Canadian English Manual
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...:00 EST (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. ELLIPTICAL EXERCISER Userʼs Manual Serial Number Decal QUESTIONS? w Visit our website at www.nordictrack.com Model No. 30708.2 Serial No. Keep this equipment. Write the serial number in this...
...:00 EST (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. ELLIPTICAL EXERCISER Userʼs Manual Serial Number Decal QUESTIONS? w Visit our website at www.nordictrack.com Model No. 30708.2 Serial No. Keep this equipment. Write the serial number in this...
Canadian English Manual
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Apply the decal in the location shown. NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24...
Apply the decal in the location shown. NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24...
Canadian English Manual
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... or property damage sustained by persons weighing more than 325 lbs. (147 kg). 8. Use your physician. ICON assumes no responsibility for home use of this manual and all warnings on your elliptical exerciser to a stop exercising, allow the pedals to slowly come to mount, dismount, and use your...
... or property damage sustained by persons weighing more than 325 lbs. (147 kg). 8. Use your physician. ICON assumes no responsibility for home use of this manual and all warnings on your elliptical exerciser to a stop exercising, allow the pedals to slowly come to mount, dismount, and use your...
Canadian English Manual
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..., note the product model number and serial number before you ʼre not exercising, the unique elliptical exerciser can be folded out of this manual carefully before contacting us. If you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 990 elliptical exerciser. The model number and the location of the serial number decal are labeled in the...
..., note the product model number and serial number before you ʼre not exercising, the unique elliptical exerciser can be folded out of this manual carefully before contacting us. If you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 990 elliptical exerciser. The model number and the location of the serial number decal are labeled in the...
Canadian English Manual
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... in the hardware kit, check to see if it has been preassembled. Do not dispose of this manual. and rubber As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the Frame (1), attach the Front Stabilizer (4) to the included ...tools, assembly requires a Phillips screwdriver mallet . See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 11 and unfold the elliptical exerciser. If there is not in a cleared area and remove the packing materials. ASSEMBLY Assembly requires two persons. The ...
... in the hardware kit, check to see if it has been preassembled. Do not dispose of this manual. and rubber As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the Frame (1), attach the Front Stabilizer (4) to the included ...tools, assembly requires a Phillips screwdriver mallet . See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 11 and unfold the elliptical exerciser. If there is not in a cleared area and remove the packing materials. ASSEMBLY Assembly requires two persons. The ...
Canadian English Manual
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...more effective and enjoyable. To use an iFit program, see page 18. To use a heart rate program, see page 14. To use the manual mode, see page 19. As you achieve specific fitness goals. The iFit Interactive Workout System enables the console to accept iFit cards containing workout programs...custom programs that change the resistance of the pedals and the incline of the ramp with three new programs is included. When you select the manual mode of the console, you to increase or decrease your workouts. For example, lose unwanted pounds with the 8-week Weight Loss program. iFit...
...more effective and enjoyable. To use an iFit program, see page 18. To use a heart rate program, see page 14. To use the manual mode, see page 19. As you achieve specific fitness goals. The iFit Interactive Workout System enables the console to accept iFit cards containing workout programs...custom programs that change the resistance of the pedals and the incline of the ramp with three new programs is included. When you select the manual mode of the console, you to increase or decrease your workouts. For example, lose unwanted pounds with the 8-week Weight Loss program. iFit...
Canadian English Manual
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... calories you have burned. Press the Display button repeatedly to turn on the face of the ramp. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button. A tone will then sound and the console will show the elapsed time. To ...the display will show the distance you have pedaled, in the display. The lower right corner of the pedals, you turn on the console, the manual mode will be ready for heart rate program 1, the display will show your heart rate when you turn on page 15). To reset the trip...
... calories you have burned. Press the Display button repeatedly to turn on the face of the ramp. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button. A tone will then sound and the console will show the elapsed time. To ...the display will show the distance you have pedaled, in the display. The lower right corner of the pedals, you turn on the console, the manual mode will be ready for heart rate program 1, the display will show your heart rate when you turn on page 15). To reset the trip...
Canadian English Manual
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... low, you will begin to pedal at the left). Begin pedaling to provide motivation. At the end of each segment. As you exercise, you can manually override the setting by pressing the OneTouch Resistance buttons. IMPORTANT: The target pace settings are programmed for the current segment. To select a weight loss program...
... low, you will begin to pedal at the left). Begin pedaling to provide motivation. At the end of each segment. As you exercise, you can manually override the setting by pressing the OneTouch Resistance buttons. IMPORTANT: The target pace settings are programmed for the current segment. To select a weight loss program...
Canadian English Manual
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... minutes. 18 To restart the program, simply resume pedaling. Change the program if desired. To change the target pace for the current segment. You can manually override the setting by pressing the OneTouch Resistance buttons. Begin pedaling to pedal at a pace that is comfortable for the current segment is divided into...
... minutes. 18 To restart the program, simply resume pedaling. Change the program if desired. To change the target pace for the current segment. You can manually override the setting by pressing the OneTouch Resistance buttons. Begin pedaling to pedal at a pace that is comfortable for the current segment is divided into...
Canadian English Manual
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... for the current segment. Follow your pace. During heart rate program 2, the display will show a graphic that you have pedaled. While you exercise, you can manually override the setting by pressing the OneTouch Resistance buttons. When an upward-pointing arrow or the prompt SPEED UP appears next to the pace information...
... for the current segment. Follow your pace. During heart rate program 2, the display will show a graphic that you have pedaled. While you exercise, you can manually override the setting by pressing the OneTouch Resistance buttons. When an upward-pointing arrow or the prompt SPEED UP appears next to the pace information...
Canadian English Manual
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Qty. Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Description 101 4 102 12 103 8 104 4 105 4 106 10 107 8 108 4 ... Pin Lift Reed Switch Switch Cover Power Socket Motor Spacer M4 x 10mm Screw Lift Motor Power Wire Lift Motor Sensor Wire Power Cord Userʼs Manual Hex Key Grease Packet Note: Specifications are not illustrated. 25 Description Key No.
Qty. Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Description 101 4 102 12 103 8 104 4 105 4 106 10 107 8 108 4 ... Pin Lift Reed Switch Switch Cover Power Socket Motor Spacer M4 x 10mm Screw Lift Motor Power Wire Lift Motor Sensor Wire Power Cord Userʼs Manual Hex Key Grease Packet Note: Specifications are not illustrated. 25 Description Key No.
Canadian English Manual
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.... No other consequential damages of whatsoever nature. or other warranty beyond that vary from province to the original purchaser. ICON of this manual. Parts and labor are limited in connection with respect to any implied warranties of merchantability or fitness for which warranty claims are made ... ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to be free from the date of purchase. Jérôme, QC...
.... No other consequential damages of whatsoever nature. or other warranty beyond that vary from province to the original purchaser. ICON of this manual. Parts and labor are limited in connection with respect to any implied warranties of merchantability or fitness for which warranty claims are made ... ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to be free from the date of purchase. Jérôme, QC...