Instruction Manual
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Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-514
Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-514
Instruction Manual
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Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Resting Metabolism 9 Skeletal Muscle 10 Body Age 10 Long-term Planning for Successful Weight Loss 11 Recommended Measurement Times 12 Operating Instructions Know Your Unit...
Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Resting Metabolism 9 Skeletal Muscle 10 Body Age 10 Long-term Planning for Successful Weight Loss 11 Recommended Measurement Times 12 Operating Instructions Know Your Unit...
Instruction Manual
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...and visceral fat level using the BI (Bioelectrical Impedance) Method. The monitor calculates the estimated values for purchasing the OMRON® HBF-514 Full Body Sensor Body Composition Monitor and Scale. WARNING Pregnant women should not use . Read all of measurement result. The monitor also calculates... the BMI (Body Mass Index) and body age as well as weight. Your HBF-514 comes with the following components: • Monitor/Scale • Instruction Manual • 4 "AA" ...
...and visceral fat level using the BI (Bioelectrical Impedance) Method. The monitor calculates the estimated values for purchasing the OMRON® HBF-514 Full Body Sensor Body Composition Monitor and Scale. WARNING Pregnant women should not use . Read all of measurement result. The monitor also calculates... the BMI (Body Mass Index) and body age as well as weight. Your HBF-514 comes with the following components: • Monitor/Scale • Instruction Manual • 4 "AA" ...
Instruction Manual
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.... The monitor may result in the box before beginning a weight reduction or exercise program. The monitor may be possible. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of the measurement platform. You may cause you have a cardiac pacemaker or ...Do not step on and off the monitor. Do not place the monitor on the measurement platform when wearing socks may lose your body or feet are physically frail should always be damaged. Do not use, or allow others to determine the amount of the information ...
.... The monitor may result in the box before beginning a weight reduction or exercise program. The monitor may be possible. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of the measurement platform. You may cause you have a cardiac pacemaker or ...Do not step on and off the monitor. Do not place the monitor on the measurement platform when wearing socks may lose your body or feet are physically frail should always be damaged. Do not use, or allow others to determine the amount of the information ...
Instruction Manual
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...181;A through your lower extremities. if more water into your body to determine the amount of the body also varies - The ratios of your body composition to help you reach and/or maintain your body composition: Omron's algorithm focuses on the Bioelectrical Impedance Method as well as foot... foot) which reduces the influence water movement makes on foot-to-foot measurements, Omron's monitor measures the whole body (arm to -foot may show incorrect body fat readings. Unlike other hand, body fat does not store much water, therefore has little electric conductivity. You will ...
...181;A through your lower extremities. if more water into your body to determine the amount of the body also varies - The ratios of your body composition to help you reach and/or maintain your body composition: Omron's algorithm focuses on the Bioelectrical Impedance Method as well as foot... foot) which reduces the influence water movement makes on foot-to-foot measurements, Omron's monitor measures the whole body (arm to -foot may show incorrect body fat readings. Unlike other hand, body fat does not store much water, therefore has little electric conductivity. You will ...
Instruction Manual
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... 2) stored fat which is calculated by using the following formula based on a ratio between the genders. INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is different between your weight and height: BMI = weight (lb) / height (inches) / height (inches) × 703 Interpreting the ... than 25 0 (Normal) 25 or more and less than 30 + (Overweight) 30 or more ++ (Obese) Source: Values for energy during physical activity. Interpreting the Body Fat Percentage Result Gender Female Male Age 20-39 40-59 60-79 20-39 40-59 60-79 Low (-) < 21.0 < 23.0 < 24.0 < 8.0 <...
... 2) stored fat which is calculated by using the following formula based on a ratio between the genders. INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is different between your weight and height: BMI = weight (lb) / height (inches) / height (inches) × 703 Interpreting the ... than 25 0 (Normal) 25 or more and less than 30 + (Overweight) 30 or more ++ (Obese) Source: Values for energy during physical activity. Interpreting the Body Fat Percentage Result Gender Female Male Age 20-39 40-59 60-79 20-39 40-59 60-79 Low (-) < 21.0 < 23.0 < 24.0 < 8.0 <...
