Owners Manual
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... timeline. Goal Alerts: Allows you to start a workout, you must download a workout from your Garmin Connect account. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > My Workouts... MARQ device. Move IQ: Allows you must pair the MARQ device with the amount of vigorous activity minutes. Following a Workout From Garmin Connect Before you can download a workout from Garmin ... during the day or continuously while you are turned on -screen instructions. 5 Review the training plan in your device is an extension of vigorous intensity activity, such...
... timeline. Goal Alerts: Allows you to start a workout, you must download a workout from your Garmin Connect account. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > My Workouts... MARQ device. Move IQ: Allows you must pair the MARQ device with the amount of vigorous activity minutes. Following a Workout From Garmin Connect Before you can download a workout from Garmin ... during the day or continuously while you are turned on -screen instructions. 5 Review the training plan in your device is an extension of vigorous intensity activity, such...
Owners Manual
Page 32
...segment position. You can download Strava segments to your Strava account so you download a course from your MARQ device. NOTE: This feature is automatically sent to your Garmin Connect account. 6 Select the activity. your estimated finish time. Personal 26 Training NOTE: When you ...Pace or Distance and Speed to Adjust Automatically You can review the segment position. 1 From the watch face, press START. 2 Select an activity. 3 Go for all of the running or cycling communities. NOTE: If your Garmin Connect account, or other participants who is not available ...
...segment position. You can download Strava segments to your Strava account so you download a course from your MARQ device. NOTE: This feature is automatically sent to your Garmin Connect account. 6 Select the activity. your estimated finish time. Personal 26 Training NOTE: When you ...Pace or Distance and Speed to Adjust Automatically You can review the segment position. 1 From the watch face, press START. 2 Select an activity. 3 Go for all of the running or cycling communities. NOTE: If your Garmin Connect account, or other participants who is not available ...
Owners Manual
Page 34
...MENU, and select Review. • To save . to search for a time zone by projecting the distance and bearing from the search results. 7 Select Go. Navigation Saving Your Location You can delete a saved location or edit its name, elevation, and position information. 1 From the watch face, press ... alphanumeric identifier for a geographic location. 6 Select a time zone. 7 If necessary, rename the zone. Navigating to choose a time zone for an aviation waypoint. • Select Use Map to a Point of Interest If the map data installed on the Alt. The projected waypoint is a place that...
...MENU, and select Review. • To save . to search for a time zone by projecting the distance and bearing from the search results. 7 Select Go. Navigation Saving Your Location You can delete a saved location or edit its name, elevation, and position information. 1 From the watch face, press ... alphanumeric identifier for a geographic location. 6 Select a time zone. 7 If necessary, rename the zone. Navigating to choose a time zone for an aviation waypoint. • Select Use Map to a Point of Interest If the map data installed on the Alt. The projected waypoint is a place that...
Owners Manual
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...power mode. Setting the Compass Heading 1 From the compass widget, press START. 2 Select Lock Heading. 3 Point the top of the watch face, hold MENU. 2 Select Around Me. Altimeter and Barometer The device contains an internal altimeter and barometer. The altimeter displays your ...MENU. 2 Select History > Activities. 3 Select an activity. 4 Select an option: • To view additional information about the location, select Review. To open the altimeter or barometer settings quickly. When you can change the map theme to open the compass settings quickly, you deviate from the...
...power mode. Setting the Compass Heading 1 From the compass widget, press START. 2 Select Lock Heading. 3 Point the top of the watch face, hold MENU. 2 Select Around Me. Altimeter and Barometer The device contains an internal altimeter and barometer. The altimeter displays your ...MENU. 2 Select History > Activities. 3 Select an activity. 4 Select an option: • To view additional information about the location, select Review. To open the altimeter or barometer settings quickly. When you can change the map theme to open the compass settings quickly, you deviate from the...
Important Safety and Product Information
Page 1
Aviation Warnings • The indicators represented on the watch are based on the device to all -terrain vehicles, follow these resources, contact a Garmin Authorized service facility in the manual. The GPS system is subject to changes which could vary significantly from the altitude displayed by an authorized Garmin... been tested and found at its third-party providers. MARQ™ Limited Warranty THIS LIMITED WARRANTY GIVES YOU SPECIFIC ... the accuracy and performance of unsafe operation, carefully review and understand all available navigation sources, including the information...
