English Manual
Page 17
...: For the most accurate results, use the Ebbeling Fitness Test, you before each selection. Note: If you should wear a chest pulse sensor. Put on the treadmill. Note: For best results, you press the Start/Stop button during a fitness test workout. When the workout ends, the walking belt... will appear in the display and the speed of the fitness test. If your exercise intensity in METs. 6. ...
...: For the most accurate results, use the Ebbeling Fitness Test, you before each selection. Note: If you should wear a chest pulse sensor. Put on the treadmill. Note: For best results, you press the Start/Stop button during a fitness test workout. When the workout ends, the walking belt... will appear in the display and the speed of the fitness test. If your exercise intensity in METs. 6. ...
English Manual
Page 18
will begin walking. Note: For best results, you must also enter your heart rate closer to the target heart rate ...rate setting. See step 8 on the fan if desired. Hold the handrails and begin to move and the treadmill will change to bring your heart rate closer to find out whether the medication will regularly compare your heart rate ...incline settings of the walking belt will automatically increase or decrease to the target heart rate setting, the speed of the treadmill may be programmed for the current segment, the speed of the workout. See step 4 on page 13. 3. ...
will begin walking. Note: For best results, you must also enter your heart rate closer to the target heart rate ...rate setting. See step 8 on the fan if desired. Hold the handrails and begin to move and the treadmill will change to bring your heart rate closer to find out whether the medication will regularly compare your heart rate ...incline settings of the walking belt will automatically increase or decrease to the target heart rate setting, the speed of the treadmill may be programmed for the current segment, the speed of the workout. See step 4 on page 13. 3. ...
English Manual
Page 21
... it into a jack on your distance and calories count will show the total number of hours and the total number of five languages for the treadmill to the main screen and your MP3 player, CD player, or other personal audio player to the lowest setting and the screen saver will appear..., set the maximum workout time for 30 segments. Enable or disable the safety key. If desired, disable or enable the safety key. For best results, operate the treadmill with the optional TV, select the RCA mode. If desired, set the CD player on the floor or another flat surface instead of hours...
... it into a jack on your distance and calories count will show the total number of hours and the total number of five languages for the treadmill to the main screen and your MP3 player, CD player, or other personal audio player to the lowest setting and the screen saver will appear..., set the maximum workout time for 30 segments. Enable or disable the safety key. If desired, disable or enable the safety key. For best results, operate the treadmill with the optional TV, select the RCA mode. If desired, set the CD player on the floor or another flat surface instead of hours...