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... www.nordictrackservice.com/ registration. MT Please do not contact the store. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. USER'S MANUAL www.nordictrack.com Model No. 831.25016.0 Serial No. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. CAUTION Read all precautions and instructions...
... www.nordictrackservice.com/ registration. MT Please do not contact the store. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. USER'S MANUAL www.nordictrack.com Model No. 831.25016.0 Serial No. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com. CAUTION Read all precautions and instructions...
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...305284 NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL ...17 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover...
...305284 NORDICTRACK is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL ...17 HOW TO FOLD AND MOVE THE TREADMILL 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover...
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... only. Never allow more than one person on any commercial, rental, or institutional setting. 13. Wear appropriate exercise clothes while using the treadmill. 11. Always stand on each side. Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into ... Do not wear loose clothes that all users of this treadmill are recommended for home use of the treadmill. Always hold the handrails while using your local NORDICTRACK dealer, call the telephone number on page 27 if the treadmill is the responsibility of the owner to ensure that could ...
... only. Never allow more than one person on any commercial, rental, or institutional setting. 13. Wear appropriate exercise clothes while using the treadmill. 11. Always stand on each side. Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into ... Do not wear loose clothes that all users of this treadmill are recommended for home use of the treadmill. Always hold the handrails while using your local NORDICTRACK dealer, call the telephone number on page 27 if the treadmill is the responsibility of the owner to ensure that could ...
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... Inspect and properly tighten all parts of breath, or if you experience pain while exercising, stop immediately and cool down. 24. ing the treadmill, and before clean- Never remove the motor hood unless instructed to avoid sudden jumps in speed. 21. Over exercising may affect the accuracy of...after use . 23. SAVE THESE INSTRUCTIONS 4 The heart rate monitor is holding the frame securely in general. 22. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in the storage position. 20. Never ...
... Inspect and properly tighten all parts of breath, or if you experience pain while exercising, stop immediately and cool down. 24. ing the treadmill, and before clean- Never remove the motor hood unless instructed to avoid sudden jumps in speed. 21. Over exercising may affect the accuracy of...after use . 23. SAVE THESE INSTRUCTIONS 4 The heart rate monitor is holding the frame securely in general. 22. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in the storage position. 20. Never ...
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STANDARD SERVICE PLANS all 5
STANDARD SERVICE PLANS all 5
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... your workouts at home more effective and enjoyable. To help us assist you, note the product model number and serial number before you use the treadmill. Length: 6 ft. 1 in the drawing below. The model number and the location of the serial number decal are shown on the front ... Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushions 6 If you for selecting the new NORDICTRACK® T 6.5 S treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. The...
... your workouts at home more effective and enjoyable. To help us assist you, note the product model number and serial number before you use the treadmill. Length: 6 ft. 1 in the drawing below. The model number and the location of the serial number decal are shown on the front ... Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Power Cord Wheel Platform Cushions 6 If you for selecting the new NORDICTRACK® T 6.5 S treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. The...
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The number following the key number is preattached. Note: If a part is not in parentheses below to see whether it is the quantity used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify small parts used for assembly. Extra parts may be included. #10 Star Washer (5)-4 5/16" Star Washer (11)-6 3/8" Star Washer (13)-6 5/16" Nut (34)-2 #8 x 1/2" Silver Screw (10)-1 #8 x 1/2" Screw (1)-10 #10 x 1 1/4" Screw (9)-4 1/4" x ...
The number following the key number is preattached. Note: If a part is not in parentheses below to see whether it is the quantity used for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify small parts used for assembly. Extra parts may be included. #10 Star Washer (5)-4 5/16" Star Washer (11)-6 3/8" Star Washer (13)-6 5/16" Nut (34)-2 #8 x 1/2" Silver Screw (10)-1 #8 x 1/2" Screw (1)-10 #10 x 1 1/4" Screw (9)-4 1/4" x ...
