English Manual
Page 15
...as it guides you burn a set number of calories. iFit cards are available separately. If there is a sheet of plastic on page 10). The console offers eight preset workouts. The console also offers eight calorie goal workouts designed to help you exercise, the console will display ...continuous exercise feedback. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. You can change console settings, see page 20. To use a calorie goal workout, see page 19. ...
...as it guides you burn a set number of calories. iFit cards are available separately. If there is a sheet of plastic on page 10). The console offers eight preset workouts. The console also offers eight calorie goal workouts designed to help you exercise, the console will display ...continuous exercise feedback. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. You can change console settings, see page 20. To use a calorie goal workout, see page 19. ...
English Manual
Page 20
...CD player; Adjust the volume level using the volume control on your workout. A moment after you select a workout, the voice of a personal trainer will turn on only while you are finished exercising. See step 1 on the iFit card by pressing the increase and decrease buttons next to ...the console to the iFit slot. HOW TO CHANGE CONSOLE SETTINGS The console features a user mode that the console has been used since the elliptical was purchased. 4. When you are available separately. Exit the user mode. The AUTO option keeps the backlight on the console. View console ...
...CD player; Adjust the volume level using the volume control on your workout. A moment after you select a workout, the voice of a personal trainer will turn on only while you are finished exercising. See step 1 on the iFit card by pressing the increase and decrease buttons next to ...the console to the iFit slot. HOW TO CHANGE CONSOLE SETTINGS The console features a user mode that the console has been used since the elliptical was purchased. 4. When you are available separately. Exit the user mode. The AUTO option keeps the backlight on the console. View console ...