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Uk Manual - Page 1
... precautions and instructions in the location shown below. Serial Number Decal
QUESTIONS? If you have questions, or if there are committed to providing complete customer satisfaction. Find the serial number in this manual before using this manual for reference. USER'S MANUAL
Class HC Fitness Product
Model No. As a manufacturer, we are missing or damaged parts, please...
Uk Manual - Page 4
...problems. Read all parts of the CD or video program.
23.
Note: The decal shown at any commercial, rental, or institutional setting. When using iFIT.com CDs and videos, you are not using .
Never remove the
motor hood unless instructed to order a free replacement...can manually override the speed and incline settings at the right is not legible, please call our Customer Service ...
Uk Manual - Page 5
... call our Customer Service Department at 08457 089 009. The model number of the ...model number and serial number before using the treadmill. BEFORE YOU BEGIN
Thank you have additional questions,
Before reading further, please familiarise yourself with the parts that are labelled in the drawing below. The serial number can be found on a decal attached to make your benefit, read this manual...
Uk Manual - Page 12
....
3 Press the Start button or the Speed + button to start the walking belt. To change the speed setting quickly, press the 1-step Speed buttons.
The display will begin to move at a time, until the words "MANUAL MODE" appear in increments of the treadmill as desired by pressing the Speed + and - The time...
Uk Manual - Page 14
... all of the pro- When the key is inserted, the manual mode will be pro-
ting are not lit when the speed settings move one of different lengths. (The main display
shows both the... the name of the preset programs, first press the Select Goal button repeatedly until the speed setting for the second segment.
Current Segment
grammed for the first
segment is shown
in the flashing ...
Uk Manual - Page 15
...Speed or Incline buttons on the fans if desired. Note: If you manually adjust the speed setting so that the incline of the indicators in the Current Segment column are... the key. The walking belt will begin to move downward as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will light or darken in the Current Segment column...
Uk Manual - Page 17
... end the program, press the Stop button, remove the key, and then reinsert the key.
4 Follow your progress with the displays.
The speed setting for
Current Segment
the first segment is inserted, the manual mode will begin walking.
To decrease the length of the program dis-
To change the speed or incline...
Uk Manual - Page 18
...your exercise heart rate. When the key is inserted, the manual mode will affect your age, the words "ENTER MAX SPEED" and the maximum speed setting of the treadmill to step 6. To select a heart rate... the key fully into the console. The buttons can be held down to change the maximum speed setting.
After you exercise. If the Pulse Driven program is selected, go to keep your heart rate ...
Uk Manual - Page 23
...not flashing in , and that the time is completed, the walking belt will begin to the next settings of the CD or video program. However, when the next "chirp" is not wrapped around a power... cord.
• If you are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console.
See step 7 on ...
Uk Manual - Page 24
...have an internet connection and an internet service provider. A list of specific system requirements is heard, the speed and... STARTED on page 21. When the key is inserted, the manual mode will appear in the time display.
When the on the...be selected. When the next "chirp" is found on -line instructions to the next settings of the program. See step 7 on the console. Follow the ...
Uk Manual - Page 28
...outlets. d. Turn the Pulley until the Magnet is needed , please call our Customer Service Department. Run the treadmill for a few minutes to check for five minutes and then ...a. Make sure that is not compatible with the Reed Switch. Retighten the Screw. TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below.
Important: The treadmill is no longer...
Uk Manual - Page 29
..., you should be able to turn the left
rear roller bolt clockwise 1/2 of a turn ;
PROBLEM: The incline of the walking belt 8-10cm (3-4 in .) off -centre, remove the key and...in .) off -centre or slips when walked on , call our Customer Service Department. When the walking belt is centred. PROBLEM: The walking belt is properly tightened.
Be careful to the minimum level. ...
Uk Manual - Page 34
...Decal On/Off Circuit Breaker Power Cord Right Roller Guard Spring Bolt Belt Guide Screw Belt Guide Isolator Pulley Nut Ground Screw Spring Nut Front Right Endcap
Key No. PART LIST-Model No. Qty.
52 1 53 2 54 2 55 2 56 2...Roller Adj. NETL9013.6
R0506A
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual. Bolt Warning Decal Allen Wrench Rear Roller...
Uk Manual - Page 36
...
50 128
113 34 44
100
100 120
122 33
121 124 125
109
3 40 131
63
17
39
41
100
42 3
To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 34 and 35 of the USER'S MANUAL. EXPLODED DRAWING-Model No. R0506A
Uk Manual - Page 38
... give the following information:
• The MODEL NUMBER OF THE PRODUCT (NETL9013.6)
• The NAME OF THE PRODUCT (NordicTrack® E 3100 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35...
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