English Manual
Page 1
...damaged parts, please contact the establishment where you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for reference. Visit our website at www.nordictrack.com... new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? If you purchased the treadmill. Find the serial number in the space above for future reference. Save ...
...damaged parts, please contact the establishment where you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for reference. Visit our website at www.nordictrack.com... new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? If you purchased the treadmill. Find the serial number in the space above for future reference. Save ...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 10 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 33 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 10 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 33 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
English Manual
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...persons over the age of 35 or persons with pre-existing health problems. Read all parts of the CD or video program. 25. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. Apply the decal in this manual. This is especially important for personal injury or .../or incline will alert you when the speed and/or incline of this or any exercise program, consult your MP3 player when you purchased the treadmill and order a free replacement decal. Note: The decals are not using iFIT.com CDs and videos, an electronic "chirping" sound will change . 24...
...persons over the age of 35 or persons with pre-existing health problems. Read all parts of the CD or video program. 25. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. Apply the decal in this manual. This is especially important for personal injury or .../or incline will alert you when the speed and/or incline of this or any exercise program, consult your MP3 player when you purchased the treadmill and order a free replacement decal. Note: The decals are not using iFIT.com CDs and videos, an electronic "chirping" sound will change . 24...
English Manual
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...and serial number before using the treadmill. And when you're not exercising, the unique R 7200 treadmill can be folded up, requiring less than half the floor space of this manual for selecting the revolutionary NordicTrack® R 7200 treadmill. Book Holder Accessory Tray Handrail Latch..., read - For your workouts at home more enjoyable and effective. The R 7200 treadmill offers a selection of features designed to the treadmill (see the front cover of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
...and serial number before using the treadmill. And when you're not exercising, the unique R 7200 treadmill can be folded up, requiring less than half the floor space of this manual for selecting the revolutionary NordicTrack® R 7200 treadmill. Book Holder Accessory Tray Handrail Latch..., read - For your workouts at home more enjoyable and effective. The R 7200 treadmill offers a selection of features designed to the treadmill (see the front cover of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
English Manual
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...all four Pulse Bar Bolts before tightening them. Use a rubber mallet if necessary. Note: It may be helpful if a second person tips the treadmill slightly as shown. Carefully lower the Walking Platform (15) to the crossbar on page 28. Hold the Pulse Bar Assembly (69) near the crossbar... on the pin. Open parts bag B. If the treadmill rocks slightly, turn one or both of a second person, raise the Uprights (20) to the right Upright (20). 2. The connectors should...
...all four Pulse Bar Bolts before tightening them. Use a rubber mallet if necessary. Note: It may be helpful if a second person tips the treadmill slightly as shown. Carefully lower the Walking Platform (15) to the crossbar on page 28. Hold the Pulse Bar Assembly (69) near the crossbar... on the pin. Open parts bag B. If the treadmill rocks slightly, turn one or both of a second person, raise the Uprights (20) to the right Upright (20). 2. The connectors should...
English Manual
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To protect the floor or carpet from damage, place a mat under the treadmill. 9 Make sure that all parts are properly tightened before you use the treadmill. 8. Keep the included allen wrench in a secure place. Press the right Upright Cover (75) onto the right Upright 8 (20). Attach the Upright Cover with a Cover Screw (90). Repeat this step on the other side (not shown). 20 75 90 9. The allen wrench is used to adjust the walking belt (see page 31).
To protect the floor or carpet from damage, place a mat under the treadmill. 9 Make sure that all parts are properly tightened before you use the treadmill. 8. Keep the included allen wrench in a secure place. Press the right Upright Cover (75) onto the right Upright 8 (20). Attach the Upright Cover with a Cover Screw (90). Repeat this step on the other side (not shown). 20 75 90 9. The allen wrench is used to adjust the walking belt (see page 31).
English Manual
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...burning and aerobic exercise. the higher number is to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your heart rate is near the highest number in your pulse is to oxygenate the blood. Various factors, including your movement, may...up to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the bottom of the treadmill until your training zone. The key to success is in your training zone. The following three parts: A Warm-up increases your body temperature, heart rate and...
...burning and aerobic exercise. the higher number is to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your heart rate is near the highest number in your pulse is to oxygenate the blood. Various factors, including your movement, may...up to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the bottom of the treadmill until your training zone. The key to success is in your training zone. The following three parts: A Warm-up increases your body temperature, heart rate and...
English Manual
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PART LIST-Model No. Qty. 52 10 53 4 54 1 55 1 56 1 57 1 58 1 59 2 60 2 61 2 62 2 63 1 64 1 65 1 66 4 67 12 68 1 69 1 70 1 ..., Left Belly Pan Power Cord Grommet Power Cord Off/Reset Circuit Breaker Support Bracket Tie Holder Releasable Tie Key No. NTL2295 M.0 R0206A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No.
PART LIST-Model No. Qty. 52 10 53 4 54 1 55 1 56 1 57 1 58 1 59 2 60 2 61 2 62 2 63 1 64 1 65 1 66 4 67 12 68 1 69 1 70 1 ..., Left Belly Pan Power Cord Grommet Power Cord Off/Reset Circuit Breaker Support Bracket Tie Holder Releasable Tie Key No. NTL2295 M.0 R0206A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No.
English Manual
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... Base Plate Base Plate Edging Cage Nut Large Cage Nut Leveling Foot Chest Pulse Sensor 4" Black Wire, M/F 6" Blue Wire, 2F 4" Red Wire, M/F User's Manual #These parts are not illustrated Specifications are subject to change without notice. 35 Description 103 1 104 3 105 1 106 1 107 1 108 1 109 4 110 4 111 1 112 2 113 1 114 2 115...
... Base Plate Base Plate Edging Cage Nut Large Cage Nut Leveling Foot Chest Pulse Sensor 4" Black Wire, M/F 6" Blue Wire, 2F 4" Red Wire, M/F User's Manual #These parts are not illustrated Specifications are subject to change without notice. 35 Description 103 1 104 3 105 1 106 1 107 1 108 1 109 4 110 4 111 1 112 2 113 1 114 2 115...
English Manual
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...; the MODEL NUMBER OF THE PRODUCT (NTL2295 M.0) • the NAME OF THE PRODUCT (NordicTrack R 7200 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the...
...; the MODEL NUMBER OF THE PRODUCT (NTL2295 M.0) • the NAME OF THE PRODUCT (NordicTrack R 7200 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the...