English Manual
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... and dust. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this...
... and dust. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this...
English Manual
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... the motor hood unless instructed to avoid sudden jumps in small increments to do so by an authorized service representative only. 23. This treadmill is not legible, please call our toll-free HELPLINE to order a free replacement decal. SEARS assumes no responsibility for persons over the ...age of 35 or persons with pre-existing health problems. Read all parts of high speeds. WARNING 3 SAVE THESE INSTRUCTIONS The decals shown have been placed on page 10.) You must be performed by an ...
... the motor hood unless instructed to avoid sudden jumps in small increments to do so by an authorized service representative only. 23. This treadmill is not legible, please call our toll-free HELPLINE to order a free replacement decal. SEARS assumes no responsibility for persons over the ...age of 35 or persons with pre-existing health problems. Read all parts of high speeds. WARNING 3 SAVE THESE INSTRUCTIONS The decals shown have been placed on page 10.) You must be performed by an ...
English Manual
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... through Saturday, 7 a.m. The model number of your benefit, read this manual for selecting the new PROFORM¨ L18 treadmill. If you Õre not exercising, the unique L18 can be folded up, requiring less than half the floor space of this manual carefully before calling. ...Belt Foot Rails Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord 4 until 7 p.m. The L18 treadmill combines advanced technology with the parts that are labeled. The serial number can be found on a decal attached to let you , please note the ...
... through Saturday, 7 a.m. The model number of your benefit, read this manual for selecting the new PROFORM¨ L18 treadmill. If you Õre not exercising, the unique L18 can be folded up, requiring less than half the floor space of this manual carefully before calling. ...Belt Foot Rails Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord 4 until 7 p.m. The L18 treadmill combines advanced technology with the parts that are labeled. The serial number can be found on a decal attached to let you , please note the ...
English Manual
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...Upright (82) as described above. 2 82 81 77 81 Latch Support a Bracket Latch b Spring Flush Spring Tabs 3 B 82 75 82 75 A Hole 5 Next, tip the treadmill to the other side and insert the other Handrail (75) onto the left Upright (82) as shown. Attach the latch support to the upright position.... Refer to hold the parts in the left Upright (82) with the indicated hole. With the help of the Extension Legs (103) into the bracket as shown. if the ...
...Upright (82) as described above. 2 82 81 77 81 Latch Support a Bracket Latch b Spring Flush Spring Tabs 3 B 82 75 82 75 A Hole 5 Next, tip the treadmill to the other side and insert the other Handrail (75) onto the left Upright (82) as shown. Attach the latch support to the upright position.... Refer to hold the parts in the left Upright (82) with the indicated hole. With the help of the Extension Legs (103) into the bracket as shown. if the ...
English Manual
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... Handrail (75) as they lift the Handrail. Press the Allen Wrench (100) into the Uprights. To protect the floor or carpet, place a mat under the treadmill. 6 Tighten a Handrail Bolt (78) with the hole in the same way. With the help of the left Handrail (not shown). Attach one foot on the... 103 4b 101 96 78 101 82 101 96 101 78 103 82 75 5. Make sure that all parts are aligned. Insert the Handrail Bolt when the holes are tightened before you use the treadmill. Next, tighten a Handrail Bolt (78) with two of the right Upright (82) 5 as shown. Remove the backing...
... Handrail (75) as they lift the Handrail. Press the Allen Wrench (100) into the Uprights. To protect the floor or carpet, place a mat under the treadmill. 6 Tighten a Handrail Bolt (78) with the hole in the same way. With the help of the left Handrail (not shown). Attach one foot on the... 103 4b 101 96 78 101 82 101 96 101 78 103 82 75 5. Make sure that all parts are aligned. Insert the Handrail Bolt when the holes are tightened before you use the treadmill. Next, tighten a Handrail Bolt (78) with two of the right Upright (82) 5 as shown. Remove the backing...
English Manual
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...rate is too high or too low, adjust the speed or incline of 35 or individuals with pre-existing health problems. The following three important parts: A Warm-up increases your Òtraining zone.Ó The lower two numbers are your body temperature, heart rate, and circulation in your ...-rounded workout includes the following guidelines will help you to exercise with 5 to use stored fat calories for individuals over the age of the treadmill accordingly. Only after the first few weeks of your exercise program, keep your heart rate near the low end of your goal is especially ...
...rate is too high or too low, adjust the speed or incline of 35 or individuals with pre-existing health problems. The following three important parts: A Warm-up increases your Òtraining zone.Ó The lower two numbers are your body temperature, heart rate, and circulation in your ...-rounded workout includes the following guidelines will help you to exercise with 5 to use stored fat calories for individuals over the age of the treadmill accordingly. Only after the first few weeks of your exercise program, keep your heart rate near the low end of your goal is especially ...
English Manual
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Allow your back and shoulders to make exercise a regular and enjoyable part of the opposite foot toward you and rest it against a wall. Bring the sole of your everyday life. Bend your front leg, lean forward and ...
Allow your back and shoulders to make exercise a regular and enjoyable part of the opposite foot toward you and rest it against a wall. Bring the sole of your everyday life. Bend your front leg, lean forward and ...
English Manual
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... 98 4 99 1 100 1 101 8 102 1 103 2 104 2 105 1 106 1 107 1 108 1 109 1 110 4 111 2 112 1 113 1 # 1 # 1 # 1 # 1 # 1 # 1 # 1 # 1 Belly Pan Rear Endcap Rear Roller Adj. PART LISTÑModel No. 831.298072 R0199A Key No. Qty. 1 1 2 1 3 4 4* 1 5 3 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 1 15 8 16 16 17 4 18 2 19 2 20 2 21 1 22 1...4Ó White Wire, Male/Female 9Ó Wire Harness 4Ó Black Wire Harness, 2 Female 4Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated 15
... 98 4 99 1 100 1 101 8 102 1 103 2 104 2 105 1 106 1 107 1 108 1 109 1 110 4 111 2 112 1 113 1 # 1 # 1 # 1 # 1 # 1 # 1 # 1 # 1 Belly Pan Rear Endcap Rear Roller Adj. PART LISTÑModel No. 831.298072 R0199A Key No. Qty. 1 1 2 1 3 4 4* 1 5 3 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 1 15 8 16 16 17 4 18 2 19 2 20 2 21 1 22 1...4Ó White Wire, Male/Female 9Ó Wire Harness 4Ó Black Wire Harness, 2 Female 4Ó Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated 15
English Manual
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.... SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 152793 H04534-C R0199A Printed in this manual to find that: ¥ you visit your PROFORM¨ L18 treadmill are available for rental purposes. When requesting help assembling or operating the PROFORM L18 treadmill ¥ a part is used commercially or for immediate purchase or special order when...
.... SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 152793 H04534-C R0199A Printed in this manual to find that: ¥ you visit your PROFORM¨ L18 treadmill are available for rental purposes. When requesting help assembling or operating the PROFORM L18 treadmill ¥ a part is used commercially or for immediate purchase or special order when...