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Most Recent NordicTrack Vr23 Bike Questions
I Need A Replacement Wifi Set Up Card. Bought The Bike Used,owner Did Not Have
I bought a used nordictrack VR23 recumbent bike from an elderly gentleman and he did not have the wi...
I bought a used nordictrack VR23 recumbent bike from an elderly gentleman and he did not have the wi...
(Posted by mmeadows1 2 months ago)
Have Had This Bike Since New But Never Had Wifi. Our Wifi Is Slow But So Far I H
(Posted by Mcallister2515 3 years ago)
Why Does It Instruct Me To Unplug My Vr 23 Bike After Every Use
I am very old and when I read the book it said to unplug the unit, is this really necessary
I am very old and when I read the book it said to unplug the unit, is this really necessary
(Posted by allenleedy000 7 years ago)
Popular NordicTrack Vr23 Bike Manual Pages
English Manual - Page 1
NTEX78214.0 Serial No. CUSTOMER CARE
For service at any time, go to www.nordictrackservice.com. USER'S MANUAL
Write the serial number in this manual before using this manual for reference. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. www.nordictrack.com Model No. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. Keep...
English Manual - Page 2
...Inc. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 16 FCC INFORMATION 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 31 PART LIST 32 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the...
English Manual - Page 3
... the risk of serious injury, read all important precautions and
instructions in a commercial, rental, or institutional setting.
5. The exercise bike is not a medical device. The exercise bike should not be used by or through the use the exercise bike in this product.
1. do not wear loose clothes that all parts regularly. To protect the floor or carpet from damage, place...
English Manual - Page 6
...To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. Cycling is an effective exercise for selecting the revolutionary NORDICTRACK® COMMERCIAL VR 23 exercise bike. reading this manual, please see the front cover of this manual carefully before contacting us assist you for increasing cardiovascular fi...
English Manual - Page 18
... your pedaling speed as it guides you can download personalized workouts, create your own workouts, track your heart rate using the handgrip heart rate monitor or an optional chest heart rate monitor (see this , the electrical components on the exercise bike may wear prematurely. When you use . To set a time, distance, or calorie goal...
English Manual - Page 19
... exercise bike for the first time, set ...firmware updates. Connect to www.iFit.com. See HOW TO CHANGE CONSOLE SETTINGS on the console. Check for the pedals to iFit through your wireless network. 3. Select the manual mode. To change console settings...time you have an activation code, select the code activation option. 2. The manual mode will cycle between the manual mode and the iFit ...
English Manual - Page 20
...default menu (see step 5). Follow your wireless signal. Time-When the manual mode is selected, this display mode will show a track that represents...-This display mode will show the number of laps you exercise, the workout intensity level bar will show the resistance level...connected to set the default menu). Calorie-This tab will show a profile of the speed settings of calories ...
English Manual - Page 22
...THE CONSOLE on the left seat handlebar. As you exercise, you . Select an onboard workout. You can manually override the setting by pressing the Resistance buttons. When you select an... Performance button on page 21.
7. One resistance level and one target rpm (speed) are finished exercising, the console will flash in the matrix. The display will appear in the display. Begin pedaling...
English Manual - Page 23
... rate if desired. You can manually change the resistance level during a calorie goal workout, the length of calories that is comfortable for you exercise, the calories, time, or distance display will turn on the
console to keep your current pace.
2. See step 4 on page 21.
HOW TO USE A SET-A-GOAL WORKOUT 1. When a downward...
English Manual - Page 24
... represents the end of the race you are finished exercising, the console will show your progress. See step ... (see page 23). In addition, if you manually change the resistance level during the workout. During ...AN IFIT WORKOUT Note: To use a set-a-goal workout, press the Set A Goal button (see page 25). ..., the voice of an audio coach may guide you through your iFit account, you burn ...
English Manual - Page 25
.... Make sure to iFit Account-To set up a different iFit account, but maintain the existing wireless connection, follow the instructions displayed in the matrix. See step 5 for instructions. To turn on the exercise bike. 2. Demo-The console features a display demo mode, designed to be ready for firmware updates using the console. The update may take several seconds, and...
English Manual - Page 26
... following instructions. The wireless symbol will appear when you cannot complete any part of the exercise bike: unplug the power adapter, wait for several seconds, and then plug in the matrix. IMPORTANT: Set the included WiFi setup card on the WiFi setup card are logged into the indicated field on the WiFi setup card to know the password. four...
English Manual - Page 27
...manual. The console will load a web page. Follow the instructions on the web page to connect the exercise bike console to be identified. Then, cycle the power of this network does not appear, make sure that you to set.... The wireless symbol will allow you exercise, plug a 3.5 mm male to support.ifit.com for use. If you cannot complete any part of your personal audio player. HOW TO...
English Manual - Page 29
...parts of mild soap. To clean the exercise bike, use a damp cloth and a small amount of the exercise bike regularly. Turn the Left Crank Arm (24) until the console displays correct feedback. CONSOLE TROUBLESHOOTING...
If a replacement power adapter is fully plugged in. IMPORTANT: To avoid damaging the console, use the handgrip heart rate monitor, see HOW TO CHANGE CONSOLE SETTINGS on page...
English Manual - Page 36
... the product is in this manual. If replacement parts are not followed, if the product is abused or improperly or abnormally used as a store display model, if the product is purchased or transported outside the USA, if all instructions in lieu of any and all other rights that specifically set forth above limitation may...
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