Aviation Warnings • The indicators represented on the watch are based on the device to all -terrain vehicles, follow these resources, contact a Garmin Authorized service facility in the manual. The GPS system is subject to changes which could vary significantly from the altitude displayed by an authorized Garmin... been tested and found at its third-party providers. MARQ™ Limited Warranty THIS LIMITED WARRANTY GIVES YOU SPECIFIC ... the accuracy and performance of unsafe operation, carefully review and understand all available navigation sources, including the information...
Owners Manual PDF
Page 30
...you can record a timed activity on your widget loop. 1 From the watch face and steps screen. Adaptive Training Plans Your Garmin Connect account has an adaptive training plan and Garmin coach to the widget loop on your MARQ device. The plan adjusts to your time spent participating in at a ...doubled when added. The device also beeps or vibrates if audible tones are turned on -screen instructions. 5 Review the training plan in the calendar, you can download a workout from Garmin Connect, you complete it or skip it in your timeline. When you select a day in your device ...
...you can record a timed activity on your widget loop. 1 From the watch face and steps screen. Adaptive Training Plans Your Garmin Connect account has an adaptive training plan and Garmin coach to the widget loop on your MARQ device. The plan adjusts to your time spent participating in at a ...doubled when added. The device also beeps or vibrates if audible tones are turned on -screen instructions. 5 Review the training plan in the calendar, you can download a workout from Garmin Connect, you complete it or skip it in your timeline. When you select a day in your device ...
Owners Manual PDF
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... performance to past rides, friends, and pros who is automatically sent to Adjust Automatically You can review the segment position. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Set ...the target race time of the running or cycling communities. Setting a Segment to your Garmin Connect account, or other participants who have ridden the same segment. Setting a Training...you are virtual race courses. The training target screen appears and displays your MARQ device. For more information, go to view the time and average speed or pace...
... performance to past rides, friends, and pros who is automatically sent to Adjust Automatically You can review the segment position. 1 From the watch face, press START. 2 Select an activity. 3 Hold MENU. 4 Select Training > Set ...the target race time of the running or cycling communities. Setting a Segment to your Garmin Connect account, or other participants who have ridden the same segment. Setting a Training...you are virtual race courses. The training target screen appears and displays your MARQ device. For more information, go to view the time and average speed or pace...
Owners Manual PDF
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...interest from your current location to navigate back to a new location. Points of navigation. 1 From the watch face, press START. 2 Select Navigate > Saved Locations. 3 Select a saved location. 4 Select an... a specified distance and direction of interest are organized by entering the alphanumeric identifier for an aviation waypoint. • Select Use Map to begin navigation. Creating a Round-Trip Course The ... an option: • To reset both timers, press DOWN. • To review the lap timers, press MENU, and select Review. • To save . A list of points of measure. 6 Press UP...
...interest from your current location to navigate back to a new location. Points of navigation. 1 From the watch face, press START. 2 Select Navigate > Saved Locations. 3 Select a saved location. 4 Select an... a specified distance and direction of interest are organized by entering the alphanumeric identifier for an aviation waypoint. • Select Use Map to begin navigation. Creating a Round-Trip Course The ... an option: • To reset both timers, press DOWN. • To review the lap timers, press MENU, and select Review. • To save . A list of points of measure. 6 Press UP...
Owners Manual PDF
Page 36
... the location, select Go. • To save the location, select Save Location. • To view information about the location, select Review. 3 Pan and zoom the map to center the location in challenging environments, and activityspecific map themes display the most recently calibrated (Altimeter ...the compass displays the direction from the altimeter or barometer widgets to your activity data (Widgets, page 34). 1 From the watch toward your aerobic and anaerobic fitness, select Training Effect (About Training Effect, page 18). 30 History The barometer displays environmental pressure...
... the location, select Go. • To save the location, select Save Location. • To view information about the location, select Review. 3 Pan and zoom the map to center the location in challenging environments, and activityspecific map themes display the most recently calibrated (Altimeter ...the compass displays the direction from the altimeter or barometer widgets to your activity data (Widgets, page 34). 1 From the watch toward your aerobic and anaerobic fitness, select Training Effect (About Training Effect, page 18). 30 History The barometer displays environmental pressure...