Schwinn 230 Recumbent Bike Support and Manuals
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Free Schwinn 230 Recumbent Bike manuals!
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Most Recent Schwinn 230 Recumbent Bike Questions
How Do I Reset The Consol On My Schwinn 230 Recumbent Bike. Display Not Working
(Posted by butch281 3 months ago)
Is There A Reset Button Or A Fuse?
Is there a reset button or a fuse
Is there a reset button or a fuse
(Posted by lawnsofoz 8 months ago)
My Heartbeaat Monitor
My heartbeat monitor on my 230/510R starts at over 200 and then works slowly back. Is this normal.Ke...
My heartbeat monitor on my 230/510R starts at over 200 and then works slowly back. Is this normal.Ke...
(Posted by kenspen777 1 year ago)
Bike Won't Pedal Forward But Will Reverse With No Resistance
(Posted by Anonymous-170608 2 years ago)
Why Didn’t I Get A Owners With My Schwann 230 Exercise Bike
how come I didn't get a manual with my Schwann 230 bike
how come I didn't get a manual with my Schwann 230 bike
(Posted by Tonyjackiewicz70 2 years ago)
Schwinn 230 Recumbent Bike Videos
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Popular Schwinn 230 Recumbent Bike Manual Pages
Owner's Manual - Page 2
... to accurately monitor your Schwinn® exercise bike. Also included are already in good shape, this Owner's Manual in its entirety before getting onto the bike and working out. You... fun!
2 Take your personal fitness goals. The on Schwinn® craftsmanship and durability as you for making the Schwinn® bike a part of fitness. CONGRATULATIONS! So let's get started in an...
Owner's Manual - Page 3
...Instructions 4 Safety Warning Labels 5
Features 8
Operation 10 How to use the Schwinn® exercise bike 10 How to use the Schwinn® exercise bike computer ......... 12
Maintenance 24 Moving your Schwinn® exercise bike 24 Leveling your Schwinn® exercise bike... Odds 32 Suggested Readings 33
Workout Log 35 Schwinn® Fitness Limited Warranty 37
Contact Information 39
3
Owner's Manual - Page 4
... children should be hazardous to commencing an exercise program. prior to using this machine for a user weight limit of 300 lb. (136 kg). Moving parts that there is not suitable as a children's toy. This machine is a natural tendency for consumer users only.
7. Set up and operate this weight.
11. It can be taken when mounting and dismounting the...
Owner's Manual - Page 5
.... 4.
Be sure to use only." The maximum user weight for home use , read all safety precautions and warning information prior to using your product: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Model 130 and 230. SAFEGUARDS
SAFETY WARNING LABELS
before using your product. Please read and understand the Owner's Manual. 3. Injury or death...
Owner's Manual - Page 9
... for efficient pedaling
n H andlebar slider mechanism contributes to an ideal user interface position (Offered on upright models)
n S eat slider mechanism ensures optimum seat height and fore/aft adjustment (Offered on upright models)
n L umbar support can be adjusted for improved lower back support (Offered on recumbent models)
Other features: n M ulti-program and feature-packed computer with...
Owner's Manual - Page 10
OPERATION
HOW TO USE THE SCHWINN® EXERCISE BIKE
n Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while..., loosen the knob, slide the seat forward or rearward to move the seat down on the upright bike or forward on the recumbent bike.
Rotate the pedals until it snaps into the next hole; To adjust the reach of injury.
1....
Owner's Manual - Page 12
... information about your workout as well as controlling the resistance levels. OPERATION
how to USe THE SCHWINN® EXERCISE BIKE COMPUTER
Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes:
•
Quick Start
•
1 Manual program
•
6 profile programs
•
Calorie Goal
•
BMI (Body Mass Index)
•
Recovery...
Owner's Manual - Page 13
...into sections that prompts you to input specific data and values to make the bike easy to your SPEED. For example...the highest level. The flashing "bricks" on the console. The Manual program will notice that indicates the PROGRAM selection and RESISTANCE LEVEL. ...know where you to operate and gets you are using the specific functions of resistance. The next larger window on the...
Owner's Manual - Page 14
...perform the "Power Up" step. WATTS
Displays the current power you have ...Used to alternately view Interval Time or Time, RPM or Watts, and Speed or Calories. ENTER
Confirms or enters your heart rate.
SCAN
These 3 buttons enable the user to start the Manual... results of starting the Manual Program. You cannot go...selection.
UP / DOWN
Used to change resistance level or...
Owner's Manual - Page 15
... button to power up the console and "ENTER PROGRAM" appears in approximately 2 minutes without use or input. The computer will display. Press ENTER again to exit the Information Mode and the computer will bring you will be able to the left of the software features. n Grip Heart Rate
This Schwinn® bike is no...
Owner's Manual - Page 20
...time.
20
Manual program
Select Program: Press any time. Enter Level: You will be the last Time a user entered (previous workout). Select the desired Time by using the UP or...", (1 - 16). "MANUAL" will then be prompted in the alphanumeric display to "ENTER TIME". The display will then be the last level a user entered (previous workout).
Enter Weight: You will show your selection...
Owner's Manual - Page 24
... MAINTENANCE
MAINTENANCE OF YOUR SCHWINN® EXERCISE BIKE
n Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike to the desired location (Fig B).
Use a damp cloth to make sure the bike is repaired. IMPORTANT: To avoid damaging the finish on your bike and computer, never use . repair or replace.
Owner's Manual - Page 26
... help you can make sure these things are over 30, have health problems or have a history of times a day, "I am living a ...beliefs. Make fitness a part of your chances of sticking to it in your home fitness center.
FITNESS GUIDE
Steps to Getting Started
Once... that is more when you 'll enjoy using it can be sure to fit it . Set goals. Less is also starting out ... ...
Owner's Manual - Page 35
... number of Calories you burned and the distance you rode, is not only fun, but gives you motivated! WORKOUT LOG
Schwinn® Exercise Bike Workout Log
Keeping a log of your workouts is a good way to track your progress toward your goals and is an excellent visual indicator of your ...
Owner's Manual - Page 37
... frame or replace the unit with this warranty or, at Nautilus, Inc.'s election, to the original purchaser only and proof of the exercise product in the Owner's Manual. 4. If you . LIMITATIONS
The foregoing warranties are warranted to the retail purchaser to you elect to repair an exercise product or part yourself, using the services of equal value...
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