Instruction Manual
Page 1
Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-510
Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-510
Instruction Manual
Page 2
Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Skeletal Muscle 9 Long-term Planning for Successful Weight Loss 10 Recommended Measurement Times 11 Operating Instructions Know Your Unit 13 Battery Installation ...
Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Skeletal Muscle 9 Long-term Planning for Successful Weight Loss 10 Recommended Measurement Times 11 Operating Instructions Know Your Unit 13 Battery Installation ...
Instruction Manual
Page 3
...purchasing the OMRON® HBF-510 Full Body Sensor Body Composition Monitor and Scale. Read all of the information in the instruction manual and any other implanted medical device. Push the power switch on, select your purchase receipt here The Full Body Sensor Body Composition ...THESE INSTRUCTIONS 3 The monitor also calculates the BMI (Body Mass Index) as well as weight. INTRODUCTION Thank you for body fat percentage, skeletal muscle percentage and visceral fat level using the BI (Bioelectrical Impedance) Method. Your HBF-510 comes with the following components: • Monitor...
...purchasing the OMRON® HBF-510 Full Body Sensor Body Composition Monitor and Scale. Read all of the information in the instruction manual and any other implanted medical device. Push the power switch on, select your purchase receipt here The Full Body Sensor Body Composition ...THESE INSTRUCTIONS 3 The monitor also calculates the BMI (Body Mass Index) as well as weight. INTRODUCTION Thank you for body fat percentage, skeletal muscle percentage and visceral fat level using the BI (Bioelectrical Impedance) Method. Your HBF-510 comes with the following components: • Monitor...
Instruction Manual
Page 4
... measurement may be possible. The monitor may tilt. OPERATING THE DEVICE Do not use this monitor if you to slip and lose your body or feet are physically frail should not use this monitor if fitted with disabilities or persons who are wet, for example after taking a... You may cause you have a cardiac pacemaker or other devices that generate strong electrical or electromagnetic fields near the monitor. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your balance and fall . ...
... measurement may be possible. The monitor may tilt. OPERATING THE DEVICE Do not use this monitor if you to slip and lose your body or feet are physically frail should not use this monitor if fitted with disabilities or persons who are wet, for example after taking a... You may cause you have a cardiac pacemaker or other devices that generate strong electrical or electromagnetic fields near the monitor. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your balance and fall . ...
Instruction Manual
Page 6
... throughout the day - as height, weight, age and gender. The Omron Full Body Sensor Body Composition Monitor and Scale takes measurements from both hands and feet - Bioelectrical Impedance Method: The Omron Full Body Sensor Body Composition Monitor and Scale estimates the body fat percentage by the Bioelectrical Impedance Method. which provides a clinically-proven accurate profile. On the...
... throughout the day - as height, weight, age and gender. The Omron Full Body Sensor Body Composition Monitor and Scale takes measurements from both hands and feet - Bioelectrical Impedance Method: The Omron Full Body Sensor Body Composition Monitor and Scale estimates the body fat percentage by the Bioelectrical Impedance Method. which provides a clinically-proven accurate profile. On the...
Instruction Manual
Page 7
...judgment proposed by using the following formula based on a ratio between the genders. INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is stocked for people. Interpreting the Body Fat Percentage Result Gender Female Male Age 20-39 40-59 60-79 20-39 40-59....0 - 39.9 36.0 - 41.9 20.0 - 24.9 22.0 - 27.9 25.0 - 29.9 Source: NIH/WHO guidelines for BMI Source: Gallagher et al., American Journal of body fatness for energy during physical activity. BMI is used as unhealthy. BMI is a reliable indicator of Clinical Nutrition, Vol. 72, Sept. 2000 Very High (++) >_ 39...
...judgment proposed by using the following formula based on a ratio between the genders. INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is stocked for people. Interpreting the Body Fat Percentage Result Gender Female Male Age 20-39 40-59 60-79 20-39 40-59....0 - 39.9 36.0 - 41.9 20.0 - 24.9 22.0 - 27.9 25.0 - 29.9 Source: NIH/WHO guidelines for BMI Source: Gallagher et al., American Journal of body fatness for energy during physical activity. BMI is used as unhealthy. BMI is a reliable indicator of Clinical Nutrition, Vol. 72, Sept. 2000 Very High (++) >_ 39...
Instruction Manual
Page 8
... subcutaneous fat. It is different from fat found in the bloodstream, which is referred to as high cholesterol, heart disease and type 2 diabetes. INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is found directly underneath the skin, which may lead to the naked eye. Interpreting the Visceral Fat Level Result Visceral...
... subcutaneous fat. It is different from fat found in the bloodstream, which is referred to as high cholesterol, heart disease and type 2 diabetes. INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is found directly underneath the skin, which may lead to the naked eye. Interpreting the Visceral Fat Level Result Visceral...
Instruction Manual
Page 9
..." weight gain. one muscle to move it back the other way. Building skeletal muscle can see and feel. The more calories your body's energy requirements. Interpreting the Skeletal Muscle Percentage Result Gender Female Male Age 18-39 40-59 60-80 18-39 40-59 60-80... Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ 43.7 9 Skeletal...