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This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." ... notify you of upgrades and offers Note: If you do not use power tools. 1. Go to www.nordictrackservice.com/ registration on the exterior of the treadmill.
This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." ... notify you of upgrades and offers Note: If you do not use power tools. 1. Go to www.nordictrackservice.com/ registration on the exterior of the treadmill.
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2. Lay the Right Upright (90) near the Base (6). Make sure that the power cord is unplugged. See the inset drawing. Make sure not to the Right Upright (90) with a #8 x 1/2" Silver Screw (10). 6 6 10 90 Ground 77 Wire Square Hole 9 Then, attach the ground wire to pinch the ground wire. Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the Upright Wire (81). Tie the wire tie in 3 the Right Upright (90). Identify the Right Upright (90). Press the Grommet (77) into each side of the Base (6). Have...
2. Lay the Right Upright (90) near the Base (6). Make sure that the power cord is unplugged. See the inset drawing. Make sure not to the Right Upright (90) with a #8 x 1/2" Silver Screw (10). 6 6 10 90 Ground 77 Wire Square Hole 9 Then, attach the ground wire to pinch the ground wire. Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the Upright Wire (81). Tie the wire tie in 3 the Right Upright (90). Identify the Right Upright (90). Press the Grommet (77) into each side of the Base (6). Have...
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Slide the Left and Right Base Covers onto the 5 Left and Right Uprights (89, 90) as shown. Do not fully tighten the Screws yet. Attach the Left Upright (not shown) in the same way. Note: There are no wires on the left side. 5. Identify the Left and Right Base Covers (82, 83). 4. Hold the Right Upright (90) against the Base (6). Do not press the Left and Right Base Covers into the Right Upright and the Base. Be careful not to pinch the wires. Partially 4 tighten three 3/8" x 4" Screws (7) with three 3/8" Star Washers (13) into place yet. 90 Wires 6 13 7 89 82 90...
Slide the Left and Right Base Covers onto the 5 Left and Right Uprights (89, 90) as shown. Do not fully tighten the Screws yet. Attach the Left Upright (not shown) in the same way. Note: There are no wires on the left side. 5. Identify the Left and Right Base Covers (82, 83). 4. Hold the Right Upright (90) against the Base (6). Do not press the Left and Right Base Covers into the Right Upright and the Base. Be careful not to pinch the wires. Partially 4 tighten three 3/8" x 4" Screws (7) with three 3/8" Star Washers (13) into place yet. 90 Wires 6 13 7 89 82 90...
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Note: There are no wires on the left side. 90 7. Set the Console Base (64) face down on a soft surface to the Right Upright (90) with two 5/16" x 3" Screws (28) and two 5/16" Star Washers (11). 6. Identify the Right Handrail (84). 6 28 Attach the Right Handrail (84) to avoid scratching the Console Base. 7 Remove and discard the two indicated screws (A). Start both Screws, and then tighten them. 81 84 Attach the Left Handrail (not shown) to pinch the Upright Wire (81). Then, remove the Pulse Crossbar (93). 64 A 93 A 11 Make sure 11 not to the Left Upright (not ...
Note: There are no wires on the left side. 90 7. Set the Console Base (64) face down on a soft surface to the Right Upright (90) with two 5/16" x 3" Screws (28) and two 5/16" Star Washers (11). 6. Identify the Right Handrail (84). 6 28 Attach the Right Handrail (84) to avoid scratching the Console Base. 7 Remove and discard the two indicated screws (A). Start both Screws, and then tighten them. 81 84 Attach the Left Handrail (not shown) to pinch the Upright Wire (81). Then, remove the Pulse Crossbar (93). 64 A 93 A 11 Make sure 11 not to the Left Upright (not ...
