English Manual
Page 4
... Console Accessory Tray Pedal Storage Magnet Access Cover Handle Leveling Foot Ramp Wheel Leveling Foot Latch Button Pedal Arm Latch Length: 6 ft. 10 in. (208 cm) Width: 2 ft. 3 in the drawing below. To help us . If you , note the product model number and serial number before you for selecting the revolutionary REEBOK® R 5.10 elliptical...
... Console Accessory Tray Pedal Storage Magnet Access Cover Handle Leveling Foot Ramp Wheel Leveling Foot Latch Button Pedal Arm Latch Length: 6 ft. 10 in. (208 cm) Width: 2 ft. 3 in the drawing below. To help us . If you , note the product model number and serial number before you for selecting the revolutionary REEBOK® R 5.10 elliptical...
English Manual
Page 13
... the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (123). 33 Avoid pinching the wires 105 5 60 123 13 Attach the Console (33) to the Pulse Wires (105). Untie and discard the wire tie attached to the Main Wire (60). 14 While a second person holds the... Console (33) near the Upright (5), connect the wires on the Console to the Main Wire (60) and to the Upright (5) with four M4 x 19mm Screws (123). 123 25 5 14. 13. Insert...
... the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (123). 33 Avoid pinching the wires 105 5 60 123 13 Attach the Console (33) to the Pulse Wires (105). Untie and discard the wire tie attached to the Main Wire (60). 14 While a second person holds the... Console (33) near the Upright (5), connect the wires on the Console to the Main Wire (60) and to the Upright (5) with four M4 x 19mm Screws (123). 123 25 5 14. 13. Insert...
English Manual
Page 15
...latch under the pedal arms, and set the pedal arms on the sleeves on your floor during use the elliptical, first hold the pedal arms in accordance with all local codes and ordinances. the magnets will hold the... handle, press the latch button, and lower the frame. Leveling Feet If the frame of the elliptical flexes during use , the frame can be folded out of the way. Then, plug the power adapter into...power adapter. If you do not do this, you may damage the console displays or other electronic components. Handle Latch Button Magnet Pedal Arm To use , turn one or both...
...latch under the pedal arms, and set the pedal arms on the sleeves on your floor during use the elliptical, first hold the pedal arms in accordance with all local codes and ordinances. the magnets will hold the... handle, press the latch button, and lower the frame. Leveling Feet If the frame of the elliptical flexes during use , the frame can be folded out of the way. Then, plug the power adapter into...power adapter. If you do not do this, you may damage the console displays or other electronic components. Handle Latch Button Magnet Pedal Arm To use , turn one or both...
English Manual
Page 17
... effective workout. You can change the resistance of the pedals with the touch of a button. To use the manual mode, see page 21. The console also offers eighteen preset workouts-ten weight loss workouts and eight timed workouts. Note: If there is a sheet of plastic on the front cover... of this manual. The console also features an iFit training mode that allows you to connect to track and analyze workout information on the iFit Live website. To activate the...
... effective workout. You can change the resistance of the pedals with the touch of a button. To use the manual mode, see page 21. The console also offers eighteen preset workouts-ten weight loss workouts and eight timed workouts. Note: If there is a sheet of plastic on the front cover... of this manual. The console also features an iFit training mode that allows you to connect to track and analyze workout information on the iFit Live website. To activate the...
English Manual
Page 18
...the pedals as desired. HOW TO ACTIVATE THE CONSOLE The included power adapter must be used to the main menu. 3. When the power adapter is selected, this , the electrical components on the console. When you turn on the elliptical may wear prematurely. Select the manual mode. Each... time you are not pressed, the console will turn on page 15. Change the resistance of the pedals by pressing the...
...the pedals as desired. HOW TO ACTIVATE THE CONSOLE The included power adapter must be used to the main menu. 3. When the power adapter is selected, this , the electrical components on the console. When you turn on the elliptical may wear prematurely. Select the manual mode. Each... time you are not pressed, the console will turn on page 15. Change the resistance of the pedals by pressing the...
English Manual
Page 19
Measure your hands or gripping the contacts tightly. For optimal performance, clean the contacts using the elliptical, the console will appear in the right side of the workout will appear in the display. When you have selected a workout or the iFit Training ...and decrease buttons to highlight the desired workout category. Avoid moving your heart rate if desired. Press the fan button repeatedly to turn on the console. Next, press the increase and decrease buttons to highlight the desired workout subcategory. Then, press the Enter button. HOW TO USE A PRESET ...
Measure your hands or gripping the contacts tightly. For optimal performance, clean the contacts using the elliptical, the console will appear in the right side of the workout will appear in the display. When you have selected a workout or the iFit Training ...and decrease buttons to highlight the desired workout category. Avoid moving your heart rate if desired. Press the fan button repeatedly to turn on the console. Next, press the increase and decrease buttons to highlight the desired workout subcategory. Then, press the Enter button. HOW TO USE A PRESET ...