..." weight gain. one muscle to move it back the other way. Building skeletal muscle can see and feel. The more calories your body's energy requirements. Interpreting the Skeletal Muscle Percentage Result Gender Female Male Age 18-39 40-59 60-80 18-39 40-59 60-80... Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ 43.7 9 Skeletal...
Instruction Manual
Page 10
... weight. The foundation of a successful weight loss program remains a combination of keeping the weight off. The Omron Full Body Sensor Body Composition Monitor and Scale tracks your physician or healthcare provider before beginning a weight reduction or exercise program. INFORMATION ON... 6 7 Months 160 150 A starvation diet produces rapid weight loss of 20 lb... A healthy diet with weight loss of 20 lb, but disrupts body mass... LONG-TERM PLANNING FOR SUCCESSFUL WEIGHT LOSS There are you'll be healthier. To have a better chance of a healthy diet and exercise customized for...
... weight. The foundation of a successful weight loss program remains a combination of keeping the weight off. The Omron Full Body Sensor Body Composition Monitor and Scale tracks your physician or healthcare provider before beginning a weight reduction or exercise program. INFORMATION ON... 6 7 Months 160 150 A starvation diet produces rapid weight loss of 20 lb... A healthy diet with weight loss of 20 lb, but disrupts body mass... LONG-TERM PLANNING FOR SUCCESSFUL WEIGHT LOSS There are you'll be healthier. To have a better chance of a healthy diet and exercise customized for...
Instruction Manual
Page 11
... under these physical conditions, the calculated body composition may differ significantly from the actual one because the water content in the body is recommended to bed Avoid Taking Measurements Under the Following Conditions: - INFORMATION ON BODY COMPOSITION RECOMMENDED MEASUREMENT TIMES Being aware of... the times when the body fat percentages shift within your daily schedule ...
... under these physical conditions, the calculated body composition may differ significantly from the actual one because the water content in the body is recommended to bed Avoid Taking Measurements Under the Following Conditions: - INFORMATION ON BODY COMPOSITION RECOMMENDED MEASUREMENT TIMES Being aware of... the times when the body fat percentages shift within your daily schedule ...
Instruction Manual
Page 12
...may occur between the estimated and the actual body fat values. INFORMATION ON BODY COMPOSITION Results may differ from actual body fat percentage There are certain conditions when significant differences may significantly differ from the actual body fat percentage for the following people: •...; Elderly people • People with a fever • Body builders or highly trained athletes • Persons undergoing dialysis • Persons ...
...may occur between the estimated and the actual body fat values. INFORMATION ON BODY COMPOSITION Results may differ from actual body fat percentage There are certain conditions when significant differences may significantly differ from the actual body fat percentage for the following people: •...; Elderly people • People with a fever • Body builders or highly trained athletes • Persons undergoing dialysis • Persons ...
Instruction Manual
Page 18
...personal data when taking a measurement. 2) Select the Guest mode if you take a measurement. To change . 18 SETTING PERSONAL DATA To measure Body Composition, your personal data must be set item. Press continuously to 4 personal profiles. Press the Power Switch to save your personal data. ...Your personal data includes your personal data. 1) Select a personal profile number to turn the monitor ON. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your age, gender and height. USER Button Press this button to confirm the ...
...personal data when taking a measurement. 2) Select the Guest mode if you take a measurement. To change . 18 SETTING PERSONAL DATA To measure Body Composition, your personal data must be set item. Press continuously to 4 personal profiles. Press the Power Switch to save your personal data. ...Your personal data includes your personal data. 1) Select a personal profile number to turn the monitor ON. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your age, gender and height. USER Button Press this button to confirm the ...
Instruction Manual
Page 22
CORRECT POSTURE FOR MEASUREMENT After you . Hold the display unit in inaccurate measurement of Body Composition. Make sure your weight. POSTURES TO AVOID DURING MEASUREMENT Incorrect posture may result in front of monitor Movement during measurement Arms bent Arms too ... TAKE A MEASUREMENT Your personal data must be assisted by another person when using this monitor or use a handrail, a walker, or other support device to your body. 90° Stand with your weight evenly distributed on the Main Unit barefoot.
CORRECT POSTURE FOR MEASUREMENT After you . Hold the display unit in inaccurate measurement of Body Composition. Make sure your weight. POSTURES TO AVOID DURING MEASUREMENT Incorrect posture may result in front of monitor Movement during measurement Arms bent Arms too ... TAKE A MEASUREMENT Your personal data must be assisted by another person when using this monitor or use a handrail, a walker, or other support device to your body. 90° Stand with your weight evenly distributed on the Main Unit barefoot.
Instruction Manual
Page 23
... electrodes firmly with your palms firmly on the display, lift the Display Unit out of the grip electrodes. HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. The CAL symbol blinks on the display. 2) Press the DOWN button to confirm the change "cm" and "feet/inch" under height setting. 3) Press the...
... electrodes firmly with your palms firmly on the display, lift the Display Unit out of the grip electrodes. HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. The CAL symbol blinks on the display. 2) Press the DOWN button to confirm the change "cm" and "feet/inch" under height setting. 3) Press the...