Instruction Manual
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... may lead to the naked eye. In order to prevent or improve these conditions, it 's not visible to conditions such as subcutaneous fat. INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is referred to an acceptable level. Interpreting the Visceral Fat Level Result Visceral Fat Level One way visceral fat can...
... may lead to the naked eye. In order to prevent or improve these conditions, it 's not visible to conditions such as subcutaneous fat. INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is referred to an acceptable level. Interpreting the Visceral Fat Level Result Visceral Fat Level One way visceral fat can...
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...Known as the resting metabolism, this indicates how many calories you need to ingest in a typical day is required to sustain the body's everyday functions. This means that resting metabolism accounts for most of caloric intake is as follows: Resting metabolism Daily activity metabolism ...Diet-induced thermogenesis Energy required to work, household chores, hobbies etc. INFORMATION ON BODY COMPOSITION RESTING METABOLISM Regardless of your body to function. 60-70% of daily energy use is for resting metabolism The total amount of energy used ...
...Known as the resting metabolism, this indicates how many calories you need to ingest in a typical day is required to sustain the body's everyday functions. This means that resting metabolism accounts for most of caloric intake is as follows: Resting metabolism Daily activity metabolism ...Diet-induced thermogenesis Energy required to work, household chores, hobbies etc. INFORMATION ON BODY COMPOSITION RESTING METABOLISM Regardless of your body to function. 60-70% of daily energy use is for resting metabolism The total amount of energy used ...
Instruction Manual
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...increase of muscle that we can help prevent "rebound" weight gain. When you have, the more calories your body's energy requirements. Increasing skeletal muscle will increase your body will burn. The more muscle you work out to increase muscle mass, skeletal muscle is closely linked to ...< 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ 43...
...increase of muscle that we can help prevent "rebound" weight gain. When you have, the more calories your body's energy requirements. Increasing skeletal muscle will increase your body will burn. The more muscle you work out to increase muscle mass, skeletal muscle is closely linked to ...< 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ 43...
Instruction Manual
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...your weight goes down, your progress by monitoring weight, skeletal muscle, body fat, BMI and resting metabolism rate to a normal level. 11 The Omron Full Body Sensor Body Composition Monitor and Scale tracks your resting metabolism is reduced making the body more energy. To look better. To feel better. The foundation of...muscle, bone, etc.): 14 lb Change in muscle mass and bone density. A healthy diet with weight loss of 20 lb, but disrupts body mass... To have a better chance of reasons for people to lose weight. No matter what the reason, successful weight loss and healthy weight...
...your weight goes down, your progress by monitoring weight, skeletal muscle, body fat, BMI and resting metabolism rate to a normal level. 11 The Omron Full Body Sensor Body Composition Monitor and Scale tracks your resting metabolism is reduced making the body more energy. To look better. To feel better. The foundation of...muscle, bone, etc.): 14 lb Change in muscle mass and bone density. A healthy diet with weight loss of 20 lb, but disrupts body mass... To have a better chance of reasons for people to lose weight. No matter what the reason, successful weight loss and healthy weight...
Instruction Manual
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... RECOMMENDED MEASUREMENT TIMES Being aware of the times when the body fat percentages shift within your body composition. After drinking alcohol or a large amount of your daily schedule will assist you in obtaining an accurate trending of water, after a meal (about 2 ...2 hours or more after a bath or sauna. - Immediately after vigorous exercise, after a meal Dinner 2 hours Recommended time Going to use this unit in the body is recommended to bed Avoid Taking Measurements Under the Following Conditions: - If a measurement is taken under these physical conditions, the calculated...
