the Tension Control (3) onto the Handlebar (2) and at the top of the Frame (5) and firmly tighten the TWingnut (14). 4. Make sure that all parts are tightened securely before using the exerise bike. 4 11 5 Insert the Handlebar (2) into the seat tube of the Seat Post (8), and replace and tighten...
... (5). Set the Tension Control (see step above), to the bracket on the Handgrips (1). 3 2 19 7. Slide the Tension Control (3) onto the Handlebar (2) and at the top of the Frame (5) and firmly tighten the TWingnut (14). 4. Make sure that all parts are tightened securely before using the exerise bike. 4 11 5 Insert the Handlebar (2) into the seat tube of the Seat Post (8), and replace and tighten...
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... properly, test the monitor using the tension control mounted on the bike handlebar. Store the exercise bike in the direction of the minus (-) symbol. PEDALING RESISTANCE ADJUSTMENT As you exercise, you pedal the bike, there should be virtually maintenance-free. Remove the batteries from the electronic monitor when storing the bike for efficient exercise. ADJUSTMENT SEAT HEIGHT ADJUSTMENT Proper seat height is important for extended periods of drained batteries. Turn the tension control lever to the desired...
... properly, test the monitor using the tension control mounted on the bike handlebar. Store the exercise bike in the direction of the minus (-) symbol. PEDALING RESISTANCE ADJUSTMENT As you exercise, you pedal the bike, there should be virtually maintenance-free. Remove the batteries from the electronic monitor when storing the bike for efficient exercise. ADJUSTMENT SEAT HEIGHT ADJUSTMENT Proper seat height is important for extended periods of drained batteries. Turn the tension control lever to the desired...
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... using the heart rate as a guide. Training Zones are also essential to place two fingers on your wrist where you feel a pulse. If your heart rate is below . For more complete and detailed information consult your physician or obtain a book at a level between 70% and 85% of exertion must first exercise continuously for four minutes. EXERCISE INTENSITY To maximize health benefits from exercising...
... using the heart rate as a guide. Training Zones are also essential to place two fingers on your wrist where you feel a pulse. If your heart rate is below . For more complete and detailed information consult your physician or obtain a book at a level between 70% and 85% of exertion must first exercise continuously for four minutes. EXERCISE INTENSITY To maximize health benefits from exercising...
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... the soles of your workout and should not be held for 15 counts and performed for more oxygen to the muscles, and raising the body temperature. Pull your Training Zone for 15 counts. Training Zone exercise 4. At rest Warming up prepares the body for three repetitions. Then increase the intensity to raise your heart rate to your feet...
... the soles of your workout and should not be held for 15 counts and performed for more oxygen to the muscles, and raising the body temperature. Pull your Training Zone for 15 counts. Training Zone exercise 4. At rest Warming up prepares the body for three repetitions. Then increase the intensity to raise your heart rate to your feet...
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EXPLODED DRAWING - WL400200 Specifications are subject to change without notice 2 10 3 4 Rev. 8/90 1 1 15 9 7 8 42 4 36 11 36 20 18 20 13 7- 41 39 12 40 34 22 "wto 23 • fi \ 37 38 O 33 32 141 24 35 17 • 6 2 28 31 30 ---- 10 Model No.
EXPLODED DRAWING - WL400200 Specifications are subject to change without notice 2 10 3 4 Rev. 8/90 1 1 15 9 7 8 42 4 36 11 36 20 18 20 13 7- 41 39 12 40 34 22 "wto 23 • fi \ 37 38 O 33 32 141 24 35 17 • 6 2 28 31 30 ---- 10 Model No.
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... 1 42 2 # 1 Flywheel Plastic Foot Shield Screw Washer Axle Nut Left Pedal Bottom Shield Bolt Leg Bolt Rear Leg Molded Washer Acorn Nut Chain Flywheel Bearing Aluminum Clamp Hollow Bolt Assembly Spring Assembly Tension Buckle Bolt Tension Buckle Nut Speedometer Drive Tube Liner Owner's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Qty. Qty. Description Key No. See the back cover for information on ordering replacement parts. 11
... 1 42 2 # 1 Flywheel Plastic Foot Shield Screw Washer Axle Nut Left Pedal Bottom Shield Bolt Leg Bolt Rear Leg Molded Washer Acorn Nut Chain Flywheel Bearing Aluminum Clamp Hollow Bolt Assembly Spring Assembly Tension Buckle Bolt Tension Buckle Nut Speedometer Drive Tube Liner Owner's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Qty. Qty. Description Key No. See the back cover for information on ordering replacement parts. 11
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... (Sprint 225). 2. The MODEL NUMBER OF THE PRODUCT (WL400200). 3. If possible, place your telephone near the bike for easy reference. The DESCRIPTION OF THE PART from the Part List found in this manual. 5. When ordering parts, please be ordered by calling our Customer Service Department toll-free at 1-800-99WESLO (999-3756), during regular business hours: Monday - The KEY NUMBER OF THE PART from the Part List...
... (Sprint 225). 2. The MODEL NUMBER OF THE PRODUCT (WL400200). 3. If possible, place your telephone near the bike for easy reference. The DESCRIPTION OF THE PART from the Part List found in this manual. 5. When ordering parts, please be ordered by calling our Customer Service Department toll-free at 1-800-99WESLO (999-3756), during regular business hours: Monday - The KEY NUMBER OF THE PART from the Part List...