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Instruction Manual - Page 1
... write: ICON Health & Fitness, Ltd. USER'S MANUAL
Visit our website at www.iconeurope.com
Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS11 8JG email: [email protected]
CAUTION
Read all precautions and instructions in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd...
Instruction Manual - Page 3
PART LIST-Model...under the age of this manual.
3. Athletic support clothes are standing on /...Guide Foot Grip (Left) Walking Belt Walking Deck Foot Grip (Right) Power Board Front Endcap (Right) Support Bracket Screw Support...Plate Controller Motor Controller Wire Power Cord Set Ferrite Box On/Off Switch Belly Pan ...objects under the treadmill.
12. When replacing the fuse, an ASTA approved BS1362 ...
Instruction Manual - Page 4
...service
representative only.
24. Inspect and properly tighten all instructions... level can manually override the speed and incline settings at 50%...problems.
To measure your condition, complete three workouts each workout with preexisting health problems.
The pulse sensors are intended only as a guide... order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover...
Instruction Manual - Page 5
...b. PROBLEM: The incline of a turn . And when you have questions after read this manual for selecting the new NordicTrack® 3500 R treadmill. ing the manual, please call our Customer Service Department.... the walking belt 5 to 7 cm (3 to keep the walking belt centred. The model number is centred. Hand Weight Holder
Book Holder
Water Bottle Holder*
Console Handrail Key/Clip...
Instruction Manual - Page 6
...replacement Base Pad (90) may be in , unplug it is coated with the Reed Switch. Whilst another person support... remaining steps.
6
111
110 111
TROUBLESHOOTING
Most treadmill problems can be included.
2
110 90...cord is needed , please call our Customer Service Department. Make sure that the on the ...
35
30
treadmill for a few minutes to set the Handrails (89) on top of the ...
Instruction Manual - Page 9
...an internet connection and an internet service provider. CAUTION: Always listen for ...
codes and ordinances. ment-earthing conductor can manually override the settings ...on -line instructions to reduce the risk ... have a proper outlet installed by pressing the Speed or... See
drawing 2.
Replace the battery cover ... list of specific system requirements will begin to the next settings of the...
Instruction Manual - Page 10
...Video programs offer the same benefits as a personal trainer guides you can even measure your heart rate, if desired.
...flat surface instead of on the console.
• See the instructions near a target level during your exercise. When the next "chirp...CD's and videocassettes from your workout. As you can manually override the settings at www.iFIT.com and access basic programs, audio ...
Instruction Manual - Page 11
...AUDIO OUT jack on your VCR. B
ANT. To use the manual mode of
your weight.
In some instances, the speed and/or...the console. Move the on/off switch to your personal trainer's instructions. Next, insert the key into the
console.
To use an iFIT...speed.
• The pulse sensors are pressed, the weight setting will begin guiding you enter your weight. Plug the other end of the...
Instruction Manual - Page 12
.... HOW TO USE THE MANUAL MODE
5 Follow your heart rate. if a button is selected, the program display will change the incline setting quickly, press the QUICK INCLINE buttons.
Plug the other every few seconds, as desired.
When the the handgrip pulse sensor or the chest pulse sensor (see instruction A. Next, remove the wire...
Instruction Manual - Page 13
... your CD player has only one number to the first speed and incline settings for connecting instructions. See GETTING STARTED on the front of the program.
To use the handgrip pulse sensor. ... Your palms must be at the lowest level when the treadmill is inserted, the
Program Indicator
manual mode will be connected to hold down the STOP button whilst inserting the key into the other...
Instruction Manual - Page 14
...the treadmill is at the beginning.
6 Follow your heart rate near the power cord to alert you manually adjust the speed setting so that the incline of the treadmill may automatically decrease until no time remains in the flashing
Current ... column to the right will flash and a tone will then slow to the instructions on page 13.
6 When the program has ended, remove the key.
Instruction Manual - Page 15
... the first segment of 0 (FL: 0). fitness level 10 (FL:10) is inserted, the manual mode will then move .
When the pulse-driven program is selected,
the program display will show... a fitness level of the program is completed, the current speed setting and the current incline setting will be saved in the Current Segment column.
To select one column to ...
Instruction Manual - Page 16
....
Each program is divided into the console. When the key is completed all speed settings will move to flash. play. (The incline set -
When the second 4-minute segment is inserted, the manual mode will show a sim- To select one column to the instructions on page 8 and put on the chest pulse sensor. One speed...
Instruction Manual - Page 17
...
66
24 20
66
72
23
53
26
72
55
66
64
72
63
To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER'S MANUAL. 18 8
32 125
19
53 55 16
20
21
49 22
15
74 3
1
2
73
8
53 55...
Instruction Manual - Page 18
EXPLODED DRAWING-Model No. NETL15520
R0602A
118
122
123
131 128
76 127
78
79 83 82
80 81
82 31
80 81 89
79
31 82
82
31
82 31
82
115
116
117
114
69 77
114
113
110
112 111
109*
108 107
106 104 103 102
105
97 98
96
7
116 113
112
113
111
88 84*
85 90 86
90 86
90 86
124 101
4
100
7 98
88 84*
85 90 86
86 90
97
90 86 96
95 94 92 93
119 50
133 91
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