... RECOMMENDED MEASUREMENT TIMES Being aware of the times when the body fat percentages shift within your body composition. After drinking alcohol or a large amount of your daily schedule will assist you in obtaining an accurate trending of water, after a meal (about 2 ...2 hours or more after a bath or sauna. - Immediately after vigorous exercise, after a meal Dinner 2 hours Recommended time Going to use this unit in the body is recommended to bed Avoid Taking Measurements Under the Following Conditions: - If a measurement is taken under these physical conditions, the calculated...
Instruction Manual
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... certain conditions when significant differences may occur between the estimated and the actual body fat values. INFORMATION ON BODY COMPOSITION Results may differ from the actual body fat percentage for the following people: • Elderly people • People with a fever • Body builders or highly trained athletes • Persons undergoing dialysis • Persons with...
... certain conditions when significant differences may occur between the estimated and the actual body fat values. INFORMATION ON BODY COMPOSITION Results may differ from the actual body fat percentage for the following people: • Elderly people • People with a fever • Body builders or highly trained athletes • Persons undergoing dialysis • Persons with...
Instruction Manual
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Operating Instructions Display Unit KNOW YOUR UNIT Grip Electrodes Display Grip Electrodes Personal Profile Number Button SET Button DOWN/MEMORY Button WEIGHT/BMI Button VISCERAL FAT Button Display Unit Holder Main Unit (Measurement Platform) Foot Electrodes Personal Profile Number Button UP/GUEST Button RM (Resting Metabolism) kcal/ BODY AGE Button BODY FAT/MUSCLE Button Cord Foot Electrodes Heel Electrode Front View Heel Electrode Components Power Switch Four AA Batteries Instruction Manual Measurement Log Sheet 14
Operating Instructions Display Unit KNOW YOUR UNIT Grip Electrodes Display Grip Electrodes Personal Profile Number Button SET Button DOWN/MEMORY Button WEIGHT/BMI Button VISCERAL FAT Button Display Unit Holder Main Unit (Measurement Platform) Foot Electrodes Personal Profile Number Button UP/GUEST Button RM (Resting Metabolism) kcal/ BODY AGE Button BODY FAT/MUSCLE Button Cord Foot Electrodes Heel Electrode Front View Heel Electrode Components Power Switch Four AA Batteries Instruction Manual Measurement Log Sheet 14
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KNOW YOUR UNIT Guest Indicator Personal Profile Number Display Mode Indicator Date Indicator Time Indicator Gender Indicator Age Indicator Height Indicator Memory Indicator High/Low Readings Indicator Measurement Start Indicator Low Battery Indicator Weight Results/ Body Composition Results My History Measurement Progress/Body Fat Percentage, Skeletal Muscle Percentage, Visceral Fat Level and BMI Classification Bar 15
KNOW YOUR UNIT Guest Indicator Personal Profile Number Display Mode Indicator Date Indicator Time Indicator Gender Indicator Age Indicator Height Indicator Memory Indicator High/Low Readings Indicator Measurement Start Indicator Low Battery Indicator Weight Results/ Body Composition Results My History Measurement Progress/Body Fat Percentage, Skeletal Muscle Percentage, Visceral Fat Level and BMI Classification Bar 15
Instruction Manual
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... display. 2. Lift the Display Unit out of the Display Unit Holder. SETTING PERSONAL DATA To measure Body Composition, your personal data must be displayed by selected system. This will need to rapidly decrease. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. 1) Select a personal profile...
... display. 2. Lift the Display Unit out of the Display Unit Holder. SETTING PERSONAL DATA To measure Body Composition, your personal data must be displayed by selected system. This will need to rapidly decrease. The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. 1) Select a personal profile...
Instruction Manual
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...when stepping on and off the monitor. Heel Electrodes Step on the measurement platform. Hold the display unit in inaccurate measurement of Body Composition. Stand with disabilities or persons that are positioned on edge of you measure your knees and back straight and look straight ...Your personal data must be assisted by another person when using this monitor or use a handrail, a walker, or other support device to your body. 90° Stand with your weight. CAUTION: Persons with your heels are physically frail should be entered before taking a measurement. POSTURES TO ...