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If they do not overtighten the #10 x 1 1/4" Screws (9). Orient the Pulse Crossbar (93) as shown. Then, remove the wire tie from the console assembly to the Console Ground Wire (58) on the Pulse Crossbar (93). See the inset drawing. Start all four Screws, and then tighten them. 8 9 5 85 93 9 5 84 9. With the help of a second person, hold the console assembly near the Right Handrail (84) and the Left Handrail (not shown). Connect the ground wire from the Upright Wire. 9 Console Assembly Console Wire 81 84 Wire Tie Ground Wire 58 93 Console Wire 81 12 The ...
If they do not overtighten the #10 x 1 1/4" Screws (9). Orient the Pulse Crossbar (93) as shown. Then, remove the wire tie from the console assembly to the Console Ground Wire (58) on the Pulse Crossbar (93). See the inset drawing. Start all four Screws, and then tighten them. 8 9 5 85 93 9 5 84 9. With the help of a second person, hold the console assembly near the Right Handrail (84) and the Left Handrail (not shown). Connect the ground wire from the Upright Wire. 9 Console Assembly Console Wire 81 84 Wire Tie Ground Wire 58 93 Console Wire 81 12 The ...
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Attach the Pulse Crossbar (93) to the brackets on the Right and Left Handrails (84, 85). Console Assembly 4 93 1 4 1 13 Make sure that no wires 10 are pinched. Console Assembly 84 85 81 4 4 90 11. Start all 11 six Screws, and then tighten them. 10. Set the console assembly on the Handrails (84, 85) with six #8 x 1/2" Screws (1). Firmly tighten the four 1/4" x 1/2" Screws (4). Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly to the console assembly with four 1/4" x 1/2" Screws (4). Do not tighten the Screws yet....
Attach the Pulse Crossbar (93) to the brackets on the Right and Left Handrails (84, 85). Console Assembly 4 93 1 4 1 13 Make sure that no wires 10 are pinched. Console Assembly 84 85 81 4 4 90 11. Start all 11 six Screws, and then tighten them. 10. Set the console assembly on the Handrails (84, 85) with six #8 x 1/2" Screws (1). Firmly tighten the four 1/4" x 1/2" Screws (4). Insert the excess Upright Wire (81) into the Right Upright (90). Attach the console assembly to the console assembly with four 1/4" x 1/2" Screws (4). Do not tighten the Screws yet....
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Orient the Latch Crossbar (41) as shown. Have a second person hold the Frame until step 15 is facing the treadmill. Attach the Latch Crossbar to the upright position. Raise the Frame (56) to the brackets on the Frame (56) with four #8 x 1/2" Screws (1). 12 27 36 1 1 1 13. 12. Attach the Right and Left Trays (27, 36) with two 5/16" x 3/4" Screws (8) and two 5/16" Star Washers (11). 13 11 8 56 Brackets B 41 11 8 14 Make sure that the "This side toward belt" sticker (B) is completed.
Orient the Latch Crossbar (41) as shown. Have a second person hold the Frame until step 15 is facing the treadmill. Attach the Latch Crossbar to the upright position. Raise the Frame (56) to the brackets on the Frame (56) with four #8 x 1/2" Screws (1). 12 27 36 1 1 1 13. 12. Attach the Right and Left Trays (27, 36) with two 5/16" x 3/4" Screws (8) and two 5/16" Star Washers (11). 13 11 8 56 Brackets B 41 11 8 14 Make sure that the "This side toward belt" sticker (B) is completed.
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Decals Tie 26 15. Then, remove the tie from the treadmill as shown. Raise the Storage Latch (26) to the bracket on page 26). 15 56 34 6 62 34 41 63 26 15 Attach the upper ...) to the bracket on the Latch Crossbar (41) with a 5/16" x 2 1/4" Bolt (63) and a 5/16" Nut (34). Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (6) with a 5/16" x 1 3/4" Bolt (62) and a 5/16" Nut (34) as shown. 14 Attach the lower end of the Storage Latch (26...