English Manual
Page 20
...this way until the last segment ends. To stop the workout at a pace that is too high or too low, you are finished using the elliptical, the console will automatically adjust to flash, and the pedals will continue in the display, increase your pedaling pace. To restart the workout, simply resume pedaling.... Follow your pedaling pace (rpm) near the target rpm for the current segment. See step 6 on page 19. 6. See HOW TO TURN OFF THE CONSOLE on page 18. 5. See step 4 on page 18. 20 Turn on the fan if desired. The workout profile will be slower than the target rpm...
...this way until the last segment ends. To stop the workout at a pace that is too high or too low, you are finished using the elliptical, the console will automatically adjust to flash, and the pedals will continue in the display, increase your pedaling pace. To restart the workout, simply resume pedaling.... Follow your pedaling pace (rpm) near the target rpm for the current segment. See step 6 on page 19. 6. See HOW TO TURN OFF THE CONSOLE on page 18. 5. See step 4 on page 18. 20 Turn on the fan if desired. The workout profile will be slower than the target rpm...
English Manual
Page 21
... cable is connected to the console, you must also have access to a computer with an internet connection and a USB port. The word ENGLISH for English miles or the word METRIC for downloads. 1. To change the unit of hours that has been pedaled on the elliptical. You must have your MP3... module is fully plugged in the display. 2. The display will also show the total distance that the elliptical has been used. 3. Next, press the play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the side of measurement....
... cable is connected to the console, you must also have access to a computer with an internet connection and a USB port. The word ENGLISH for English miles or the word METRIC for downloads. 1. To change the unit of hours that has been pedaled on the elliptical. You must have your MP3... module is fully plugged in the display. 2. The display will also show the total distance that the elliptical has been used. 3. Next, press the play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the side of measurement....
English Manual
Page 22
... contrast level will also appear in the display. Exit the information mode. After a few seconds. 5. If no accessory is connected to the console, the display will show the words WIFI STATUS or USB STATUS. 8. To change the contrast level, press the increase and decrease buttons until ...the information mode. Then, press the Enter button. Determine if an iFit Live module is connected, go to the words TRAINER VOICE. The console will appear in the display. 9. Select an audio setting for the voice of the personal trainer will also appear in the display. 4....
... contrast level will also appear in the display. Exit the information mode. After a few seconds. 5. If no accessory is connected to the console, the display will show the words WIFI STATUS or USB STATUS. 8. To change the contrast level, press the increase and decrease buttons until ...the information mode. Then, press the Enter button. Determine if an iFit Live module is connected, go to the words TRAINER VOICE. The console will appear in the display. 9. Select an audio setting for the voice of the personal trainer will also appear in the display. 4....
English Manual
Page 24
... parts of mild soap. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. CONSOLE TROUBLESHOOTING If the console does not turn on page 19. 75 106 74 HOW TO ADJUST THE REED SWITCH 69 If the console does not display correct feedback, the reed ...on the Access Cover (20) and pry the Access Cover upward off the elliptical. IMPORTANT: To avoid damage to the console, keep liquids away from the Pulley Magnet (75). Rotate the Large Pulley (74) until the console displays correct feedback. Slide the Reed Switch (69) slightly toward or away ...
... parts of mild soap. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. CONSOLE TROUBLESHOOTING If the console does not turn on page 19. 75 106 74 HOW TO ADJUST THE REED SWITCH 69 If the console does not display correct feedback, the reed ...on the Access Cover (20) and pry the Access Cover upward off the elliptical. IMPORTANT: To avoid damage to the console, keep liquids away from the Pulley Magnet (75). Rotate the Large Pulley (74) until the console displays correct feedback. Slide the Reed Switch (69) slightly toward or away ...
English Manual
Page 27
...Screw M6 Locknut Pin Spring M8 Jam Nut M8 Washer Pivot Washer Pivot Screw Motor Bracket Screw Idler Bolt M10 x 95mm Screw 27 Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21 1 22 1 23 2 24 1 25 1 26 1 27 1 28 2 29 18 30 2 31 4...Cover Rear Upright Cover Accessory Tray Top Cover Pedal Arm Cap Mount w/Screw Magnet Cover Pedal Arm Magnet Pedal Arm Roller Console Pulse Sensor/Wire Handgrip Wheel Stabilizer Cap Drive Belt Crank Arm Disc Insert Leveling Foot Latch Bracket Right Link Arm Ramp ...
...Screw M6 Locknut Pin Spring M8 Jam Nut M8 Washer Pivot Washer Pivot Screw Motor Bracket Screw Idler Bolt M10 x 95mm Screw 27 Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21 1 22 1 23 2 24 1 25 1 26 1 27 1 28 2 29 18 30 2 31 4...Cover Rear Upright Cover Accessory Tray Top Cover Pedal Arm Cap Mount w/Screw Magnet Cover Pedal Arm Magnet Pedal Arm Roller Console Pulse Sensor/Wire Handgrip Wheel Stabilizer Cap Drive Belt Crank Arm Disc Insert Leveling Foot Latch Bracket Right Link Arm Ramp ...