...when stepping on and off the monitor. Heel Electrodes Step on the measurement platform. Hold the display unit in inaccurate measurement of Body Composition. Stand with disabilities or persons that are positioned on edge of you measure your knees and back straight and look straight ...Your personal data must be assisted by another person when using this monitor or use a handrail, a walker, or other support device to your body. 90° Stand with your weight. CAUTION: Persons with your heels are physically frail should be entered before taking a measurement. POSTURES TO ...
Instruction Manual
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... change the US/Metric mode: 1) Keep the DOWN/MEMORY button pressed until 0.0 lb appears on the grip electrodes. HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. NOTE: Do not take out the display unit until "lb" and "kg" blink on the display. 2) Press the DOWN/MEMORY button to Hold the...
... change the US/Metric mode: 1) Keep the DOWN/MEMORY button pressed until 0.0 lb appears on the grip electrodes. HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. NOTE: Do not take out the display unit until "lb" and "kg" blink on the display. 2) Press the DOWN/MEMORY button to Hold the...
Instruction Manual
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.... 1) Step onto the measurement platform and place your feet on the foot electrodes with your weight is displayed. 28 The monitor will start to calculate body composition. 2) When "START" appears on the measurement being taken. 3) When the measurement is completed, your weight evenly distributed. Step off the measurement platform. The display... is complete. Remain still and do not move until your weight measurement is at a 90° angle to right, based on the display extend your body. HOW TO TAKE A MEASUREMENT 4.
.... 1) Step onto the measurement platform and place your feet on the foot electrodes with your weight is displayed. 28 The monitor will start to calculate body composition. 2) When "START" appears on the measurement being taken. 3) When the measurement is completed, your weight evenly distributed. Step off the measurement platform. The display... is complete. Remain still and do not move until your weight measurement is at a 90° angle to right, based on the display extend your body. HOW TO TAKE A MEASUREMENT 4.
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...memory for that measurement and the number of the display. [WEIGHT] [BMI] Weight My History [BODY FAT PERCENTAGE] BMI BMI Classification My History [SKELETAL MUSCLE PERCENTAGE] Body Fat Percentage Body Fat Percentage Classification My History Skeletal Muscle Percentage Skeletal Muscle Percentage Classification My History [RESTING METABOLISM...: • The age range for the skeletal muscle percentage, resting metabolism, body age and visceral fat level is 18 to 80 years old. • The age range for the body fat percentage classification is 20 to turn the monitor off. Press the Power ...
...memory for that measurement and the number of the display. [WEIGHT] [BMI] Weight My History [BODY FAT PERCENTAGE] BMI BMI Classification My History [SKELETAL MUSCLE PERCENTAGE] Body Fat Percentage Body Fat Percentage Classification My History Skeletal Muscle Percentage Skeletal Muscle Percentage Classification My History [RESTING METABOLISM...: • The age range for the skeletal muscle percentage, resting metabolism, body age and visceral fat level is 18 to 80 years old. • The age range for the body fat percentage classification is 20 to turn the monitor off. Press the Power ...
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Interpreting the Body Fat Percentage Result Gender Age Low (-) Normal (0) High (+) Female Male 20-39 40-59 60-79 20-39 40-59 60-79 < 21.0 < 23.0 < 24.0 < 8.0 < ..., Sept. 2000 Interpreting the Skeletal Muscle Percentage Result Gender Age 18-39 Female 40-59 60-80 18-39 Male 40-59 60-80 Source: Omron Healthcare Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 High (+) 30.4 - 35.3 30...
Interpreting the Body Fat Percentage Result Gender Age Low (-) Normal (0) High (+) Female Male 20-39 40-59 60-79 20-39 40-59 60-79 < 21.0 < 23.0 < 24.0 < 8.0 < ..., Sept. 2000 Interpreting the Skeletal Muscle Percentage Result Gender Age 18-39 Female 40-59 60-80 18-39 Male 40-59 60-80 Source: Omron Healthcare Low (-) < 24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 High (+) 30.4 - 35.3 30...