Decals Tie 26 15. Then, remove the tie from the treadmill as shown. Raise the Storage Latch (26) to the bracket on page 26). 15 56 34 6 62 34 41 63 26 15 Attach the upper ...) to the bracket on the Latch Crossbar (41) with a 5/16" x 2 1/4" Bolt (63) and a 5/16" Nut (34). Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (6) with a 5/16" x 1 3/4" Bolt (62) and a 5/16" Nut (34) as shown. 14 Attach the lower end of the Storage Latch (26...
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To protect the floor or carpet, place a mat under the treadmill. the hex key is used to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. To avoid damage to adjust the walking belt (see pages 28 and 29). If there are properly tightened before you use ...the treadmill. Note: Extra hardware may be included. 16 Keep the included hex key in a secure place; Then, slide the Left and Right Base Covers (82, 83...
To protect the floor or carpet, place a mat under the treadmill. the hex key is used to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. To avoid damage to adjust the walking belt (see pages 28 and 29). If there are properly tightened before you use ...the treadmill. Note: Extra hardware may be included. 16 Keep the included hex key in a secure place; Then, slide the Left and Right Base Covers (82, 83...
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...provides a path of electric shock. Voltage surges, spikes, and noise interference can be a monitoring light on this page). IMPORTANT: The treadmill may be used only until a properly grounded outlet can result from weather conditions or from the adapter must be damaged by sudden voltage ... screw to the control system of 450 joules. The outlet must be installed by a qualified electrician. To decrease the risk of damaging the treadmill, always use a properly functioning surge suppressor could result in your home's power. To purchase a surge suppressor, see drawing 1 on the ...
...provides a path of electric shock. Voltage surges, spikes, and noise interference can be a monitoring light on this page). IMPORTANT: The treadmill may be used only until a properly grounded outlet can result from weather conditions or from the adapter must be damaged by sudden voltage ... screw to the control system of 450 joules. The outlet must be installed by a qualified electrician. To decrease the risk of damaging the treadmill, always use a properly functioning surge suppressor could result in your home's power. To purchase a surge suppressor, see drawing 1 on the ...
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...As you through an optional iFit module. To prevent damage to miles. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. Note: The console can download personalized workouts, create your... own workouts, track your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to communicate with the touch of a button. To use the settings mode, see...
...As you through an optional iFit module. To prevent damage to miles. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. Note: The console can download personalized workouts, create your... own workouts, track your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to communicate with the touch of a button. To use the settings mode, see...
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... the Start button or the Speed increase button. 4. Each time you hold down the button, the speed setting will change in increments of the treadmill: First, press the Incline increase button once. Plug in the power cord and press the power switch into the console. To turn on the console... to select the manual mode. 3. Next, stand on the treadmill frame near the power cord. Test the clip by pressing the Speed increase and decrease buttons. IMPORTANT: Before you turn off the demo mode. HOW...
... the Start button or the Speed increase button. 4. Each time you hold down the button, the speed setting will change in increments of the treadmill: First, press the Incline increase button once. Plug in the power cord and press the power switch into the console. To turn on the console... to select the manual mode. 3. Next, stand on the treadmill frame near the power cord. Test the clip by pressing the Speed increase and decrease buttons. IMPORTANT: Before you turn off the demo mode. HOW...
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... display will appear and then your pulse is selected, the upper half of calories you use the handgrip heart rate monitor. Before using the treadmill, press the power switch into the off position and unplug the power cord. In addi- Measure your heart rate if desired. When the...console and put it to zero. tion, make sure that you have burned, your heart rate when you have burned, the speed of the treadmill. Press the Display button repeatedly until the entire track appears. As you are finished using the hand- Note: When an onboard workout is selected...
... display will appear and then your pulse is selected, the upper half of calories you use the handgrip heart rate monitor. Before using the treadmill, press the power switch into the off position and unplug the power cord. In addi- Measure your heart rate if desired. When the...console and put it to zero. tion, make sure that you have burned, your heart rate when you have burned, the speed of the treadmill. Press the Display button repeatedly until the entire track appears. As you are finished using the hand- Note: When an onboard workout is selected...