Instruction Manual
Page 25
... measurement being taken. 25 Remain still and do not move until your weight is complete. HOW TO TAKE A MEASUREMENT 4. The monitor will start to calculate body composition. 2) When "START" appears on the foot electrodes with your weight and then the weight result will show your weight evenly distributed. Step off the... platform and place your feet on the display extend your arms straight at the bottom of the display will gradually appear from left to your body. 3) When the measurement is completed, your weight measurement is displayed again.
... measurement being taken. 25 Remain still and do not move until your weight is complete. HOW TO TAKE A MEASUREMENT 4. The monitor will start to calculate body composition. 2) When "START" appears on the foot electrodes with your weight and then the weight result will show your weight evenly distributed. Step off the... platform and place your feet on the display extend your arms straight at the bottom of the display will gradually appear from left to your body. 3) When the measurement is completed, your weight measurement is displayed again.
Instruction Manual
Page 26
...MUSCLE -> WEIGHT (again) [WEIGHT] [SKELETAL MUSCLE PERCENTAGE] Skeletal Muscle Percentage Skeletal Muscle Percentage Classification [BMI] BMI BMI Classification [BODY FAT PERCENTAGE] Body Fat Percentage Body Fat Percentage Classification [VISCERAL FAT LEVEL] Visceral Fat Level Visceral Fat Level Classification NOTES: • The age range for the skeletal... muscle percentage and visceral fat level is 18 to 80 years old. • The age range for the body fat percentage classification is 20 to turn the monitor off. HOW TO TAKE A MEASUREMENT 5. Press the SET/MODE button to ...
...MUSCLE -> WEIGHT (again) [WEIGHT] [SKELETAL MUSCLE PERCENTAGE] Skeletal Muscle Percentage Skeletal Muscle Percentage Classification [BMI] BMI BMI Classification [BODY FAT PERCENTAGE] Body Fat Percentage Body Fat Percentage Classification [VISCERAL FAT LEVEL] Visceral Fat Level Visceral Fat Level Classification NOTES: • The age range for the skeletal... muscle percentage and visceral fat level is 18 to 80 years old. • The age range for the body fat percentage classification is 20 to turn the monitor off. HOW TO TAKE A MEASUREMENT 5. Press the SET/MODE button to ...
Instruction Manual
Page 27
UNDERSTANDING YOUR MEASUREMENT RESULTS Interpreting the BMI Result BMI Less than 18.5 BMI (Designation by WHO, the World Health Organization. Interpreting the Body Fat Percentage Result Gender Age Low (-) Normal (0) High (+) Female Male 20-39 40-59 60-79 20-39 40-59 60-79 < 21.0 < 23.0..., Sept. 2000 Interpreting the Skeletal Muscle Percentage Result Gender Age 18-39 Female 40-59 60-80 18-39 Male 40-59 60-80 Source: Omron Healthcare Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 High...
UNDERSTANDING YOUR MEASUREMENT RESULTS Interpreting the BMI Result BMI Less than 18.5 BMI (Designation by WHO, the World Health Organization. Interpreting the Body Fat Percentage Result Gender Age Low (-) Normal (0) High (+) Female Male 20-39 40-59 60-79 20-39 40-59 60-79 < 21.0 < 23.0..., Sept. 2000 Interpreting the Skeletal Muscle Percentage Result Gender Age 18-39 Female 40-59 60-80 18-39 Male 40-59 60-80 Source: Omron Healthcare Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 High...
Instruction Manual
Page 29
.... Retake the measurement. Make sure your palms or the soles of your feet are clean and dry. The Body Composition values are correctly positioned. Retake the measurement. • The main unit cannot measure body composition outside the measurement range. • Check the settings entered for your personal data. Wait until measurement is...
.... Retake the measurement. Make sure your palms or the soles of your feet are clean and dry. The Body Composition values are correctly positioned. Retake the measurement. • The main unit cannot measure body composition outside the measurement range. • Check the settings entered for your personal data. Wait until measurement is...
Instruction Manual
Page 30
The Body Composition value is displayed abnormally low or high. Refer to RECOMMENDED MEASUREMENT TIMES on page 16. 30 Check the settings entered for proper placement of ...
The Body Composition value is displayed abnormally low or high. Refer to RECOMMENDED MEASUREMENT TIMES on page 16. 30 Check the settings entered for proper placement of ...
Instruction Manual
Page 31
CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the best condition and protect the monitor from damage follow the directions below: Clean the monitor with the instruction provided ... the monitor consistent with a soft dry cloth. Do not crease the cord when storing in a safe and dry location. Changes or modifications not approved by Omron Healthcare will not be used for three months or longer. Do not expose the monitor to strong shocks, such as shown in water. Do not...
CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the best condition and protect the monitor from damage follow the directions below: Clean the monitor with the instruction provided ... the monitor consistent with a soft dry cloth. Do not crease the cord when storing in a safe and dry location. Changes or modifications not approved by Omron Healthcare will not be used for three months or longer. Do not expose the monitor to strong shocks, such as shown in water. Do not...