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Question posted by Brdlandinc on October 9th, 2014

Battery Installation

How do you install batteries in console? Can't find compartment

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Answer #1: Posted by TommyKervz on October 9th, 2014 5:15 PM

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TommyKervz

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January 10th, 2013

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Download manual below and follow the instructions on page 13

http://www.helpowl.com/manuals/ProForm/440rRower/216100

Hope that is helpful.
Kervz at www.satechhelp.co.za

Related ProForm 440r Rower Manual Pages

English Manual - Page 2

... IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ROWER 14 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...

English Manual - Page 3

... all precautions. 2. Replace any exercise program, consult your rower. Wear appropriate clothes while exercising; do not arch your rower before using the rower; Over exercising may result in a garage or covered patio, or near water. 7. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 3 The rower is intended for personal injury...

English Manual - Page 5

If you use the rower. The 440 R rower is an effective exercise for selecting the new PROFORM® 440 R rower. For your home. The model number and the location... read this manual. Rowing is designed to let you for increasing cardiovascular fitness, building endurance, and toning the body. BEFORE YOU BEGIN Thank you enjoy this effective exercise in . (191 cm) Width: 2 ft. (60 cm) Row ...

English Manual - Page 13

... all parts are recommended. 15 Do not use the rower. The Console (66) requires two AA batteries (not included); Otherwise, you insert batteries. age the console display or other side of the Front Stabilizer (50) with the screw, and press the Console into the battery compartment; be included. Insert batteries into the Shields. 69 44 16. make sure to...

English Manual - Page 14

...sides. As you straighten your legs, pull the row bar toward your feet. Continue to fit your chest. Remember to decrease the resistance, turn the resistance control clockwise; Foot Plate Next...Then, lower your elbows outward. 3. Repeat the exercise as many times as you can adjust the resis- HOW TO MOVE THE ROWER Stand behind the rower and lift the rear stabilizer until your knees are...

English Manual - Page 15

... the vertical position. Next, insert the Frame Pin into the Frame (39) and into the Rail Bracket. Remove the batteries from the console when storing the rower for extended periods of time. To store the rower, first see assembly step 10 on page 9. Then, tighten the Frame Knob (87) and the M13 x 32mm Washer...

English Manual - Page 16

...few minutes, the power will display the mode that batteries are completing per minute. Select one of rowing strokes you exercise, the console will turn off feature. To reset the display ... time. HOW TO USE THE CONSOLE Make sure that you are installed in a repeating cycle. To turn off automatically. FEATURES OF THE CONSOLE The easy-to-use console features several seconds. 4. Scan-...

English Manual - Page 17

...the equipment off and on a circuit different from that interference will not occur in a residential installation. Changes or modifications not expressly approved by one or more of the FCC Rules. FCC CAUTION...harmful interference to which can radiate radio frequency energy and, if not installed and used in accordance with the limits for a Class B digital device, pursuant to provide ...

English Manual - Page 18

...where the rollers move. CONSOLE TROUBLESHOOTING Most console problems are the result of the rower regularly. HOW TO GREASE THE PEDAL AXLE If the pedals squeak when you use the rower, apply a small ...MAINTENANCE Inspect and tighten all parts of low batteries; for replacement instructions, see assembly step 12 on page 13. To clean the rower, use the rower, see assembly step 15 on page 12....

English Manual - Page 19

...for longer than 20 minutes.) Breathe regularly and deeply as you must perform aerobic exercise, which is near the lowest number in your body uses carbohydrate calories for successful ...training zone." Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your heart rate is the heart rate for persons over...

English Manual - Page 22

... Nut Cap Right Stabilizer Cap Left Pedal Pedal Axle M10 x 48mm Screw Large Pulley M3 x 10mm Screw M10 Locknut Magnet Spring C-magnet M8 x 16mm Screw Console Console Bezel M5 x 12mm Washer Left Shield Spool Bushing 6001 Bearing C-clip Flywheel Axle 6904 Bearing Coaster Bearing Flywheel Spool 6mm Bushing Cord 13.5mm Bushing...

English Manual - Page 24

... (customer). ICON Health & Fitness, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use , or costs of removal or installation; The warranty extended hereunder is... Accordingly, the above limitation may not apply to the customer. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 357465 R0114B Printed in connection ...